ToereachesForwardLungesBicyclePlankShoulderTapsHighKneesJumpingjacksScissor/flutterkicksLeglowers/liftsRegularPush-upsTuckjumpsMountainclimbersRussiantwistTricepdipsBurpeesPlankup/downsSquatjumpsJumplungesSquatsGluteBridgeArmcirclesSideplankSitupsSupermansLaterallungeCrunchesToereachesForwardLungesBicyclePlankShoulderTapsHighKneesJumpingjacksScissor/flutterkicksLeglowers/liftsRegularPush-upsTuckjumpsMountainclimbersRussiantwistTricepdipsBurpeesPlankup/downsSquatjumpsJumplungesSquatsGluteBridgeArmcirclesSideplankSitupsSupermansLaterallungeCrunches

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe reaches
  2. Forward Lunges
  3. Bicycle
  4. Plank Shoulder Taps
  5. High Knees
  6. Jumping jacks
  7. Scissor/flutter kicks
  8. Leg lowers/lifts
  9. Regular Push-ups
  10. Tuck jumps
  11. Mountain climbers
  12. Russian twist
  13. Tricep dips
  14. Burpees
  15. Plank up/downs
  16. Squat jumps
  17. Jump lunges
  18. Squats
  19. Glute Bridge
  20. Arm circles
  21. Side plank
  22. Sit ups
  23. Supermans
  24. Lateral lunge
  25. Crunches