(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get rid of something that drains you
Stretch something you haven't in awhile
Pump up a favourite song & dance!
Schedule a massage
Create something
Watch a comedy
Get more than 8 hrs sleep
Sit in nature
Check in with a friend
Read a new book
Set a new Goal
Have a 'you' day
Volunteer
Sing
Plant something
Meditate for 3 minutes
Talk to a stranger
Eat your favourite snack
Watch the sunset
Write 5 things
you're
grateful for on the shower screen
