15 sit tostandsfrom achair20 highkneeswalk on yourheels like apengiun for20 feet10 frogjumpsreach down andtouch your toes,then stretch uphigh to the sky10 times15jumpingjacks15 bigarmcircles tothe front20 upper cutpunchesfrom tallkneeling onmatbearwalkingfor 20 feetCrabWalkingfor 10 feet10 walljumpsbalance onyour Left footfor as longas you can20Giantsteps20 crossbody ninjapunchesMonsterwalks for20 feetwalk as fastas you cansafely downthe hall andback10 wallpushups10karatekicksgo up anddown thestairs 5times10 bigarmcircles tothe backwalk on tiptoes downthe halland backbalance onRight footfor as longas you can10secondplankwalk thetightrope,heel to toefor 20 feet15 sit tostandsfrom achair20 highkneeswalk on yourheels like apengiun for20 feet10 frogjumpsreach down andtouch your toes,then stretch uphigh to the sky10 times15jumpingjacks15 bigarmcircles tothe front20 upper cutpunchesfrom tallkneeling onmatbearwalkingfor 20 feetCrabWalkingfor 10 feet10 walljumpsbalance onyour Left footfor as longas you can20Giantsteps20 crossbody ninjapunchesMonsterwalks for20 feetwalk as fastas you cansafely downthe hall andback10 wallpushups10karatekicksgo up anddown thestairs 5times10 bigarmcircles tothe backwalk on tiptoes downthe halland backbalance onRight footfor as longas you can10secondplankwalk thetightrope,heel to toefor 20 feet

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit to stands from a chair
  2. 20 high knees
  3. walk on your heels like a pengiun for 20 feet
  4. 10 frog jumps
  5. reach down and touch your toes, then stretch up high to the sky 10 times
  6. 15 jumping jacks
  7. 15 big arm circles to the front
  8. 20 upper cut punches from tall kneeling on mat
  9. bear walking for 20 feet
  10. Crab Walking for 10 feet
  11. 10 wall jumps
  12. balance on your Left foot for as long as you can
  13. 20 Giant steps
  14. 20 cross body ninja punches
  15. Monster walks for 20 feet
  16. walk as fast as you can safely down the hall and back
  17. 10 wall push ups
  18. 10 karate kicks
  19. go up and down the stairs 5 times
  20. 10 big arm circles to the back
  21. walk on tip toes down the hall and back
  22. balance on Right foot for as long as you can
  23. 10 second plank
  24. walk the tightrope, heel to toe for 20 feet