Say "No"whentemptedFamily time(noelectronics)Track foodintake 5Xthis weekchoiceDrink 48oz ofwatertodayRandomAct ofKindnessWalk/run3X thisweekCall/writesomeonechoiceTrackcalories2X thisweekYoga1X thisweekDo ahobby 2Xthis weekClean 1clostetthis weekDosomethingjust forYOUchoicechoice30 minutequietbreakTry a newhealthyfoodExercise5X thisweekNotelevisiontoday8 hours ofsleep 3Xthis weekMake anewhealthyrecipechoiceNocaffeinefor a daySay "No"whentemptedFamily time(noelectronics)Track foodintake 5Xthis weekchoiceDrink 48oz ofwatertodayRandomAct ofKindnessWalk/run3X thisweekCall/writesomeonechoiceTrackcalories2X thisweekYoga1X thisweekDo ahobby 2Xthis weekClean 1clostetthis weekDosomethingjust forYOUchoicechoice30 minutequietbreakTry a newhealthyfoodExercise5X thisweekNotelevisiontoday8 hours ofsleep 3Xthis weekMake anewhealthyrecipechoiceNocaffeinefor a day

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "No" when tempted
  2. Family time (no electronics)
  3. Track food intake 5X this week
  4. choice
  5. Drink 48 oz of water today
  6. Random Act of Kindness
  7. Walk/run 3X this week
  8. Call/write someone
  9. choice
  10. Track calories 2X this week
  11. Yoga 1X this week
  12. Do a hobby 2X this week
  13. Clean 1 clostet this week
  14. Do something just for YOU
  15. choice
  16. choice
  17. 30 minute quiet break
  18. Try a new healthy food
  19. Exercise 5X this week
  20. No television today
  21. 8 hours of sleep 3X this week
  22. Make a new healthy recipe
  23. choice
  24. No caffeine for a day