Comsumedwalterinstead ofsodaCompletedmybiometrictestingAte 5servings offruits andvegetablesPacked afruit orvegetablefor workDidsomethingrelatingDrank eightglasses ofwater todayAte anorangefruit orvegetableTried a newrecipe withfruits andvegetablesWrote downa healthrelated goalTried anewhealthyrecipeCompleted30 min ofphysicalactivityReadnutritionlabelStartedmy day offwithbreakfastAte ahealthysnackWore myseat belttodayLearnedabout ahealthtopicCheckedmy bloodpressureWentfor awalkCompleted30 min ofphysicalactivityate apurplefruit orvegetableWoresunscreentodaySkippeddessertCompletedmy HRQAte afruit withbreakfastComsumedwalterinstead ofsodaCompletedmybiometrictestingAte 5servings offruits andvegetablesPacked afruit orvegetablefor workDidsomethingrelatingDrank eightglasses ofwater todayAte anorangefruit orvegetableTried a newrecipe withfruits andvegetablesWrote downa healthrelated goalTried anewhealthyrecipeCompleted30 min ofphysicalactivityReadnutritionlabelStartedmy day offwithbreakfastAte ahealthysnackWore myseat belttodayLearnedabout ahealthtopicCheckedmy bloodpressureWentfor awalkCompleted30 min ofphysicalactivityate apurplefruit orvegetableWoresunscreentodaySkippeddessertCompletedmy HRQAte afruit withbreakfast

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comsumed walter instead of soda
  2. Completed my biometric testing
  3. Ate 5 servings of fruits and vegetables
  4. Packed a fruit or vegetable for work
  5. Did something relating
  6. Drank eight glasses of water today
  7. Ate an orange fruit or vegetable
  8. Tried a new recipe with fruits and vegetables
  9. Wrote down a health related goal
  10. Tried a new healthy recipe
  11. Completed 30 min of physical activity
  12. Read nutrition label
  13. Started my day off with breakfast
  14. Ate a healthy snack
  15. Wore my seat belt today
  16. Learned about a health topic
  17. Checked my blood pressure
  18. Went for a walk
  19. Completed 30 min of physical activity
  20. ate a purple fruit or vegetable
  21. Wore sunscreen today
  22. Skipped dessert
  23. Completed my HRQ
  24. Ate a fruit with breakfast