music  water   counting  fidget    healthy snack  read   bubbles    dragon breath   BalloonBreath   close eyes   puzzle  Squeeze   exercise selfhug   happy place   Ask for help    Mindfulness    lazy 8 Breath  color  write   Stretch  build   star breath  music  water   counting  fidget    healthy snack  read   bubbles    dragon breath   BalloonBreath   close eyes   puzzle  Squeeze   exercise selfhug   happy place   Ask for help    Mindfulness    lazy 8 Breath  color  write   Stretch  build   star breath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. music
  2. water
  3. counting
  4. fidget
  5. healthy snack
  6. read
  7. bubbles
  8. dragon breath
  9. Balloon Breath
  10. close eyes
  11. puzzle
  12. Squeeze
  13. exercise
  14. self hug
  15. happy place
  16. Ask for help
  17. Mindfulness
  18. lazy 8 Breath
  19. color
  20. write
  21. Stretch
  22. build
  23. star breath