SquatsSideplankSquatjumpsToereachesLeglowers/liftsMountainclimbersPlankShoulderTapsGluteBridgeSitupsTricepdipsForwardLungesBicycleLaterallungePlankup/downsTuckjumpsRussiantwistRegularPush-upsSupermansHighKneesCrunchesScissor/flutterkicksBurpeesArmcirclesJumplungesJumpingjacksSquatsSideplankSquatjumpsToereachesLeglowers/liftsMountainclimbersPlankShoulderTapsGluteBridgeSitupsTricepdipsForwardLungesBicycleLaterallungePlankup/downsTuckjumpsRussiantwistRegularPush-upsSupermansHighKneesCrunchesScissor/flutterkicksBurpeesArmcirclesJumplungesJumpingjacks

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Side plank
  3. Squat jumps
  4. Toe reaches
  5. Leg lowers/lifts
  6. Mountain climbers
  7. Plank Shoulder Taps
  8. Glute Bridge
  9. Sit ups
  10. Tricep dips
  11. Forward Lunges
  12. Bicycle
  13. Lateral lunge
  14. Plank up/downs
  15. Tuck jumps
  16. Russian twist
  17. Regular Push-ups
  18. Supermans
  19. High Knees
  20. Crunches
  21. Scissor/flutter kicks
  22. Burpees
  23. Arm circles
  24. Jump lunges
  25. Jumping jacks