DID 5BEARCRAWLSRAN INPLACEFOR 30SECONDS5PUSH-UPSDID 10SQUATSDID 10JUMPINGJACKSDID 5CRABWALKSPLAYEDOUTSIDEDANCEDIN PLACEFOR 30SECONDSDID 5BEARCRAWLSRAN INPLACEFOR 30SECONDS5PUSH-UPSDID 10SQUATSDID 10JUMPINGJACKSDID 5CRABWALKSPLAYEDOUTSIDEDANCEDIN PLACEFOR 30SECONDS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DID 5 BEAR CRAWLS
  2. RAN IN PLACE FOR 30 SECONDS
  3. 5 PUSH-UPS
  4. DID 10 SQUATS
  5. DID 10 JUMPING JACKS
  6. DID 5 CRAB WALKS
  7. PLAYED OUTSIDE
  8. DANCED IN PLACE FOR 30 SECONDS