Try a funactivityyou've neverdone beforeStretchedPut onsunscreentodayMindfulof yourpostureTried anewrecipeGaveyourself acomplimentMade ahealthysnackTook asocialmediabreakDeclutteryour livingspaceJournaledthis weekManicureHugsomeoneyou loveRead abook for30minutesListentomusicAtebreakfastGo fora bikerideSpendtime innatureConsumedat least 16ozof watertodayBroughtyour ownlunchtodayListen toanaudiobookMeditateGot at least8 hours ofsleep lastnightLearnsomethingnewExercisefor 30minutesTry a funactivityyou've neverdone beforeStretchedPut onsunscreentodayMindfulof yourpostureTried anewrecipeGaveyourself acomplimentMade ahealthysnackTook asocialmediabreakDeclutteryour livingspaceJournaledthis weekManicureHugsomeoneyou loveRead abook for30minutesListentomusicAtebreakfastGo fora bikerideSpendtime innatureConsumedat least 16ozof watertodayBroughtyour ownlunchtodayListen toanaudiobookMeditateGot at least8 hours ofsleep lastnightLearnsomethingnewExercisefor 30minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a fun activity you've never done before
  2. Stretched
  3. Put on sunscreen today
  4. Mindful of your posture
  5. Tried a new recipe
  6. Gave yourself a compliment
  7. Made a healthy snack
  8. Took a social media break
  9. Declutter your living space
  10. Journaled this week
  11. Manicure
  12. Hug someone you love
  13. Read a book for 30 minutes
  14. Listen to music
  15. Ate breakfast
  16. Go for a bike ride
  17. Spend time in nature
  18. Consumed at least 16oz of water today
  19. Brought your own lunch today
  20. Listen to an audiobook
  21. Meditate
  22. Got at least 8 hours of sleep last night
  23. Learn something new
  24. Exercise for 30 minutes