Gift Card Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a plank (30 seconds)
2. Build a fort (or tent) in the living room
3. Go for a 20 minute walk
4. Run around the block
5. 30 sit ups
6. Choose a fruit for snack instead of a treat
7. Mow the Lawn (or do yard work)
8. Run around the Oulton Circle (may sub walking if needed)
9. Sweep the Kitchen
10. Choose a veggie instead of a treat for snack.
11. 20 jumping jacks
12. 15 arm curls (with each arm) with a soup can
13. 20 sit ups
14. Vacuum living room and hallway
15. Make a "healthy plate" like the picture
16. Go on a 15 minute walk
17. 30 jumping jacks
18. 10 push-ups
19. Go on a 20 minute bike ride
20. 20 jumping jacks
21. Play on trampoline for 10 minutes
22. 15 minute walk outside
23. 40 arm circles
24. Play a sport with someone for 20 minutes