Meditatedaskedfor helphad anat homespa daysentsomeonea cardAtehealthyfoodsang tomusicCaughtup withfriendscookeda newdishGotdressedplayeda gamemadesomeonesmilegot 8hours ofsleepspent timein thegardenLaughedreallyhardProcessedmyfeelingstook asocialmediabreakTook ashowerstarteda newbookSoakedin a tubwrotein myjournaltook awalkhuggedsomeonetook aride inthe cardrankwaterMeditatedaskedfor helphad anat homespa daysentsomeonea cardAtehealthyfoodsang tomusicCaughtup withfriendscookeda newdishGotdressedplayeda gamemadesomeonesmilegot 8hours ofsleepspent timein thegardenLaughedreallyhardProcessedmyfeelingstook asocialmediabreakTook ashowerstarteda newbookSoakedin a tubwrotein myjournaltook awalkhuggedsomeonetook aride inthe cardrankwater

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditated
  2. asked for help
  3. had an at home spa day
  4. sent someone a card
  5. Ate healthy food
  6. sang to music
  7. Caught up with friends
  8. cooked a new dish
  9. Got dressed
  10. played a game
  11. made someone smile
  12. got 8 hours of sleep
  13. spent time in the garden
  14. Laughed really hard
  15. Processed my feelings
  16. took a social media break
  17. Took a shower
  18. started a new book
  19. Soaked in a tub
  20. wrote in my journal
  21. took a walk
  22. hugged someone
  23. took a ride in the car
  24. drank water