Think abouttheconsequencesMeditateADHDYour mindand bodywill behealthiergrowthmindsetTake abreakThinkBeforeYou actControlyourdesiresBePatientyou willfeelproudknowyourtriggersYou willearnhighergradesStop andcount to10ControlyouremotionsPositivePeerInteractionTalk toa friendreduceclutter inyour areaDo arelaxationexercisehyperactivityTalk to anadult thatyou TrustimpulsivityURGEThink aboutwhat iscausing youto losecontrolAsk forhelpoverwhelmingpositiveself-talkStop andtake deepbreathsTake adeepbreathStop,Think,ActThinkaboutyourchoicesRESISTThinkaboutsomethingPositiveWalkawayfor nowCreatehealthyhabitsThink abouttheconsequencesMeditateADHDYour mindand bodywill behealthiergrowthmindsetTake abreakThinkBeforeYou actControlyourdesiresBePatientyou willfeelproudknowyourtriggersYou willearnhighergradesStop andcount to10ControlyouremotionsPositivePeerInteractionTalk toa friendreduceclutter inyour areaDo arelaxationexercisehyperactivityTalk to anadult thatyou TrustimpulsivityURGEThink aboutwhat iscausing youto losecontrolAsk forhelpoverwhelmingpositiveself-talkStop andtake deepbreathsTake adeepbreathStop,Think,ActThinkaboutyourchoicesRESISTThinkaboutsomethingPositiveWalkawayfor nowCreatehealthyhabits

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about the consequences
  2. Meditate
  3. ADHD
  4. Your mind and body will be healthier
  5. growth mindset
  6. Take a break
  7. Think Before You act
  8. Control your desires
  9. Be Patient
  10. you will feel proud
  11. know your triggers
  12. You will earn higher grades
  13. Stop and count to 10
  14. Control your emotions
  15. Positive Peer Interaction
  16. Talk to a friend
  17. reduce clutter in your area
  18. Do a relaxation exercise
  19. hyperactivity
  20. Talk to an adult that you Trust
  21. impulsivity
  22. URGE
  23. Think about what is causing you to lose control
  24. Ask for help
  25. overwhelming
  26. positive self-talk
  27. Stop and take deep breaths
  28. Take a deep breath
  29. Stop, Think, Act
  30. Think about your choices
  31. RESIST
  32. Think about something Positive
  33. Walk away for now
  34. Create healthy habits