Post apositiveHHMHgooglereviewSpenttimeoutsideDrankwatertodayDomeditationor deepbreathingAskedsomeoneabouttheir dayWrite ahappynote tomyselfImanagedmy timewell todayWrite apositiveFacebookreview aboutour agencyHadFunLeft apositivenote for aco-workerStarted myday listing 5things I amgrateful forShare HHMHFacebookpost to yourpersonal FBpageMadetime formyselfMoved mybody for30minutesTook abreakChallengednegativethoughtsHelpedsomeoneGavesomeone acomplimentShare ouragency withsomeonenewListenedto yourfavoritesongFollow/likeHHMHFacebookpageWrite apositiveglassdoorreview aboutour agencyI usedpositive self-talk to solvea problemSaid"Thankyou" tosomeonePost apositiveHHMHgooglereviewSpenttimeoutsideDrankwatertodayDomeditationor deepbreathingAskedsomeoneabouttheir dayWrite ahappynote tomyselfImanagedmy timewell todayWrite apositiveFacebookreview aboutour agencyHadFunLeft apositivenote for aco-workerStarted myday listing 5things I amgrateful forShare HHMHFacebookpost to yourpersonal FBpageMadetime formyselfMoved mybody for30minutesTook abreakChallengednegativethoughtsHelpedsomeoneGavesomeone acomplimentShare ouragency withsomeonenewListenedto yourfavoritesongFollow/likeHHMHFacebookpageWrite apositiveglassdoorreview aboutour agencyI usedpositive self-talk to solvea problemSaid"Thankyou" tosomeone

Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a positive HHMH google review
  2. Spent time outside
  3. Drank water today
  4. Do meditation or deep breathing
  5. Asked someone about their day
  6. Write a happy note to myself
  7. I managed my time well today
  8. Write a positive Facebook review about our agency
  9. Had Fun
  10. Left a positive note for a co-worker
  11. Started my day listing 5 things I am grateful for
  12. Share HHMH Facebook post to your personal FB page
  13. Made time for myself
  14. Moved my body for 30 minutes
  15. Took a break
  16. Challenged negative thoughts
  17. Helped someone
  18. Gave someone a compliment
  19. Share our agency with someone new
  20. Listened to your favorite song
  21. Follow/like HHMH Facebook page
  22. Write a positive glassdoor review about our agency
  23. I used positive self-talk to solve a problem
  24. Said "Thank you" to someone