Completed30 min ofphysicalactivityDrank eightglasses ofwater todayCompletedmybiometrictestingate apurplefruit orvegetableTried a newrecipe withfruits andvegetablesAte 5servings offruits andvegetablesAte anorangefruit orvegetableWrote downa healthrelated goalPacked afruit orvegetablefor workWentfor awalkDidsomethingrelatingComsumedwalterinstead ofsodaWore myseat belttodayAte ahealthysnackWoresunscreentodayCheckedmy bloodpressureCompleted30 min ofphysicalactivityReadnutritionlabelTried anewhealthyrecipeStartedmy day offwithbreakfastAte afruit withbreakfastLearnedabout ahealthtopicCompletedmy HRQSkippeddessertCompleted30 min ofphysicalactivityDrank eightglasses ofwater todayCompletedmybiometrictestingate apurplefruit orvegetableTried a newrecipe withfruits andvegetablesAte 5servings offruits andvegetablesAte anorangefruit orvegetableWrote downa healthrelated goalPacked afruit orvegetablefor workWentfor awalkDidsomethingrelatingComsumedwalterinstead ofsodaWore myseat belttodayAte ahealthysnackWoresunscreentodayCheckedmy bloodpressureCompleted30 min ofphysicalactivityReadnutritionlabelTried anewhealthyrecipeStartedmy day offwithbreakfastAte afruit withbreakfastLearnedabout ahealthtopicCompletedmy HRQSkippeddessert

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Completed 30 min of physical activity
  2. Drank eight glasses of water today
  3. Completed my biometric testing
  4. ate a purple fruit or vegetable
  5. Tried a new recipe with fruits and vegetables
  6. Ate 5 servings of fruits and vegetables
  7. Ate an orange fruit or vegetable
  8. Wrote down a health related goal
  9. Packed a fruit or vegetable for work
  10. Went for a walk
  11. Did something relating
  12. Comsumed walter instead of soda
  13. Wore my seat belt today
  14. Ate a healthy snack
  15. Wore sunscreen today
  16. Checked my blood pressure
  17. Completed 30 min of physical activity
  18. Read nutrition label
  19. Tried a new healthy recipe
  20. Started my day off with breakfast
  21. Ate a fruit with breakfast
  22. Learned about a health topic
  23. Completed my HRQ
  24. Skipped dessert