Try aworkout outof yourcomfort zoneTry ayogaworkoutShare 3things youare proud ofyourself forNightOwl: PMworkoutShare yourWeekendWindDown!chug forThirstyThursdayMakesomething(andshare it!)Takesome timeforyourselfTake part inMotivationalMondaySharesomethingrecent youare proud ofBrushyour teethbeforebed x3Tidy upfor TidyUpTuesdayTry a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayEarlyBird: AMworkoutTake amentalhealthbreak1 minuteplankDAILYRoastsomeveggies!Increaseyour stepgoal 20%Do arandomact ofkindnessMakebreakfastfor dinner!Work outwith a friend- virtually orIRL!1minuteplankMeet yourstep goaleverydayTry aworkout outof yourcomfort zoneTry ayogaworkoutShare 3things youare proud ofyourself forNightOwl: PMworkoutShare yourWeekendWindDown!chug forThirstyThursdayMakesomething(andshare it!)Takesome timeforyourselfTake part inMotivationalMondaySharesomethingrecent youare proud ofBrushyour teethbeforebed x3Tidy upfor TidyUpTuesdayTry a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayEarlyBird: AMworkoutTake amentalhealthbreak1 minuteplankDAILYRoastsomeveggies!Increaseyour stepgoal 20%Do arandomact ofkindnessMakebreakfastfor dinner!Work outwith a friend- virtually orIRL!1minuteplankMeet yourstep goaleveryday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a workout out of your comfort zone
  2. Try a yoga workout
  3. Share 3 things you are proud of yourself for
  4. Night Owl: PM workout
  5. Share your Weekend Wind Down
  6. !chug for Thirsty Thursday
  7. Make something (and share it!)
  8. Take some time for yourself
  9. Take part in Motivational Monday
  10. Share something recent you are proud of
  11. Brush your teeth before bed x3
  12. Tidy up for Tidy Up Tuesday
  13. Try a new recipe for Foodie Friday
  14. Post your workout for Workout Wednesday
  15. Early Bird: AM workout
  16. Take a mental health break
  17. 1 minute plank DAILY
  18. Roast some veggies!
  19. Increase your step goal 20%
  20. Do a random act of kindness
  21. Make breakfast for dinner!
  22. Work out with a friend - virtually or IRL!
  23. 1 minute plank
  24. Meet your step goal everyday