Call/texta friendRideyourbikeGo ona walkDrinkwaterDoyournailsDressUpEat adelicioussnackGohikingPlay asportSpendtime withfamilyLight acandleWorkoutsidein natureTakea bathExerciseDraw/colorWritesomething(creative orjournaling)Make aTikTokVolunteeryour timeRelaxin thesunDoyogaLook atcute catpicturesCleanReada bookTake abreakTakepicturesListento apodcastEat ahealthymealDanceGivea hugWatchyourfavoriteTV showDaydreamListentomusicKnitDrinkteaGardeningCurl upwith acozyblanketTurn offyourphonePlay aboardgameGoshoppingHangout withfriendsPrayTellsomeone“I loveyou”LearnsomethingnewConnectwithnatureMeditateCookTake apowernapSpendtime withpetsGo getcoffeePlayvideogamesDohomeworkCall/texta friendRideyourbikeGo ona walkDrinkwaterDoyournailsDressUpEat adelicioussnackGohikingPlay asportSpendtime withfamilyLight acandleWorkoutsidein natureTakea bathExerciseDraw/colorWritesomething(creative orjournaling)Make aTikTokVolunteeryour timeRelaxin thesunDoyogaLook atcute catpicturesCleanReada bookTake abreakTakepicturesListento apodcastEat ahealthymealDanceGivea hugWatchyourfavoriteTV showDaydreamListentomusicKnitDrinkteaGardeningCurl upwith acozyblanketTurn offyourphonePlay aboardgameGoshoppingHangout withfriendsPrayTellsomeone“I loveyou”LearnsomethingnewConnectwithnatureMeditateCookTake apowernapSpendtime withpetsGo getcoffeePlayvideogamesDohomework

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call/text a friend
  2. Ride your bike
  3. Go on a walk
  4. Drink water
  5. Do your nails
  6. Dress Up
  7. Eat a delicious snack
  8. Go hiking
  9. Play a sport
  10. Spend time with family
  11. Light a candle
  12. Work outside in nature
  13. Take a bath
  14. Exercise
  15. Draw/color
  16. Write something (creative or journaling)
  17. Make a TikTok
  18. Volunteer your time
  19. Relax in the sun
  20. Do yoga
  21. Look at cute cat pictures
  22. Clean
  23. Read a book
  24. Take a break
  25. Take pictures
  26. Listen to a podcast
  27. Eat a healthy meal
  28. Dance
  29. Give a hug
  30. Watch your favorite TV show
  31. Daydream
  32. Listen to music
  33. Knit
  34. Drink tea
  35. Gardening
  36. Curl up with a cozy blanket
  37. Turn off your phone
  38. Play a board game
  39. Go shopping
  40. Hang out with friends
  41. Pray
  42. Tell someone “I love you”
  43. Learn something new
  44. Connect with nature
  45. Meditate
  46. Cook
  47. Take a power nap
  48. Spend time with pets
  49. Go get coffee
  50. Play video games
  51. Do homework