8 hours ofsleep 3Xthis weekchoiceDrink 48oz ofwatertodaychoiceDosomethingjust forYOUTry a newhealthyfoodCall/writesomeoneTrack foodintake 5Xthis weekFamily time(noelectronics)RandomAct ofKindness30 minutequietbreakClean 1clostetthis weekExercise5X thisweekWalk/run3X thisweekchoiceMake anewhealthyrecipeSay "No"whentemptedYoga1X thisweekNocaffeinefor a daychoiceTrackcalories2X thisweekchoiceNotelevisiontodayDo ahobby 2Xthis week8 hours ofsleep 3Xthis weekchoiceDrink 48oz ofwatertodaychoiceDosomethingjust forYOUTry a newhealthyfoodCall/writesomeoneTrack foodintake 5Xthis weekFamily time(noelectronics)RandomAct ofKindness30 minutequietbreakClean 1clostetthis weekExercise5X thisweekWalk/run3X thisweekchoiceMake anewhealthyrecipeSay "No"whentemptedYoga1X thisweekNocaffeinefor a daychoiceTrackcalories2X thisweekchoiceNotelevisiontodayDo ahobby 2Xthis week

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 hours of sleep 3X this week
  2. choice
  3. Drink 48 oz of water today
  4. choice
  5. Do something just for YOU
  6. Try a new healthy food
  7. Call/write someone
  8. Track food intake 5X this week
  9. Family time (no electronics)
  10. Random Act of Kindness
  11. 30 minute quiet break
  12. Clean 1 clostet this week
  13. Exercise 5X this week
  14. Walk/run 3X this week
  15. choice
  16. Make a new healthy recipe
  17. Say "No" when tempted
  18. Yoga 1X this week
  19. No caffeine for a day
  20. choice
  21. Track calories 2X this week
  22. choice
  23. No television today
  24. Do a hobby 2X this week