I completedall of myassignmentsby their duedatesI made anew friendin one myclassesTalked tosomeoneon my hallImeditatedI ate healthythrough outthe weekI made it ontime to all ofmy classesfor the weekI called mygrandmotherandgrandfatherI went to myvolleyballclub practiceWhen I went backhome I visited atleast one of myfriends when theycome inside.Iexercised4 times aweekI washedandbrushedmy hairI sung myfavorite song inthe room anddanced aroundto the songI took time towind down atthe gardennear thedinning hallI pet mydog whenI gothomeI askedfor helpwhen Ineeded itI went to aspinningclass inDouthitI made atleast oneconnectionwith myteacherI did yogawith mysmallgroupIpaintedI reada bookI took anap whenI get tiredI put downmyhomeworkwhen Ineeded toI ate atChick FilA for thefirst timeI attendedmytherapysessionI completedall of myassignmentsby their duedatesI made anew friendin one myclassesTalked tosomeoneon my hallImeditatedI ate healthythrough outthe weekI made it ontime to all ofmy classesfor the weekI called mygrandmotherandgrandfatherI went to myvolleyballclub practiceWhen I went backhome I visited atleast one of myfriends when theycome inside.Iexercised4 times aweekI washedandbrushedmy hairI sung myfavorite song inthe room anddanced aroundto the songI took time towind down atthe gardennear thedinning hallI pet mydog whenI gothomeI askedfor helpwhen Ineeded itI went to aspinningclass inDouthitI made atleast oneconnectionwith myteacherI did yogawith mysmallgroupIpaintedI reada bookI took anap whenI get tiredI put downmyhomeworkwhen Ineeded toI ate atChick FilA for thefirst timeI attendedmytherapysession

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I completed all of my assignments by their due dates
  2. I made a new friend in one my classes
  3. Talked to someone on my hall
  4. I meditated
  5. I ate healthy through out the week
  6. I made it on time to all of my classes for the week
  7. I called my grandmother and grandfather
  8. I went to my volleyball club practice
  9. When I went back home I visited at least one of my friends when they come inside.
  10. I exercised 4 times a week
  11. I washed and brushed my hair
  12. I sung my favorite song in the room and danced around to the song
  13. I took time to wind down at the garden near the dinning hall
  14. I pet my dog when I got home
  15. I asked for help when I needed it
  16. I went to a spinning class in Douthit
  17. I made at least one connection with my teacher
  18. I did yoga with my small group
  19. I painted
  20. I read a book
  21. I took a nap when I get tired
  22. I put down my homework when I needed to
  23. I ate at Chick Fil A for the first time
  24. I attended my therapy session