Builda fortTake aselfie neara body ofwaterTry anewhairstyleGet someelectrolytesPick upsometrashYogafor 10minutesDo a🍑workoutDanceworkoutShare asong in#whale-songRecordyourwater forone daypair up withanaccountabilitybuddy for 1dayChallenge 8people totake a !chugselfie in onedayMake avegan orvegetarianmealStretchoutsideGo tobedearlyShare amonstermemeWashyourwaterbottleHighProteinmealTake aprogresspicFlossMakesoup!Go fora walkDrink80ozwaterGo tobedearlyBuilda fortTake aselfie neara body ofwaterTry anewhairstyleGet someelectrolytesPick upsometrashYogafor 10minutesDo a🍑workoutDanceworkoutShare asong in#whale-songRecordyourwater forone daypair up withanaccountabilitybuddy for 1dayChallenge 8people totake a !chugselfie in onedayMake avegan orvegetarianmealStretchoutsideGo tobedearlyShare amonstermemeWashyourwaterbottleHighProteinmealTake aprogresspicFlossMakesoup!Go fora walkDrink80ozwaterGo tobedearly

OCEAN WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build a fort
  2. Take a selfie near a body of water
  3. Try a new hairstyle
  4. Get some electrolytes
  5. Pick up some trash
  6. Yoga for 10 minutes
  7. Do a 🍑 workout
  8. Dance workout
  9. Share a song in #whale-song
  10. Record your water for one day
  11. pair up with an accountability buddy for 1 day
  12. Challenge 8 people to take a !chug selfie in one day
  13. Make a vegan or vegetarian meal
  14. Stretch outside
  15. Go to bed early
  16. Share a monster meme
  17. Wash your water bottle
  18. High Protein meal
  19. Take a progress pic
  20. Floss
  21. Make soup!
  22. Go for a walk
  23. Drink 80oz water
  24. Go to bed early