Mindfulof yourpostureHugsomeoneyou loveRead abook for30minutesListen toanaudiobookConsumedat least 16ozof watertodayStretchedGo fora bikerideDeclutteryour livingspaceTook asocialmediabreakTried anewrecipeMeditateListentomusicMade ahealthysnackTry a funactivityyou've neverdone beforeBroughtyour ownlunchtodayAtebreakfastGaveyourself acomplimentManicureExercisefor 30minutesJournaledthis weekLearnsomethingnewSpendtime innatureGot at least8 hours ofsleep lastnightPut onsunscreentodayMindfulof yourpostureHugsomeoneyou loveRead abook for30minutesListen toanaudiobookConsumedat least 16ozof watertodayStretchedGo fora bikerideDeclutteryour livingspaceTook asocialmediabreakTried anewrecipeMeditateListentomusicMade ahealthysnackTry a funactivityyou've neverdone beforeBroughtyour ownlunchtodayAtebreakfastGaveyourself acomplimentManicureExercisefor 30minutesJournaledthis weekLearnsomethingnewSpendtime innatureGot at least8 hours ofsleep lastnightPut onsunscreentoday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindful of your posture
  2. Hug someone you love
  3. Read a book for 30 minutes
  4. Listen to an audiobook
  5. Consumed at least 16oz of water today
  6. Stretched
  7. Go for a bike ride
  8. Declutter your living space
  9. Took a social media break
  10. Tried a new recipe
  11. Meditate
  12. Listen to music
  13. Made a healthy snack
  14. Try a fun activity you've never done before
  15. Brought your own lunch today
  16. Ate breakfast
  17. Gave yourself a compliment
  18. Manicure
  19. Exercise for 30 minutes
  20. Journaled this week
  21. Learn something new
  22. Spend time in nature
  23. Got at least 8 hours of sleep last night
  24. Put on sunscreen today