do 5situpsdo 3cartwheelsrun to thetrees andbackpunchthe air 10timestoss a ballin air andcatch 5timesroll acrossgrass for5 secondsbear crawlto thegardenand backdo 5squatsdo 5pushupshop upthe stairs2 timeshop onright foot5 timeshop onone foot10 timesrun withhandaround legsin a circledo 5summersaltsrunaroundthe house1 timehop 10timesskip tothe shopand backskip to thegardenand backrun to theswingsetand backhop onleft foot5 timesdo 5lungesdo 10jumpingjackssing asong whiledoing 5 situpsbarrelrace witha partnerdo 5situpsdo 3cartwheelsrun to thetrees andbackpunchthe air 10timestoss a ballin air andcatch 5timesroll acrossgrass for5 secondsbear crawlto thegardenand backdo 5squatsdo 5pushupshop upthe stairs2 timeshop onright foot5 timeshop onone foot10 timesrun withhandaround legsin a circledo 5summersaltsrunaroundthe house1 timehop 10timesskip tothe shopand backskip to thegardenand backrun to theswingsetand backhop onleft foot5 timesdo 5lungesdo 10jumpingjackssing asong whiledoing 5 situpsbarrelrace witha partner

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 5 situps
  2. do 3 cartwheels
  3. run to the trees and back
  4. punch the air 10 times
  5. toss a ball in air and catch 5 times
  6. roll across grass for 5 seconds
  7. bear crawl to the garden and back
  8. do 5 squats
  9. do 5 pushups
  10. hop up the stairs 2 times
  11. hop on right foot 5 times
  12. hop on one foot 10 times
  13. run with hand around legs in a circle
  14. do 5 summersalts
  15. run around the house 1 time
  16. hop 10 times
  17. skip to the shop and back
  18. skip to the garden and back
  19. run to the swingset and back
  20. hop on left foot 5 times
  21. do 5 lunges
  22. do 10 jumping jacks
  23. sing a song while doing 5 sit ups
  24. barrel race with a partner