Gift Card Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Vacuum living room and hallway
2. Do a plank (30 seconds)
3. Choose a fruit for snack instead of a treat
4. Go for a 20 minute walk
5. 15 minute walk outside
6. Go on a 15 minute walk
7. Play on trampoline for 10 minutes
8. 20 sit ups
9. Sweep the Kitchen
10. 20 jumping jacks
11. 20 jumping jacks
12. Run around the Oulton Circle (may sub walking if needed)
13. 10 push-ups
14. 40 arm circles
15. 15 arm curls (with each arm) with a soup can
16. Go on a 20 minute bike ride
17. 30 jumping jacks
18. Make a "healthy plate" like the picture
19. Run around the block
20. Build a fort (or tent) in the living room
21. Choose a veggie instead of a treat for snack.
22. Mow the Lawn (or do yard work)
23. Play a sport with someone for 20 minutes
24. 30 sit ups