50JumpSquatsKBURNBring aFriend!150MEPSKPOWERK-ROCKLOWERBODY100JumpingRopesK-OVERLOAD200MEPSWARRIOR50TRXLow RowsKBOX100TuckJumps50KosamiesUsed a18lbsBodyBarUPPERBODYBring aFamilyMemberBurn500CaloriesAssessmentK-HIIT50BurpeesBurn600Calories300MEPS50JumpSquatsKBURNBring aFriend!150MEPSKPOWERK-ROCKLOWERBODY100JumpingRopesK-OVERLOAD200MEPSWARRIOR50TRXLow RowsKBOX100TuckJumps50KosamiesUsed a18lbsBodyBarUPPERBODYBring aFamilyMemberBurn500CaloriesAssessmentK-HIIT50BurpeesBurn600Calories300MEPS

KOSAMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jump Squats
  2. KBURN
  3. Bring a Friend!
  4. 150 MEPS
  5. KPOWER
  6. K-ROCK
  7. LOWER BODY
  8. 100 Jumping Ropes
  9. K- OVER LOAD
  10. 200 MEPS
  11. WARRIOR
  12. 50 TRX Low Rows
  13. KBOX
  14. 100 Tuck Jumps
  15. 50 Kosamies
  16. Used a 18lbs Body Bar
  17. UPPER BODY
  18. Bring a Family Member
  19. Burn 500 Calories
  20. Assessment
  21. K-HIIT
  22. 50 Burpees
  23. Burn 600 Calories
  24. 300 MEPS