Share HHMHFacebookpost to yourpersonal FBpageSpenttimeoutsideChallengednegativethoughtsImanagedmy timewell todayShare ouragency withsomeonenewPost apositiveHHMHgooglereviewDrankwatertodayTook abreakStarted myday listing 5things I amgrateful forGavesomeone acomplimentMoved mybody for30minutesMadetime formyselfListenedto yourfavoritesongWrite apositiveFacebookreview aboutour agencyAskedsomeoneabouttheir dayHelpedsomeoneI usedpositive self-talk to solvea problemSaid"Thankyou" tosomeoneHadFunDomeditationor deepbreathingFollow/likeHHMHFacebookpageWrite ahappynote tomyselfWrite apositiveglassdoorreview aboutour agencyLeft apositivenote for aco-workerShare HHMHFacebookpost to yourpersonal FBpageSpenttimeoutsideChallengednegativethoughtsImanagedmy timewell todayShare ouragency withsomeonenewPost apositiveHHMHgooglereviewDrankwatertodayTook abreakStarted myday listing 5things I amgrateful forGavesomeone acomplimentMoved mybody for30minutesMadetime formyselfListenedto yourfavoritesongWrite apositiveFacebookreview aboutour agencyAskedsomeoneabouttheir dayHelpedsomeoneI usedpositive self-talk to solvea problemSaid"Thankyou" tosomeoneHadFunDomeditationor deepbreathingFollow/likeHHMHFacebookpageWrite ahappynote tomyselfWrite apositiveglassdoorreview aboutour agencyLeft apositivenote for aco-worker

Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share HHMH Facebook post to your personal FB page
  2. Spent time outside
  3. Challenged negative thoughts
  4. I managed my time well today
  5. Share our agency with someone new
  6. Post a positive HHMH google review
  7. Drank water today
  8. Took a break
  9. Started my day listing 5 things I am grateful for
  10. Gave someone a compliment
  11. Moved my body for 30 minutes
  12. Made time for myself
  13. Listened to your favorite song
  14. Write a positive Facebook review about our agency
  15. Asked someone about their day
  16. Helped someone
  17. I used positive self-talk to solve a problem
  18. Said "Thank you" to someone
  19. Had Fun
  20. Do meditation or deep breathing
  21. Follow/like HHMH Facebook page
  22. Write a happy note to myself
  23. Write a positive glassdoor review about our agency
  24. Left a positive note for a co-worker