Talked tosomeoneon my hallI made atleast oneconnectionwith myteacherI called mygrandmotherandgrandfatherI made anew friendin one myclassesI sung myfavorite song inthe room anddanced aroundto the songI went to aspinningclass inDouthitI took anap whenI get tiredI washedandbrushedmy hairI askedfor helpwhen Ineeded itI went to myvolleyballclub practiceI did yogawith mysmallgroupI ate atChick FilA for thefirst timeI completedall of myassignmentsby their duedatesIpaintedI pet mydog whenI gothomeI made it ontime to all ofmy classesfor the weekI reada bookWhen I went backhome I visited atleast one of myfriends when theycome inside.ImeditatedI took time towind down atthe gardennear thedinning hallI put downmyhomeworkwhen Ineeded toI ate healthythrough outthe weekI attendedmytherapysessionIexercised4 times aweekTalked tosomeoneon my hallI made atleast oneconnectionwith myteacherI called mygrandmotherandgrandfatherI made anew friendin one myclassesI sung myfavorite song inthe room anddanced aroundto the songI went to aspinningclass inDouthitI took anap whenI get tiredI washedandbrushedmy hairI askedfor helpwhen Ineeded itI went to myvolleyballclub practiceI did yogawith mysmallgroupI ate atChick FilA for thefirst timeI completedall of myassignmentsby their duedatesIpaintedI pet mydog whenI gothomeI made it ontime to all ofmy classesfor the weekI reada bookWhen I went backhome I visited atleast one of myfriends when theycome inside.ImeditatedI took time towind down atthe gardennear thedinning hallI put downmyhomeworkwhen Ineeded toI ate healthythrough outthe weekI attendedmytherapysessionIexercised4 times aweek

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked to someone on my hall
  2. I made at least one connection with my teacher
  3. I called my grandmother and grandfather
  4. I made a new friend in one my classes
  5. I sung my favorite song in the room and danced around to the song
  6. I went to a spinning class in Douthit
  7. I took a nap when I get tired
  8. I washed and brushed my hair
  9. I asked for help when I needed it
  10. I went to my volleyball club practice
  11. I did yoga with my small group
  12. I ate at Chick Fil A for the first time
  13. I completed all of my assignments by their due dates
  14. I painted
  15. I pet my dog when I got home
  16. I made it on time to all of my classes for the week
  17. I read a book
  18. When I went back home I visited at least one of my friends when they come inside.
  19. I meditated
  20. I took time to wind down at the garden near the dinning hall
  21. I put down my homework when I needed to
  22. I ate healthy through out the week
  23. I attended my therapy session
  24. I exercised 4 times a week