Mindfulness   build  color   Stretch  music   star breath   close eyes  Squeeze  water   happy place   puzzle  write    healthy snack   Ask for help   exercise   bubbles    dragon breath  read   counting  fidget   BalloonBreath selfhug    lazy 8 Breath    Mindfulness  build  color   Stretch  music   star breath   close eyes  Squeeze  water   happy place   puzzle  write    healthy snack   Ask for help   exercise   bubbles    dragon breath  read   counting  fidget   BalloonBreath selfhug    lazy 8 Breath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. build
  3. color
  4. Stretch
  5. music
  6. star breath
  7. close eyes
  8. Squeeze
  9. water
  10. happy place
  11. puzzle
  12. write
  13. healthy snack
  14. Ask for help
  15. exercise
  16. bubbles
  17. dragon breath
  18. read
  19. counting
  20. fidget
  21. Balloon Breath
  22. self hug
  23. lazy 8 Breath