(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do something nice for someone and do not tell them about it
Try a new hobby
Go to a peer-run meeting
Try a new meditation technique
Treat yourself in healthy ways for a day
Write a letter (or card) to a family member or friend
Exercise at home or at a gym for at least 30 minutes
Make a meal using a new recipe
Learn a new skill
Go out and have a meal with a friend
Read an article on addiction. Share w/the group.
Go on a hike
Reach out to a positive support that you have not spoke to in awhile
Write an appreciation letter to a professional who has helped you
Obtain a peer, sponsor, or mentor (if you already have one, meet with them)
Do something fun with family or friends
Express gratitude to 10 people
Help someone work toward a goal
Attend a virtual recovery meeting
Attend a recovery meeting
Make an appt you have been putting off
Volunteer in the community for at least 3hrs (outside of any CS requirements)
