SquatjumpsHighKneesArmcirclesMountainclimbersForwardLungesCrunchesJumpingjacksScissor/flutterkicksSitupsRussiantwistLeglowers/liftsPlankShoulderTapsToereachesGluteBridgeSquatsRegularPush-upsPlankup/downsTricepdipsBicycleSupermansLaterallungeSideplankTuckjumpsJumplungesBurpeesSquatjumpsHighKneesArmcirclesMountainclimbersForwardLungesCrunchesJumpingjacksScissor/flutterkicksSitupsRussiantwistLeglowers/liftsPlankShoulderTapsToereachesGluteBridgeSquatsRegularPush-upsPlankup/downsTricepdipsBicycleSupermansLaterallungeSideplankTuckjumpsJumplungesBurpees

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat jumps
  2. High Knees
  3. Arm circles
  4. Mountain climbers
  5. Forward Lunges
  6. Crunches
  7. Jumping jacks
  8. Scissor/flutter kicks
  9. Sit ups
  10. Russian twist
  11. Leg lowers/lifts
  12. Plank Shoulder Taps
  13. Toe reaches
  14. Glute Bridge
  15. Squats
  16. Regular Push-ups
  17. Plank up/downs
  18. Tricep dips
  19. Bicycle
  20. Supermans
  21. Lateral lunge
  22. Side plank
  23. Tuck jumps
  24. Jump lunges
  25. Burpees