(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Clean out your closet (donate if applicable)
Write an appreciation letter to a professional who has helped you
Attend a recovery meeting
Try a new hobby
Go to a peer-run meeting
Learn a new skill
Express gratitude to 10 people
Obtain a peer, sponsor, or mentor (if you already have one, meet with them)
Go out and have a meal with a friend
Volunteer in the community for at least 3hrs (outside of any CS requirements)
Exercise at home or at a gym for at least 30 minutes
Help someone work toward a goal
Try a new meditation technique
Reach out to a positive support that you have not spoke to in awhile
Attend a virtual recovery meeting
Teach a friend or a loved one a new skill
Do something fun with family or friends
Make an appt you have been putting off
Do something nice for someone and do not tell them about it
Treat yourself in healthy ways for a day
Read an article on addiction. Share w/the group.
Make a meal using a new recipe
Write a letter (or card) to a family member or friend
