Take aprogresspicGet someelectrolytesDanceworkoutDo a🍑workoutStretchoutsideTry anewhairstyleGo tobedearlyWashyourwaterbottleTake aselfie neara body ofwaterShare amonstermemeShare asong in#whale-songFlossChallenge 8people totake a !chugselfie in onedayBuilda fortMake avegan orvegetarianmealMakesoup!Recordyourwater forone dayPick upsometrashYogafor 10minutesGo tobedearlyDrink80ozwaterHighProteinmealGo fora walkpair up withanaccountabilitybuddy for 1dayTake aprogresspicGet someelectrolytesDanceworkoutDo a🍑workoutStretchoutsideTry anewhairstyleGo tobedearlyWashyourwaterbottleTake aselfie neara body ofwaterShare amonstermemeShare asong in#whale-songFlossChallenge 8people totake a !chugselfie in onedayBuilda fortMake avegan orvegetarianmealMakesoup!Recordyourwater forone dayPick upsometrashYogafor 10minutesGo tobedearlyDrink80ozwaterHighProteinmealGo fora walkpair up withanaccountabilitybuddy for 1day

OCEAN WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a progress pic
  2. Get some electrolytes
  3. Dance workout
  4. Do a 🍑 workout
  5. Stretch outside
  6. Try a new hairstyle
  7. Go to bed early
  8. Wash your water bottle
  9. Take a selfie near a body of water
  10. Share a monster meme
  11. Share a song in #whale-song
  12. Floss
  13. Challenge 8 people to take a !chug selfie in one day
  14. Build a fort
  15. Make a vegan or vegetarian meal
  16. Make soup!
  17. Record your water for one day
  18. Pick up some trash
  19. Yoga for 10 minutes
  20. Go to bed early
  21. Drink 80oz water
  22. High Protein meal
  23. Go for a walk
  24. pair up with an accountability buddy for 1 day