I ate healthythrough outthe weekI attendedmytherapysessionTalked tosomeoneon my hallI did yogawith mysmallgroupI put downmyhomeworkwhen Ineeded toI askedfor helpwhen Ineeded itI washedandbrushedmy hairI made atleast oneconnectionwith myteacherI sung myfavorite song inthe room anddanced aroundto the songI made it ontime to all ofmy classesfor the weekI pet mydog whenI gothomeI ate atChick FilA for thefirst timeI called mygrandmotherandgrandfatherI went to aspinningclass inDouthitI made anew friendin one myclassesI took anap whenI get tiredIexercised4 times aweekIpaintedI completedall of myassignmentsby their duedatesImeditatedI reada bookI went to myvolleyballclub practiceWhen I went backhome I visited atleast one of myfriends when theycome inside.I took time towind down atthe gardennear thedinning hallI ate healthythrough outthe weekI attendedmytherapysessionTalked tosomeoneon my hallI did yogawith mysmallgroupI put downmyhomeworkwhen Ineeded toI askedfor helpwhen Ineeded itI washedandbrushedmy hairI made atleast oneconnectionwith myteacherI sung myfavorite song inthe room anddanced aroundto the songI made it ontime to all ofmy classesfor the weekI pet mydog whenI gothomeI ate atChick FilA for thefirst timeI called mygrandmotherandgrandfatherI went to aspinningclass inDouthitI made anew friendin one myclassesI took anap whenI get tiredIexercised4 times aweekIpaintedI completedall of myassignmentsby their duedatesImeditatedI reada bookI went to myvolleyballclub practiceWhen I went backhome I visited atleast one of myfriends when theycome inside.I took time towind down atthe gardennear thedinning hall

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I ate healthy through out the week
  2. I attended my therapy session
  3. Talked to someone on my hall
  4. I did yoga with my small group
  5. I put down my homework when I needed to
  6. I asked for help when I needed it
  7. I washed and brushed my hair
  8. I made at least one connection with my teacher
  9. I sung my favorite song in the room and danced around to the song
  10. I made it on time to all of my classes for the week
  11. I pet my dog when I got home
  12. I ate at Chick Fil A for the first time
  13. I called my grandmother and grandfather
  14. I went to a spinning class in Douthit
  15. I made a new friend in one my classes
  16. I took a nap when I get tired
  17. I exercised 4 times a week
  18. I painted
  19. I completed all of my assignments by their due dates
  20. I meditated
  21. I read a book
  22. I went to my volleyball club practice
  23. When I went back home I visited at least one of my friends when they come inside.
  24. I took time to wind down at the garden near the dinning hall