Listen to music Fidget toy Name two skills you use Deep Breathing Talk to family watch a movie Complete a puzzle call friends Dancing Peer support Why do we use coping skills? Walk away Yoga Excercise Read a Book Use computer Journaling Counting down from 10 Video games play with your pets Meditations Nature walk Draw Going outside Take a break Learn something new Your choice of coping skill bake something Stress ball When should you use coping skills? Positvity Play a sport Make a goal list watch tv Listen to music Fidget toy Name two skills you use Deep Breathing Talk to family watch a movie Complete a puzzle call friends Dancing Peer support Why do we use coping skills? Walk away Yoga Excercise Read a Book Use computer Journaling Counting down from 10 Video games play with your pets Meditations Nature walk Draw Going outside Take a break Learn something new Your choice of coping skill bake something Stress ball When should you use coping skills? Positvity Play a sport Make a goal list watch tv
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Fidget toy
Name two skills you use
Deep Breathing
Talk to family
watch a movie
Complete a puzzle
call friends
Dancing
Peer support
Why do we use coping skills?
Walk away
Yoga
Excercise
Read a Book
Use computer
Journaling
Counting down from 10
Video games
play with your pets
Meditations
Nature walk
Draw
Going outside
Take a break
Learn something new
Your choice of coping skill
bake something
Stress ball
When should you use coping skills?
Positvity
Play a sport
Make a goal list
watch tv