BicycleTuckjumpsCrunchesPlankup/downsLeglowers/liftsMountainclimbersArmcirclesRegularPush-upsForwardLungesScissor/flutterkicksJumplungesSupermansRussiantwistSitupsBurpeesSideplankLaterallungeTricepdipsGluteBridgeSquatsHighKneesSquatjumpsToereachesJumpingjacksPlankShoulderTapsBicycleTuckjumpsCrunchesPlankup/downsLeglowers/liftsMountainclimbersArmcirclesRegularPush-upsForwardLungesScissor/flutterkicksJumplungesSupermansRussiantwistSitupsBurpeesSideplankLaterallungeTricepdipsGluteBridgeSquatsHighKneesSquatjumpsToereachesJumpingjacksPlankShoulderTaps

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle
  2. Tuck jumps
  3. Crunches
  4. Plank up/downs
  5. Leg lowers/lifts
  6. Mountain climbers
  7. Arm circles
  8. Regular Push-ups
  9. Forward Lunges
  10. Scissor/flutter kicks
  11. Jump lunges
  12. Supermans
  13. Russian twist
  14. Sit ups
  15. Burpees
  16. Side plank
  17. Lateral lunge
  18. Tricep dips
  19. Glute Bridge
  20. Squats
  21. High Knees
  22. Squat jumps
  23. Toe reaches
  24. Jumping jacks
  25. Plank Shoulder Taps