15SHOULDERTAPSINCLINEPUSHUPS15REACHUNDERS(LEFT)15PLANKTO PUSHUPONE ARMTRICEPPUSH UP(RIGHT)15BACKROW15BACKFLY15TRICEPDIPS15REACHUNDERS(RIGHT)15 TRICEPEXTENSIONS15SECONDSBIG ARMCIRCLESFORWARD15BACKFLY15 INANDOUTS15TRICEPDIPS15PLANKTO PUSHUPS15GOALPOSTS15WALKOUTS15SHOULDERTAPS15WALKOUTS15BACKROWINCLINEPUSH UPS(USE THESTANDS)ONE ARMTRICEPPUSH UP(LEFT)15OVERHEADPRESS15 SECONDSBIG ARMCIRCLESBACKWARDS15SHOULDERTAPSINCLINEPUSHUPS15REACHUNDERS(LEFT)15PLANKTO PUSHUPONE ARMTRICEPPUSH UP(RIGHT)15BACKROW15BACKFLY15TRICEPDIPS15REACHUNDERS(RIGHT)15 TRICEPEXTENSIONS15SECONDSBIG ARMCIRCLESFORWARD15BACKFLY15 INANDOUTS15TRICEPDIPS15PLANKTO PUSHUPS15GOALPOSTS15WALKOUTS15SHOULDERTAPS15WALKOUTS15BACKROWINCLINEPUSH UPS(USE THESTANDS)ONE ARMTRICEPPUSH UP(LEFT)15OVERHEADPRESS15 SECONDSBIG ARMCIRCLESBACKWARDS

TIGER - UPPER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
R
2
G
3
R
4
E
5
I
6
T
7
G
8
E
9
T
10
I
11
E
12
R
13
G
14
I
15
T
16
R
17
I
18
E
19
G
20
R
21
T
22
E
23
I
24
T
  1. R-15 SHOULDER TAPS
  2. G-INCLINE PUSH UPS
  3. R-15 REACH UNDERS (LEFT)
  4. E-15 PLANK TO PUSH UP
  5. I-ONE ARM TRICEP PUSH UP (RIGHT)
  6. T-15 BACK ROW
  7. G-15 BACK FLY
  8. E-15 TRICEP DIPS
  9. T-15 REACH UNDERS (RIGHT)
  10. I-15 TRICEP EXTENSIONS
  11. E-15 SECONDS BIG ARM CIRCLES FORWARD
  12. R-15 BACK FLY
  13. G-15 IN AND OUTS
  14. I-15 TRICEP DIPS
  15. T-15 PLANK TO PUSH UPS
  16. R-15 GOAL POSTS
  17. I-15 WALK OUTS
  18. E-15 SHOULDER TAPS
  19. G-15 WALK OUTS
  20. R-15 BACK ROW
  21. T-INCLINE PUSH UPS (USE THE STANDS)
  22. E-ONE ARM TRICEP PUSH UP (LEFT)
  23. I-15 OVERHEAD PRESS
  24. T-15 SECONDS BIG ARM CIRCLES BACKWARDS