(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete biometrics screening
Treat yourself!
Take the stairs
Stretch
Relax with a movie night
Donate to a charitable organization
An act of kindness
Call a friend or family member
Write down 3 things you’re grateful for
Attend chair yoga during Wellness Week
Check out the virtual health fair during Wellness Week
Participate in Wellness Week Walk
Try something new
Exercise for 30 minutes
No screens before bed
Read for 30 minutes
Sleep 8 hours in one night
Go outside for 10 minutes
Drink 48 oz of water
Skip the car for one day
Attend financial wellness seminar during Wellness Week
