Builda fortMakesoup!DanceworkoutRecordyourwater forone dayFlossDrink80ozwaterGo fora walkStretchoutsideDo a🍑workoutChallenge 8people totake a !chugselfie in onedaypair up withanaccountabilitybuddy for 1dayTake aselfie neara body ofwaterGo tobedearlyTry anewhairstyleWashyourwaterbottleMake avegan orvegetarianmealGo tobedearlyPick upsometrashHighProteinmealYogafor 10minutesShare amonstermemeTake aprogresspicShare asong in#whale-songGet someelectrolytesBuilda fortMakesoup!DanceworkoutRecordyourwater forone dayFlossDrink80ozwaterGo fora walkStretchoutsideDo a🍑workoutChallenge 8people totake a !chugselfie in onedaypair up withanaccountabilitybuddy for 1dayTake aselfie neara body ofwaterGo tobedearlyTry anewhairstyleWashyourwaterbottleMake avegan orvegetarianmealGo tobedearlyPick upsometrashHighProteinmealYogafor 10minutesShare amonstermemeTake aprogresspicShare asong in#whale-songGet someelectrolytes

OCEAN WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build a fort
  2. Make soup!
  3. Dance workout
  4. Record your water for one day
  5. Floss
  6. Drink 80oz water
  7. Go for a walk
  8. Stretch outside
  9. Do a 🍑 workout
  10. Challenge 8 people to take a !chug selfie in one day
  11. pair up with an accountability buddy for 1 day
  12. Take a selfie near a body of water
  13. Go to bed early
  14. Try a new hairstyle
  15. Wash your water bottle
  16. Make a vegan or vegetarian meal
  17. Go to bed early
  18. Pick up some trash
  19. High Protein meal
  20. Yoga for 10 minutes
  21. Share a monster meme
  22. Take a progress pic
  23. Share a song in #whale-song
  24. Get some electrolytes