I amstrong, Ican handlethis.I canmakegoodchoicesIforgivemyselfI have alot to beproud ofI will dobetternext timeI chooseto behappyI amstrongI amworth itIt’s hard,but I cantry mybest.Things aregettingbetterevery dayI canchangemyattitudeI have thepower tochangeI controlmyactionsI candothisFocuson thepositivesI wasmade fora purposeI ambraveI havecomethis farI will getthroughthisImatterI amdoing thebest I canI amdeterminedI havea lotto offerI'mmovingtoward mygoalsI amspecialanduniqueI amallowed tofeel thingsI am agoodpersonIt's ok tomakemistakesI amstrong, Ican handlethis.I canmakegoodchoicesIforgivemyselfI have alot to beproud ofI will dobetternext timeI chooseto behappyI amstrongI amworth itIt’s hard,but I cantry mybest.Things aregettingbetterevery dayI canchangemyattitudeI have thepower tochangeI controlmyactionsI candothisFocuson thepositivesI wasmade fora purposeI ambraveI havecomethis farI will getthroughthisImatterI amdoing thebest I canI amdeterminedI havea lotto offerI'mmovingtoward mygoalsI amspecialanduniqueI amallowed tofeel thingsI am agoodpersonIt's ok tomakemistakes

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am strong, I can handle this.
  2. I can make good choices
  3. I forgive myself
  4. I have a lot to be proud of
  5. I will do better next time
  6. I choose to be happy
  7. I am strong
  8. I am worth it
  9. It’s hard, but I can try my best.
  10. Things are getting better every day
  11. I can change my attitude
  12. I have the power to change
  13. I control my actions
  14. I can do this
  15. Focus on the positives
  16. I was made for a purpose
  17. I am brave
  18. I have come this far
  19. I will get through this
  20. I matter
  21. I am doing the best I can
  22. I am determined
  23. I have a lot to offer
  24. I'm moving toward my goals
  25. I am special and unique
  26. I am allowed to feel things
  27. I am a good person
  28. It's ok to make mistakes