Packed afruit orvegetablefor workAte ahealthysnackAte anorangefruit orvegetableCompletedmybiometrictestingWrote downa healthrelated goalComsumedwalterinstead ofsodaWoresunscreentodayAte afruit withbreakfastDrank eightglasses ofwater todayStartedmy day offwithbreakfastCompletedmy HRQTried a newrecipe withfruits andvegetablesLearnedabout ahealthtopicate apurplefruit orvegetableWentfor awalkTried anewhealthyrecipeSkippeddessertReadnutritionlabelDidsomethingrelatingWore myseat belttodayCheckedmy bloodpressureCompleted30 min ofphysicalactivityCompleted30 min ofphysicalactivityAte 5servings offruits andvegetablesPacked afruit orvegetablefor workAte ahealthysnackAte anorangefruit orvegetableCompletedmybiometrictestingWrote downa healthrelated goalComsumedwalterinstead ofsodaWoresunscreentodayAte afruit withbreakfastDrank eightglasses ofwater todayStartedmy day offwithbreakfastCompletedmy HRQTried a newrecipe withfruits andvegetablesLearnedabout ahealthtopicate apurplefruit orvegetableWentfor awalkTried anewhealthyrecipeSkippeddessertReadnutritionlabelDidsomethingrelatingWore myseat belttodayCheckedmy bloodpressureCompleted30 min ofphysicalactivityCompleted30 min ofphysicalactivityAte 5servings offruits andvegetables

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Packed a fruit or vegetable for work
  2. Ate a healthy snack
  3. Ate an orange fruit or vegetable
  4. Completed my biometric testing
  5. Wrote down a health related goal
  6. Comsumed walter instead of soda
  7. Wore sunscreen today
  8. Ate a fruit with breakfast
  9. Drank eight glasses of water today
  10. Started my day off with breakfast
  11. Completed my HRQ
  12. Tried a new recipe with fruits and vegetables
  13. Learned about a health topic
  14. ate a purple fruit or vegetable
  15. Went for a walk
  16. Tried a new healthy recipe
  17. Skipped dessert
  18. Read nutrition label
  19. Did something relating
  20. Wore my seat belt today
  21. Checked my blood pressure
  22. Completed 30 min of physical activity
  23. Completed 30 min of physical activity
  24. Ate 5 servings of fruits and vegetables