Meet yourstep goaleverydayShare yourWeekendWindDown1 minuteplankDAILYWork outwith a friend- virtually orIRL!Roastsomeveggies!Makesomething(andshare it!)Brushyour teethbeforebed x31minuteplankSharesomethingrecent youare proud ofNightOwl: PMworkoutDo arandomact ofkindnessMakebreakfastfor dinner!Try a newrecipe forFoodieFridayTry aworkout outof yourcomfort zoneTake part inMotivationalMondayTry ayogaworkout!chug forThirstyThursdayEarlyBird: AMworkoutTake amentalhealthbreakTidy upfor TidyUpTuesdayIncreaseyour stepgoal 20%Post yourworkout forWorkoutWednesdayTakesome timeforyourselfShare 3things youare proud ofyourself forMeet yourstep goaleverydayShare yourWeekendWindDown1 minuteplankDAILYWork outwith a friend- virtually orIRL!Roastsomeveggies!Makesomething(andshare it!)Brushyour teethbeforebed x31minuteplankSharesomethingrecent youare proud ofNightOwl: PMworkoutDo arandomact ofkindnessMakebreakfastfor dinner!Try a newrecipe forFoodieFridayTry aworkout outof yourcomfort zoneTake part inMotivationalMondayTry ayogaworkout!chug forThirstyThursdayEarlyBird: AMworkoutTake amentalhealthbreakTidy upfor TidyUpTuesdayIncreaseyour stepgoal 20%Post yourworkout forWorkoutWednesdayTakesome timeforyourselfShare 3things youare proud ofyourself for

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meet your step goal everyday
  2. Share your Weekend Wind Down
  3. 1 minute plank DAILY
  4. Work out with a friend - virtually or IRL!
  5. Roast some veggies!
  6. Make something (and share it!)
  7. Brush your teeth before bed x3
  8. 1 minute plank
  9. Share something recent you are proud of
  10. Night Owl: PM workout
  11. Do a random act of kindness
  12. Make breakfast for dinner!
  13. Try a new recipe for Foodie Friday
  14. Try a workout out of your comfort zone
  15. Take part in Motivational Monday
  16. Try a yoga workout
  17. !chug for Thirsty Thursday
  18. Early Bird: AM workout
  19. Take a mental health break
  20. Tidy up for Tidy Up Tuesday
  21. Increase your step goal 20%
  22. Post your workout for Workout Wednesday
  23. Take some time for yourself
  24. Share 3 things you are proud of yourself for