Used a18lbsBodyBar100TuckJumpsKBURN300MEPSKPOWER150MEPSKBOX100JumpingRopesBurn500CaloriesBurn600Calories50TRXLow RowsK-OVERLOADK-HIITBring aFriend!K-ROCKWARRIOR50KosamiesBring aFamilyMemberUPPERBODYAssessment200MEPS50BurpeesLOWERBODY50JumpSquatsUsed a18lbsBodyBar100TuckJumpsKBURN300MEPSKPOWER150MEPSKBOX100JumpingRopesBurn500CaloriesBurn600Calories50TRXLow RowsK-OVERLOADK-HIITBring aFriend!K-ROCKWARRIOR50KosamiesBring aFamilyMemberUPPERBODYAssessment200MEPS50BurpeesLOWERBODY50JumpSquats

KOSAMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Used a 18lbs Body Bar
  2. 100 Tuck Jumps
  3. KBURN
  4. 300 MEPS
  5. KPOWER
  6. 150 MEPS
  7. KBOX
  8. 100 Jumping Ropes
  9. Burn 500 Calories
  10. Burn 600 Calories
  11. 50 TRX Low Rows
  12. K- OVER LOAD
  13. K-HIIT
  14. Bring a Friend!
  15. K-ROCK
  16. WARRIOR
  17. 50 Kosamies
  18. Bring a Family Member
  19. UPPER BODY
  20. Assessment
  21. 200 MEPS
  22. 50 Burpees
  23. LOWER BODY
  24. 50 Jump Squats