HighKneesSideplankSquatjumpsLeglowers/liftsJumpingjacksToereachesMountainclimbersCrunchesSitupsForwardLungesTricepdipsRegularPush-upsLaterallungeRussiantwistPlankup/downsSquatsBicycleTuckjumpsSupermansBurpeesScissor/flutterkicksGluteBridgeArmcirclesJumplungesPlankShoulderTapsHighKneesSideplankSquatjumpsLeglowers/liftsJumpingjacksToereachesMountainclimbersCrunchesSitupsForwardLungesTricepdipsRegularPush-upsLaterallungeRussiantwistPlankup/downsSquatsBicycleTuckjumpsSupermansBurpeesScissor/flutterkicksGluteBridgeArmcirclesJumplungesPlankShoulderTaps

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Side plank
  3. Squat jumps
  4. Leg lowers/lifts
  5. Jumping jacks
  6. Toe reaches
  7. Mountain climbers
  8. Crunches
  9. Sit ups
  10. Forward Lunges
  11. Tricep dips
  12. Regular Push-ups
  13. Lateral lunge
  14. Russian twist
  15. Plank up/downs
  16. Squats
  17. Bicycle
  18. Tuck jumps
  19. Supermans
  20. Burpees
  21. Scissor/flutter kicks
  22. Glute Bridge
  23. Arm circles
  24. Jump lunges
  25. Plank Shoulder Taps