SideplankTricepdipsJumpingjacksForwardLungesBurpeesToereachesJumplungesRegularPush-upsCrunchesLeglowers/liftsGluteBridgeSupermansPlankup/downsMountainclimbersHighKneesPlankShoulderTapsRussiantwistSquatjumpsBicycleTuckjumpsLaterallungeArmcirclesSquatsScissor/flutterkicksSitupsSideplankTricepdipsJumpingjacksForwardLungesBurpeesToereachesJumplungesRegularPush-upsCrunchesLeglowers/liftsGluteBridgeSupermansPlankup/downsMountainclimbersHighKneesPlankShoulderTapsRussiantwistSquatjumpsBicycleTuckjumpsLaterallungeArmcirclesSquatsScissor/flutterkicksSitups

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side plank
  2. Tricep dips
  3. Jumping jacks
  4. Forward Lunges
  5. Burpees
  6. Toe reaches
  7. Jump lunges
  8. Regular Push-ups
  9. Crunches
  10. Leg lowers/lifts
  11. Glute Bridge
  12. Supermans
  13. Plank up/downs
  14. Mountain climbers
  15. High Knees
  16. Plank Shoulder Taps
  17. Russian twist
  18. Squat jumps
  19. Bicycle
  20. Tuck jumps
  21. Lateral lunge
  22. Arm circles
  23. Squats
  24. Scissor/flutter kicks
  25. Sit ups