(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk the tightrope, heel to toe for 20 feet
15 big arm circles to the front
10 wall jumps
20 high knees
walk on tip toes down the hall and back
walk as fast as you can safely down the hall and back
go up and down the stairs 5 times
bear walking for 20 feet
10 big arm circles to the back
10 karate kicks
10 wall push ups
20 cross body ninja punches
10 frog jumps
10 second plank
20 upper cut punches from tall kneeling on mat
20 Giant steps
15 sit to stands from a chair
balance on Right foot for as long as you can
15 jumping jacks
walk on your heels like a pengiun for 20 feet
Monster walks for 20 feet
Crab Walking for 10 feet
reach down and touch your toes, then stretch up high to the sky 10 times