Do arandomact ofkindnessMeet yourstep goaleverydayNightOwl: PMworkoutTakesome timeforyourselfTry a newrecipe forFoodieFridayTry ayogaworkoutTry aworkout outof yourcomfort zoneTake amentalhealthbreak!chug forThirstyThursdayWork outwith a friend- virtually orIRL!Post yourworkout forWorkoutWednesday1minuteplankTidy upfor TidyUpTuesdaySharesomethingrecent youare proud of1 minuteplankDAILYRoastsomeveggies!Share yourWeekendWindDownIncreaseyour stepgoal 20%Share 3things youare proud ofyourself forMakesomething(andshare it!)Brushyour teethbeforebed x3EarlyBird: AMworkoutMakebreakfastfor dinner!Take part inMotivationalMondayDo arandomact ofkindnessMeet yourstep goaleverydayNightOwl: PMworkoutTakesome timeforyourselfTry a newrecipe forFoodieFridayTry ayogaworkoutTry aworkout outof yourcomfort zoneTake amentalhealthbreak!chug forThirstyThursdayWork outwith a friend- virtually orIRL!Post yourworkout forWorkoutWednesday1minuteplankTidy upfor TidyUpTuesdaySharesomethingrecent youare proud of1 minuteplankDAILYRoastsomeveggies!Share yourWeekendWindDownIncreaseyour stepgoal 20%Share 3things youare proud ofyourself forMakesomething(andshare it!)Brushyour teethbeforebed x3EarlyBird: AMworkoutMakebreakfastfor dinner!Take part inMotivationalMonday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Meet your step goal everyday
  3. Night Owl: PM workout
  4. Take some time for yourself
  5. Try a new recipe for Foodie Friday
  6. Try a yoga workout
  7. Try a workout out of your comfort zone
  8. Take a mental health break
  9. !chug for Thirsty Thursday
  10. Work out with a friend - virtually or IRL!
  11. Post your workout for Workout Wednesday
  12. 1 minute plank
  13. Tidy up for Tidy Up Tuesday
  14. Share something recent you are proud of
  15. 1 minute plank DAILY
  16. Roast some veggies!
  17. Share your Weekend Wind Down
  18. Increase your step goal 20%
  19. Share 3 things you are proud of yourself for
  20. Make something (and share it!)
  21. Brush your teeth before bed x3
  22. Early Bird: AM workout
  23. Make breakfast for dinner!
  24. Take part in Motivational Monday