Plankup/downsBicycleJumpingjacksBurpeesSupermansScissor/flutterkicksCrunchesGluteBridgeSquatsRussiantwistSitupsToereachesSideplankForwardLungesMountainclimbersTuckjumpsTricepdipsRegularPush-upsSquatjumpsLeglowers/liftsArmcirclesLaterallungeJumplungesPlankShoulderTapsHighKneesPlankup/downsBicycleJumpingjacksBurpeesSupermansScissor/flutterkicksCrunchesGluteBridgeSquatsRussiantwistSitupsToereachesSideplankForwardLungesMountainclimbersTuckjumpsTricepdipsRegularPush-upsSquatjumpsLeglowers/liftsArmcirclesLaterallungeJumplungesPlankShoulderTapsHighKnees

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank up/downs
  2. Bicycle
  3. Jumping jacks
  4. Burpees
  5. Supermans
  6. Scissor/flutter kicks
  7. Crunches
  8. Glute Bridge
  9. Squats
  10. Russian twist
  11. Sit ups
  12. Toe reaches
  13. Side plank
  14. Forward Lunges
  15. Mountain climbers
  16. Tuck jumps
  17. Tricep dips
  18. Regular Push-ups
  19. Squat jumps
  20. Leg lowers/lifts
  21. Arm circles
  22. Lateral lunge
  23. Jump lunges
  24. Plank Shoulder Taps
  25. High Knees