walk as fastas you cansafely downthe hall andback20Giantstepsreach down andtouch your toes,then stretch uphigh to the sky10 times20 upper cutpunchesfrom tallkneeling onmatMonsterwalks for20 feetbalance onyour Left footfor as longas you canbalance onRight footfor as longas you can20 highknees10 frogjumps10 wallpushups15jumpingjacks20 crossbody ninjapunches15 bigarmcircles tothe front10 walljumpswalk on yourheels like apengiun for20 feet10karatekicksbearwalkingfor 20 feetwalk thetightrope,heel to toefor 20 feet10secondplankwalk on tiptoes downthe halland backgo up anddown thestairs 5times15 sit tostandsfrom achair10 bigarmcircles tothe backCrabWalkingfor 10 feetwalk as fastas you cansafely downthe hall andback20Giantstepsreach down andtouch your toes,then stretch uphigh to the sky10 times20 upper cutpunchesfrom tallkneeling onmatMonsterwalks for20 feetbalance onyour Left footfor as longas you canbalance onRight footfor as longas you can20 highknees10 frogjumps10 wallpushups15jumpingjacks20 crossbody ninjapunches15 bigarmcircles tothe front10 walljumpswalk on yourheels like apengiun for20 feet10karatekicksbearwalkingfor 20 feetwalk thetightrope,heel to toefor 20 feet10secondplankwalk on tiptoes downthe halland backgo up anddown thestairs 5times15 sit tostandsfrom achair10 bigarmcircles tothe backCrabWalkingfor 10 feet

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk as fast as you can safely down the hall and back
  2. 20 Giant steps
  3. reach down and touch your toes, then stretch up high to the sky 10 times
  4. 20 upper cut punches from tall kneeling on mat
  5. Monster walks for 20 feet
  6. balance on your Left foot for as long as you can
  7. balance on Right foot for as long as you can
  8. 20 high knees
  9. 10 frog jumps
  10. 10 wall push ups
  11. 15 jumping jacks
  12. 20 cross body ninja punches
  13. 15 big arm circles to the front
  14. 10 wall jumps
  15. walk on your heels like a pengiun for 20 feet
  16. 10 karate kicks
  17. bear walking for 20 feet
  18. walk the tightrope, heel to toe for 20 feet
  19. 10 second plank
  20. walk on tip toes down the hall and back
  21. go up and down the stairs 5 times
  22. 15 sit to stands from a chair
  23. 10 big arm circles to the back
  24. Crab Walking for 10 feet