GohikingPlayvideogamesDaydreamKnitTakepicturesTurn offyourphoneGardeningEat ahealthymealCleanListento apodcastDohomeworkHangout withfriendsCurl upwith acozyblanketPlay asportDoyogaDressUpPlay aboardgameReada bookDanceTake apowernapRelaxin thesunExerciseGo getcoffeeWorkoutsidein natureMeditateDoyournailsLight acandleMake aTikTokVolunteeryour timeGivea hugListentomusicDrinkteaSpendtime withfamilyGo ona walkCookGoshoppingLook atcute catpicturesLearnsomethingnewWatchyourfavoriteTV showRideyourbikeCall/texta friendPrayEat adelicioussnackConnectwithnatureSpendtime withpetsTake abreakTellsomeone“I loveyou”Draw/colorTakea bathWritesomething(creative orjournaling)DrinkwaterGohikingPlayvideogamesDaydreamKnitTakepicturesTurn offyourphoneGardeningEat ahealthymealCleanListento apodcastDohomeworkHangout withfriendsCurl upwith acozyblanketPlay asportDoyogaDressUpPlay aboardgameReada bookDanceTake apowernapRelaxin thesunExerciseGo getcoffeeWorkoutsidein natureMeditateDoyournailsLight acandleMake aTikTokVolunteeryour timeGivea hugListentomusicDrinkteaSpendtime withfamilyGo ona walkCookGoshoppingLook atcute catpicturesLearnsomethingnewWatchyourfavoriteTV showRideyourbikeCall/texta friendPrayEat adelicioussnackConnectwithnatureSpendtime withpetsTake abreakTellsomeone“I loveyou”Draw/colorTakea bathWritesomething(creative orjournaling)Drinkwater

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go hiking
  2. Play video games
  3. Daydream
  4. Knit
  5. Take pictures
  6. Turn off your phone
  7. Gardening
  8. Eat a healthy meal
  9. Clean
  10. Listen to a podcast
  11. Do homework
  12. Hang out with friends
  13. Curl up with a cozy blanket
  14. Play a sport
  15. Do yoga
  16. Dress Up
  17. Play a board game
  18. Read a book
  19. Dance
  20. Take a power nap
  21. Relax in the sun
  22. Exercise
  23. Go get coffee
  24. Work outside in nature
  25. Meditate
  26. Do your nails
  27. Light a candle
  28. Make a TikTok
  29. Volunteer your time
  30. Give a hug
  31. Listen to music
  32. Drink tea
  33. Spend time with family
  34. Go on a walk
  35. Cook
  36. Go shopping
  37. Look at cute cat pictures
  38. Learn something new
  39. Watch your favorite TV show
  40. Ride your bike
  41. Call/text a friend
  42. Pray
  43. Eat a delicious snack
  44. Connect with nature
  45. Spend time with pets
  46. Take a break
  47. Tell someone “I love you”
  48. Draw/color
  49. Take a bath
  50. Write something (creative or journaling)
  51. Drink water