Play asportConnectwithnatureMake aTikTokMeditateCall/texta friendCleanDohomeworkRelaxin thesunDaydreamExerciseTakepicturesGivea hugGohikingLight acandleTellsomeone“I loveyou”Eat adelicioussnackVolunteeryour timeDressUpPlayvideogamesDoyogaSpendtime withfamilyReada bookGoshoppingTurn offyourphoneRideyourbikeTakea bathWorkoutsidein naturePrayWritesomething(creative orjournaling)KnitCurl upwith acozyblanketPlay aboardgameEat ahealthymealGardeningCookGo getcoffeeDoyournailsListento apodcastDanceListentomusicWatchyourfavoriteTV showGo ona walkSpendtime withpetsTake abreakTake apowernapDrinkwaterDrinkteaHangout withfriendsDraw/colorLearnsomethingnewLook atcute catpicturesPlay asportConnectwithnatureMake aTikTokMeditateCall/texta friendCleanDohomeworkRelaxin thesunDaydreamExerciseTakepicturesGivea hugGohikingLight acandleTellsomeone“I loveyou”Eat adelicioussnackVolunteeryour timeDressUpPlayvideogamesDoyogaSpendtime withfamilyReada bookGoshoppingTurn offyourphoneRideyourbikeTakea bathWorkoutsidein naturePrayWritesomething(creative orjournaling)KnitCurl upwith acozyblanketPlay aboardgameEat ahealthymealGardeningCookGo getcoffeeDoyournailsListento apodcastDanceListentomusicWatchyourfavoriteTV showGo ona walkSpendtime withpetsTake abreakTake apowernapDrinkwaterDrinkteaHangout withfriendsDraw/colorLearnsomethingnewLook atcute catpictures

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Connect with nature
  3. Make a TikTok
  4. Meditate
  5. Call/text a friend
  6. Clean
  7. Do homework
  8. Relax in the sun
  9. Daydream
  10. Exercise
  11. Take pictures
  12. Give a hug
  13. Go hiking
  14. Light a candle
  15. Tell someone “I love you”
  16. Eat a delicious snack
  17. Volunteer your time
  18. Dress Up
  19. Play video games
  20. Do yoga
  21. Spend time with family
  22. Read a book
  23. Go shopping
  24. Turn off your phone
  25. Ride your bike
  26. Take a bath
  27. Work outside in nature
  28. Pray
  29. Write something (creative or journaling)
  30. Knit
  31. Curl up with a cozy blanket
  32. Play a board game
  33. Eat a healthy meal
  34. Gardening
  35. Cook
  36. Go get coffee
  37. Do your nails
  38. Listen to a podcast
  39. Dance
  40. Listen to music
  41. Watch your favorite TV show
  42. Go on a walk
  43. Spend time with pets
  44. Take a break
  45. Take a power nap
  46. Drink water
  47. Drink tea
  48. Hang out with friends
  49. Draw/color
  50. Learn something new
  51. Look at cute cat pictures