10 walljumpswalk on yourheels like apengiun for20 feet20Giantstepswalk as fastas you cansafely downthe hall andback10 frogjumpsbearwalkingfor 20 feetreach down andtouch your toes,then stretch uphigh to the sky10 times20 upper cutpunchesfrom tallkneeling onmatbalance onyour Left footfor as longas you can15 bigarmcircles tothe front10secondplank20 crossbody ninjapunches10karatekicks10 wallpushupsbalance onRight footfor as longas you cango up anddown thestairs 5times20 highknees10 bigarmcircles tothe backwalk on tiptoes downthe halland backCrabWalkingfor 10 feetwalk thetightrope,heel to toefor 20 feet15jumpingjacksMonsterwalks for20 feet15 sit tostandsfrom achair10 walljumpswalk on yourheels like apengiun for20 feet20Giantstepswalk as fastas you cansafely downthe hall andback10 frogjumpsbearwalkingfor 20 feetreach down andtouch your toes,then stretch uphigh to the sky10 times20 upper cutpunchesfrom tallkneeling onmatbalance onyour Left footfor as longas you can15 bigarmcircles tothe front10secondplank20 crossbody ninjapunches10karatekicks10 wallpushupsbalance onRight footfor as longas you cango up anddown thestairs 5times20 highknees10 bigarmcircles tothe backwalk on tiptoes downthe halland backCrabWalkingfor 10 feetwalk thetightrope,heel to toefor 20 feet15jumpingjacksMonsterwalks for20 feet15 sit tostandsfrom achair

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 wall jumps
  2. walk on your heels like a pengiun for 20 feet
  3. 20 Giant steps
  4. walk as fast as you can safely down the hall and back
  5. 10 frog jumps
  6. bear walking for 20 feet
  7. reach down and touch your toes, then stretch up high to the sky 10 times
  8. 20 upper cut punches from tall kneeling on mat
  9. balance on your Left foot for as long as you can
  10. 15 big arm circles to the front
  11. 10 second plank
  12. 20 cross body ninja punches
  13. 10 karate kicks
  14. 10 wall push ups
  15. balance on Right foot for as long as you can
  16. go up and down the stairs 5 times
  17. 20 high knees
  18. 10 big arm circles to the back
  19. walk on tip toes down the hall and back
  20. Crab Walking for 10 feet
  21. walk the tightrope, heel to toe for 20 feet
  22. 15 jumping jacks
  23. Monster walks for 20 feet
  24. 15 sit to stands from a chair