(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read an article on addiction. Share w/the group.
Make an appt you have been putting off
Write an appreciation letter to a professional who has helped you
Do something nice for someone and do not tell them about it
Go on a hike
Try a new meditation technique
Treat yourself in healthy ways for a day
Go to a peer-run meeting
Exercise at home or at a gym for at least 30 minutes
Attend a recovery meeting
Go out and have a meal with a friend
Teach a friend or a loved one a new skill
Learn a new skill
Help someone work toward a goal
Volunteer in the community for at least 3hrs (outside of any CS requirements)
Clean out your closet (donate if applicable)
Write a letter (or card) to a family member or friend
Reach out to a positive support that you have not spoke to in awhile
Attend a virtual recovery meeting
Try a new hobby
Do something fun with family or friends
Obtain a peer, sponsor, or mentor (if you already have one, meet with them)
