ExerciseCookPlay aboardgameTurn offyourphoneRideyourbikeDanceHangout withfriendsEat ahealthymealTake abreakDraw/colorWatchyourfavoriteTV showPrayEat adelicioussnackTake apowernapPlay asportConnectwithnatureDoyournailsListento apodcastGoshoppingTakepicturesTellsomeone“I loveyou”Curl upwith acozyblanketDrinkteaMake aTikTokDoyogaSpendtime withpetsWorkoutsidein natureWritesomething(creative orjournaling)DohomeworkGardeningMeditateCleanLearnsomethingnewRelaxin thesunGivea hugListentomusicKnitGohikingGo ona walkLook atcute catpicturesSpendtime withfamilyReada bookPlayvideogamesDrinkwaterTakea bathDressUpDaydreamGo getcoffeeVolunteeryour timeCall/texta friendLight acandleExerciseCookPlay aboardgameTurn offyourphoneRideyourbikeDanceHangout withfriendsEat ahealthymealTake abreakDraw/colorWatchyourfavoriteTV showPrayEat adelicioussnackTake apowernapPlay asportConnectwithnatureDoyournailsListento apodcastGoshoppingTakepicturesTellsomeone“I loveyou”Curl upwith acozyblanketDrinkteaMake aTikTokDoyogaSpendtime withpetsWorkoutsidein natureWritesomething(creative orjournaling)DohomeworkGardeningMeditateCleanLearnsomethingnewRelaxin thesunGivea hugListentomusicKnitGohikingGo ona walkLook atcute catpicturesSpendtime withfamilyReada bookPlayvideogamesDrinkwaterTakea bathDressUpDaydreamGo getcoffeeVolunteeryour timeCall/texta friendLight acandle

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Cook
  3. Play a board game
  4. Turn off your phone
  5. Ride your bike
  6. Dance
  7. Hang out with friends
  8. Eat a healthy meal
  9. Take a break
  10. Draw/color
  11. Watch your favorite TV show
  12. Pray
  13. Eat a delicious snack
  14. Take a power nap
  15. Play a sport
  16. Connect with nature
  17. Do your nails
  18. Listen to a podcast
  19. Go shopping
  20. Take pictures
  21. Tell someone “I love you”
  22. Curl up with a cozy blanket
  23. Drink tea
  24. Make a TikTok
  25. Do yoga
  26. Spend time with pets
  27. Work outside in nature
  28. Write something (creative or journaling)
  29. Do homework
  30. Gardening
  31. Meditate
  32. Clean
  33. Learn something new
  34. Relax in the sun
  35. Give a hug
  36. Listen to music
  37. Knit
  38. Go hiking
  39. Go on a walk
  40. Look at cute cat pictures
  41. Spend time with family
  42. Read a book
  43. Play video games
  44. Drink water
  45. Take a bath
  46. Dress Up
  47. Daydream
  48. Go get coffee
  49. Volunteer your time
  50. Call/text a friend
  51. Light a candle