Talked tosomeoneon my hallI washedandbrushedmy hairI ate atChick FilA for thefirst timeI completedall of myassignmentsby their duedatesI made atleast oneconnectionwith myteacherImeditatedI reada bookI went to aspinningclass inDouthitI called mygrandmotherandgrandfatherIexercised4 times aweekI made anew friendin one myclassesI sung myfavorite song inthe room anddanced aroundto the songI put downmyhomeworkwhen Ineeded toWhen I went backhome I visited atleast one of myfriends when theycome inside.I took anap whenI get tiredI askedfor helpwhen Ineeded itI ate healthythrough outthe weekI took time towind down atthe gardennear thedinning hallI attendedmytherapysessionIpaintedI made it ontime to all ofmy classesfor the weekI went to myvolleyballclub practiceI pet mydog whenI gothomeI did yogawith mysmallgroupTalked tosomeoneon my hallI washedandbrushedmy hairI ate atChick FilA for thefirst timeI completedall of myassignmentsby their duedatesI made atleast oneconnectionwith myteacherImeditatedI reada bookI went to aspinningclass inDouthitI called mygrandmotherandgrandfatherIexercised4 times aweekI made anew friendin one myclassesI sung myfavorite song inthe room anddanced aroundto the songI put downmyhomeworkwhen Ineeded toWhen I went backhome I visited atleast one of myfriends when theycome inside.I took anap whenI get tiredI askedfor helpwhen Ineeded itI ate healthythrough outthe weekI took time towind down atthe gardennear thedinning hallI attendedmytherapysessionIpaintedI made it ontime to all ofmy classesfor the weekI went to myvolleyballclub practiceI pet mydog whenI gothomeI did yogawith mysmallgroup

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked to someone on my hall
  2. I washed and brushed my hair
  3. I ate at Chick Fil A for the first time
  4. I completed all of my assignments by their due dates
  5. I made at least one connection with my teacher
  6. I meditated
  7. I read a book
  8. I went to a spinning class in Douthit
  9. I called my grandmother and grandfather
  10. I exercised 4 times a week
  11. I made a new friend in one my classes
  12. I sung my favorite song in the room and danced around to the song
  13. I put down my homework when I needed to
  14. When I went back home I visited at least one of my friends when they come inside.
  15. I took a nap when I get tired
  16. I asked for help when I needed it
  17. I ate healthy through out the week
  18. I took time to wind down at the garden near the dinning hall
  19. I attended my therapy session
  20. I painted
  21. I made it on time to all of my classes for the week
  22. I went to my volleyball club practice
  23. I pet my dog when I got home
  24. I did yoga with my small group