Checkedmy bloodpressureLearnedabout ahealthtopicComsumedwalterinstead ofsodaAte 5servings offruits andvegetablesCompleted30 min ofphysicalactivityDrank eightglasses ofwater todaySkippeddessertReadnutritionlabelate apurplefruit orvegetableDidsomethingrelatingTried a newrecipe withfruits andvegetablesAte ahealthysnackWore myseat belttodayWrote downa healthrelated goalCompleted30 min ofphysicalactivityTried anewhealthyrecipeCompletedmybiometrictestingAte anorangefruit orvegetableWentfor awalkPacked afruit orvegetablefor workWoresunscreentodayCompletedmy HRQStartedmy day offwithbreakfastAte afruit withbreakfastCheckedmy bloodpressureLearnedabout ahealthtopicComsumedwalterinstead ofsodaAte 5servings offruits andvegetablesCompleted30 min ofphysicalactivityDrank eightglasses ofwater todaySkippeddessertReadnutritionlabelate apurplefruit orvegetableDidsomethingrelatingTried a newrecipe withfruits andvegetablesAte ahealthysnackWore myseat belttodayWrote downa healthrelated goalCompleted30 min ofphysicalactivityTried anewhealthyrecipeCompletedmybiometrictestingAte anorangefruit orvegetableWentfor awalkPacked afruit orvegetablefor workWoresunscreentodayCompletedmy HRQStartedmy day offwithbreakfastAte afruit withbreakfast

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked my blood pressure
  2. Learned about a health topic
  3. Comsumed walter instead of soda
  4. Ate 5 servings of fruits and vegetables
  5. Completed 30 min of physical activity
  6. Drank eight glasses of water today
  7. Skipped dessert
  8. Read nutrition label
  9. ate a purple fruit or vegetable
  10. Did something relating
  11. Tried a new recipe with fruits and vegetables
  12. Ate a healthy snack
  13. Wore my seat belt today
  14. Wrote down a health related goal
  15. Completed 30 min of physical activity
  16. Tried a new healthy recipe
  17. Completed my biometric testing
  18. Ate an orange fruit or vegetable
  19. Went for a walk
  20. Packed a fruit or vegetable for work
  21. Wore sunscreen today
  22. Completed my HRQ
  23. Started my day off with breakfast
  24. Ate a fruit with breakfast