Gift Card Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 arm curls (with each arm) with a soup can
2. Play a sport with someone for 20 minutes
3. Go on a 20 minute bike ride
4. Run around the Oulton Circle (may sub walking if needed)
5. 40 arm circles
6. Build a fort (or tent) in the living room
7. 30 sit ups
8. Do a plank (30 seconds)
9. 10 push-ups
10. 20 jumping jacks
11. 30 jumping jacks
12. 15 minute walk outside
13. Choose a veggie instead of a treat for snack.
14. Mow the Lawn (or do yard work)
15. Make a "healthy plate" like the picture
16. Vacuum living room and hallway
17. Go on a 15 minute walk
18. 20 sit ups
19. Choose a fruit for snack instead of a treat
20. Go for a 20 minute walk
21. Sweep the Kitchen
22. Play on trampoline for 10 minutes
23. 20 jumping jacks
24. Run around the block