DeltoidPsoasmajorTransverseAbdominisFlexorcarpiulnarisGluteusMediusBicepsFemorisQuadratusLumborumVastusMedialisBuccinatorExternalobliqueTricepsbrachiiPiriformisOrbicularisOrisSternocleidomastoidLatissimusDorsiFrontalisStylohyoidTemporalisSoleusTrapeziusIliococcygeusTibialisAnteriorRectusabdominisZygomaticusGluteusMaximusQuadratusFemorisTibialisPosteriorTricepsBrachiiSemimembranosusExtensordigitorumRectusFemorisDigastricPectoralisMajorAnconeusOrbicularisOculiFREESemitendinosusGracilisVastusLateralisBicepsBrachiiSartoriusGastrocnemiusMasseterDeltoidPsoasmajorTransverseAbdominisFlexorcarpiulnarisGluteusMediusBicepsFemorisQuadratusLumborumVastusMedialisBuccinatorExternalobliqueTricepsbrachiiPiriformisOrbicularisOrisSternocleidomastoidLatissimusDorsiFrontalisStylohyoidTemporalisSoleusTrapeziusIliococcygeusTibialisAnteriorRectusabdominisZygomaticusGluteusMaximusQuadratusFemorisTibialisPosteriorTricepsBrachiiSemimembranosusExtensordigitorumRectusFemorisDigastricPectoralisMajorAnconeusOrbicularisOculiFREESemitendinosusGracilisVastusLateralisBicepsBrachiiSartoriusGastrocnemiusMasseter

MUSCLE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deltoid
  2. Psoas major
  3. Transverse Abdominis
  4. Flexor carpi ulnaris
  5. Gluteus Medius
  6. Biceps Femoris
  7. Quadratus Lumborum
  8. Vastus Medialis
  9. Buccinator
  10. External oblique
  11. Triceps brachii
  12. Piriformis
  13. Orbicularis Oris
  14. Sternocleidomastoid
  15. Latissimus Dorsi
  16. Frontalis
  17. Stylohyoid
  18. Temporalis
  19. Soleus
  20. Trapezius
  21. Iliococcygeus
  22. Tibialis Anterior
  23. Rectus abdominis
  24. Zygomaticus
  25. Gluteus Maximus
  26. Quadratus Femoris
  27. Tibialis Posterior
  28. Triceps Brachii
  29. Semimembranosus
  30. Extensor digitorum
  31. Rectus Femoris
  32. Digastric
  33. Pectoralis Major
  34. Anconeus
  35. Orbicularis Oculi
  36. FREE
  37. Semitendinosus
  38. Gracilis
  39. Vastus Lateralis
  40. Biceps Brachii
  41. Sartorius
  42. Gastrocnemius
  43. Masseter