ManicureStretchedListen toanaudiobookTook asocialmediabreakMindfulof yourpostureConsumedat least 16ozof watertodayTried anewrecipeListentomusicJournaledthis weekMade ahealthysnackExercisefor 30minutesLearnsomethingnewAtebreakfastMeditateBroughtyour ownlunchtodayPut onsunscreentodayGot at least8 hours ofsleep lastnightGo fora bikerideTry a funactivityyou've neverdone beforeSpendtime innatureHugsomeoneyou loveGaveyourself acomplimentRead abook for30minutesDeclutteryour livingspaceManicureStretchedListen toanaudiobookTook asocialmediabreakMindfulof yourpostureConsumedat least 16ozof watertodayTried anewrecipeListentomusicJournaledthis weekMade ahealthysnackExercisefor 30minutesLearnsomethingnewAtebreakfastMeditateBroughtyour ownlunchtodayPut onsunscreentodayGot at least8 hours ofsleep lastnightGo fora bikerideTry a funactivityyou've neverdone beforeSpendtime innatureHugsomeoneyou loveGaveyourself acomplimentRead abook for30minutesDeclutteryour livingspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Manicure
  2. Stretched
  3. Listen to an audiobook
  4. Took a social media break
  5. Mindful of your posture
  6. Consumed at least 16oz of water today
  7. Tried a new recipe
  8. Listen to music
  9. Journaled this week
  10. Made a healthy snack
  11. Exercise for 30 minutes
  12. Learn something new
  13. Ate breakfast
  14. Meditate
  15. Brought your own lunch today
  16. Put on sunscreen today
  17. Got at least 8 hours of sleep last night
  18. Go for a bike ride
  19. Try a fun activity you've never done before
  20. Spend time in nature
  21. Hug someone you love
  22. Gave yourself a compliment
  23. Read a book for 30 minutes
  24. Declutter your living space