CrunchesSquatsSideplankArmcirclesRegularPush-upsLeglowers/liftsPlankShoulderTapsRussiantwistSquatjumpsToereachesJumpingjacksMountainclimbersSitupsSupermansHighKneesBurpeesLaterallungeScissor/flutterkicksGluteBridgeTuckjumpsBicycleJumplungesPlankup/downsTricepdipsForwardLungesCrunchesSquatsSideplankArmcirclesRegularPush-upsLeglowers/liftsPlankShoulderTapsRussiantwistSquatjumpsToereachesJumpingjacksMountainclimbersSitupsSupermansHighKneesBurpeesLaterallungeScissor/flutterkicksGluteBridgeTuckjumpsBicycleJumplungesPlankup/downsTricepdipsForwardLunges

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Squats
  3. Side plank
  4. Arm circles
  5. Regular Push-ups
  6. Leg lowers/lifts
  7. Plank Shoulder Taps
  8. Russian twist
  9. Squat jumps
  10. Toe reaches
  11. Jumping jacks
  12. Mountain climbers
  13. Sit ups
  14. Supermans
  15. High Knees
  16. Burpees
  17. Lateral lunge
  18. Scissor/flutter kicks
  19. Glute Bridge
  20. Tuck jumps
  21. Bicycle
  22. Jump lunges
  23. Plank up/downs
  24. Tricep dips
  25. Forward Lunges