1 minute plank Make something (and share it!) Tidy up for Tidy Up Tuesday Take part in Motivational Monday Do a random act of kindness Share something recent you are proud of Try a workout out of your comfort zone Brush your teeth before bed x3 Try a yoga workout Work out with a friend - virtually or IRL! Meet your step goal everyday !chug for Thirsty Thursday Make breakfast for dinner! Share your Weekend Wind Down Night Owl: PM workout Roast some veggies! Take some time for yourself Increase your step goal 20% Early Bird: AM workout Post your workout for Workout Wednesday Share 3 things you are proud of yourself for Try a new recipe for Foodie Friday 1 minute plank DAILY Take a mental health break 1 minute plank Make something (and share it!) Tidy up for Tidy Up Tuesday Take part in Motivational Monday Do a random act of kindness Share something recent you are proud of Try a workout out of your comfort zone Brush your teeth before bed x3 Try a yoga workout Work out with a friend - virtually or IRL! Meet your step goal everyday !chug for Thirsty Thursday Make breakfast for dinner! Share your Weekend Wind Down Night Owl: PM workout Roast some veggies! Take some time for yourself Increase your step goal 20% Early Bird: AM workout Post your workout for Workout Wednesday Share 3 things you are proud of yourself for Try a new recipe for Foodie Friday 1 minute plank DAILY Take a mental health break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 minute plank
Make something (and share it!)
Tidy up for Tidy Up Tuesday
Take part in Motivational Monday
Do a random act of kindness
Share something recent you are proud of
Try a workout out of your comfort zone
Brush your teeth before bed x3
Try a yoga workout
Work out with a friend - virtually or IRL!
Meet your step goal everyday
!chug for Thirsty Thursday
Make breakfast for dinner!
Share your Weekend Wind Down
Night Owl: PM workout
Roast some veggies!
Take some time for yourself
Increase your step goal 20%
Early Bird: AM workout
Post your workout for Workout Wednesday
Share 3 things you are proud of yourself for
Try a new recipe for Foodie Friday
1 minute plank DAILY
Take a mental health break