8 hours ofsleep 3Xthis weekExercise5X thisweekchoicechoicechoiceNotelevisiontodaychoiceWalk/run3X thisweekDrink 48oz ofwatertodayClean 1clostetthis weekchoice30 minutequietbreakDo ahobby 2Xthis weekYoga1X thisweekNocaffeinefor a dayFamily time(noelectronics)Track foodintake 5Xthis weekTry a newhealthyfoodRandomAct ofKindnessCall/writesomeoneTrackcalories2X thisweekDosomethingjust forYOUMake anewhealthyrecipeSay "No"whentempted8 hours ofsleep 3Xthis weekExercise5X thisweekchoicechoicechoiceNotelevisiontodaychoiceWalk/run3X thisweekDrink 48oz ofwatertodayClean 1clostetthis weekchoice30 minutequietbreakDo ahobby 2Xthis weekYoga1X thisweekNocaffeinefor a dayFamily time(noelectronics)Track foodintake 5Xthis weekTry a newhealthyfoodRandomAct ofKindnessCall/writesomeoneTrackcalories2X thisweekDosomethingjust forYOUMake anewhealthyrecipeSay "No"whentempted

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of sleep 3X this week
  2. Exercise 5X this week
  3. choice
  4. choice
  5. choice
  6. No television today
  7. choice
  8. Walk/run 3X this week
  9. Drink 48 oz of water today
  10. Clean 1 clostet this week
  11. choice
  12. 30 minute quiet break
  13. Do a hobby 2X this week
  14. Yoga 1X this week
  15. No caffeine for a day
  16. Family time (no electronics)
  17. Track food intake 5X this week
  18. Try a new healthy food
  19. Random Act of Kindness
  20. Call/write someone
  21. Track calories 2X this week
  22. Do something just for YOU
  23. Make a new healthy recipe
  24. Say "No" when tempted