Family time(noelectronics)choice30 minutequietbreakExercise5X thisweekCall/writesomeoneMake anewhealthyrecipechoiceYoga1X thisweekDosomethingjust forYOUClean 1clostetthis weekSay "No"whentemptedRandomAct ofKindnessWalk/run3X thisweekchoice8 hours ofsleep 3Xthis weekDo ahobby 2Xthis weekTrackcalories2X thisweekTry a newhealthyfoodchoicechoiceDrink 48oz ofwatertodayTrack foodintake 5Xthis weekNocaffeinefor a dayNotelevisiontodayFamily time(noelectronics)choice30 minutequietbreakExercise5X thisweekCall/writesomeoneMake anewhealthyrecipechoiceYoga1X thisweekDosomethingjust forYOUClean 1clostetthis weekSay "No"whentemptedRandomAct ofKindnessWalk/run3X thisweekchoice8 hours ofsleep 3Xthis weekDo ahobby 2Xthis weekTrackcalories2X thisweekTry a newhealthyfoodchoicechoiceDrink 48oz ofwatertodayTrack foodintake 5Xthis weekNocaffeinefor a dayNotelevisiontoday

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family time (no electronics)
  2. choice
  3. 30 minute quiet break
  4. Exercise 5X this week
  5. Call/write someone
  6. Make a new healthy recipe
  7. choice
  8. Yoga 1X this week
  9. Do something just for YOU
  10. Clean 1 clostet this week
  11. Say "No" when tempted
  12. Random Act of Kindness
  13. Walk/run 3X this week
  14. choice
  15. 8 hours of sleep 3X this week
  16. Do a hobby 2X this week
  17. Track calories 2X this week
  18. Try a new healthy food
  19. choice
  20. choice
  21. Drink 48 oz of water today
  22. Track food intake 5X this week
  23. No caffeine for a day
  24. No television today