Stretch   exercise   happy place    lazy 8 Breath    dragon breath  Squeeze   counting    healthy snack  music  write  build   puzzle selfhug  read  color   star breath   Ask for help   close eyes  fidget   BalloonBreath  water    Mindfulness   bubbles   Stretch   exercise   happy place    lazy 8 Breath    dragon breath  Squeeze   counting    healthy snack  music  write  build   puzzle selfhug  read  color   star breath   Ask for help   close eyes  fidget   BalloonBreath  water    Mindfulness   bubbles

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. exercise
  3. happy place
  4. lazy 8 Breath
  5. dragon breath
  6. Squeeze
  7. counting
  8. healthy snack
  9. music
  10. write
  11. build
  12. puzzle
  13. self hug
  14. read
  15. color
  16. star breath
  17. Ask for help
  18. close eyes
  19. fidget
  20. Balloon Breath
  21. water
  22. Mindfulness
  23. bubbles