NightOwl: PMworkoutBrushyour teethbeforebed x3Makesomething(andshare it!)Work outwith a friend- virtually orIRL!!chug forThirstyThursdayTry aworkout outof yourcomfort zoneMakebreakfastfor dinner!Do arandomact ofkindness1minuteplankMeet yourstep goaleverydayTakesome timeforyourselfTidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayTake amentalhealthbreakEarlyBird: AMworkoutIncreaseyour stepgoal 20%Share 3things youare proud ofyourself forShare yourWeekendWindDownRoastsomeveggies!Try ayogaworkout1 minuteplankDAILYTry a newrecipe forFoodieFridayTake part inMotivationalMondaySharesomethingrecent youare proud ofNightOwl: PMworkoutBrushyour teethbeforebed x3Makesomething(andshare it!)Work outwith a friend- virtually orIRL!!chug forThirstyThursdayTry aworkout outof yourcomfort zoneMakebreakfastfor dinner!Do arandomact ofkindness1minuteplankMeet yourstep goaleverydayTakesome timeforyourselfTidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayTake amentalhealthbreakEarlyBird: AMworkoutIncreaseyour stepgoal 20%Share 3things youare proud ofyourself forShare yourWeekendWindDownRoastsomeveggies!Try ayogaworkout1 minuteplankDAILYTry a newrecipe forFoodieFridayTake part inMotivationalMondaySharesomethingrecent youare proud of

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night Owl: PM workout
  2. Brush your teeth before bed x3
  3. Make something (and share it!)
  4. Work out with a friend - virtually or IRL!
  5. !chug for Thirsty Thursday
  6. Try a workout out of your comfort zone
  7. Make breakfast for dinner!
  8. Do a random act of kindness
  9. 1 minute plank
  10. Meet your step goal everyday
  11. Take some time for yourself
  12. Tidy up for Tidy Up Tuesday
  13. Post your workout for Workout Wednesday
  14. Take a mental health break
  15. Early Bird: AM workout
  16. Increase your step goal 20%
  17. Share 3 things you are proud of yourself for
  18. Share your Weekend Wind Down
  19. Roast some veggies!
  20. Try a yoga workout
  21. 1 minute plank DAILY
  22. Try a new recipe for Foodie Friday
  23. Take part in Motivational Monday
  24. Share something recent you are proud of