hop 10timesrunaroundthe house1 timerun withhandaround legsin a circletoss a ballin air andcatch 5timesrun to thetrees andbackskip to thegardenand backdo 5squatshop upthe stairs2 timeshop onone foot10 timesdo 5pushupsbear crawlto thegardenand backdo 5situpsdo 5lungesroll acrossgrass for5 secondsskip tothe shopand backdo 5summersaltsdo 3cartwheelshop onright foot5 timesrun to theswingsetand backdo 10jumpingjackspunchthe air 10timeshop onleft foot5 timessing asong whiledoing 5 situpsbarrelrace witha partnerhop 10timesrunaroundthe house1 timerun withhandaround legsin a circletoss a ballin air andcatch 5timesrun to thetrees andbackskip to thegardenand backdo 5squatshop upthe stairs2 timeshop onone foot10 timesdo 5pushupsbear crawlto thegardenand backdo 5situpsdo 5lungesroll acrossgrass for5 secondsskip tothe shopand backdo 5summersaltsdo 3cartwheelshop onright foot5 timesrun to theswingsetand backdo 10jumpingjackspunchthe air 10timeshop onleft foot5 timessing asong whiledoing 5 situpsbarrelrace witha partner

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop 10 times
  2. run around the house 1 time
  3. run with hand around legs in a circle
  4. toss a ball in air and catch 5 times
  5. run to the trees and back
  6. skip to the garden and back
  7. do 5 squats
  8. hop up the stairs 2 times
  9. hop on one foot 10 times
  10. do 5 pushups
  11. bear crawl to the garden and back
  12. do 5 situps
  13. do 5 lunges
  14. roll across grass for 5 seconds
  15. skip to the shop and back
  16. do 5 summersalts
  17. do 3 cartwheels
  18. hop on right foot 5 times
  19. run to the swingset and back
  20. do 10 jumping jacks
  21. punch the air 10 times
  22. hop on left foot 5 times
  23. sing a song while doing 5 sit ups
  24. barrel race with a partner