20 hopson leftfoot25crunches(sit ups)Give Mrs.Ronnie ahigh five20 highknees20lunges30mountainclimbers10burpeesone setof lines10JumpinglungesRun andtouch all 4corners ofthe gym30secondplank25jumpingjacksClappingplank witha friend(20 claps)15Supermansgivesomeone acompliment20 hopson rightfootBriskwalking orrunning for10 minutes30secondwall sit20Jumpingsquats20 tuckjumpsDid youchangeinto gymclothes?20Russiantwists30jumpropes20 sit andtouchyour toes20 hopson leftfoot25crunches(sit ups)Give Mrs.Ronnie ahigh five20 highknees20lunges30mountainclimbers10burpeesone setof lines10JumpinglungesRun andtouch all 4corners ofthe gym30secondplank25jumpingjacksClappingplank witha friend(20 claps)15Supermansgivesomeone acompliment20 hopson rightfootBriskwalking orrunning for10 minutes30secondwall sit20Jumpingsquats20 tuckjumpsDid youchangeinto gymclothes?20Russiantwists30jumpropes20 sit andtouchyour toes

Awesome Mecca kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 hops on left foot
  2. 25 crunches (sit ups)
  3. Give Mrs. Ronnie a high five
  4. 20 high knees
  5. 20 lunges
  6. 30 mountain climbers
  7. 10 burpees
  8. one set of lines
  9. 10 Jumping lunges
  10. Run and touch all 4 corners of the gym
  11. 30 second plank
  12. 25 jumping jacks
  13. Clapping plank with a friend (20 claps)
  14. 15 Supermans
  15. give someone a compliment
  16. 20 hops on right foot
  17. Brisk walking or running for 10 minutes
  18. 30 second wall sit
  19. 20 Jumping squats
  20. 20 tuck jumps
  21. Did you change into gym clothes?
  22. 20 Russian twists
  23. 30 jump ropes
  24. 20 sit and touch your toes