Tried a newrecipe withfruits andvegetablesWoresunscreentodayCompletedmybiometrictestingWentfor awalkWore myseat belttodayComsumedwalterinstead ofsodaStartedmy day offwithbreakfastCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityCompletedmy HRQSkippeddessertDidsomethingrelatingAte anorangefruit orvegetableLearnedabout ahealthtopicAte 5servings offruits andvegetablesTried anewhealthyrecipeAte ahealthysnackate apurplefruit orvegetableCheckedmy bloodpressureWrote downa healthrelated goalAte afruit withbreakfastDrank eightglasses ofwater todayReadnutritionlabelTried a newrecipe withfruits andvegetablesWoresunscreentodayCompletedmybiometrictestingWentfor awalkWore myseat belttodayComsumedwalterinstead ofsodaStartedmy day offwithbreakfastCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityCompletedmy HRQSkippeddessertDidsomethingrelatingAte anorangefruit orvegetableLearnedabout ahealthtopicAte 5servings offruits andvegetablesTried anewhealthyrecipeAte ahealthysnackate apurplefruit orvegetableCheckedmy bloodpressureWrote downa healthrelated goalAte afruit withbreakfastDrank eightglasses ofwater todayReadnutritionlabel

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tried a new recipe with fruits and vegetables
  2. Wore sunscreen today
  3. Completed my biometric testing
  4. Went for a walk
  5. Wore my seat belt today
  6. Comsumed walter instead of soda
  7. Started my day off with breakfast
  8. Completed 30 min of physical activity
  9. Packed a fruit or vegetable for work
  10. Completed 30 min of physical activity
  11. Completed my HRQ
  12. Skipped dessert
  13. Did something relating
  14. Ate an orange fruit or vegetable
  15. Learned about a health topic
  16. Ate 5 servings of fruits and vegetables
  17. Tried a new healthy recipe
  18. Ate a healthy snack
  19. ate a purple fruit or vegetable
  20. Checked my blood pressure
  21. Wrote down a health related goal
  22. Ate a fruit with breakfast
  23. Drank eight glasses of water today
  24. Read nutrition label