(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch something you haven't in awhile
Get more than 8 hrs sleep
Listen to a podcast
Send a thank you
Get rid of something that drains you
Schedule a massage
Volunteer
Sing
Hug someone twice
Create something
Plant something
Eat your favourite snack
Check in with a friend
Meditate for 3 minutes
De-clutter something from your house
Watch the sunset
Watch a comedy
See the sunrise
Sit in nature
Do a new workout
Enjoy a favourite drink outdoors
Read a new book
Walk somewhere new
Write 5 things
you're
grateful for on the shower screen
