do 5pushupsrun withhandaround legsin a circleskip tothe shopand backskip to thegardenand backdo 5lungesrun to theswingsetand backbear crawlto thegardenand backdo 10jumpingjackshop upthe stairs2 timespunchthe air 10timesdo 3cartwheelshop 10timeshop onleft foot5 timesroll acrossgrass for5 secondsdo 5squatsdo 5situpssing asong whiledoing 5 situpsdo 5summersaltsrunaroundthe house1 timebarrelrace witha partnerhop onone foot10 timesrun to thetrees andbacktoss a ballin air andcatch 5timeshop onright foot5 timesdo 5pushupsrun withhandaround legsin a circleskip tothe shopand backskip to thegardenand backdo 5lungesrun to theswingsetand backbear crawlto thegardenand backdo 10jumpingjackshop upthe stairs2 timespunchthe air 10timesdo 3cartwheelshop 10timeshop onleft foot5 timesroll acrossgrass for5 secondsdo 5squatsdo 5situpssing asong whiledoing 5 situpsdo 5summersaltsrunaroundthe house1 timebarrelrace witha partnerhop onone foot10 timesrun to thetrees andbacktoss a ballin air andcatch 5timeshop onright foot5 times

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 5 pushups
  2. run with hand around legs in a circle
  3. skip to the shop and back
  4. skip to the garden and back
  5. do 5 lunges
  6. run to the swingset and back
  7. bear crawl to the garden and back
  8. do 10 jumping jacks
  9. hop up the stairs 2 times
  10. punch the air 10 times
  11. do 3 cartwheels
  12. hop 10 times
  13. hop on left foot 5 times
  14. roll across grass for 5 seconds
  15. do 5 squats
  16. do 5 situps
  17. sing a song while doing 5 sit ups
  18. do 5 summersalts
  19. run around the house 1 time
  20. barrel race with a partner
  21. hop on one foot 10 times
  22. run to the trees and back
  23. toss a ball in air and catch 5 times
  24. hop on right foot 5 times