SemitendinosusSoleusTemporalisZygomaticusExternalobliqueExtensordigitorumAnconeusDeltoidBicepsFemorisPiriformisSemimembranosusTrapeziusTricepsBrachiiRectusFemorisGluteusMaximusTibialisPosteriorLatissimusDorsiTricepsbrachiiQuadratusLumborumFlexorcarpiulnarisGluteusMediusQuadratusFemorisOrbicularisOrisPsoasmajorTibialisAnteriorSternocleidomastoidFrontalisOrbicularisOculiBuccinatorPectoralisMajorIliococcygeusVastusMedialisRectusabdominisMasseterGracilisFREEGastrocnemiusSartoriusTransverseAbdominisDigastricVastusLateralisBicepsBrachiiStylohyoidSemitendinosusSoleusTemporalisZygomaticusExternalobliqueExtensordigitorumAnconeusDeltoidBicepsFemorisPiriformisSemimembranosusTrapeziusTricepsBrachiiRectusFemorisGluteusMaximusTibialisPosteriorLatissimusDorsiTricepsbrachiiQuadratusLumborumFlexorcarpiulnarisGluteusMediusQuadratusFemorisOrbicularisOrisPsoasmajorTibialisAnteriorSternocleidomastoidFrontalisOrbicularisOculiBuccinatorPectoralisMajorIliococcygeusVastusMedialisRectusabdominisMasseterGracilisFREEGastrocnemiusSartoriusTransverseAbdominisDigastricVastusLateralisBicepsBrachiiStylohyoid

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Semitendinosus
  2. Soleus
  3. Temporalis
  4. Zygomaticus
  5. External oblique
  6. Extensor digitorum
  7. Anconeus
  8. Deltoid
  9. Biceps Femoris
  10. Piriformis
  11. Semimembranosus
  12. Trapezius
  13. Triceps Brachii
  14. Rectus Femoris
  15. Gluteus Maximus
  16. Tibialis Posterior
  17. Latissimus Dorsi
  18. Triceps brachii
  19. Quadratus Lumborum
  20. Flexor carpi ulnaris
  21. Gluteus Medius
  22. Quadratus Femoris
  23. Orbicularis Oris
  24. Psoas major
  25. Tibialis Anterior
  26. Sternocleidomastoid
  27. Frontalis
  28. Orbicularis Oculi
  29. Buccinator
  30. Pectoralis Major
  31. Iliococcygeus
  32. Vastus Medialis
  33. Rectus abdominis
  34. Masseter
  35. Gracilis
  36. FREE
  37. Gastrocnemius
  38. Sartorius
  39. Transverse Abdominis
  40. Digastric
  41. Vastus Lateralis
  42. Biceps Brachii
  43. Stylohyoid