Talk to family watch a movie watch tv Peer support Your choice of coping skill Excercise Read a Book Learn something new Meditations Listen to music Play a sport Positvity When should you use coping skills? Why do we use coping skills? Dancing Journaling play with your pets Walk away Video games call friends Going outside Draw Complete a puzzle Counting down from 10 Deep Breathing Fidget toy bake something Use computer Take a break Nature walk Stress ball Yoga Name two skills you use Make a goal list Talk to family watch a movie watch tv Peer support Your choice of coping skill Excercise Read a Book Learn something new Meditations Listen to music Play a sport Positvity When should you use coping skills? Why do we use coping skills? Dancing Journaling play with your pets Walk away Video games call friends Going outside Draw Complete a puzzle Counting down from 10 Deep Breathing Fidget toy bake something Use computer Take a break Nature walk Stress ball Yoga Name two skills you use Make a goal list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to family
watch a movie
watch tv
Peer support
Your choice of coping skill
Excercise
Read a Book
Learn something new
Meditations
Listen to music
Play a sport
Positvity
When should you use coping skills?
Why do we use coping skills?
Dancing
Journaling
play with your pets
Walk away
Video games
call friends
Going outside
Draw
Complete a puzzle
Counting down from 10
Deep Breathing
Fidget toy
bake something
Use computer
Take a break
Nature walk
Stress ball
Yoga
Name two skills you use
Make a goal list