ChildleavinghomeIllnessTakea walkJumping toConclusionsImpatientFatigueDeadlinesLack ofsleepShorttemperDisruptedSleepSelfCriticismTake ashowerHeadachesAppointmentsWithdrawalUnrealisticExpectationsPhysicalExerciseClenchedteethFamilydemandsWatchacomedyRealisticExpectationsBoredomCommutingLoss ofsense ofhumorChildleavinghomeIllnessTakea walkJumping toConclusionsImpatientFatigueDeadlinesLack ofsleepShorttemperDisruptedSleepSelfCriticismTake ashowerHeadachesAppointmentsWithdrawalUnrealisticExpectationsPhysicalExerciseClenchedteethFamilydemandsWatchacomedyRealisticExpectationsBoredomCommutingLoss ofsense ofhumor

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Child leaving home
  2. Illness
  3. Take a walk
  4. Jumping to Conclusions
  5. Impatient
  6. Fatigue
  7. Deadlines
  8. Lack of sleep
  9. Short temper
  10. Disrupted Sleep
  11. Self Criticism
  12. Take a shower
  13. Headaches
  14. Appointments
  15. Withdrawal
  16. Unrealistic Expectations
  17. Physical Exercise
  18. Clenched teeth
  19. Family demands
  20. Watch a comedy
  21. Realistic Expectations
  22. Boredom
  23. Commuting
  24. Loss of sense of humor