Walk away watch tv Read a Book Meditations Your choice of coping skill Peer support When should you use coping skills? Yoga Positvity Use computer Make a goal list Dancing Fidget toy Listen to music Draw bake something Deep Breathing Nature walk Stress ball Why do we use coping skills? call friends Learn something new Video games Journaling Name two skills you use watch a movie Play a sport Take a break Talk to family Going outside Counting down from 10 Excercise Complete a puzzle play with your pets Walk away watch tv Read a Book Meditations Your choice of coping skill Peer support When should you use coping skills? Yoga Positvity Use computer Make a goal list Dancing Fidget toy Listen to music Draw bake something Deep Breathing Nature walk Stress ball Why do we use coping skills? call friends Learn something new Video games Journaling Name two skills you use watch a movie Play a sport Take a break Talk to family Going outside Counting down from 10 Excercise Complete a puzzle play with your pets
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk away
watch tv
Read a Book
Meditations
Your choice of coping skill
Peer support
When should you use coping skills?
Yoga
Positvity
Use computer
Make a goal list
Dancing
Fidget toy
Listen to music
Draw
bake something
Deep Breathing
Nature walk
Stress ball
Why do we use coping skills?
call friends
Learn something new
Video games
Journaling
Name two skills you use
watch a movie
Play a sport
Take a break
Talk to family
Going outside
Counting down from 10
Excercise
Complete a puzzle
play with your pets