Packed afruit orvegetablefor workate apurplefruit orvegetableAte 5servings offruits andvegetablesAte anorangefruit orvegetableSkippeddessertCompletedmy HRQTried anewhealthyrecipeWrote downa healthrelated goalTried a newrecipe withfruits andvegetablesAte afruit withbreakfastDidsomethingrelatingCompleted30 min ofphysicalactivityCheckedmy bloodpressureDrank eightglasses ofwater todayLearnedabout ahealthtopicWentfor awalkCompletedmybiometrictestingComsumedwalterinstead ofsodaCompleted30 min ofphysicalactivityReadnutritionlabelStartedmy day offwithbreakfastWore myseat belttodayAte ahealthysnackWoresunscreentodayPacked afruit orvegetablefor workate apurplefruit orvegetableAte 5servings offruits andvegetablesAte anorangefruit orvegetableSkippeddessertCompletedmy HRQTried anewhealthyrecipeWrote downa healthrelated goalTried a newrecipe withfruits andvegetablesAte afruit withbreakfastDidsomethingrelatingCompleted30 min ofphysicalactivityCheckedmy bloodpressureDrank eightglasses ofwater todayLearnedabout ahealthtopicWentfor awalkCompletedmybiometrictestingComsumedwalterinstead ofsodaCompleted30 min ofphysicalactivityReadnutritionlabelStartedmy day offwithbreakfastWore myseat belttodayAte ahealthysnackWoresunscreentoday

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Packed a fruit or vegetable for work
  2. ate a purple fruit or vegetable
  3. Ate 5 servings of fruits and vegetables
  4. Ate an orange fruit or vegetable
  5. Skipped dessert
  6. Completed my HRQ
  7. Tried a new healthy recipe
  8. Wrote down a health related goal
  9. Tried a new recipe with fruits and vegetables
  10. Ate a fruit with breakfast
  11. Did something relating
  12. Completed 30 min of physical activity
  13. Checked my blood pressure
  14. Drank eight glasses of water today
  15. Learned about a health topic
  16. Went for a walk
  17. Completed my biometric testing
  18. Comsumed walter instead of soda
  19. Completed 30 min of physical activity
  20. Read nutrition label
  21. Started my day off with breakfast
  22. Wore my seat belt today
  23. Ate a healthy snack
  24. Wore sunscreen today