Stress ball Complete a puzzle Why do we use coping skills? Peer support Journaling Counting down from 10 Walk away Name two skills you use Meditations Take a break Excercise Video games Learn something new Play a sport Dancing Use computer bake something watch a movie Positvity play with your pets watch tv call friends Going outside Deep Breathing Draw Read a Book Fidget toy When should you use coping skills? Talk to family Nature walk Listen to music Your choice of coping skill Make a goal list Yoga Stress ball Complete a puzzle Why do we use coping skills? Peer support Journaling Counting down from 10 Walk away Name two skills you use Meditations Take a break Excercise Video games Learn something new Play a sport Dancing Use computer bake something watch a movie Positvity play with your pets watch tv call friends Going outside Deep Breathing Draw Read a Book Fidget toy When should you use coping skills? Talk to family Nature walk Listen to music Your choice of coping skill Make a goal list Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stress ball
Complete a puzzle
Why do we use coping skills?
Peer support
Journaling
Counting down from 10
Walk away
Name two skills you use
Meditations
Take a break
Excercise
Video games
Learn something new
Play a sport
Dancing
Use computer
bake something
watch a movie
Positvity
play with your pets
watch tv
call friends
Going outside
Deep Breathing
Draw
Read a Book
Fidget toy
When should you use coping skills?
Talk to family
Nature walk
Listen to music
Your choice of coping skill
Make a goal list
Yoga