DohomeworkCall/texta friendRideyourbikeSpendtime withpetsEat ahealthymealDrinkwaterMeditateDrinkteaGo getcoffeePrayTellsomeone“I loveyou”Draw/colorTakea bathGardeningCookGohikingCleanPlay aboardgameGoshoppingDressUpReada bookTake apowernapEat adelicioussnackDanceGo ona walkLook atcute catpicturesLearnsomethingnewMake aTikTokKnitExercisePlay asportHangout withfriendsConnectwithnatureWatchyourfavoriteTV showRelaxin thesunDoyogaTakepicturesPlayvideogamesWorkoutsidein natureDaydreamVolunteeryour timeListento apodcastListentomusicWritesomething(creative orjournaling)Take abreakLight acandleGivea hugTurn offyourphoneDoyournailsSpendtime withfamilyCurl upwith acozyblanketDohomeworkCall/texta friendRideyourbikeSpendtime withpetsEat ahealthymealDrinkwaterMeditateDrinkteaGo getcoffeePrayTellsomeone“I loveyou”Draw/colorTakea bathGardeningCookGohikingCleanPlay aboardgameGoshoppingDressUpReada bookTake apowernapEat adelicioussnackDanceGo ona walkLook atcute catpicturesLearnsomethingnewMake aTikTokKnitExercisePlay asportHangout withfriendsConnectwithnatureWatchyourfavoriteTV showRelaxin thesunDoyogaTakepicturesPlayvideogamesWorkoutsidein natureDaydreamVolunteeryour timeListento apodcastListentomusicWritesomething(creative orjournaling)Take abreakLight acandleGivea hugTurn offyourphoneDoyournailsSpendtime withfamilyCurl upwith acozyblanket

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do homework
  2. Call/text a friend
  3. Ride your bike
  4. Spend time with pets
  5. Eat a healthy meal
  6. Drink water
  7. Meditate
  8. Drink tea
  9. Go get coffee
  10. Pray
  11. Tell someone “I love you”
  12. Draw/color
  13. Take a bath
  14. Gardening
  15. Cook
  16. Go hiking
  17. Clean
  18. Play a board game
  19. Go shopping
  20. Dress Up
  21. Read a book
  22. Take a power nap
  23. Eat a delicious snack
  24. Dance
  25. Go on a walk
  26. Look at cute cat pictures
  27. Learn something new
  28. Make a TikTok
  29. Knit
  30. Exercise
  31. Play a sport
  32. Hang out with friends
  33. Connect with nature
  34. Watch your favorite TV show
  35. Relax in the sun
  36. Do yoga
  37. Take pictures
  38. Play video games
  39. Work outside in nature
  40. Daydream
  41. Volunteer your time
  42. Listen to a podcast
  43. Listen to music
  44. Write something (creative or journaling)
  45. Take a break
  46. Light a candle
  47. Give a hug
  48. Turn off your phone
  49. Do your nails
  50. Spend time with family
  51. Curl up with a cozy blanket