SquatsGluteBridgeTuckjumpsTricepdipsArmcirclesMountainclimbersBicycleRegularPush-upsLaterallungeHighKneesForwardLungesSupermansCrunchesJumplungesScissor/flutterkicksBurpeesSquatjumpsPlankup/downsSitupsJumpingjacksLeglowers/liftsRussiantwistSideplankToereachesPlankShoulderTapsSquatsGluteBridgeTuckjumpsTricepdipsArmcirclesMountainclimbersBicycleRegularPush-upsLaterallungeHighKneesForwardLungesSupermansCrunchesJumplungesScissor/flutterkicksBurpeesSquatjumpsPlankup/downsSitupsJumpingjacksLeglowers/liftsRussiantwistSideplankToereachesPlankShoulderTaps

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Glute Bridge
  3. Tuck jumps
  4. Tricep dips
  5. Arm circles
  6. Mountain climbers
  7. Bicycle
  8. Regular Push-ups
  9. Lateral lunge
  10. High Knees
  11. Forward Lunges
  12. Supermans
  13. Crunches
  14. Jump lunges
  15. Scissor/flutter kicks
  16. Burpees
  17. Squat jumps
  18. Plank up/downs
  19. Sit ups
  20. Jumping jacks
  21. Leg lowers/lifts
  22. Russian twist
  23. Side plank
  24. Toe reaches
  25. Plank Shoulder Taps