(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Vacuum living room and hallway
30 jumping jacks
Choose a veggie instead of a treat for snack.
20 jumping jacks
Run around the block
Go on a 15 minute walk
Build a fort (or tent) in the living room
40 arm circles
15 arm curls (with each arm) with a soup can
15 minute walk outside
20 sit ups
Choose a fruit for snack instead of a treat
Play on trampoline for 10 minutes
20 jumping jacks
Play a sport with someone for 20 minutes
Go for a 20 minute walk
10 push-ups
Mow the Lawn (or do yard work)
Make a "healthy plate" like the picture
Do a plank (30 seconds)
Sweep the Kitchen
Run around the Oulton Circle (may sub walking if needed)
