Nature walk Counting down from 10 Yoga When should you use coping skills? Learn something new Excercise Meditations Video games Positvity Peer support Read a Book Make a goal list Why do we use coping skills? Stress ball Talk to family Deep Breathing Complete a puzzle Fidget toy Draw watch tv Walk away Play a sport Journaling Name two skills you use watch a movie play with your pets call friends Dancing Going outside bake something Take a break Use computer Your choice of coping skill Listen to music Nature walk Counting down from 10 Yoga When should you use coping skills? Learn something new Excercise Meditations Video games Positvity Peer support Read a Book Make a goal list Why do we use coping skills? Stress ball Talk to family Deep Breathing Complete a puzzle Fidget toy Draw watch tv Walk away Play a sport Journaling Name two skills you use watch a movie play with your pets call friends Dancing Going outside bake something Take a break Use computer Your choice of coping skill Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Nature walk
Counting down from 10
Yoga
When should you use coping skills?
Learn something new
Excercise
Meditations
Video games
Positvity
Peer support
Read a Book
Make a goal list
Why do we use coping skills?
Stress ball
Talk to family
Deep Breathing
Complete a puzzle
Fidget toy
Draw
watch tv
Walk away
Play a sport
Journaling
Name two skills you use
watch a movie
play with your pets
call friends
Dancing
Going outside
bake something
Take a break
Use computer
Your choice of coping skill
Listen to music