I attendedmytherapysessionI made it ontime to all ofmy classesfor the weekIexercised4 times aweekIpaintedI pet mydog whenI gothomeWhen I went backhome I visited atleast one of myfriends when theycome inside.I called mygrandmotherandgrandfatherI sung myfavorite song inthe room anddanced aroundto the songI made atleast oneconnectionwith myteacherI put downmyhomeworkwhen Ineeded toI did yogawith mysmallgroupI took anap whenI get tiredI reada bookI completedall of myassignmentsby their duedatesI went to myvolleyballclub practiceI went to aspinningclass inDouthitTalked tosomeoneon my hallI askedfor helpwhen Ineeded itI washedandbrushedmy hairI made anew friendin one myclassesI ate healthythrough outthe weekImeditatedI took time towind down atthe gardennear thedinning hallI ate atChick FilA for thefirst timeI attendedmytherapysessionI made it ontime to all ofmy classesfor the weekIexercised4 times aweekIpaintedI pet mydog whenI gothomeWhen I went backhome I visited atleast one of myfriends when theycome inside.I called mygrandmotherandgrandfatherI sung myfavorite song inthe room anddanced aroundto the songI made atleast oneconnectionwith myteacherI put downmyhomeworkwhen Ineeded toI did yogawith mysmallgroupI took anap whenI get tiredI reada bookI completedall of myassignmentsby their duedatesI went to myvolleyballclub practiceI went to aspinningclass inDouthitTalked tosomeoneon my hallI askedfor helpwhen Ineeded itI washedandbrushedmy hairI made anew friendin one myclassesI ate healthythrough outthe weekImeditatedI took time towind down atthe gardennear thedinning hallI ate atChick FilA for thefirst time

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I attended my therapy session
  2. I made it on time to all of my classes for the week
  3. I exercised 4 times a week
  4. I painted
  5. I pet my dog when I got home
  6. When I went back home I visited at least one of my friends when they come inside.
  7. I called my grandmother and grandfather
  8. I sung my favorite song in the room and danced around to the song
  9. I made at least one connection with my teacher
  10. I put down my homework when I needed to
  11. I did yoga with my small group
  12. I took a nap when I get tired
  13. I read a book
  14. I completed all of my assignments by their due dates
  15. I went to my volleyball club practice
  16. I went to a spinning class in Douthit
  17. Talked to someone on my hall
  18. I asked for help when I needed it
  19. I washed and brushed my hair
  20. I made a new friend in one my classes
  21. I ate healthy through out the week
  22. I meditated
  23. I took time to wind down at the garden near the dinning hall
  24. I ate at Chick Fil A for the first time