Spendtime withfamilyDoyogaGoshoppingTakepicturesDohomeworkDanceExercisePlay aboardgameConnectwithnatureLearnsomethingnewDressUpListento apodcastTake abreakCall/texta friendGo getcoffeeEat adelicioussnackGivea hugCleanRelaxin thesunMeditateWritesomething(creative orjournaling)Takea bathEat ahealthymealCurl upwith acozyblanketGohikingLight acandleMake aTikTokTake apowernapDrinkwaterDaydreamGardeningWatchyourfavoriteTV showLook atcute catpicturesSpendtime withpetsVolunteeryour timeTurn offyourphonePlay asportHangout withfriendsKnitReada bookDoyournailsDraw/colorWorkoutsidein natureCookPlayvideogamesGo ona walkRideyourbikeListentomusicPrayDrinkteaTellsomeone“I loveyou”Spendtime withfamilyDoyogaGoshoppingTakepicturesDohomeworkDanceExercisePlay aboardgameConnectwithnatureLearnsomethingnewDressUpListento apodcastTake abreakCall/texta friendGo getcoffeeEat adelicioussnackGivea hugCleanRelaxin thesunMeditateWritesomething(creative orjournaling)Takea bathEat ahealthymealCurl upwith acozyblanketGohikingLight acandleMake aTikTokTake apowernapDrinkwaterDaydreamGardeningWatchyourfavoriteTV showLook atcute catpicturesSpendtime withpetsVolunteeryour timeTurn offyourphonePlay asportHangout withfriendsKnitReada bookDoyournailsDraw/colorWorkoutsidein natureCookPlayvideogamesGo ona walkRideyourbikeListentomusicPrayDrinkteaTellsomeone“I loveyou”

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Do yoga
  3. Go shopping
  4. Take pictures
  5. Do homework
  6. Dance
  7. Exercise
  8. Play a board game
  9. Connect with nature
  10. Learn something new
  11. Dress Up
  12. Listen to a podcast
  13. Take a break
  14. Call/text a friend
  15. Go get coffee
  16. Eat a delicious snack
  17. Give a hug
  18. Clean
  19. Relax in the sun
  20. Meditate
  21. Write something (creative or journaling)
  22. Take a bath
  23. Eat a healthy meal
  24. Curl up with a cozy blanket
  25. Go hiking
  26. Light a candle
  27. Make a TikTok
  28. Take a power nap
  29. Drink water
  30. Daydream
  31. Gardening
  32. Watch your favorite TV show
  33. Look at cute cat pictures
  34. Spend time with pets
  35. Volunteer your time
  36. Turn off your phone
  37. Play a sport
  38. Hang out with friends
  39. Knit
  40. Read a book
  41. Do your nails
  42. Draw/color
  43. Work outside in nature
  44. Cook
  45. Play video games
  46. Go on a walk
  47. Ride your bike
  48. Listen to music
  49. Pray
  50. Drink tea
  51. Tell someone “I love you”