Wrote downa healthrelated goalStartedmy day offwithbreakfastLearnedabout ahealthtopicCompleted30 min ofphysicalactivityReadnutritionlabelComsumedwalterinstead ofsodaTried a newrecipe withfruits andvegetablesCompletedmybiometrictestingCompletedmy HRQWoresunscreentodayWentfor awalkPacked afruit orvegetablefor workAte ahealthysnackTried anewhealthyrecipeCompleted30 min ofphysicalactivityate apurplefruit orvegetableAte 5servings offruits andvegetablesWore myseat belttodayCheckedmy bloodpressureSkippeddessertAte anorangefruit orvegetableDrank eightglasses ofwater todayAte afruit withbreakfastDidsomethingrelatingWrote downa healthrelated goalStartedmy day offwithbreakfastLearnedabout ahealthtopicCompleted30 min ofphysicalactivityReadnutritionlabelComsumedwalterinstead ofsodaTried a newrecipe withfruits andvegetablesCompletedmybiometrictestingCompletedmy HRQWoresunscreentodayWentfor awalkPacked afruit orvegetablefor workAte ahealthysnackTried anewhealthyrecipeCompleted30 min ofphysicalactivityate apurplefruit orvegetableAte 5servings offruits andvegetablesWore myseat belttodayCheckedmy bloodpressureSkippeddessertAte anorangefruit orvegetableDrank eightglasses ofwater todayAte afruit withbreakfastDidsomethingrelating

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote down a health related goal
  2. Started my day off with breakfast
  3. Learned about a health topic
  4. Completed 30 min of physical activity
  5. Read nutrition label
  6. Comsumed walter instead of soda
  7. Tried a new recipe with fruits and vegetables
  8. Completed my biometric testing
  9. Completed my HRQ
  10. Wore sunscreen today
  11. Went for a walk
  12. Packed a fruit or vegetable for work
  13. Ate a healthy snack
  14. Tried a new healthy recipe
  15. Completed 30 min of physical activity
  16. ate a purple fruit or vegetable
  17. Ate 5 servings of fruits and vegetables
  18. Wore my seat belt today
  19. Checked my blood pressure
  20. Skipped dessert
  21. Ate an orange fruit or vegetable
  22. Drank eight glasses of water today
  23. Ate a fruit with breakfast
  24. Did something relating