NotelevisiontodayTry a newhealthyfoodCall/writesomeoneDosomethingjust forYOU8 hours ofsleep 3Xthis weekchoiceWalk/run3X thisweekMake anewhealthyrecipeClean 1clostetthis weekTrackcalories2X thisweekTrack foodintake 5Xthis week30 minutequietbreakDrink 48oz ofwatertodaychoiceFamily time(noelectronics)choiceYoga1X thisweekNocaffeinefor a dayDo ahobby 2Xthis weekchoicechoiceSay "No"whentemptedExercise5X thisweekRandomAct ofKindnessNotelevisiontodayTry a newhealthyfoodCall/writesomeoneDosomethingjust forYOU8 hours ofsleep 3Xthis weekchoiceWalk/run3X thisweekMake anewhealthyrecipeClean 1clostetthis weekTrackcalories2X thisweekTrack foodintake 5Xthis week30 minutequietbreakDrink 48oz ofwatertodaychoiceFamily time(noelectronics)choiceYoga1X thisweekNocaffeinefor a dayDo ahobby 2Xthis weekchoicechoiceSay "No"whentemptedExercise5X thisweekRandomAct ofKindness

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No television today
  2. Try a new healthy food
  3. Call/write someone
  4. Do something just for YOU
  5. 8 hours of sleep 3X this week
  6. choice
  7. Walk/run 3X this week
  8. Make a new healthy recipe
  9. Clean 1 clostet this week
  10. Track calories 2X this week
  11. Track food intake 5X this week
  12. 30 minute quiet break
  13. Drink 48 oz of water today
  14. choice
  15. Family time (no electronics)
  16. choice
  17. Yoga 1X this week
  18. No caffeine for a day
  19. Do a hobby 2X this week
  20. choice
  21. choice
  22. Say "No" when tempted
  23. Exercise 5X this week
  24. Random Act of Kindness