Drink 48oz ofwatertodayDo ahobby 2Xthis weekchoicechoiceFamily time(noelectronics)choiceExercise5X thisweekMake anewhealthyrecipeWalk/run3X thisweekCall/writesomeoneTrack foodintake 5Xthis weekTry a newhealthyfoodDosomethingjust forYOUSay "No"whentemptedNocaffeinefor a dayRandomAct ofKindness8 hours ofsleep 3Xthis weekYoga1X thisweek30 minutequietbreakClean 1clostetthis weekTrackcalories2X thisweekchoiceNotelevisiontodaychoiceDrink 48oz ofwatertodayDo ahobby 2Xthis weekchoicechoiceFamily time(noelectronics)choiceExercise5X thisweekMake anewhealthyrecipeWalk/run3X thisweekCall/writesomeoneTrack foodintake 5Xthis weekTry a newhealthyfoodDosomethingjust forYOUSay "No"whentemptedNocaffeinefor a dayRandomAct ofKindness8 hours ofsleep 3Xthis weekYoga1X thisweek30 minutequietbreakClean 1clostetthis weekTrackcalories2X thisweekchoiceNotelevisiontodaychoice

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 48 oz of water today
  2. Do a hobby 2X this week
  3. choice
  4. choice
  5. Family time (no electronics)
  6. choice
  7. Exercise 5X this week
  8. Make a new healthy recipe
  9. Walk/run 3X this week
  10. Call/write someone
  11. Track food intake 5X this week
  12. Try a new healthy food
  13. Do something just for YOU
  14. Say "No" when tempted
  15. No caffeine for a day
  16. Random Act of Kindness
  17. 8 hours of sleep 3X this week
  18. Yoga 1X this week
  19. 30 minute quiet break
  20. Clean 1 clostet this week
  21. Track calories 2X this week
  22. choice
  23. No television today
  24. choice