I went to aspinningclass inDouthitIexercised4 times aweekI washedandbrushedmy hairI sung myfavorite song inthe room anddanced aroundto the songI went to myvolleyballclub practiceI made atleast oneconnectionwith myteacherI askedfor helpwhen Ineeded itTalked tosomeoneon my hallI called mygrandmotherandgrandfatherI completedall of myassignmentsby their duedatesI did yogawith mysmallgroupI attendedmytherapysessionImeditatedI put downmyhomeworkwhen Ineeded toI reada bookI made it ontime to all ofmy classesfor the weekI made anew friendin one myclassesI took time towind down atthe gardennear thedinning hallWhen I went backhome I visited atleast one of myfriends when theycome inside.I pet mydog whenI gothomeIpaintedI ate healthythrough outthe weekI took anap whenI get tiredI ate atChick FilA for thefirst timeI went to aspinningclass inDouthitIexercised4 times aweekI washedandbrushedmy hairI sung myfavorite song inthe room anddanced aroundto the songI went to myvolleyballclub practiceI made atleast oneconnectionwith myteacherI askedfor helpwhen Ineeded itTalked tosomeoneon my hallI called mygrandmotherandgrandfatherI completedall of myassignmentsby their duedatesI did yogawith mysmallgroupI attendedmytherapysessionImeditatedI put downmyhomeworkwhen Ineeded toI reada bookI made it ontime to all ofmy classesfor the weekI made anew friendin one myclassesI took time towind down atthe gardennear thedinning hallWhen I went backhome I visited atleast one of myfriends when theycome inside.I pet mydog whenI gothomeIpaintedI ate healthythrough outthe weekI took anap whenI get tiredI ate atChick FilA for thefirst time

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I went to a spinning class in Douthit
  2. I exercised 4 times a week
  3. I washed and brushed my hair
  4. I sung my favorite song in the room and danced around to the song
  5. I went to my volleyball club practice
  6. I made at least one connection with my teacher
  7. I asked for help when I needed it
  8. Talked to someone on my hall
  9. I called my grandmother and grandfather
  10. I completed all of my assignments by their due dates
  11. I did yoga with my small group
  12. I attended my therapy session
  13. I meditated
  14. I put down my homework when I needed to
  15. I read a book
  16. I made it on time to all of my classes for the week
  17. I made a new friend in one my classes
  18. I took time to wind down at the garden near the dinning hall
  19. When I went back home I visited at least one of my friends when they come inside.
  20. I pet my dog when I got home
  21. I painted
  22. I ate healthy through out the week
  23. I took a nap when I get tired
  24. I ate at Chick Fil A for the first time