Take a break Your choice of coping skill Journaling Positvity Learn something new Deep Breathing Complete a puzzle Fidget toy Counting down from 10 Draw Read a Book bake something Walk away watch a movie Yoga Name two skills you use Video games call friends watch tv play with your pets Going outside When should you use coping skills? Stress ball Peer support Talk to family Listen to music Dancing Meditations Make a goal list Why do we use coping skills? Excercise Play a sport Nature walk Use computer Take a break Your choice of coping skill Journaling Positvity Learn something new Deep Breathing Complete a puzzle Fidget toy Counting down from 10 Draw Read a Book bake something Walk away watch a movie Yoga Name two skills you use Video games call friends watch tv play with your pets Going outside When should you use coping skills? Stress ball Peer support Talk to family Listen to music Dancing Meditations Make a goal list Why do we use coping skills? Excercise Play a sport Nature walk Use computer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a break
Your choice of coping skill
Journaling
Positvity
Learn something new
Deep Breathing
Complete a puzzle
Fidget toy
Counting down from 10
Draw
Read a Book
bake something
Walk away
watch a movie
Yoga
Name two skills you use
Video games
call friends
watch tv
play with your pets
Going outside
When should you use coping skills?
Stress ball
Peer support
Talk to family
Listen to music
Dancing
Meditations
Make a goal list
Why do we use coping skills?
Excercise
Play a sport
Nature walk
Use computer