play with your pets When should you use coping skills? Peer support Walk away Nature walk call friends Excercise Meditations Yoga Going outside Positvity Read a Book Why do we use coping skills? Listen to music Fidget toy Complete a puzzle Draw Dancing Deep Breathing Counting down from 10 watch tv Name two skills you use Make a goal list Use computer Learn something new bake something Talk to family Take a break Play a sport Video games Journaling Your choice of coping skill watch a movie Stress ball play with your pets When should you use coping skills? Peer support Walk away Nature walk call friends Excercise Meditations Yoga Going outside Positvity Read a Book Why do we use coping skills? Listen to music Fidget toy Complete a puzzle Draw Dancing Deep Breathing Counting down from 10 watch tv Name two skills you use Make a goal list Use computer Learn something new bake something Talk to family Take a break Play a sport Video games Journaling Your choice of coping skill watch a movie Stress ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
play with your pets
When should you use coping skills?
Peer support
Walk away
Nature walk
call friends
Excercise
Meditations
Yoga
Going outside
Positvity
Read a Book
Why do we use coping skills?
Listen to music
Fidget toy
Complete a puzzle
Draw
Dancing
Deep Breathing
Counting down from 10
watch tv
Name two skills you use
Make a goal list
Use computer
Learn something new
bake something
Talk to family
Take a break
Play a sport
Video games
Journaling
Your choice of coping skill
watch a movie
Stress ball