Brushyour teethbeforebed x3Try aworkout outof yourcomfort zone1minuteplankMakesomething(andshare it!)Share 3things youare proud ofyourself forNightOwl: PMworkoutIncreaseyour stepgoal 20%Takesome timeforyourselfShare yourWeekendWindDownDo arandomact ofkindnessSharesomethingrecent youare proud of!chug forThirstyThursday1 minuteplankDAILYPost yourworkout forWorkoutWednesdayTake part inMotivationalMondayMeet yourstep goaleverydayTidy upfor TidyUpTuesdayEarlyBird: AMworkoutRoastsomeveggies!Makebreakfastfor dinner!Take amentalhealthbreakTry ayogaworkoutWork outwith a friend- virtually orIRL!Try a newrecipe forFoodieFridayBrushyour teethbeforebed x3Try aworkout outof yourcomfort zone1minuteplankMakesomething(andshare it!)Share 3things youare proud ofyourself forNightOwl: PMworkoutIncreaseyour stepgoal 20%Takesome timeforyourselfShare yourWeekendWindDownDo arandomact ofkindnessSharesomethingrecent youare proud of!chug forThirstyThursday1 minuteplankDAILYPost yourworkout forWorkoutWednesdayTake part inMotivationalMondayMeet yourstep goaleverydayTidy upfor TidyUpTuesdayEarlyBird: AMworkoutRoastsomeveggies!Makebreakfastfor dinner!Take amentalhealthbreakTry ayogaworkoutWork outwith a friend- virtually orIRL!Try a newrecipe forFoodieFriday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your teeth before bed x3
  2. Try a workout out of your comfort zone
  3. 1 minute plank
  4. Make something (and share it!)
  5. Share 3 things you are proud of yourself for
  6. Night Owl: PM workout
  7. Increase your step goal 20%
  8. Take some time for yourself
  9. Share your Weekend Wind Down
  10. Do a random act of kindness
  11. Share something recent you are proud of
  12. !chug for Thirsty Thursday
  13. 1 minute plank DAILY
  14. Post your workout for Workout Wednesday
  15. Take part in Motivational Monday
  16. Meet your step goal everyday
  17. Tidy up for Tidy Up Tuesday
  18. Early Bird: AM workout
  19. Roast some veggies!
  20. Make breakfast for dinner!
  21. Take a mental health break
  22. Try a yoga workout
  23. Work out with a friend - virtually or IRL!
  24. Try a new recipe for Foodie Friday