hop 10timesrun withhandaround legsin a circlehop upthe stairs2 timeshop onright foot5 timesdo 10jumpingjacksdo 5lungesdo 3cartwheelshop onleft foot5 timesdo 5pushupssing asong whiledoing 5 situpspunchthe air 10timesrun to thetrees andbackroll acrossgrass for5 secondsdo 5situpsskip to thegardenand backrunaroundthe house1 timehop onone foot10 timesskip tothe shopand backrun to theswingsetand backtoss a ballin air andcatch 5timesbarrelrace witha partnerdo 5summersaltsbear crawlto thegardenand backdo 5squatshop 10timesrun withhandaround legsin a circlehop upthe stairs2 timeshop onright foot5 timesdo 10jumpingjacksdo 5lungesdo 3cartwheelshop onleft foot5 timesdo 5pushupssing asong whiledoing 5 situpspunchthe air 10timesrun to thetrees andbackroll acrossgrass for5 secondsdo 5situpsskip to thegardenand backrunaroundthe house1 timehop onone foot10 timesskip tothe shopand backrun to theswingsetand backtoss a ballin air andcatch 5timesbarrelrace witha partnerdo 5summersaltsbear crawlto thegardenand backdo 5squats

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop 10 times
  2. run with hand around legs in a circle
  3. hop up the stairs 2 times
  4. hop on right foot 5 times
  5. do 10 jumping jacks
  6. do 5 lunges
  7. do 3 cartwheels
  8. hop on left foot 5 times
  9. do 5 pushups
  10. sing a song while doing 5 sit ups
  11. punch the air 10 times
  12. run to the trees and back
  13. roll across grass for 5 seconds
  14. do 5 situps
  15. skip to the garden and back
  16. run around the house 1 time
  17. hop on one foot 10 times
  18. skip to the shop and back
  19. run to the swingset and back
  20. toss a ball in air and catch 5 times
  21. barrel race with a partner
  22. do 5 summersalts
  23. bear crawl to the garden and back
  24. do 5 squats