(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water in a day
Night Owl: take an evening class
What's your favorite workout song?
___________
Share a favorite healthy snack?
Download the Y-Fit App that has the GX schedule and updates
Hold a plank
for as long as long as
possible
Complete 3 classes or workouts in a week
Take a yoga class
Walk, jog, run outdoors for 30 minutes
Complete 25 squats
Take a strength class
Take a #sweaty selfie
Attend a class you've never tried
Workout with a colleague!
Use an exercise machine at the Y
Go for a swim or play in the gym!
Compliment a colleague who shows healthy habits
Eat 5 servings of fruits and veggies
Take a dance class (like Zumba)
Early Bird: take a class before noon
What is your favorite class?
_________
Walk, jog or run or use machine for 30 minutes
Give the front desk staff a high 5 and learn 5 fun facts about them
