(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk, jog or run or use machine for 30 minutes
Compliment a colleague who shows healthy habits
Drink 8 glasses of water in a day
Eat 5 servings of fruits and veggies
Take a strength class
Hold a plank
for as long as long as
possible
Attend a class you've never tried
Take a #sweaty selfie
Early Bird: take a class before noon
Share a favorite healthy snack?
Go for a swim or play in the gym!
Complete 3 classes or workouts in a week
Take or
complete 2 classes
in a row
What is your favorite class?
_________
What's your favorite workout song?
___________
Take a dance class (like Zumba)
Walk, jog, run outdoors for 30 minutes
Workout with a colleague!
Night Owl: take an evening class
Take a yoga class
Give the front desk staff a high 5 and learn 5 fun facts about them
Use an exercise machine at the Y
Complete 25 squats
Download the Y-Fit App that has the GX schedule and updates
