(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete biometrics screening
Write down 3 things you’re grateful for
Stretch
No screens before bed
Participate in Wellness Week meditation
Dance to one song
Check out the virtual health fair during Wellness Week
Skip the car for one day
Eat a fruit or vegetable
Exercise for 30 minutes
An act of kindness
Participate in Wellness Week Walk
Relax with a movie night
Treat yourself!
Go outside for 10 minutes
Call a friend or family member
Attend chair yoga during Wellness Week
Cook at home
Drink 48 oz of water
Take the stairs
Sleep 8 hours in one night
Attend financial wellness seminar during Wellness Week
