Tried a newrecipe withfruits andvegetablesate apurplefruit orvegetableCompletedmybiometrictestingCompletedmy HRQCompleted30 min ofphysicalactivityComsumedwalterinstead ofsodaAte 5servings offruits andvegetablesCompleted30 min ofphysicalactivitySkippeddessertWore myseat belttodayReadnutritionlabelAte anorangefruit orvegetableAte afruit withbreakfastCheckedmy bloodpressureStartedmy day offwithbreakfastDidsomethingrelatingPacked afruit orvegetablefor workWrote downa healthrelated goalLearnedabout ahealthtopicAte ahealthysnackDrank eightglasses ofwater todayWentfor awalkTried anewhealthyrecipeWoresunscreentodayTried a newrecipe withfruits andvegetablesate apurplefruit orvegetableCompletedmybiometrictestingCompletedmy HRQCompleted30 min ofphysicalactivityComsumedwalterinstead ofsodaAte 5servings offruits andvegetablesCompleted30 min ofphysicalactivitySkippeddessertWore myseat belttodayReadnutritionlabelAte anorangefruit orvegetableAte afruit withbreakfastCheckedmy bloodpressureStartedmy day offwithbreakfastDidsomethingrelatingPacked afruit orvegetablefor workWrote downa healthrelated goalLearnedabout ahealthtopicAte ahealthysnackDrank eightglasses ofwater todayWentfor awalkTried anewhealthyrecipeWoresunscreentoday

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new recipe with fruits and vegetables
  2. ate a purple fruit or vegetable
  3. Completed my biometric testing
  4. Completed my HRQ
  5. Completed 30 min of physical activity
  6. Comsumed walter instead of soda
  7. Ate 5 servings of fruits and vegetables
  8. Completed 30 min of physical activity
  9. Skipped dessert
  10. Wore my seat belt today
  11. Read nutrition label
  12. Ate an orange fruit or vegetable
  13. Ate a fruit with breakfast
  14. Checked my blood pressure
  15. Started my day off with breakfast
  16. Did something relating
  17. Packed a fruit or vegetable for work
  18. Wrote down a health related goal
  19. Learned about a health topic
  20. Ate a healthy snack
  21. Drank eight glasses of water today
  22. Went for a walk
  23. Tried a new healthy recipe
  24. Wore sunscreen today