Stretch pre and post- workout Hit your activity minute goal Do 50 squats EACH DAY Do 50 squats Eat some beans 2 Fruit 5 Veg in one day Share your favorite podcast Take part in Motivational Monday Share your Weekend Wind Down !chug for Thirsty Thursday Post your workout for Workout Wednesday !dare in #Bot- Commands Share what brought you to LoseIt Challenges Share a Bingo square idea! Take a new route on your run/walk/hike/bike Increase your step goal 20% Early Bird: AM workout Night Owl: PM workout Tidy up for Tidy Up Tuesday Try a new recipe for Foodie Friday Dance to your favorite song Compliment a teammate! Give a disliked ingredient a 2nd chance PET TAX (plants are pets) Stretch pre and post- workout Hit your activity minute goal Do 50 squats EACH DAY Do 50 squats Eat some beans 2 Fruit 5 Veg in one day Share your favorite podcast Take part in Motivational Monday Share your Weekend Wind Down !chug for Thirsty Thursday Post your workout for Workout Wednesday !dare in #Bot- Commands Share what brought you to LoseIt Challenges Share a Bingo square idea! Take a new route on your run/walk/hike/bike Increase your step goal 20% Early Bird: AM workout Night Owl: PM workout Tidy up for Tidy Up Tuesday Try a new recipe for Foodie Friday Dance to your favorite song Compliment a teammate! Give a disliked ingredient a 2nd chance PET TAX (plants are pets)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch pre and post-workout
Hit your activity minute goal
Do 50 squats EACH DAY
Do 50 squats
Eat some beans
2 Fruit 5 Veg in one day
Share your favorite podcast
Take part in Motivational Monday
Share your Weekend Wind Down
!chug for Thirsty Thursday
Post your workout for Workout Wednesday
!dare in #Bot-Commands
Share what brought you to LoseIt Challenges
Share a Bingo square idea!
Take a new route on your run/walk/hike/bike
Increase your step goal 20%
Early Bird: AM workout
Night Owl: PM workout
Tidy up for Tidy Up Tuesday
Try a new recipe for Foodie Friday
Dance to your favorite song
Compliment a teammate!
Give a disliked ingredient a 2nd chance
PET TAX (plants are pets)