DidsomethingrelatingStartedmy day offwithbreakfastAte 5servings offruits andvegetablesate apurplefruit orvegetablePacked afruit orvegetablefor workCompleted30 min ofphysicalactivitySkippeddessertCheckedmy bloodpressureAte anorangefruit orvegetableCompletedmy HRQCompletedmybiometrictestingDrank eightglasses ofwater todayWoresunscreentodayAte afruit withbreakfastCompleted30 min ofphysicalactivityWrote downa healthrelated goalWore myseat belttodayTried a newrecipe withfruits andvegetablesTried anewhealthyrecipeAte ahealthysnackComsumedwalterinstead ofsodaLearnedabout ahealthtopicReadnutritionlabelWentfor awalkDidsomethingrelatingStartedmy day offwithbreakfastAte 5servings offruits andvegetablesate apurplefruit orvegetablePacked afruit orvegetablefor workCompleted30 min ofphysicalactivitySkippeddessertCheckedmy bloodpressureAte anorangefruit orvegetableCompletedmy HRQCompletedmybiometrictestingDrank eightglasses ofwater todayWoresunscreentodayAte afruit withbreakfastCompleted30 min ofphysicalactivityWrote downa healthrelated goalWore myseat belttodayTried a newrecipe withfruits andvegetablesTried anewhealthyrecipeAte ahealthysnackComsumedwalterinstead ofsodaLearnedabout ahealthtopicReadnutritionlabelWentfor awalk

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something relating
  2. Started my day off with breakfast
  3. Ate 5 servings of fruits and vegetables
  4. ate a purple fruit or vegetable
  5. Packed a fruit or vegetable for work
  6. Completed 30 min of physical activity
  7. Skipped dessert
  8. Checked my blood pressure
  9. Ate an orange fruit or vegetable
  10. Completed my HRQ
  11. Completed my biometric testing
  12. Drank eight glasses of water today
  13. Wore sunscreen today
  14. Ate a fruit with breakfast
  15. Completed 30 min of physical activity
  16. Wrote down a health related goal
  17. Wore my seat belt today
  18. Tried a new recipe with fruits and vegetables
  19. Tried a new healthy recipe
  20. Ate a healthy snack
  21. Comsumed walter instead of soda
  22. Learned about a health topic
  23. Read nutrition label
  24. Went for a walk