Stop,Think,ActCreatehealthyhabitsStop andcount to10Controlyourdesirespositiveself-talkgrowthmindsetreduceclutter inyour areaURGEThinkaboutyourchoicesMeditateADHDDo arelaxationexerciseTake adeepbreathThinkBeforeYou actThink aboutwhat iscausing youto losecontroloverwhelmingTalk toa friendhyperactivityTake abreakYou willearnhighergradesAsk forhelpRESISTWalkawayfor nowYour mindand bodywill behealthieryou willfeelproudThinkaboutsomethingPositivePositivePeerInteractionThink abouttheconsequencesBePatientTalk to anadult thatyou TrustknowyourtriggersControlyouremotionsStop andtake deepbreathsimpulsivityStop,Think,ActCreatehealthyhabitsStop andcount to10Controlyourdesirespositiveself-talkgrowthmindsetreduceclutter inyour areaURGEThinkaboutyourchoicesMeditateADHDDo arelaxationexerciseTake adeepbreathThinkBeforeYou actThink aboutwhat iscausing youto losecontroloverwhelmingTalk toa friendhyperactivityTake abreakYou willearnhighergradesAsk forhelpRESISTWalkawayfor nowYour mindand bodywill behealthieryou willfeelproudThinkaboutsomethingPositivePositivePeerInteractionThink abouttheconsequencesBePatientTalk to anadult thatyou TrustknowyourtriggersControlyouremotionsStop andtake deepbreathsimpulsivity

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop, Think, Act
  2. Create healthy habits
  3. Stop and count to 10
  4. Control your desires
  5. positive self-talk
  6. growth mindset
  7. reduce clutter in your area
  8. URGE
  9. Think about your choices
  10. Meditate
  11. ADHD
  12. Do a relaxation exercise
  13. Take a deep breath
  14. Think Before You act
  15. Think about what is causing you to lose control
  16. overwhelming
  17. Talk to a friend
  18. hyperactivity
  19. Take a break
  20. You will earn higher grades
  21. Ask for help
  22. RESIST
  23. Walk away for now
  24. Your mind and body will be healthier
  25. you will feel proud
  26. Think about something Positive
  27. Positive Peer Interaction
  28. Think about the consequences
  29. Be Patient
  30. Talk to an adult that you Trust
  31. know your triggers
  32. Control your emotions
  33. Stop and take deep breaths
  34. impulsivity