Wore myseat belttodayLearnedabout ahealthtopicWentfor awalkStartedmy day offwithbreakfastWrote downa healthrelated goalCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workAte anorangefruit orvegetableCompletedmybiometrictestingAte 5servings offruits andvegetablesCheckedmy bloodpressureAte ahealthysnackCompleted30 min ofphysicalactivitySkippeddessertTried anewhealthyrecipeComsumedwalterinstead ofsodaCompletedmy HRQReadnutritionlabelTried a newrecipe withfruits andvegetablesate apurplefruit orvegetableAte afruit withbreakfastDrank eightglasses ofwater todayWoresunscreentodayDidsomethingrelatingWore myseat belttodayLearnedabout ahealthtopicWentfor awalkStartedmy day offwithbreakfastWrote downa healthrelated goalCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workAte anorangefruit orvegetableCompletedmybiometrictestingAte 5servings offruits andvegetablesCheckedmy bloodpressureAte ahealthysnackCompleted30 min ofphysicalactivitySkippeddessertTried anewhealthyrecipeComsumedwalterinstead ofsodaCompletedmy HRQReadnutritionlabelTried a newrecipe withfruits andvegetablesate apurplefruit orvegetableAte afruit withbreakfastDrank eightglasses ofwater todayWoresunscreentodayDidsomethingrelating

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore my seat belt today
  2. Learned about a health topic
  3. Went for a walk
  4. Started my day off with breakfast
  5. Wrote down a health related goal
  6. Completed 30 min of physical activity
  7. Packed a fruit or vegetable for work
  8. Ate an orange fruit or vegetable
  9. Completed my biometric testing
  10. Ate 5 servings of fruits and vegetables
  11. Checked my blood pressure
  12. Ate a healthy snack
  13. Completed 30 min of physical activity
  14. Skipped dessert
  15. Tried a new healthy recipe
  16. Comsumed walter instead of soda
  17. Completed my HRQ
  18. Read nutrition label
  19. Tried a new recipe with fruits and vegetables
  20. ate a purple fruit or vegetable
  21. Ate a fruit with breakfast
  22. Drank eight glasses of water today
  23. Wore sunscreen today
  24. Did something relating