PLAYEDOUTSIDERAN INPLACEFOR 30SECONDS5PUSH-UPSDANCEDIN PLACEFOR 30SECONDSDID 5BEARCRAWLSDID 10JUMPINGJACKSDID 5CRABWALKSDID 10SQUATSPLAYEDOUTSIDERAN INPLACEFOR 30SECONDS5PUSH-UPSDANCEDIN PLACEFOR 30SECONDSDID 5BEARCRAWLSDID 10JUMPINGJACKSDID 5CRABWALKSDID 10SQUATS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAYED OUTSIDE
  2. RAN IN PLACE FOR 30 SECONDS
  3. 5 PUSH-UPS
  4. DANCED IN PLACE FOR 30 SECONDS
  5. DID 5 BEAR CRAWLS
  6. DID 10 JUMPING JACKS
  7. DID 5 CRAB WALKS
  8. DID 10 SQUATS