reach down andtouch your toes,then stretch uphigh to the sky10 timesbalance onyour Left footfor as longas you can20 highknees20 crossbody ninjapuncheswalk on tiptoes downthe halland back20 upper cutpunchesfrom tallkneeling onmat10 bigarmcircles tothe back15jumpingjacks10 wallpushupsbalance onRight footfor as longas you canCrabWalkingfor 10 feetwalk as fastas you cansafely downthe hall andback15 bigarmcircles tothe front15 sit tostandsfrom achair10 walljumpswalk thetightrope,heel to toefor 20 feetwalk on yourheels like apengiun for20 feet10karatekicks20Giantstepsgo up anddown thestairs 5times10 frogjumpsbearwalkingfor 20 feetMonsterwalks for20 feet10secondplankreach down andtouch your toes,then stretch uphigh to the sky10 timesbalance onyour Left footfor as longas you can20 highknees20 crossbody ninjapuncheswalk on tiptoes downthe halland back20 upper cutpunchesfrom tallkneeling onmat10 bigarmcircles tothe back15jumpingjacks10 wallpushupsbalance onRight footfor as longas you canCrabWalkingfor 10 feetwalk as fastas you cansafely downthe hall andback15 bigarmcircles tothe front15 sit tostandsfrom achair10 walljumpswalk thetightrope,heel to toefor 20 feetwalk on yourheels like apengiun for20 feet10karatekicks20Giantstepsgo up anddown thestairs 5times10 frogjumpsbearwalkingfor 20 feetMonsterwalks for20 feet10secondplank

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reach down and touch your toes, then stretch up high to the sky 10 times
  2. balance on your Left foot for as long as you can
  3. 20 high knees
  4. 20 cross body ninja punches
  5. walk on tip toes down the hall and back
  6. 20 upper cut punches from tall kneeling on mat
  7. 10 big arm circles to the back
  8. 15 jumping jacks
  9. 10 wall push ups
  10. balance on Right foot for as long as you can
  11. Crab Walking for 10 feet
  12. walk as fast as you can safely down the hall and back
  13. 15 big arm circles to the front
  14. 15 sit to stands from a chair
  15. 10 wall jumps
  16. walk the tightrope, heel to toe for 20 feet
  17. walk on your heels like a pengiun for 20 feet
  18. 10 karate kicks
  19. 20 Giant steps
  20. go up and down the stairs 5 times
  21. 10 frog jumps
  22. bear walking for 20 feet
  23. Monster walks for 20 feet
  24. 10 second plank