HelpedsomeoneShare ouragency withsomeonenewFollow/likeHHMHFacebookpageGavesomeone acomplimentWrite apositiveFacebookreview aboutour agencyWrite apositiveglassdoorreview aboutour agencyHadFunImanagedmy timewell todaySpenttimeoutsideListenedto yourfavoritesongMadetime formyselfTook abreakPost apositiveHHMHgooglereviewShare HHMHFacebookpost to yourpersonal FBpageChallengednegativethoughtsAskedsomeoneabouttheir dayWrite ahappynote tomyselfLeft apositivenote for aco-workerI usedpositive self-talk to solvea problemDomeditationor deepbreathingMoved mybody for30minutesDrankwatertodaySaid"Thankyou" tosomeoneStarted myday listing 5things I amgrateful forHelpedsomeoneShare ouragency withsomeonenewFollow/likeHHMHFacebookpageGavesomeone acomplimentWrite apositiveFacebookreview aboutour agencyWrite apositiveglassdoorreview aboutour agencyHadFunImanagedmy timewell todaySpenttimeoutsideListenedto yourfavoritesongMadetime formyselfTook abreakPost apositiveHHMHgooglereviewShare HHMHFacebookpost to yourpersonal FBpageChallengednegativethoughtsAskedsomeoneabouttheir dayWrite ahappynote tomyselfLeft apositivenote for aco-workerI usedpositive self-talk to solvea problemDomeditationor deepbreathingMoved mybody for30minutesDrankwatertodaySaid"Thankyou" tosomeoneStarted myday listing 5things I amgrateful for

Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped someone
  2. Share our agency with someone new
  3. Follow/like HHMH Facebook page
  4. Gave someone a compliment
  5. Write a positive Facebook review about our agency
  6. Write a positive glassdoor review about our agency
  7. Had Fun
  8. I managed my time well today
  9. Spent time outside
  10. Listened to your favorite song
  11. Made time for myself
  12. Took a break
  13. Post a positive HHMH google review
  14. Share HHMH Facebook post to your personal FB page
  15. Challenged negative thoughts
  16. Asked someone about their day
  17. Write a happy note to myself
  18. Left a positive note for a co-worker
  19. I used positive self-talk to solve a problem
  20. Do meditation or deep breathing
  21. Moved my body for 30 minutes
  22. Drank water today
  23. Said "Thank you" to someone
  24. Started my day listing 5 things I am grateful for