KBURNUsed a18lbsBodyBarBring aFamilyMemberBurn600Calories200MEPS50JumpSquatsBurn500CaloriesUPPERBODYBring aFriend!K-HIITLOWERBODYKPOWER100JumpingRopesWARRIOR50TRXLow Rows150MEPS300MEPSAssessmentK-ROCK50Burpees50KosamiesK-OVERLOADKBOX100TuckJumpsKBURNUsed a18lbsBodyBarBring aFamilyMemberBurn600Calories200MEPS50JumpSquatsBurn500CaloriesUPPERBODYBring aFriend!K-HIITLOWERBODYKPOWER100JumpingRopesWARRIOR50TRXLow Rows150MEPS300MEPSAssessmentK-ROCK50Burpees50KosamiesK-OVERLOADKBOX100TuckJumps

KOSAMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. KBURN
  2. Used a 18lbs Body Bar
  3. Bring a Family Member
  4. Burn 600 Calories
  5. 200 MEPS
  6. 50 Jump Squats
  7. Burn 500 Calories
  8. UPPER BODY
  9. Bring a Friend!
  10. K-HIIT
  11. LOWER BODY
  12. KPOWER
  13. 100 Jumping Ropes
  14. WARRIOR
  15. 50 TRX Low Rows
  16. 150 MEPS
  17. 300 MEPS
  18. Assessment
  19. K-ROCK
  20. 50 Burpees
  21. 50 Kosamies
  22. K- OVER LOAD
  23. KBOX
  24. 100 Tuck Jumps