Your mindand bodywill behealthierControlyouremotionsThink abouttheconsequencesControlyourdesiresknowyourtriggersMeditateTalk toa friendYou willearnhighergradesTake abreakStop andcount to10ThinkaboutsomethingPositiveThinkBeforeYou actRESISTTalk to anadult thatyou Trustpositiveself-talkimpulsivitygrowthmindsetStop andtake deepbreathsWalkawayfor nowStop,Think,Actyou willfeelproudTake adeepbreathADHDAsk forhelpBePatientoverwhelmingCreatehealthyhabitsreduceclutter inyour areaDo arelaxationexerciseURGEhyperactivityPositivePeerInteractionThink aboutwhat iscausing youto losecontrolThinkaboutyourchoicesYour mindand bodywill behealthierControlyouremotionsThink abouttheconsequencesControlyourdesiresknowyourtriggersMeditateTalk toa friendYou willearnhighergradesTake abreakStop andcount to10ThinkaboutsomethingPositiveThinkBeforeYou actRESISTTalk to anadult thatyou Trustpositiveself-talkimpulsivitygrowthmindsetStop andtake deepbreathsWalkawayfor nowStop,Think,Actyou willfeelproudTake adeepbreathADHDAsk forhelpBePatientoverwhelmingCreatehealthyhabitsreduceclutter inyour areaDo arelaxationexerciseURGEhyperactivityPositivePeerInteractionThink aboutwhat iscausing youto losecontrolThinkaboutyourchoices

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Your mind and body will be healthier
  2. Control your emotions
  3. Think about the consequences
  4. Control your desires
  5. know your triggers
  6. Meditate
  7. Talk to a friend
  8. You will earn higher grades
  9. Take a break
  10. Stop and count to 10
  11. Think about something Positive
  12. Think Before You act
  13. RESIST
  14. Talk to an adult that you Trust
  15. positive self-talk
  16. impulsivity
  17. growth mindset
  18. Stop and take deep breaths
  19. Walk away for now
  20. Stop, Think, Act
  21. you will feel proud
  22. Take a deep breath
  23. ADHD
  24. Ask for help
  25. Be Patient
  26. overwhelming
  27. Create healthy habits
  28. reduce clutter in your area
  29. Do a relaxation exercise
  30. URGE
  31. hyperactivity
  32. Positive Peer Interaction
  33. Think about what is causing you to lose control
  34. Think about your choices