1minuteplankMakesomething(andshare it!)Tidy upfor TidyUpTuesdayTake part inMotivationalMondayDo arandomact ofkindnessSharesomethingrecent youare proud ofTry aworkout outof yourcomfort zoneBrushyour teethbeforebed x3Try ayogaworkoutWork outwith a friend- virtually orIRL!Meet yourstep goaleveryday!chug forThirstyThursdayMakebreakfastfor dinner!Share yourWeekendWindDownNightOwl: PMworkoutRoastsomeveggies!Takesome timeforyourselfIncreaseyour stepgoal 20%EarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayShare 3things youare proud ofyourself forTry a newrecipe forFoodieFriday1 minuteplankDAILYTake amentalhealthbreak1minuteplankMakesomething(andshare it!)Tidy upfor TidyUpTuesdayTake part inMotivationalMondayDo arandomact ofkindnessSharesomethingrecent youare proud ofTry aworkout outof yourcomfort zoneBrushyour teethbeforebed x3Try ayogaworkoutWork outwith a friend- virtually orIRL!Meet yourstep goaleveryday!chug forThirstyThursdayMakebreakfastfor dinner!Share yourWeekendWindDownNightOwl: PMworkoutRoastsomeveggies!Takesome timeforyourselfIncreaseyour stepgoal 20%EarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayShare 3things youare proud ofyourself forTry a newrecipe forFoodieFriday1 minuteplankDAILYTake amentalhealthbreak

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute plank
  2. Make something (and share it!)
  3. Tidy up for Tidy Up Tuesday
  4. Take part in Motivational Monday
  5. Do a random act of kindness
  6. Share something recent you are proud of
  7. Try a workout out of your comfort zone
  8. Brush your teeth before bed x3
  9. Try a yoga workout
  10. Work out with a friend - virtually or IRL!
  11. Meet your step goal everyday
  12. !chug for Thirsty Thursday
  13. Make breakfast for dinner!
  14. Share your Weekend Wind Down
  15. Night Owl: PM workout
  16. Roast some veggies!
  17. Take some time for yourself
  18. Increase your step goal 20%
  19. Early Bird: AM workout
  20. Post your workout for Workout Wednesday
  21. Share 3 things you are proud of yourself for
  22. Try a new recipe for Foodie Friday
  23. 1 minute plank DAILY
  24. Take a mental health break