I made atleast oneconnectionwith myteacherIexercised4 times aweekI pet mydog whenI gothomeI reada bookTalked tosomeoneon my hallI did yogawith mysmallgroupI went to myvolleyballclub practiceWhen I went backhome I visited atleast one of myfriends when theycome inside.I completedall of myassignmentsby their duedatesI askedfor helpwhen Ineeded itI put downmyhomeworkwhen Ineeded toI washedandbrushedmy hairI called mygrandmotherandgrandfatherI took anap whenI get tiredI ate healthythrough outthe weekI attendedmytherapysessionI went to aspinningclass inDouthitI made it ontime to all ofmy classesfor the weekI made anew friendin one myclassesI took time towind down atthe gardennear thedinning hallImeditatedI sung myfavorite song inthe room anddanced aroundto the songI ate atChick FilA for thefirst timeIpaintedI made atleast oneconnectionwith myteacherIexercised4 times aweekI pet mydog whenI gothomeI reada bookTalked tosomeoneon my hallI did yogawith mysmallgroupI went to myvolleyballclub practiceWhen I went backhome I visited atleast one of myfriends when theycome inside.I completedall of myassignmentsby their duedatesI askedfor helpwhen Ineeded itI put downmyhomeworkwhen Ineeded toI washedandbrushedmy hairI called mygrandmotherandgrandfatherI took anap whenI get tiredI ate healthythrough outthe weekI attendedmytherapysessionI went to aspinningclass inDouthitI made it ontime to all ofmy classesfor the weekI made anew friendin one myclassesI took time towind down atthe gardennear thedinning hallImeditatedI sung myfavorite song inthe room anddanced aroundto the songI ate atChick FilA for thefirst timeIpainted

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I made at least one connection with my teacher
  2. I exercised 4 times a week
  3. I pet my dog when I got home
  4. I read a book
  5. Talked to someone on my hall
  6. I did yoga with my small group
  7. I went to my volleyball club practice
  8. When I went back home I visited at least one of my friends when they come inside.
  9. I completed all of my assignments by their due dates
  10. I asked for help when I needed it
  11. I put down my homework when I needed to
  12. I washed and brushed my hair
  13. I called my grandmother and grandfather
  14. I took a nap when I get tired
  15. I ate healthy through out the week
  16. I attended my therapy session
  17. I went to a spinning class in Douthit
  18. I made it on time to all of my classes for the week
  19. I made a new friend in one my classes
  20. I took time to wind down at the garden near the dinning hall
  21. I meditated
  22. I sung my favorite song in the room and danced around to the song
  23. I ate at Chick Fil A for the first time
  24. I painted