color  music selfhug   exercise  Squeeze  build   star breath   happy place    healthy snack    dragon breath  write   puzzle  water   Ask for help  fidget   counting   Stretch    lazy 8 Breath   BalloonBreath   bubbles  read    Mindfulness   close eyes  color  music selfhug   exercise  Squeeze  build   star breath   happy place    healthy snack    dragon breath  write   puzzle  water   Ask for help  fidget   counting   Stretch    lazy 8 Breath   BalloonBreath   bubbles  read    Mindfulness   close eyes

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. music
  3. self hug
  4. exercise
  5. Squeeze
  6. build
  7. star breath
  8. happy place
  9. healthy snack
  10. dragon breath
  11. write
  12. puzzle
  13. water
  14. Ask for help
  15. fidget
  16. counting
  17. Stretch
  18. lazy 8 Breath
  19. Balloon Breath
  20. bubbles
  21. read
  22. Mindfulness
  23. close eyes