Spendtime withfamilyDoyogaLearnsomethingnewTakepicturesListento apodcastCookListentomusicCall/texta friendTurn offyourphoneConnectwithnatureDrinkwaterPlay aboardgameDaydreamGivea hugLight acandleRideyourbikeDanceEat ahealthymealPlayvideogamesWorkoutsidein natureGo getcoffeeTake abreakEat adelicioussnackDoyournailsDraw/colorCurl upwith acozyblanketPlay asportHangout withfriendsTellsomeone“I loveyou”DohomeworkGo ona walkGardeningMeditateWatchyourfavoriteTV showGohikingLook atcute catpicturesTake apowernapTakea bathVolunteeryour timeDressUpSpendtime withpetsGoshoppingCleanWritesomething(creative orjournaling)PrayReada bookKnitDrinkteaMake aTikTokRelaxin thesunExerciseSpendtime withfamilyDoyogaLearnsomethingnewTakepicturesListento apodcastCookListentomusicCall/texta friendTurn offyourphoneConnectwithnatureDrinkwaterPlay aboardgameDaydreamGivea hugLight acandleRideyourbikeDanceEat ahealthymealPlayvideogamesWorkoutsidein natureGo getcoffeeTake abreakEat adelicioussnackDoyournailsDraw/colorCurl upwith acozyblanketPlay asportHangout withfriendsTellsomeone“I loveyou”DohomeworkGo ona walkGardeningMeditateWatchyourfavoriteTV showGohikingLook atcute catpicturesTake apowernapTakea bathVolunteeryour timeDressUpSpendtime withpetsGoshoppingCleanWritesomething(creative orjournaling)PrayReada bookKnitDrinkteaMake aTikTokRelaxin thesunExercise

#selfcare bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Do yoga
  3. Learn something new
  4. Take pictures
  5. Listen to a podcast
  6. Cook
  7. Listen to music
  8. Call/text a friend
  9. Turn off your phone
  10. Connect with nature
  11. Drink water
  12. Play a board game
  13. Daydream
  14. Give a hug
  15. Light a candle
  16. Ride your bike
  17. Dance
  18. Eat a healthy meal
  19. Play video games
  20. Work outside in nature
  21. Go get coffee
  22. Take a break
  23. Eat a delicious snack
  24. Do your nails
  25. Draw/color
  26. Curl up with a cozy blanket
  27. Play a sport
  28. Hang out with friends
  29. Tell someone “I love you”
  30. Do homework
  31. Go on a walk
  32. Gardening
  33. Meditate
  34. Watch your favorite TV show
  35. Go hiking
  36. Look at cute cat pictures
  37. Take a power nap
  38. Take a bath
  39. Volunteer your time
  40. Dress Up
  41. Spend time with pets
  42. Go shopping
  43. Clean
  44. Write something (creative or journaling)
  45. Pray
  46. Read a book
  47. Knit
  48. Drink tea
  49. Make a TikTok
  50. Relax in the sun
  51. Exercise