I called mygrandmotherandgrandfatherI pet mydog whenI gothomeI completedall of myassignmentsby their duedatesI attendedmytherapysessionI askedfor helpwhen Ineeded itI ate atChick FilA for thefirst timeI ate healthythrough outthe weekI did yogawith mysmallgroupI made it ontime to all ofmy classesfor the weekImeditatedWhen I went backhome I visited atleast one of myfriends when theycome inside.I went to aspinningclass inDouthitI washedandbrushedmy hairI put downmyhomeworkwhen Ineeded toTalked tosomeoneon my hallI made atleast oneconnectionwith myteacherIexercised4 times aweekIpaintedI made anew friendin one myclassesI reada bookI took anap whenI get tiredI sung myfavorite song inthe room anddanced aroundto the songI went to myvolleyballclub practiceI took time towind down atthe gardennear thedinning hallI called mygrandmotherandgrandfatherI pet mydog whenI gothomeI completedall of myassignmentsby their duedatesI attendedmytherapysessionI askedfor helpwhen Ineeded itI ate atChick FilA for thefirst timeI ate healthythrough outthe weekI did yogawith mysmallgroupI made it ontime to all ofmy classesfor the weekImeditatedWhen I went backhome I visited atleast one of myfriends when theycome inside.I went to aspinningclass inDouthitI washedandbrushedmy hairI put downmyhomeworkwhen Ineeded toTalked tosomeoneon my hallI made atleast oneconnectionwith myteacherIexercised4 times aweekIpaintedI made anew friendin one myclassesI reada bookI took anap whenI get tiredI sung myfavorite song inthe room anddanced aroundto the songI went to myvolleyballclub practiceI took time towind down atthe gardennear thedinning hall

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I called my grandmother and grandfather
  2. I pet my dog when I got home
  3. I completed all of my assignments by their due dates
  4. I attended my therapy session
  5. I asked for help when I needed it
  6. I ate at Chick Fil A for the first time
  7. I ate healthy through out the week
  8. I did yoga with my small group
  9. I made it on time to all of my classes for the week
  10. I meditated
  11. When I went back home I visited at least one of my friends when they come inside.
  12. I went to a spinning class in Douthit
  13. I washed and brushed my hair
  14. I put down my homework when I needed to
  15. Talked to someone on my hall
  16. I made at least one connection with my teacher
  17. I exercised 4 times a week
  18. I painted
  19. I made a new friend in one my classes
  20. I read a book
  21. I took a nap when I get tired
  22. I sung my favorite song in the room and danced around to the song
  23. I went to my volleyball club practice
  24. I took time to wind down at the garden near the dinning hall