Try aworkout outof yourcomfort zoneMakebreakfastfor dinner!Tidy upfor TidyUpTuesdayTake amentalhealthbreakDo arandomact ofkindnessNightOwl: PMworkout!chug forThirstyThursday1 minuteplankDAILY1minuteplankShare yourWeekendWindDownShare 3things youare proud ofyourself forTakesome timeforyourselfTry a newrecipe forFoodieFridayMakesomething(andshare it!)Brushyour teethbeforebed x3Roastsomeveggies!Take part inMotivationalMondayMeet yourstep goaleverydayEarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Sharesomethingrecent youare proud ofWork outwith a friend- virtually orIRL!Try ayogaworkoutTry aworkout outof yourcomfort zoneMakebreakfastfor dinner!Tidy upfor TidyUpTuesdayTake amentalhealthbreakDo arandomact ofkindnessNightOwl: PMworkout!chug forThirstyThursday1 minuteplankDAILY1minuteplankShare yourWeekendWindDownShare 3things youare proud ofyourself forTakesome timeforyourselfTry a newrecipe forFoodieFridayMakesomething(andshare it!)Brushyour teethbeforebed x3Roastsomeveggies!Take part inMotivationalMondayMeet yourstep goaleverydayEarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Sharesomethingrecent youare proud ofWork outwith a friend- virtually orIRL!Try ayogaworkout

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a workout out of your comfort zone
  2. Make breakfast for dinner!
  3. Tidy up for Tidy Up Tuesday
  4. Take a mental health break
  5. Do a random act of kindness
  6. Night Owl: PM workout
  7. !chug for Thirsty Thursday
  8. 1 minute plank DAILY
  9. 1 minute plank
  10. Share your Weekend Wind Down
  11. Share 3 things you are proud of yourself for
  12. Take some time for yourself
  13. Try a new recipe for Foodie Friday
  14. Make something (and share it!)
  15. Brush your teeth before bed x3
  16. Roast some veggies!
  17. Take part in Motivational Monday
  18. Meet your step goal everyday
  19. Early Bird: AM workout
  20. Post your workout for Workout Wednesday
  21. Increase your step goal 20%
  22. Share something recent you are proud of
  23. Work out with a friend - virtually or IRL!
  24. Try a yoga workout