Talk tofamilyMake agoallistwatchamovieVideogamesYourchoice ofcopingskillJournalingYogaTake abreakNaturewalkMeditationsGoingoutsidePlay asportListentomusicDancingCountingdownfrom 10Completea puzzleExcerciseLearnsomethingnewPositvityplay withyour petsStressballFidgettoyUsecomputercallfriendsDrawWhy dowe usecopingskills?DeepBreathingwatchtvPeersupportNametwo skillsyou useWalkawayRead aBookWhenshould youuse copingskills?bakesomethingTalk tofamilyMake agoallistwatchamovieVideogamesYourchoice ofcopingskillJournalingYogaTake abreakNaturewalkMeditationsGoingoutsidePlay asportListentomusicDancingCountingdownfrom 10Completea puzzleExcerciseLearnsomethingnewPositvityplay withyour petsStressballFidgettoyUsecomputercallfriendsDrawWhy dowe usecopingskills?DeepBreathingwatchtvPeersupportNametwo skillsyou useWalkawayRead aBookWhenshould youuse copingskills?bakesomething

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to family
  2. Make a goal list
  3. watch a movie
  4. Video games
  5. Your choice of coping skill
  6. Journaling
  7. Yoga
  8. Take a break
  9. Nature walk
  10. Meditations
  11. Going outside
  12. Play a sport
  13. Listen to music
  14. Dancing
  15. Counting down from 10
  16. Complete a puzzle
  17. Excercise
  18. Learn something new
  19. Positvity
  20. play with your pets
  21. Stress ball
  22. Fidget toy
  23. Use computer
  24. call friends
  25. Draw
  26. Why do we use coping skills?
  27. Deep Breathing
  28. watch tv
  29. Peer support
  30. Name two skills you use
  31. Walk away
  32. Read a Book
  33. When should you use coping skills?
  34. bake something