do 5lungesrun to thetrees andbackdo 10jumpingjacksdo 3cartwheelshop onleft foot5 timesskip to thegardenand backrun to theswingsetand backbarrelrace witha partnerhop onone foot10 timestoss a ballin air andcatch 5timesbear crawlto thegardenand backhop upthe stairs2 timesrun withhandaround legsin a circleskip tothe shopand backpunchthe air 10timesrunaroundthe house1 timehop onright foot5 timeshop 10timessing asong whiledoing 5 situpsdo 5squatsroll acrossgrass for5 secondsdo 5situpsdo 5pushupsdo 5summersaltsdo 5lungesrun to thetrees andbackdo 10jumpingjacksdo 3cartwheelshop onleft foot5 timesskip to thegardenand backrun to theswingsetand backbarrelrace witha partnerhop onone foot10 timestoss a ballin air andcatch 5timesbear crawlto thegardenand backhop upthe stairs2 timesrun withhandaround legsin a circleskip tothe shopand backpunchthe air 10timesrunaroundthe house1 timehop onright foot5 timeshop 10timessing asong whiledoing 5 situpsdo 5squatsroll acrossgrass for5 secondsdo 5situpsdo 5pushupsdo 5summersalts

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 5 lunges
  2. run to the trees and back
  3. do 10 jumping jacks
  4. do 3 cartwheels
  5. hop on left foot 5 times
  6. skip to the garden and back
  7. run to the swingset and back
  8. barrel race with a partner
  9. hop on one foot 10 times
  10. toss a ball in air and catch 5 times
  11. bear crawl to the garden and back
  12. hop up the stairs 2 times
  13. run with hand around legs in a circle
  14. skip to the shop and back
  15. punch the air 10 times
  16. run around the house 1 time
  17. hop on right foot 5 times
  18. hop 10 times
  19. sing a song while doing 5 sit ups
  20. do 5 squats
  21. roll across grass for 5 seconds
  22. do 5 situps
  23. do 5 pushups
  24. do 5 summersalts