do 5situpsskip tothe shopand backdo 5lungesrunaroundthe house1 timehop onright foot5 timesdo 5pushupshop 10timesroll acrossgrass for5 secondshop onleft foot5 timespunchthe air 10timesrun to thetrees andbackdo 5squatshop onone foot10 timesdo 5summersaltsbear crawlto thegardenand backrun to theswingsetand backdo 10jumpingjacksbarrelrace witha partnerskip to thegardenand backhop upthe stairs2 timesrun withhandaround legsin a circledo 3cartwheelssing asong whiledoing 5 situpstoss a ballin air andcatch 5timesdo 5situpsskip tothe shopand backdo 5lungesrunaroundthe house1 timehop onright foot5 timesdo 5pushupshop 10timesroll acrossgrass for5 secondshop onleft foot5 timespunchthe air 10timesrun to thetrees andbackdo 5squatshop onone foot10 timesdo 5summersaltsbear crawlto thegardenand backrun to theswingsetand backdo 10jumpingjacksbarrelrace witha partnerskip to thegardenand backhop upthe stairs2 timesrun withhandaround legsin a circledo 3cartwheelssing asong whiledoing 5 situpstoss a ballin air andcatch 5times

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 5 situps
  2. skip to the shop and back
  3. do 5 lunges
  4. run around the house 1 time
  5. hop on right foot 5 times
  6. do 5 pushups
  7. hop 10 times
  8. roll across grass for 5 seconds
  9. hop on left foot 5 times
  10. punch the air 10 times
  11. run to the trees and back
  12. do 5 squats
  13. hop on one foot 10 times
  14. do 5 summersalts
  15. bear crawl to the garden and back
  16. run to the swingset and back
  17. do 10 jumping jacks
  18. barrel race with a partner
  19. skip to the garden and back
  20. hop up the stairs 2 times
  21. run with hand around legs in a circle
  22. do 3 cartwheels
  23. sing a song while doing 5 sit ups
  24. toss a ball in air and catch 5 times