run withhandaround legsin a circleskip to thegardenand backdo 5squatsskip tothe shopand backpunchthe air 10timesbear crawlto thegardenand backhop onright foot5 timesdo 5pushupsrunaroundthe house1 timebarrelrace witha partnerdo 10jumpingjackshop onleft foot5 timessing asong whiledoing 5 situpsrun to theswingsetand backdo 5situpsdo 5summersaltshop onone foot10 timesrun to thetrees andbacktoss a ballin air andcatch 5timesdo 5lungeshop upthe stairs2 timeshop 10timesroll acrossgrass for5 secondsdo 3cartwheelsrun withhandaround legsin a circleskip to thegardenand backdo 5squatsskip tothe shopand backpunchthe air 10timesbear crawlto thegardenand backhop onright foot5 timesdo 5pushupsrunaroundthe house1 timebarrelrace witha partnerdo 10jumpingjackshop onleft foot5 timessing asong whiledoing 5 situpsrun to theswingsetand backdo 5situpsdo 5summersaltshop onone foot10 timesrun to thetrees andbacktoss a ballin air andcatch 5timesdo 5lungeshop upthe stairs2 timeshop 10timesroll acrossgrass for5 secondsdo 3cartwheels

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. run with hand around legs in a circle
  2. skip to the garden and back
  3. do 5 squats
  4. skip to the shop and back
  5. punch the air 10 times
  6. bear crawl to the garden and back
  7. hop on right foot 5 times
  8. do 5 pushups
  9. run around the house 1 time
  10. barrel race with a partner
  11. do 10 jumping jacks
  12. hop on left foot 5 times
  13. sing a song while doing 5 sit ups
  14. run to the swingset and back
  15. do 5 situps
  16. do 5 summersalts
  17. hop on one foot 10 times
  18. run to the trees and back
  19. toss a ball in air and catch 5 times
  20. do 5 lunges
  21. hop up the stairs 2 times
  22. hop 10 times
  23. roll across grass for 5 seconds
  24. do 3 cartwheels