balance onyour Left footfor as longas you can20 upper cutpunchesfrom tallkneeling onmat10karatekicks15 bigarmcircles tothe frontCrabWalkingfor 10 feet10 wallpushupswalk as fastas you cansafely downthe hall andback20 crossbody ninjapunchesMonsterwalks for20 feetwalk on tiptoes downthe halland back15jumpingjacks20Giantsteps20 highkneesbearwalkingfor 20 feetwalk on yourheels like apengiun for20 feetbalance onRight footfor as longas you canreach down andtouch your toes,then stretch uphigh to the sky10 times10 walljumps10 bigarmcircles tothe backwalk thetightrope,heel to toefor 20 feet10secondplank10 frogjumpsgo up anddown thestairs 5times15 sit tostandsfrom achairbalance onyour Left footfor as longas you can20 upper cutpunchesfrom tallkneeling onmat10karatekicks15 bigarmcircles tothe frontCrabWalkingfor 10 feet10 wallpushupswalk as fastas you cansafely downthe hall andback20 crossbody ninjapunchesMonsterwalks for20 feetwalk on tiptoes downthe halland back15jumpingjacks20Giantsteps20 highkneesbearwalkingfor 20 feetwalk on yourheels like apengiun for20 feetbalance onRight footfor as longas you canreach down andtouch your toes,then stretch uphigh to the sky10 times10 walljumps10 bigarmcircles tothe backwalk thetightrope,heel to toefor 20 feet10secondplank10 frogjumpsgo up anddown thestairs 5times15 sit tostandsfrom achair

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on your Left foot for as long as you can
  2. 20 upper cut punches from tall kneeling on mat
  3. 10 karate kicks
  4. 15 big arm circles to the front
  5. Crab Walking for 10 feet
  6. 10 wall push ups
  7. walk as fast as you can safely down the hall and back
  8. 20 cross body ninja punches
  9. Monster walks for 20 feet
  10. walk on tip toes down the hall and back
  11. 15 jumping jacks
  12. 20 Giant steps
  13. 20 high knees
  14. bear walking for 20 feet
  15. walk on your heels like a pengiun for 20 feet
  16. balance on Right foot for as long as you can
  17. reach down and touch your toes, then stretch up high to the sky 10 times
  18. 10 wall jumps
  19. 10 big arm circles to the back
  20. walk the tightrope, heel to toe for 20 feet
  21. 10 second plank
  22. 10 frog jumps
  23. go up and down the stairs 5 times
  24. 15 sit to stands from a chair