Completedmy HRQLearnedabout ahealthtopicAte 5servings offruits andvegetablesWoresunscreentodayTried anewhealthyrecipeate apurplefruit orvegetableWore myseat belttodayAte ahealthysnackAte afruit withbreakfastPacked afruit orvegetablefor workStartedmy day offwithbreakfastWrote downa healthrelated goalDrank eightglasses ofwater todayComsumedwalterinstead ofsodaSkippeddessertReadnutritionlabelDidsomethingrelatingCheckedmy bloodpressureWentfor awalkCompleted30 min ofphysicalactivityCompleted30 min ofphysicalactivityAte anorangefruit orvegetableCompletedmybiometrictestingTried a newrecipe withfruits andvegetablesCompletedmy HRQLearnedabout ahealthtopicAte 5servings offruits andvegetablesWoresunscreentodayTried anewhealthyrecipeate apurplefruit orvegetableWore myseat belttodayAte ahealthysnackAte afruit withbreakfastPacked afruit orvegetablefor workStartedmy day offwithbreakfastWrote downa healthrelated goalDrank eightglasses ofwater todayComsumedwalterinstead ofsodaSkippeddessertReadnutritionlabelDidsomethingrelatingCheckedmy bloodpressureWentfor awalkCompleted30 min ofphysicalactivityCompleted30 min ofphysicalactivityAte anorangefruit orvegetableCompletedmybiometrictestingTried a newrecipe withfruits andvegetables

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed my HRQ
  2. Learned about a health topic
  3. Ate 5 servings of fruits and vegetables
  4. Wore sunscreen today
  5. Tried a new healthy recipe
  6. ate a purple fruit or vegetable
  7. Wore my seat belt today
  8. Ate a healthy snack
  9. Ate a fruit with breakfast
  10. Packed a fruit or vegetable for work
  11. Started my day off with breakfast
  12. Wrote down a health related goal
  13. Drank eight glasses of water today
  14. Comsumed walter instead of soda
  15. Skipped dessert
  16. Read nutrition label
  17. Did something relating
  18. Checked my blood pressure
  19. Went for a walk
  20. Completed 30 min of physical activity
  21. Completed 30 min of physical activity
  22. Ate an orange fruit or vegetable
  23. Completed my biometric testing
  24. Tried a new recipe with fruits and vegetables