Choose afruit forsnackinstead of atreatPlay ontrampolinefor 10minutesGo on a20 minutebike rideGo for a20 minutewalkMow theLawn (ordo yardwork)30 situpsPlay a sportwithsomeone for20 minutesChoose aveggieinstead of atreat forsnack.Vacuumlivingroom andhallwayGo on a15 minutewalkRun aroundthe OultonCircle (maysub walkingif needed)40 armcircles30jumpingjacks15 minutewalkoutside15 arm curls(with eacharm) with asoup canMake a"healthyplate" likethe picture20jumpingjacksSweeptheKitchen20 situpsBuild a fort(or tent) inthe livingroomDo aplank (30seconds)10push-upsRunaroundthe block20jumpingjacksChoose afruit forsnackinstead of atreatPlay ontrampolinefor 10minutesGo on a20 minutebike rideGo for a20 minutewalkMow theLawn (ordo yardwork)30 situpsPlay a sportwithsomeone for20 minutesChoose aveggieinstead of atreat forsnack.Vacuumlivingroom andhallwayGo on a15 minutewalkRun aroundthe OultonCircle (maysub walkingif needed)40 armcircles30jumpingjacks15 minutewalkoutside15 arm curls(with eacharm) with asoup canMake a"healthyplate" likethe picture20jumpingjacksSweeptheKitchen20 situpsBuild a fort(or tent) inthe livingroomDo aplank (30seconds)10push-upsRunaroundthe block20jumpingjacks

Gift Card Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose a fruit for snack instead of a treat
  2. Play on trampoline for 10 minutes
  3. Go on a 20 minute bike ride
  4. Go for a 20 minute walk
  5. Mow the Lawn (or do yard work)
  6. 30 sit ups
  7. Play a sport with someone for 20 minutes
  8. Choose a veggie instead of a treat for snack.
  9. Vacuum living room and hallway
  10. Go on a 15 minute walk
  11. Run around the Oulton Circle (may sub walking if needed)
  12. 40 arm circles
  13. 30 jumping jacks
  14. 15 minute walk outside
  15. 15 arm curls (with each arm) with a soup can
  16. Make a "healthy plate" like the picture
  17. 20 jumping jacks
  18. Sweep the Kitchen
  19. 20 sit ups
  20. Build a fort (or tent) in the living room
  21. Do a plank (30 seconds)
  22. 10 push-ups
  23. Run around the block
  24. 20 jumping jacks