Use computer Deep Breathing Walk away call friends Learn something new Read a Book Positvity Meditations Counting down from 10 Why do we use coping skills? Journaling Name two skills you use Take a break Going outside Play a sport When should you use coping skills? Draw Nature walk Peer support Dancing Listen to music Fidget toy Video games Stress ball Talk to family watch tv Your choice of coping skill bake something Excercise play with your pets Yoga Complete a puzzle Make a goal list watch a movie Use computer Deep Breathing Walk away call friends Learn something new Read a Book Positvity Meditations Counting down from 10 Why do we use coping skills? Journaling Name two skills you use Take a break Going outside Play a sport When should you use coping skills? Draw Nature walk Peer support Dancing Listen to music Fidget toy Video games Stress ball Talk to family watch tv Your choice of coping skill bake something Excercise play with your pets Yoga Complete a puzzle Make a goal list watch a movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use computer
Deep Breathing
Walk away
call friends
Learn something new
Read a Book
Positvity
Meditations
Counting down from 10
Why do we use coping skills?
Journaling
Name two skills you use
Take a break
Going outside
Play a sport
When should you use coping skills?
Draw
Nature walk
Peer support
Dancing
Listen to music
Fidget toy
Video games
Stress ball
Talk to family
watch tv
Your choice of coping skill
bake something
Excercise
play with your pets
Yoga
Complete a puzzle
Make a goal list
watch a movie