Tidy up for Tidy Up Tuesday 1 minute plank DAILY Try a workout out of your comfort zone Night Owl: PM workout Post your workout for Workout Wednesday Do a random act of kindness !chug for Thirsty Thursday Make something (and share it!) Early Bird: AM workout Share your Weekend Wind Down Work out with a friend - virtually or IRL! Take a mental health break Try a new recipe for Foodie Friday Brush your teeth before bed x3 Share 3 things you are proud of yourself for Share something recent you are proud of Increase your step goal 20% Take some time for yourself Take part in Motivational Monday Roast some veggies! Make breakfast for dinner! Try a yoga workout Meet your step goal everyday 1 minute plank Tidy up for Tidy Up Tuesday 1 minute plank DAILY Try a workout out of your comfort zone Night Owl: PM workout Post your workout for Workout Wednesday Do a random act of kindness !chug for Thirsty Thursday Make something (and share it!) Early Bird: AM workout Share your Weekend Wind Down Work out with a friend - virtually or IRL! Take a mental health break Try a new recipe for Foodie Friday Brush your teeth before bed x3 Share 3 things you are proud of yourself for Share something recent you are proud of Increase your step goal 20% Take some time for yourself Take part in Motivational Monday Roast some veggies! Make breakfast for dinner! Try a yoga workout Meet your step goal everyday 1 minute plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tidy up for Tidy Up Tuesday
1 minute plank DAILY
Try a workout out of your comfort zone
Night Owl: PM workout
Post your workout for Workout Wednesday
Do a random act of kindness
!chug for Thirsty Thursday
Make something (and share it!)
Early Bird: AM workout
Share your Weekend Wind Down
Work out with a friend - virtually or IRL!
Take a mental health break
Try a new recipe for Foodie Friday
Brush your teeth before bed x3
Share 3 things you are proud of yourself for
Share something recent you are proud of
Increase your step goal 20%
Take some time for yourself
Take part in Motivational Monday
Roast some veggies!
Make breakfast for dinner!
Try a yoga workout
Meet your step goal everyday
1 minute plank