Wentfor awalkTried a newrecipe withfruits andvegetablesDidsomethingrelatingCheckedmy bloodpressureTried anewhealthyrecipeWrote downa healthrelated goalStartedmy day offwithbreakfastCompleted30 min ofphysicalactivityCompletedmy HRQCompletedmybiometrictestingDrank eightglasses ofwater todayAte ahealthysnackSkippeddessertate apurplefruit orvegetableCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workAte afruit withbreakfastAte anorangefruit orvegetableComsumedwalterinstead ofsodaLearnedabout ahealthtopicReadnutritionlabelWore myseat belttodayWoresunscreentodayAte 5servings offruits andvegetablesWentfor awalkTried a newrecipe withfruits andvegetablesDidsomethingrelatingCheckedmy bloodpressureTried anewhealthyrecipeWrote downa healthrelated goalStartedmy day offwithbreakfastCompleted30 min ofphysicalactivityCompletedmy HRQCompletedmybiometrictestingDrank eightglasses ofwater todayAte ahealthysnackSkippeddessertate apurplefruit orvegetableCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workAte afruit withbreakfastAte anorangefruit orvegetableComsumedwalterinstead ofsodaLearnedabout ahealthtopicReadnutritionlabelWore myseat belttodayWoresunscreentodayAte 5servings offruits andvegetables

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Tried a new recipe with fruits and vegetables
  3. Did something relating
  4. Checked my blood pressure
  5. Tried a new healthy recipe
  6. Wrote down a health related goal
  7. Started my day off with breakfast
  8. Completed 30 min of physical activity
  9. Completed my HRQ
  10. Completed my biometric testing
  11. Drank eight glasses of water today
  12. Ate a healthy snack
  13. Skipped dessert
  14. ate a purple fruit or vegetable
  15. Completed 30 min of physical activity
  16. Packed a fruit or vegetable for work
  17. Ate a fruit with breakfast
  18. Ate an orange fruit or vegetable
  19. Comsumed walter instead of soda
  20. Learned about a health topic
  21. Read nutrition label
  22. Wore my seat belt today
  23. Wore sunscreen today
  24. Ate 5 servings of fruits and vegetables