Put onsunscreentodayTry a funactivityyou've neverdone beforeBroughtyour ownlunchtodaySpendtime innatureExercisefor 30minutesRead abook for30minutesManicureListen toanaudiobookGot at least8 hours ofsleep lastnightGo fora bikerideGaveyourself acomplimentAtebreakfastTook asocialmediabreakTried anewrecipeDeclutteryour livingspaceMindfulof yourpostureHugsomeoneyou loveMeditateJournaledthis weekStretchedListentomusicConsumedat least 16ozof watertodayMade ahealthysnackLearnsomethingnewPut onsunscreentodayTry a funactivityyou've neverdone beforeBroughtyour ownlunchtodaySpendtime innatureExercisefor 30minutesRead abook for30minutesManicureListen toanaudiobookGot at least8 hours ofsleep lastnightGo fora bikerideGaveyourself acomplimentAtebreakfastTook asocialmediabreakTried anewrecipeDeclutteryour livingspaceMindfulof yourpostureHugsomeoneyou loveMeditateJournaledthis weekStretchedListentomusicConsumedat least 16ozof watertodayMade ahealthysnackLearnsomethingnew

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Put on sunscreen today
  2. Try a fun activity you've never done before
  3. Brought your own lunch today
  4. Spend time in nature
  5. Exercise for 30 minutes
  6. Read a book for 30 minutes
  7. Manicure
  8. Listen to an audiobook
  9. Got at least 8 hours of sleep last night
  10. Go for a bike ride
  11. Gave yourself a compliment
  12. Ate breakfast
  13. Took a social media break
  14. Tried a new recipe
  15. Declutter your living space
  16. Mindful of your posture
  17. Hug someone you love
  18. Meditate
  19. Journaled this week
  20. Stretched
  21. Listen to music
  22. Consumed at least 16oz of water today
  23. Made a healthy snack
  24. Learn something new