!chug for Thirsty Thursday Do a random act of kindness Try a yoga workout 1 minute plank Take some time for yourself Try a new recipe for Foodie Friday Night Owl: PM workout 1 minute plank DAILY Share something recent you are proud of Share 3 things you are proud of yourself for Share your Weekend Wind Down Roast some veggies! Tidy up for Tidy Up Tuesday Early Bird: AM workout Make breakfast for dinner! Increase your step goal 20% Make something (and share it!) Post your workout for Workout Wednesday Take a mental health break Meet your step goal everyday Work out with a friend - virtually or IRL! Try a workout out of your comfort zone Take part in Motivational Monday Brush your teeth before bed x3 !chug for Thirsty Thursday Do a random act of kindness Try a yoga workout 1 minute plank Take some time for yourself Try a new recipe for Foodie Friday Night Owl: PM workout 1 minute plank DAILY Share something recent you are proud of Share 3 things you are proud of yourself for Share your Weekend Wind Down Roast some veggies! Tidy up for Tidy Up Tuesday Early Bird: AM workout Make breakfast for dinner! Increase your step goal 20% Make something (and share it!) Post your workout for Workout Wednesday Take a mental health break Meet your step goal everyday Work out with a friend - virtually or IRL! Try a workout out of your comfort zone Take part in Motivational Monday Brush your teeth before bed x3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
!chug for Thirsty Thursday
Do a random act of kindness
Try a yoga workout
1 minute plank
Take some time for yourself
Try a new recipe for Foodie Friday
Night Owl: PM workout
1 minute plank DAILY
Share something recent you are proud of
Share 3 things you are proud of yourself for
Share your Weekend Wind Down
Roast some veggies!
Tidy up for Tidy Up Tuesday
Early Bird: AM workout
Make breakfast for dinner!
Increase your step goal 20%
Make something (and share it!)
Post your workout for Workout Wednesday
Take a mental health break
Meet your step goal everyday
Work out with a friend - virtually or IRL!
Try a workout out of your comfort zone
Take part in Motivational Monday
Brush your teeth before bed x3