20 hopson rightfoot30jumpropes20 tuckjumps10Jumpinglunges30mountainclimbersgivesomeone acompliment20lunges20Jumpingsquatsone setof lines10burpeesDid youchangeinto gymclothes?20 hopson leftfootGive Mrs.Ronnie ahigh five20Russiantwists25crunches(sit ups)30secondplank30secondwall sitRun andtouch all 4corners ofthe gym15Supermans20 sit andtouchyour toes25jumpingjacks20 highkneesBriskwalking orrunning for10 minutesClappingplank witha friend(20 claps)20 hopson rightfoot30jumpropes20 tuckjumps10Jumpinglunges30mountainclimbersgivesomeone acompliment20lunges20Jumpingsquatsone setof lines10burpeesDid youchangeinto gymclothes?20 hopson leftfootGive Mrs.Ronnie ahigh five20Russiantwists25crunches(sit ups)30secondplank30secondwall sitRun andtouch all 4corners ofthe gym15Supermans20 sit andtouchyour toes25jumpingjacks20 highkneesBriskwalking orrunning for10 minutesClappingplank witha friend(20 claps)

Awesome Mecca kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 hops on right foot
  2. 30 jump ropes
  3. 20 tuck jumps
  4. 10 Jumping lunges
  5. 30 mountain climbers
  6. give someone a compliment
  7. 20 lunges
  8. 20 Jumping squats
  9. one set of lines
  10. 10 burpees
  11. Did you change into gym clothes?
  12. 20 hops on left foot
  13. Give Mrs. Ronnie a high five
  14. 20 Russian twists
  15. 25 crunches (sit ups)
  16. 30 second plank
  17. 30 second wall sit
  18. Run and touch all 4 corners of the gym
  19. 15 Supermans
  20. 20 sit and touch your toes
  21. 25 jumping jacks
  22. 20 high knees
  23. Brisk walking or running for 10 minutes
  24. Clapping plank with a friend (20 claps)