CompletedmybiometrictestingDidsomethingrelatingWrote downa healthrelated goalTried anewhealthyrecipeCompletedmy HRQTried a newrecipe withfruits andvegetablesate apurplefruit orvegetableReadnutritionlabelComsumedwalterinstead ofsodaAte 5servings offruits andvegetablesStartedmy day offwithbreakfastLearnedabout ahealthtopicWentfor awalkCheckedmy bloodpressureWore myseat belttodayAte afruit withbreakfastCompleted30 min ofphysicalactivityDrank eightglasses ofwater todayAte anorangefruit orvegetableSkippeddessertCompleted30 min ofphysicalactivityAte ahealthysnackPacked afruit orvegetablefor workWoresunscreentodayCompletedmybiometrictestingDidsomethingrelatingWrote downa healthrelated goalTried anewhealthyrecipeCompletedmy HRQTried a newrecipe withfruits andvegetablesate apurplefruit orvegetableReadnutritionlabelComsumedwalterinstead ofsodaAte 5servings offruits andvegetablesStartedmy day offwithbreakfastLearnedabout ahealthtopicWentfor awalkCheckedmy bloodpressureWore myseat belttodayAte afruit withbreakfastCompleted30 min ofphysicalactivityDrank eightglasses ofwater todayAte anorangefruit orvegetableSkippeddessertCompleted30 min ofphysicalactivityAte ahealthysnackPacked afruit orvegetablefor workWoresunscreentoday

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed my biometric testing
  2. Did something relating
  3. Wrote down a health related goal
  4. Tried a new healthy recipe
  5. Completed my HRQ
  6. Tried a new recipe with fruits and vegetables
  7. ate a purple fruit or vegetable
  8. Read nutrition label
  9. Comsumed walter instead of soda
  10. Ate 5 servings of fruits and vegetables
  11. Started my day off with breakfast
  12. Learned about a health topic
  13. Went for a walk
  14. Checked my blood pressure
  15. Wore my seat belt today
  16. Ate a fruit with breakfast
  17. Completed 30 min of physical activity
  18. Drank eight glasses of water today
  19. Ate an orange fruit or vegetable
  20. Skipped dessert
  21. Completed 30 min of physical activity
  22. Ate a healthy snack
  23. Packed a fruit or vegetable for work
  24. Wore sunscreen today