semitendinosuswristflexorssubscapularisdeltoidpectoralismajorvastusmedialisadductormusclegrouplevatorscapulaperoneal/fibularislongussartoriusTibialisAnteriorpronatorteresbrachialispectoralisminorvastusintermediusteresminorteresmajorexternalobliqueGluteusMaximusgluteusminimusvastuslateralistibialisposteriorITbandIliopsoasLatissimusDorsiBicepsFemorisRhomboidswristextensorsRectusAbdominisinfraspinatusSemimembranosusRectusFemorissupinatorflexordigitoruminternalobliquegastrocTricepstransverseabdominusBicepsBrachiiTFLBicepsFemoristrapeziussoleusGluteusMediussemitendinosuswristflexorssubscapularisdeltoidpectoralismajorvastusmedialisadductormusclegrouplevatorscapulaperoneal/fibularislongussartoriusTibialisAnteriorpronatorteresbrachialispectoralisminorvastusintermediusteresminorteresmajorexternalobliqueGluteusMaximusgluteusminimusvastuslateralistibialisposteriorITbandIliopsoasLatissimusDorsiBicepsFemorisRhomboidswristextensorsRectusAbdominisinfraspinatusSemimembranosusRectusFemorissupinatorflexordigitoruminternalobliquegastrocTricepstransverseabdominusBicepsBrachiiTFLBicepsFemoristrapeziussoleusGluteusMedius

Muscles Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. semitendinosus
  2. wrist flexors
  3. subscapularis
  4. deltoid
  5. pectoralis major
  6. vastus medialis
  7. adductor muscle group
  8. levator scapula
  9. peroneal/fibularis longus
  10. sartorius
  11. Tibialis Anterior
  12. pronator teres
  13. brachialis
  14. pectoralis minor
  15. vastus intermedius
  16. teres minor
  17. teres major
  18. external oblique
  19. Gluteus Maximus
  20. gluteus minimus
  21. vastus lateralis
  22. tibialis posterior
  23. IT band
  24. Iliopsoas
  25. Latissimus Dorsi
  26. Biceps Femoris
  27. Rhomboids
  28. wrist extensors
  29. Rectus Abdominis
  30. infraspinatus
  31. Semimembranosus
  32. Rectus Femoris
  33. supinator
  34. flexor digitorum
  35. internal oblique
  36. gastroc
  37. Triceps
  38. transverse abdominus
  39. Biceps Brachii
  40. TFL
  41. Biceps Femoris
  42. trapezius
  43. soleus
  44. Gluteus Medius