Atehealthyfoodspent timein thegardenSoakedin a tubCaughtup withfriendscookeda newdishtook asocialmediabreakMeditatedsentsomeonea cardgot 8hours ofsleepTook ashowerhad anat homespa dayProcessedmyfeelingstook aride inthe carplayeda gamedrankwateraskedfor helpsang tomusictook awalkhuggedsomeonemadesomeonesmilestarteda newbookwrotein myjournalGotdressedLaughedreallyhardAtehealthyfoodspent timein thegardenSoakedin a tubCaughtup withfriendscookeda newdishtook asocialmediabreakMeditatedsentsomeonea cardgot 8hours ofsleepTook ashowerhad anat homespa dayProcessedmyfeelingstook aride inthe carplayeda gamedrankwateraskedfor helpsang tomusictook awalkhuggedsomeonemadesomeonesmilestarteda newbookwrotein myjournalGotdressedLaughedreallyhard

Self- Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate healthy food
  2. spent time in the garden
  3. Soaked in a tub
  4. Caught up with friends
  5. cooked a new dish
  6. took a social media break
  7. Meditated
  8. sent someone a card
  9. got 8 hours of sleep
  10. Took a shower
  11. had an at home spa day
  12. Processed my feelings
  13. took a ride in the car
  14. played a game
  15. drank water
  16. asked for help
  17. sang to music
  18. took a walk
  19. hugged someone
  20. made someone smile
  21. started a new book
  22. wrote in my journal
  23. Got dressed
  24. Laughed really hard