JumplungesGluteBridgeTuckjumpsRegularPush-upsSquatjumpsPlankShoulderTapsForwardLungesBicycleSupermansArmcirclesRussiantwistHighKneesCrunchesJumpingjacksTricepdipsLeglowers/liftsToereachesPlankup/downsSquatsLaterallungeSideplankMountainclimbersSitupsScissor/flutterkicksBurpeesJumplungesGluteBridgeTuckjumpsRegularPush-upsSquatjumpsPlankShoulderTapsForwardLungesBicycleSupermansArmcirclesRussiantwistHighKneesCrunchesJumpingjacksTricepdipsLeglowers/liftsToereachesPlankup/downsSquatsLaterallungeSideplankMountainclimbersSitupsScissor/flutterkicksBurpees

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump lunges
  2. Glute Bridge
  3. Tuck jumps
  4. Regular Push-ups
  5. Squat jumps
  6. Plank Shoulder Taps
  7. Forward Lunges
  8. Bicycle
  9. Supermans
  10. Arm circles
  11. Russian twist
  12. High Knees
  13. Crunches
  14. Jumping jacks
  15. Tricep dips
  16. Leg lowers/lifts
  17. Toe reaches
  18. Plank up/downs
  19. Squats
  20. Lateral lunge
  21. Side plank
  22. Mountain climbers
  23. Sit ups
  24. Scissor/flutter kicks
  25. Burpees