WalkawayWhenshould youuse copingskills?MeditationsMake agoallistPlay asportJournalingTalk tofamilywatchtvVideogamesYogaGoingoutsideNametwo skillsyou usebakesomethingStressballListentomusicDeepBreathingExcercisePositvityCompletea puzzleTake abreakRead aBookcallfriendsplay withyour petsFidgettoyDancingYourchoice ofcopingskillUsecomputerwatchamovieWhy dowe usecopingskills?NaturewalkCountingdownfrom 10DrawLearnsomethingnewPeersupportWalkawayWhenshould youuse copingskills?MeditationsMake agoallistPlay asportJournalingTalk tofamilywatchtvVideogamesYogaGoingoutsideNametwo skillsyou usebakesomethingStressballListentomusicDeepBreathingExcercisePositvityCompletea puzzleTake abreakRead aBookcallfriendsplay withyour petsFidgettoyDancingYourchoice ofcopingskillUsecomputerwatchamovieWhy dowe usecopingskills?NaturewalkCountingdownfrom 10DrawLearnsomethingnewPeersupport

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk away
  2. When should you use coping skills?
  3. Meditations
  4. Make a goal list
  5. Play a sport
  6. Journaling
  7. Talk to family
  8. watch tv
  9. Video games
  10. Yoga
  11. Going outside
  12. Name two skills you use
  13. bake something
  14. Stress ball
  15. Listen to music
  16. Deep Breathing
  17. Excercise
  18. Positvity
  19. Complete a puzzle
  20. Take a break
  21. Read a Book
  22. call friends
  23. play with your pets
  24. Fidget toy
  25. Dancing
  26. Your choice of coping skill
  27. Use computer
  28. watch a movie
  29. Why do we use coping skills?
  30. Nature walk
  31. Counting down from 10
  32. Draw
  33. Learn something new
  34. Peer support