roll acrossgrass for5 secondsskip to thegardenand backbear crawlto thegardenand backbarrelrace witha partnerhop 10timessing asong whiledoing 5 situpsdo 5situpshop onright foot5 timesdo 10jumpingjackstoss a ballin air andcatch 5timesrunaroundthe house1 timedo 5summersaltsdo 5squatsskip tothe shopand backdo 5lungeshop onleft foot5 timeshop upthe stairs2 timeshop onone foot10 timesdo 3cartwheelspunchthe air 10timesdo 5pushupsrun to theswingsetand backrun withhandaround legsin a circlerun to thetrees andbackroll acrossgrass for5 secondsskip to thegardenand backbear crawlto thegardenand backbarrelrace witha partnerhop 10timessing asong whiledoing 5 situpsdo 5situpshop onright foot5 timesdo 10jumpingjackstoss a ballin air andcatch 5timesrunaroundthe house1 timedo 5summersaltsdo 5squatsskip tothe shopand backdo 5lungeshop onleft foot5 timeshop upthe stairs2 timeshop onone foot10 timesdo 3cartwheelspunchthe air 10timesdo 5pushupsrun to theswingsetand backrun withhandaround legsin a circlerun to thetrees andback

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. roll across grass for 5 seconds
  2. skip to the garden and back
  3. bear crawl to the garden and back
  4. barrel race with a partner
  5. hop 10 times
  6. sing a song while doing 5 sit ups
  7. do 5 situps
  8. hop on right foot 5 times
  9. do 10 jumping jacks
  10. toss a ball in air and catch 5 times
  11. run around the house 1 time
  12. do 5 summersalts
  13. do 5 squats
  14. skip to the shop and back
  15. do 5 lunges
  16. hop on left foot 5 times
  17. hop up the stairs 2 times
  18. hop on one foot 10 times
  19. do 3 cartwheels
  20. punch the air 10 times
  21. do 5 pushups
  22. run to the swingset and back
  23. run with hand around legs in a circle
  24. run to the trees and back