HadFunMadetime formyselfImanagedmy timewell todayStarted myday listing 5things I amgrateful forWrite apositiveglassdoorreview aboutour agencyWrite apositiveFacebookreview aboutour agencyDrankwatertodayLeft apositivenote for aco-workerMoved mybody for30minutesHelpedsomeoneAskedsomeoneabouttheir dayListenedto yourfavoritesongChallengednegativethoughtsWrite ahappynote tomyselfI usedpositive self-talk to solvea problemFollow/likeHHMHFacebookpageTook abreakDomeditationor deepbreathingPost apositiveHHMHgooglereviewSaid"Thankyou" tosomeoneGavesomeone acomplimentSpenttimeoutsideShare ouragency withsomeonenewShare HHMHFacebookpost to yourpersonal FBpageHadFunMadetime formyselfImanagedmy timewell todayStarted myday listing 5things I amgrateful forWrite apositiveglassdoorreview aboutour agencyWrite apositiveFacebookreview aboutour agencyDrankwatertodayLeft apositivenote for aco-workerMoved mybody for30minutesHelpedsomeoneAskedsomeoneabouttheir dayListenedto yourfavoritesongChallengednegativethoughtsWrite ahappynote tomyselfI usedpositive self-talk to solvea problemFollow/likeHHMHFacebookpageTook abreakDomeditationor deepbreathingPost apositiveHHMHgooglereviewSaid"Thankyou" tosomeoneGavesomeone acomplimentSpenttimeoutsideShare ouragency withsomeonenewShare HHMHFacebookpost to yourpersonal FBpage

Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Had Fun
  2. Made time for myself
  3. I managed my time well today
  4. Started my day listing 5 things I am grateful for
  5. Write a positive glassdoor review about our agency
  6. Write a positive Facebook review about our agency
  7. Drank water today
  8. Left a positive note for a co-worker
  9. Moved my body for 30 minutes
  10. Helped someone
  11. Asked someone about their day
  12. Listened to your favorite song
  13. Challenged negative thoughts
  14. Write a happy note to myself
  15. I used positive self-talk to solve a problem
  16. Follow/like HHMH Facebook page
  17. Took a break
  18. Do meditation or deep breathing
  19. Post a positive HHMH google review
  20. Said "Thank you" to someone
  21. Gave someone a compliment
  22. Spent time outside
  23. Share our agency with someone new
  24. Share HHMH Facebook post to your personal FB page