(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Obtain a peer, sponsor, or mentor (if you already have one, meet with them)
Try a new hobby
Go to a peer-run meeting
Try a new meditation technique
Do something nice for someone and do not tell them about it
Write an appreciation letter to a professional who has helped you
Reach out to a positive support that you have not spoke to in awhile
Treat yourself in healthy ways for a day
Do something fun with family or friends
Make an appt you have been putting off
Read an article on addiction. Share w/the group.
Make a meal using a new recipe
Go out and have a meal with a friend
Clean out your closet (donate if applicable)
Teach a friend or a loved one a new skill
Volunteer in the community for at least 3hrs (outside of any CS requirements)
Help someone work toward a goal
Write a letter (or card) to a family member or friend
Attend a virtual recovery meeting
Exercise at home or at a gym for at least 30 minutes
