5PUSH-UPSDANCEDIN PLACEFOR 30SECONDSDID 5CRABWALKSRAN INPLACEFOR 30SECONDSDID 10SQUATSPLAYEDOUTSIDEDID 5BEARCRAWLSDID 10JUMPINGJACKS5PUSH-UPSDANCEDIN PLACEFOR 30SECONDSDID 5CRABWALKSRAN INPLACEFOR 30SECONDSDID 10SQUATSPLAYEDOUTSIDEDID 5BEARCRAWLSDID 10JUMPINGJACKS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 PUSH-UPS
  2. DANCED IN PLACE FOR 30 SECONDS
  3. DID 5 CRAB WALKS
  4. RAN IN PLACE FOR 30 SECONDS
  5. DID 10 SQUATS
  6. PLAYED OUTSIDE
  7. DID 5 BEAR CRAWLS
  8. DID 10 JUMPING JACKS