Take aWalkDancePlayFootballPlay withPlayDoughColor aPictureTalk toaFriendSingWatchTVTakeDeepBreathsPaintTalk toanAdultGoSwimmingReada BookPlayBasketballWatchamovieGoOutsideTake aBathListentoMusicDraw apictureCountto 10Write inaJournalPlaywithFriendsExerciseTakea NapTake aWalkDancePlayFootballPlay withPlayDoughColor aPictureTalk toaFriendSingWatchTVTakeDeepBreathsPaintTalk toanAdultGoSwimmingReada BookPlayBasketballWatchamovieGoOutsideTake aBathListentoMusicDraw apictureCountto 10Write inaJournalPlaywithFriendsExerciseTakea Nap

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Dance
  3. Play Football
  4. Play with Play Dough
  5. Color a Picture
  6. Talk to a Friend
  7. Sing
  8. Watch TV
  9. Take Deep Breaths
  10. Paint
  11. Talk to an Adult
  12. Go Swimming
  13. Read a Book
  14. Play Basketball
  15. Watch a movie
  16. Go Outside
  17. Take a Bath
  18. Listen to Music
  19. Draw a picture
  20. Count to 10
  21. Write in a Journal
  22. Play with Friends
  23. Exercise
  24. Take a Nap