(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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march in place 20 times
Crab Walking for 10 feet
balance on Right foot for 10 seconds
10 torso twists back and forth
5 cross body ninja punches
walk on tippy toes
go up and down the stairs 2 times
walk heel to toe for 10 feet
10 sit to stands from a chair
5 frog jumps
walk on tip toes
10 shoulder shrugs
walk on your heels like a pengiun for 10 feet
bear walking for 10 feet
10 big arm circles to the front
balance on your Left foot for 10 seconds
10 big arm circles to the back
stand with eyes closed and feet touching for 10 seconds
10 jumping jacks
sideways walking for 10 feet
10 Giant steps
reach down and touch your toes, then stretch up high to the sky 10 times
walk as fast as you can safely down the hall and back