!chug forThirstyThursdayDo arandomact ofkindnessTry ayogaworkout1minuteplankTakesome timeforyourselfTry a newrecipe forFoodieFridayNightOwl: PMworkout1 minuteplankDAILYSharesomethingrecent youare proud ofShare 3things youare proud ofyourself forShare yourWeekendWindDownRoastsomeveggies!Tidy upfor TidyUpTuesdayEarlyBird: AMworkoutMakebreakfastfor dinner!Increaseyour stepgoal 20%Makesomething(andshare it!)Post yourworkout forWorkoutWednesdayTake amentalhealthbreakMeet yourstep goaleverydayWork outwith a friend- virtually orIRL!Try aworkout outof yourcomfort zoneTake part inMotivationalMondayBrushyour teethbeforebed x3!chug forThirstyThursdayDo arandomact ofkindnessTry ayogaworkout1minuteplankTakesome timeforyourselfTry a newrecipe forFoodieFridayNightOwl: PMworkout1 minuteplankDAILYSharesomethingrecent youare proud ofShare 3things youare proud ofyourself forShare yourWeekendWindDownRoastsomeveggies!Tidy upfor TidyUpTuesdayEarlyBird: AMworkoutMakebreakfastfor dinner!Increaseyour stepgoal 20%Makesomething(andshare it!)Post yourworkout forWorkoutWednesdayTake amentalhealthbreakMeet yourstep goaleverydayWork outwith a friend- virtually orIRL!Try aworkout outof yourcomfort zoneTake part inMotivationalMondayBrushyour teethbeforebed x3

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Do a random act of kindness
  3. Try a yoga workout
  4. 1 minute plank
  5. Take some time for yourself
  6. Try a new recipe for Foodie Friday
  7. Night Owl: PM workout
  8. 1 minute plank DAILY
  9. Share something recent you are proud of
  10. Share 3 things you are proud of yourself for
  11. Share your Weekend Wind Down
  12. Roast some veggies!
  13. Tidy up for Tidy Up Tuesday
  14. Early Bird: AM workout
  15. Make breakfast for dinner!
  16. Increase your step goal 20%
  17. Make something (and share it!)
  18. Post your workout for Workout Wednesday
  19. Take a mental health break
  20. Meet your step goal everyday
  21. Work out with a friend - virtually or IRL!
  22. Try a workout out of your comfort zone
  23. Take part in Motivational Monday
  24. Brush your teeth before bed x3