I called mygrandmotherandgrandfatherI completedall of myassignmentsby their duedatesI washedandbrushedmy hairI sung myfavorite song inthe room anddanced aroundto the songI did yogawith mysmallgroupI took anap whenI get tiredI reada bookI took time towind down atthe gardennear thedinning hallTalked tosomeoneon my hallIexercised4 times aweekIpaintedI made it ontime to all ofmy classesfor the weekI went to aspinningclass inDouthitI ate atChick FilA for thefirst timeI ate healthythrough outthe weekI made anew friendin one myclassesI attendedmytherapysessionI went to myvolleyballclub practiceI askedfor helpwhen Ineeded itI made atleast oneconnectionwith myteacherI pet mydog whenI gothomeI put downmyhomeworkwhen Ineeded toImeditatedWhen I went backhome I visited atleast one of myfriends when theycome inside.I called mygrandmotherandgrandfatherI completedall of myassignmentsby their duedatesI washedandbrushedmy hairI sung myfavorite song inthe room anddanced aroundto the songI did yogawith mysmallgroupI took anap whenI get tiredI reada bookI took time towind down atthe gardennear thedinning hallTalked tosomeoneon my hallIexercised4 times aweekIpaintedI made it ontime to all ofmy classesfor the weekI went to aspinningclass inDouthitI ate atChick FilA for thefirst timeI ate healthythrough outthe weekI made anew friendin one myclassesI attendedmytherapysessionI went to myvolleyballclub practiceI askedfor helpwhen Ineeded itI made atleast oneconnectionwith myteacherI pet mydog whenI gothomeI put downmyhomeworkwhen Ineeded toImeditatedWhen I went backhome I visited atleast one of myfriends when theycome inside.

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I called my grandmother and grandfather
  2. I completed all of my assignments by their due dates
  3. I washed and brushed my hair
  4. I sung my favorite song in the room and danced around to the song
  5. I did yoga with my small group
  6. I took a nap when I get tired
  7. I read a book
  8. I took time to wind down at the garden near the dinning hall
  9. Talked to someone on my hall
  10. I exercised 4 times a week
  11. I painted
  12. I made it on time to all of my classes for the week
  13. I went to a spinning class in Douthit
  14. I ate at Chick Fil A for the first time
  15. I ate healthy through out the week
  16. I made a new friend in one my classes
  17. I attended my therapy session
  18. I went to my volleyball club practice
  19. I asked for help when I needed it
  20. I made at least one connection with my teacher
  21. I pet my dog when I got home
  22. I put down my homework when I needed to
  23. I meditated
  24. When I went back home I visited at least one of my friends when they come inside.