Play aboardgameDancePlay asportDressUpDohomeworkWritesomething(creative orjournaling)ConnectwithnatureLearnsomethingnewLight acandleGardeningRideyourbikeLook atcute catpicturesCleanDrinkteaExerciseTurn offyourphoneGohikingReada bookRelaxin thesunEat ahealthymealPrayCookListento apodcastDoyogaSpendtime withpetsListentomusicWatchyourfavoriteTV showGoshoppingTake abreakTake apowernapDoyournailsHangout withfriendsSpendtime withfamilyPlayvideogamesGo ona walkDaydreamEat adelicioussnackTellsomeone“I loveyou”KnitGivea hugDraw/colorDrinkwaterMake aTikTokCurl upwith acozyblanketVolunteeryour timeWorkoutsidein natureTakepicturesMeditateTakea bathCall/texta friendGo getcoffeePlay aboardgameDancePlay asportDressUpDohomeworkWritesomething(creative orjournaling)ConnectwithnatureLearnsomethingnewLight acandleGardeningRideyourbikeLook atcute catpicturesCleanDrinkteaExerciseTurn offyourphoneGohikingReada bookRelaxin thesunEat ahealthymealPrayCookListento apodcastDoyogaSpendtime withpetsListentomusicWatchyourfavoriteTV showGoshoppingTake abreakTake apowernapDoyournailsHangout withfriendsSpendtime withfamilyPlayvideogamesGo ona walkDaydreamEat adelicioussnackTellsomeone“I loveyou”KnitGivea hugDraw/colorDrinkwaterMake aTikTokCurl upwith acozyblanketVolunteeryour timeWorkoutsidein natureTakepicturesMeditateTakea bathCall/texta friendGo getcoffee

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game
  2. Dance
  3. Play a sport
  4. Dress Up
  5. Do homework
  6. Write something (creative or journaling)
  7. Connect with nature
  8. Learn something new
  9. Light a candle
  10. Gardening
  11. Ride your bike
  12. Look at cute cat pictures
  13. Clean
  14. Drink tea
  15. Exercise
  16. Turn off your phone
  17. Go hiking
  18. Read a book
  19. Relax in the sun
  20. Eat a healthy meal
  21. Pray
  22. Cook
  23. Listen to a podcast
  24. Do yoga
  25. Spend time with pets
  26. Listen to music
  27. Watch your favorite TV show
  28. Go shopping
  29. Take a break
  30. Take a power nap
  31. Do your nails
  32. Hang out with friends
  33. Spend time with family
  34. Play video games
  35. Go on a walk
  36. Daydream
  37. Eat a delicious snack
  38. Tell someone “I love you”
  39. Knit
  40. Give a hug
  41. Draw/color
  42. Drink water
  43. Make a TikTok
  44. Curl up with a cozy blanket
  45. Volunteer your time
  46. Work outside in nature
  47. Take pictures
  48. Meditate
  49. Take a bath
  50. Call/text a friend
  51. Go get coffee