LearnsomethingnewEat adelicioussnackGoshoppingLight acandleDoyogaSpendtime withfamilyGo getcoffeePlayvideogamesCall/texta friendWorkoutsidein natureDrinkteaListentomusicWritesomething(creative orjournaling)DancePrayDraw/colorHangout withfriendsVolunteeryour timeGohikingCleanCurl upwith acozyblanketRelaxin thesunMake aTikTokDrinkwaterKnitTakepicturesReada bookDaydreamMeditateTurn offyourphoneTakea bathGo ona walkDohomeworkWatchyourfavoriteTV showTake abreakEat ahealthymealTake apowernapRideyourbikeGivea hugTellsomeone“I loveyou”Listento apodcastConnectwithnatureCookExerciseDoyournailsPlay aboardgamePlay asportGardeningLook atcute catpicturesSpendtime withpetsDressUpLearnsomethingnewEat adelicioussnackGoshoppingLight acandleDoyogaSpendtime withfamilyGo getcoffeePlayvideogamesCall/texta friendWorkoutsidein natureDrinkteaListentomusicWritesomething(creative orjournaling)DancePrayDraw/colorHangout withfriendsVolunteeryour timeGohikingCleanCurl upwith acozyblanketRelaxin thesunMake aTikTokDrinkwaterKnitTakepicturesReada bookDaydreamMeditateTurn offyourphoneTakea bathGo ona walkDohomeworkWatchyourfavoriteTV showTake abreakEat ahealthymealTake apowernapRideyourbikeGivea hugTellsomeone“I loveyou”Listento apodcastConnectwithnatureCookExerciseDoyournailsPlay aboardgamePlay asportGardeningLook atcute catpicturesSpendtime withpetsDressUp

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Eat a delicious snack
  3. Go shopping
  4. Light a candle
  5. Do yoga
  6. Spend time with family
  7. Go get coffee
  8. Play video games
  9. Call/text a friend
  10. Work outside in nature
  11. Drink tea
  12. Listen to music
  13. Write something (creative or journaling)
  14. Dance
  15. Pray
  16. Draw/color
  17. Hang out with friends
  18. Volunteer your time
  19. Go hiking
  20. Clean
  21. Curl up with a cozy blanket
  22. Relax in the sun
  23. Make a TikTok
  24. Drink water
  25. Knit
  26. Take pictures
  27. Read a book
  28. Daydream
  29. Meditate
  30. Turn off your phone
  31. Take a bath
  32. Go on a walk
  33. Do homework
  34. Watch your favorite TV show
  35. Take a break
  36. Eat a healthy meal
  37. Take a power nap
  38. Ride your bike
  39. Give a hug
  40. Tell someone “I love you”
  41. Listen to a podcast
  42. Connect with nature
  43. Cook
  44. Exercise
  45. Do your nails
  46. Play a board game
  47. Play a sport
  48. Gardening
  49. Look at cute cat pictures
  50. Spend time with pets
  51. Dress Up