30 minute quiet break Family time (no electronics) choice Yoga 1X this week Do a hobby 2X this week choice Do something just for YOU Walk/run 3X this week Try a new healthy food No caffeine for a day Random Act of Kindness Clean 1 clostet this week Drink 48 oz of water today Track food intake 5X this week Make a new healthy recipe Say "No" when tempted choice No television today Track calories 2X this week Exercise 5X this week choice Call/write someone 8 hours of sleep 3X this week choice 30 minute quiet break Family time (no electronics) choice Yoga 1X this week Do a hobby 2X this week choice Do something just for YOU Walk/run 3X this week Try a new healthy food No caffeine for a day Random Act of Kindness Clean 1 clostet this week Drink 48 oz of water today Track food intake 5X this week Make a new healthy recipe Say "No" when tempted choice No television today Track calories 2X this week Exercise 5X this week choice Call/write someone 8 hours of sleep 3X this week choice
May - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 minute quiet break
Family time (no electronics)
choice
Yoga 1X this week
Do a hobby 2X this week
choice
Do something just for YOU
Walk/run 3X this week
Try a new healthy food
No caffeine for a day
Random Act of Kindness
Clean 1 clostet this week
Drink 48 oz of water
today
Track food intake 5X this week
Make a new healthy recipe
Say "No" when tempted
choice
No television today
Track calories 2X this week
Exercise 5X this week
choice
Call/write
someone
8 hours of sleep 3X this week
choice