Go for a20 minutewalk20jumpingjacksVacuumlivingroom andhallway40 armcirclesBuild a fort(or tent) inthe livingroomChoose aveggieinstead of atreat forsnack.Play a sportwithsomeone for20 minutesGo on a20 minutebike ride15 minutewalkoutside20 situpsGo on a15 minutewalk20jumpingjacksSweeptheKitchenRunaroundthe blockRun aroundthe OultonCircle (maysub walkingif needed)Choose afruit forsnackinstead of atreat15 arm curls(with eacharm) with asoup can10push-upsPlay ontrampolinefor 10minutes30jumpingjacksMow theLawn (ordo yardwork)Make a"healthyplate" likethe pictureDo aplank (30seconds)30 situpsGo for a20 minutewalk20jumpingjacksVacuumlivingroom andhallway40 armcirclesBuild a fort(or tent) inthe livingroomChoose aveggieinstead of atreat forsnack.Play a sportwithsomeone for20 minutesGo on a20 minutebike ride15 minutewalkoutside20 situpsGo on a15 minutewalk20jumpingjacksSweeptheKitchenRunaroundthe blockRun aroundthe OultonCircle (maysub walkingif needed)Choose afruit forsnackinstead of atreat15 arm curls(with eacharm) with asoup can10push-upsPlay ontrampolinefor 10minutes30jumpingjacksMow theLawn (ordo yardwork)Make a"healthyplate" likethe pictureDo aplank (30seconds)30 situps

Gift Card Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 20 minute walk
  2. 20 jumping jacks
  3. Vacuum living room and hallway
  4. 40 arm circles
  5. Build a fort (or tent) in the living room
  6. Choose a veggie instead of a treat for snack.
  7. Play a sport with someone for 20 minutes
  8. Go on a 20 minute bike ride
  9. 15 minute walk outside
  10. 20 sit ups
  11. Go on a 15 minute walk
  12. 20 jumping jacks
  13. Sweep the Kitchen
  14. Run around the block
  15. Run around the Oulton Circle (may sub walking if needed)
  16. Choose a fruit for snack instead of a treat
  17. 15 arm curls (with each arm) with a soup can
  18. 10 push-ups
  19. Play on trampoline for 10 minutes
  20. 30 jumping jacks
  21. Mow the Lawn (or do yard work)
  22. Make a "healthy plate" like the picture
  23. Do a plank (30 seconds)
  24. 30 sit ups