I pet mydog whenI gothomeI ate atChick FilA for thefirst timeI askedfor helpwhen Ineeded itI took time towind down atthe gardennear thedinning hallI went to myvolleyballclub practiceI made anew friendin one myclassesI ate healthythrough outthe weekI attendedmytherapysessionWhen I went backhome I visited atleast one of myfriends when theycome inside.I did yogawith mysmallgroupI sung myfavorite song inthe room anddanced aroundto the songImeditatedI reada bookI washedandbrushedmy hairIpaintedI completedall of myassignmentsby their duedatesI took anap whenI get tiredI made atleast oneconnectionwith myteacherI put downmyhomeworkwhen Ineeded toI went to aspinningclass inDouthitTalked tosomeoneon my hallI called mygrandmotherandgrandfatherI made it ontime to all ofmy classesfor the weekIexercised4 times aweekI pet mydog whenI gothomeI ate atChick FilA for thefirst timeI askedfor helpwhen Ineeded itI took time towind down atthe gardennear thedinning hallI went to myvolleyballclub practiceI made anew friendin one myclassesI ate healthythrough outthe weekI attendedmytherapysessionWhen I went backhome I visited atleast one of myfriends when theycome inside.I did yogawith mysmallgroupI sung myfavorite song inthe room anddanced aroundto the songImeditatedI reada bookI washedandbrushedmy hairIpaintedI completedall of myassignmentsby their duedatesI took anap whenI get tiredI made atleast oneconnectionwith myteacherI put downmyhomeworkwhen Ineeded toI went to aspinningclass inDouthitTalked tosomeoneon my hallI called mygrandmotherandgrandfatherI made it ontime to all ofmy classesfor the weekIexercised4 times aweek

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I pet my dog when I got home
  2. I ate at Chick Fil A for the first time
  3. I asked for help when I needed it
  4. I took time to wind down at the garden near the dinning hall
  5. I went to my volleyball club practice
  6. I made a new friend in one my classes
  7. I ate healthy through out the week
  8. I attended my therapy session
  9. When I went back home I visited at least one of my friends when they come inside.
  10. I did yoga with my small group
  11. I sung my favorite song in the room and danced around to the song
  12. I meditated
  13. I read a book
  14. I washed and brushed my hair
  15. I painted
  16. I completed all of my assignments by their due dates
  17. I took a nap when I get tired
  18. I made at least one connection with my teacher
  19. I put down my homework when I needed to
  20. I went to a spinning class in Douthit
  21. Talked to someone on my hall
  22. I called my grandmother and grandfather
  23. I made it on time to all of my classes for the week
  24. I exercised 4 times a week