Try aworkout outof yourcomfort zoneTry a newrecipe forFoodieFridayShare 3things youare proud ofyourself forDo arandomact ofkindnessIncreaseyour stepgoal 20%Brushyour teethbeforebed x3Try ayogaworkoutEarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayTake amentalhealthbreak!chug forThirstyThursdayShare yourWeekendWindDownTidy upfor TidyUpTuesdayMeet yourstep goaleveryday1 minuteplankDAILYNightOwl: PMworkoutWork outwith a friend- virtually orIRL!Roastsomeveggies!Makesomething(andshare it!)1minuteplankMakebreakfastfor dinner!Sharesomethingrecent youare proud ofTakesome timeforyourselfTake part inMotivationalMondayTry aworkout outof yourcomfort zoneTry a newrecipe forFoodieFridayShare 3things youare proud ofyourself forDo arandomact ofkindnessIncreaseyour stepgoal 20%Brushyour teethbeforebed x3Try ayogaworkoutEarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayTake amentalhealthbreak!chug forThirstyThursdayShare yourWeekendWindDownTidy upfor TidyUpTuesdayMeet yourstep goaleveryday1 minuteplankDAILYNightOwl: PMworkoutWork outwith a friend- virtually orIRL!Roastsomeveggies!Makesomething(andshare it!)1minuteplankMakebreakfastfor dinner!Sharesomethingrecent youare proud ofTakesome timeforyourselfTake part inMotivationalMonday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a workout out of your comfort zone
  2. Try a new recipe for Foodie Friday
  3. Share 3 things you are proud of yourself for
  4. Do a random act of kindness
  5. Increase your step goal 20%
  6. Brush your teeth before bed x3
  7. Try a yoga workout
  8. Early Bird: AM workout
  9. Post your workout for Workout Wednesday
  10. Take a mental health break
  11. !chug for Thirsty Thursday
  12. Share your Weekend Wind Down
  13. Tidy up for Tidy Up Tuesday
  14. Meet your step goal everyday
  15. 1 minute plank DAILY
  16. Night Owl: PM workout
  17. Work out with a friend - virtually or IRL!
  18. Roast some veggies!
  19. Make something (and share it!)
  20. 1 minute plank
  21. Make breakfast for dinner!
  22. Share something recent you are proud of
  23. Take some time for yourself
  24. Take part in Motivational Monday