FlossYogafor 10minutesHighProteinmealTake aprogresspicGet someelectrolytesTake aselfie neara body ofwaterShare amonstermemeGo tobedearlyChallenge 8people totake a !chugselfie in onedaypair up withanaccountabilitybuddy for 1dayShare asong in#whale-songStretchoutsideRecordyourwater forone dayTry anewhairstyleWashyourwaterbottleDrink80ozwaterMake avegan orvegetarianmealGo tobedearlyDo a🍑workoutGo fora walkPick upsometrashMakesoup!Builda fortDanceworkoutFlossYogafor 10minutesHighProteinmealTake aprogresspicGet someelectrolytesTake aselfie neara body ofwaterShare amonstermemeGo tobedearlyChallenge 8people totake a !chugselfie in onedaypair up withanaccountabilitybuddy for 1dayShare asong in#whale-songStretchoutsideRecordyourwater forone dayTry anewhairstyleWashyourwaterbottleDrink80ozwaterMake avegan orvegetarianmealGo tobedearlyDo a🍑workoutGo fora walkPick upsometrashMakesoup!Builda fortDanceworkout

OCEAN WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss
  2. Yoga for 10 minutes
  3. High Protein meal
  4. Take a progress pic
  5. Get some electrolytes
  6. Take a selfie near a body of water
  7. Share a monster meme
  8. Go to bed early
  9. Challenge 8 people to take a !chug selfie in one day
  10. pair up with an accountability buddy for 1 day
  11. Share a song in #whale-song
  12. Stretch outside
  13. Record your water for one day
  14. Try a new hairstyle
  15. Wash your water bottle
  16. Drink 80oz water
  17. Make a vegan or vegetarian meal
  18. Go to bed early
  19. Do a 🍑 workout
  20. Go for a walk
  21. Pick up some trash
  22. Make soup!
  23. Build a fort
  24. Dance workout