ToereachesLaterallungeArmcirclesPlankShoulderTapsBicycleForwardLungesSquatsLeglowers/liftsScissor/flutterkicksGluteBridgeSupermansRegularPush-upsSitupsSquatjumpsBurpeesSideplankTricepdipsPlankup/downsCrunchesJumplungesRussiantwistJumpingjacksHighKneesTuckjumpsMountainclimbersToereachesLaterallungeArmcirclesPlankShoulderTapsBicycleForwardLungesSquatsLeglowers/liftsScissor/flutterkicksGluteBridgeSupermansRegularPush-upsSitupsSquatjumpsBurpeesSideplankTricepdipsPlankup/downsCrunchesJumplungesRussiantwistJumpingjacksHighKneesTuckjumpsMountainclimbers

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe reaches
  2. Lateral lunge
  3. Arm circles
  4. Plank Shoulder Taps
  5. Bicycle
  6. Forward Lunges
  7. Squats
  8. Leg lowers/lifts
  9. Scissor/flutter kicks
  10. Glute Bridge
  11. Supermans
  12. Regular Push-ups
  13. Sit ups
  14. Squat jumps
  15. Burpees
  16. Side plank
  17. Tricep dips
  18. Plank up/downs
  19. Crunches
  20. Jump lunges
  21. Russian twist
  22. Jumping jacks
  23. High Knees
  24. Tuck jumps
  25. Mountain climbers