trapeziuslevatorscapulainfraspinatusvastusintermediuswristflexorsIliopsoasLatissimusDorsiTibialisAnteriorgastrocTricepspectoralisminorRhomboidspronatorteresexternalobliqueSemimembranosusBicepsBrachiiinternalobliqueTFLwristextensorssoleusflexordigitorumtransverseabdominussemitendinosusvastusmedialissubscapularisbrachialisadductormusclegrouptibialisposteriorsartoriussupinatorteresminorvastuslateralisteresmajorpectoralismajorBicepsFemorisRectusFemorisperoneal/fibularislongusGluteusMaximusGluteusMediusRectusAbdominisBicepsFemorisITbandgluteusminimusdeltoidtrapeziuslevatorscapulainfraspinatusvastusintermediuswristflexorsIliopsoasLatissimusDorsiTibialisAnteriorgastrocTricepspectoralisminorRhomboidspronatorteresexternalobliqueSemimembranosusBicepsBrachiiinternalobliqueTFLwristextensorssoleusflexordigitorumtransverseabdominussemitendinosusvastusmedialissubscapularisbrachialisadductormusclegrouptibialisposteriorsartoriussupinatorteresminorvastuslateralisteresmajorpectoralismajorBicepsFemorisRectusFemorisperoneal/fibularislongusGluteusMaximusGluteusMediusRectusAbdominisBicepsFemorisITbandgluteusminimusdeltoid

Muscles Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trapezius
  2. levator scapula
  3. infraspinatus
  4. vastus intermedius
  5. wrist flexors
  6. Iliopsoas
  7. Latissimus Dorsi
  8. Tibialis Anterior
  9. gastroc
  10. Triceps
  11. pectoralis minor
  12. Rhomboids
  13. pronator teres
  14. external oblique
  15. Semimembranosus
  16. Biceps Brachii
  17. internal oblique
  18. TFL
  19. wrist extensors
  20. soleus
  21. flexor digitorum
  22. transverse abdominus
  23. semitendinosus
  24. vastus medialis
  25. subscapularis
  26. brachialis
  27. adductor muscle group
  28. tibialis posterior
  29. sartorius
  30. supinator
  31. teres minor
  32. vastus lateralis
  33. teres major
  34. pectoralis major
  35. Biceps Femoris
  36. Rectus Femoris
  37. peroneal/fibularis longus
  38. Gluteus Maximus
  39. Gluteus Medius
  40. Rectus Abdominis
  41. Biceps Femoris
  42. IT band
  43. gluteus minimus
  44. deltoid