Share 3things youare proud ofyourself for1 minuteplankDAILYMakesomething(andshare it!)Do arandomact ofkindnessTry aworkout outof yourcomfort zoneRoastsomeveggies!Work outwith a friend- virtually orIRL!Makebreakfastfor dinner!Try a newrecipe forFoodieFridayMeet yourstep goaleverydayIncreaseyour stepgoal 20%Take part inMotivationalMondayTry ayogaworkoutSharesomethingrecent youare proud ofPost yourworkout forWorkoutWednesday1minuteplankShare yourWeekendWindDown!chug forThirstyThursdayEarlyBird: AMworkoutTidy upfor TidyUpTuesdayNightOwl: PMworkoutBrushyour teethbeforebed x3Take amentalhealthbreakTakesome timeforyourselfShare 3things youare proud ofyourself for1 minuteplankDAILYMakesomething(andshare it!)Do arandomact ofkindnessTry aworkout outof yourcomfort zoneRoastsomeveggies!Work outwith a friend- virtually orIRL!Makebreakfastfor dinner!Try a newrecipe forFoodieFridayMeet yourstep goaleverydayIncreaseyour stepgoal 20%Take part inMotivationalMondayTry ayogaworkoutSharesomethingrecent youare proud ofPost yourworkout forWorkoutWednesday1minuteplankShare yourWeekendWindDown!chug forThirstyThursdayEarlyBird: AMworkoutTidy upfor TidyUpTuesdayNightOwl: PMworkoutBrushyour teethbeforebed x3Take amentalhealthbreakTakesome timeforyourself

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 3 things you are proud of yourself for
  2. 1 minute plank DAILY
  3. Make something (and share it!)
  4. Do a random act of kindness
  5. Try a workout out of your comfort zone
  6. Roast some veggies!
  7. Work out with a friend - virtually or IRL!
  8. Make breakfast for dinner!
  9. Try a new recipe for Foodie Friday
  10. Meet your step goal everyday
  11. Increase your step goal 20%
  12. Take part in Motivational Monday
  13. Try a yoga workout
  14. Share something recent you are proud of
  15. Post your workout for Workout Wednesday
  16. 1 minute plank
  17. Share your Weekend Wind Down
  18. !chug for Thirsty Thursday
  19. Early Bird: AM workout
  20. Tidy up for Tidy Up Tuesday
  21. Night Owl: PM workout
  22. Brush your teeth before bed x3
  23. Take a mental health break
  24. Take some time for yourself