IforgivemyselfI amdeterminedI'mmovingtoward mygoalsI amworth itI chooseto behappyI will getthroughthisI amallowed tofeel thingsI have thepower tochangeI amdoing thebest I canI wasmade fora purposeI havea lotto offerI controlmyactionsThings aregettingbetterevery dayI am agoodpersonIt’s hard,but I cantry mybest.Focuson thepositivesI amstrong, Ican handlethis.I canmakegoodchoicesI have alot to beproud ofI candothisI ambraveI canchangemyattitudeI amstrongI havecomethis farI will dobetternext timeImatterI amspecialanduniqueIt's ok tomakemistakesIforgivemyselfI amdeterminedI'mmovingtoward mygoalsI amworth itI chooseto behappyI will getthroughthisI amallowed tofeel thingsI have thepower tochangeI amdoing thebest I canI wasmade fora purposeI havea lotto offerI controlmyactionsThings aregettingbetterevery dayI am agoodpersonIt’s hard,but I cantry mybest.Focuson thepositivesI amstrong, Ican handlethis.I canmakegoodchoicesI have alot to beproud ofI candothisI ambraveI canchangemyattitudeI amstrongI havecomethis farI will dobetternext timeImatterI amspecialanduniqueIt's ok tomakemistakes

Positive Self Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I forgive myself
  2. I am determined
  3. I'm moving toward my goals
  4. I am worth it
  5. I choose to be happy
  6. I will get through this
  7. I am allowed to feel things
  8. I have the power to change
  9. I am doing the best I can
  10. I was made for a purpose
  11. I have a lot to offer
  12. I control my actions
  13. Things are getting better every day
  14. I am a good person
  15. It’s hard, but I can try my best.
  16. Focus on the positives
  17. I am strong, I can handle this.
  18. I can make good choices
  19. I have a lot to be proud of
  20. I can do this
  21. I am brave
  22. I can change my attitude
  23. I am strong
  24. I have come this far
  25. I will do better next time
  26. I matter
  27. I am special and unique
  28. It's ok to make mistakes