do 5lungesrun to thetrees andbackdo 5situpshop upthe stairs2 timestoss a ballin air andcatch 5timespunchthe air 10timesdo 5summersaltsrun withhandaround legsin a circledo 5squatsskip to thegardenand backdo 10jumpingjackshop onone foot10 timesroll acrossgrass for5 secondshop onleft foot5 timesdo 5pushupshop 10timessing asong whiledoing 5 situpsbarrelrace witha partnerhop onright foot5 timesdo 3cartwheelsrun to theswingsetand backbear crawlto thegardenand backskip tothe shopand backrunaroundthe house1 timedo 5lungesrun to thetrees andbackdo 5situpshop upthe stairs2 timestoss a ballin air andcatch 5timespunchthe air 10timesdo 5summersaltsrun withhandaround legsin a circledo 5squatsskip to thegardenand backdo 10jumpingjackshop onone foot10 timesroll acrossgrass for5 secondshop onleft foot5 timesdo 5pushupshop 10timessing asong whiledoing 5 situpsbarrelrace witha partnerhop onright foot5 timesdo 3cartwheelsrun to theswingsetand backbear crawlto thegardenand backskip tothe shopand backrunaroundthe house1 time

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 5 lunges
  2. run to the trees and back
  3. do 5 situps
  4. hop up the stairs 2 times
  5. toss a ball in air and catch 5 times
  6. punch the air 10 times
  7. do 5 summersalts
  8. run with hand around legs in a circle
  9. do 5 squats
  10. skip to the garden and back
  11. do 10 jumping jacks
  12. hop on one foot 10 times
  13. roll across grass for 5 seconds
  14. hop on left foot 5 times
  15. do 5 pushups
  16. hop 10 times
  17. sing a song while doing 5 sit ups
  18. barrel race with a partner
  19. hop on right foot 5 times
  20. do 3 cartwheels
  21. run to the swingset and back
  22. bear crawl to the garden and back
  23. skip to the shop and back
  24. run around the house 1 time