walk as fast as you can safely down the hall and back 20 Giant steps reach down and touch your toes, then stretch up high to the sky 10 times 20 upper cut punches from tall kneeling on mat Monster walks for 20 feet balance on your Left foot for as long as you can balance on Right foot for as long as you can 20 high knees 10 frog jumps 10 wall push ups 15 jumping jacks 20 cross body ninja punches 15 big arm circles to the front 10 wall jumps walk on your heels like a pengiun for 20 feet 10 karate kicks bear walking for 20 feet walk the tightrope, heel to toe for 20 feet 10 second plank walk on tip toes down the hall and back go up and down the stairs 5 times 15 sit to stands from a chair 10 big arm circles to the back Crab Walking for 10 feet walk as fast as you can safely down the hall and back 20 Giant steps reach down and touch your toes, then stretch up high to the sky 10 times 20 upper cut punches from tall kneeling on mat Monster walks for 20 feet balance on your Left foot for as long as you can balance on Right foot for as long as you can 20 high knees 10 frog jumps 10 wall push ups 15 jumping jacks 20 cross body ninja punches 15 big arm circles to the front 10 wall jumps walk on your heels like a pengiun for 20 feet 10 karate kicks bear walking for 20 feet walk the tightrope, heel to toe for 20 feet 10 second plank walk on tip toes down the hall and back go up and down the stairs 5 times 15 sit to stands from a chair 10 big arm circles to the back Crab Walking for 10 feet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
walk as fast as you can safely down the hall and back
20 Giant steps
reach down and touch your toes, then stretch up high to the sky 10 times
20 upper cut punches from tall kneeling on mat
Monster walks for 20 feet
balance on your Left foot for as long as you can
balance on Right foot for as long as you can
20 high knees
10 frog jumps
10 wall push ups
15 jumping jacks
20 cross body ninja punches
15 big arm circles to the front
10 wall jumps
walk on your heels like a pengiun for 20 feet
10 karate kicks
bear walking for 20 feet
walk the tightrope, heel to toe for 20 feet
10 second plank
walk on tip toes down the hall and back
go up and down the stairs 5 times
15 sit to stands from a chair
10 big arm circles to the back
Crab Walking for 10 feet