Talk tofamilywatchamoviewatchtvPeersupportYourchoice ofcopingskillExcerciseRead aBookLearnsomethingnewMeditationsListentomusicPlay asportPositvityWhenshould youuse copingskills?Why dowe usecopingskills?DancingJournalingplay withyour petsWalkawayVideogamescallfriendsGoingoutsideDrawCompletea puzzleCountingdownfrom 10DeepBreathingFidgettoybakesomethingUsecomputerTake abreakNaturewalkStressballYogaNametwo skillsyou useMake agoallistTalk tofamilywatchamoviewatchtvPeersupportYourchoice ofcopingskillExcerciseRead aBookLearnsomethingnewMeditationsListentomusicPlay asportPositvityWhenshould youuse copingskills?Why dowe usecopingskills?DancingJournalingplay withyour petsWalkawayVideogamescallfriendsGoingoutsideDrawCompletea puzzleCountingdownfrom 10DeepBreathingFidgettoybakesomethingUsecomputerTake abreakNaturewalkStressballYogaNametwo skillsyou useMake agoallist

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to family
  2. watch a movie
  3. watch tv
  4. Peer support
  5. Your choice of coping skill
  6. Excercise
  7. Read a Book
  8. Learn something new
  9. Meditations
  10. Listen to music
  11. Play a sport
  12. Positvity
  13. When should you use coping skills?
  14. Why do we use coping skills?
  15. Dancing
  16. Journaling
  17. play with your pets
  18. Walk away
  19. Video games
  20. call friends
  21. Going outside
  22. Draw
  23. Complete a puzzle
  24. Counting down from 10
  25. Deep Breathing
  26. Fidget toy
  27. bake something
  28. Use computer
  29. Take a break
  30. Nature walk
  31. Stress ball
  32. Yoga
  33. Name two skills you use
  34. Make a goal list