AtebreakfastConsumedat least 16ozof watertodayMeditateManicurePut onsunscreentodayBroughtyour ownlunchtodayMade ahealthysnackStretchedListentomusicRead abook for30minutesTry a funactivityyou've neverdone beforeMindfulof yourpostureJournaledthis weekDeclutteryour livingspaceGaveyourself acomplimentLearnsomethingnewExercisefor 30minutesHugsomeoneyou loveGot at least8 hours ofsleep lastnightTook asocialmediabreakListen toanaudiobookSpendtime innatureGo fora bikerideTried anewrecipeAtebreakfastConsumedat least 16ozof watertodayMeditateManicurePut onsunscreentodayBroughtyour ownlunchtodayMade ahealthysnackStretchedListentomusicRead abook for30minutesTry a funactivityyou've neverdone beforeMindfulof yourpostureJournaledthis weekDeclutteryour livingspaceGaveyourself acomplimentLearnsomethingnewExercisefor 30minutesHugsomeoneyou loveGot at least8 hours ofsleep lastnightTook asocialmediabreakListen toanaudiobookSpendtime innatureGo fora bikerideTried anewrecipe

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast
  2. Consumed at least 16oz of water today
  3. Meditate
  4. Manicure
  5. Put on sunscreen today
  6. Brought your own lunch today
  7. Made a healthy snack
  8. Stretched
  9. Listen to music
  10. Read a book for 30 minutes
  11. Try a fun activity you've never done before
  12. Mindful of your posture
  13. Journaled this week
  14. Declutter your living space
  15. Gave yourself a compliment
  16. Learn something new
  17. Exercise for 30 minutes
  18. Hug someone you love
  19. Got at least 8 hours of sleep last night
  20. Took a social media break
  21. Listen to an audiobook
  22. Spend time in nature
  23. Go for a bike ride
  24. Tried a new recipe