Ate 5servings offruits andvegetablesWoresunscreentodaySkippeddessertTried anewhealthyrecipeAte ahealthysnackWentfor awalkReadnutritionlabelStartedmy day offwithbreakfastWore myseat belttodayComsumedwalterinstead ofsodaCompletedmy HRQDrank eightglasses ofwater todayCheckedmy bloodpressureate apurplefruit orvegetableAte afruit withbreakfastPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityWrote downa healthrelated goalCompleted30 min ofphysicalactivityDidsomethingrelatingLearnedabout ahealthtopicTried a newrecipe withfruits andvegetablesCompletedmybiometrictestingAte anorangefruit orvegetableAte 5servings offruits andvegetablesWoresunscreentodaySkippeddessertTried anewhealthyrecipeAte ahealthysnackWentfor awalkReadnutritionlabelStartedmy day offwithbreakfastWore myseat belttodayComsumedwalterinstead ofsodaCompletedmy HRQDrank eightglasses ofwater todayCheckedmy bloodpressureate apurplefruit orvegetableAte afruit withbreakfastPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityWrote downa healthrelated goalCompleted30 min ofphysicalactivityDidsomethingrelatingLearnedabout ahealthtopicTried a newrecipe withfruits andvegetablesCompletedmybiometrictestingAte anorangefruit orvegetable

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate 5 servings of fruits and vegetables
  2. Wore sunscreen today
  3. Skipped dessert
  4. Tried a new healthy recipe
  5. Ate a healthy snack
  6. Went for a walk
  7. Read nutrition label
  8. Started my day off with breakfast
  9. Wore my seat belt today
  10. Comsumed walter instead of soda
  11. Completed my HRQ
  12. Drank eight glasses of water today
  13. Checked my blood pressure
  14. ate a purple fruit or vegetable
  15. Ate a fruit with breakfast
  16. Packed a fruit or vegetable for work
  17. Completed 30 min of physical activity
  18. Wrote down a health related goal
  19. Completed 30 min of physical activity
  20. Did something relating
  21. Learned about a health topic
  22. Tried a new recipe with fruits and vegetables
  23. Completed my biometric testing
  24. Ate an orange fruit or vegetable