close eyes  water   star breath   bubbles    Mindfulness   Ask for help    dragon breath  read  color   exercise  music   Stretch  fidget   BalloonBreath  Squeeze   happy place  write selfhug  build    healthy snack   counting    lazy 8 Breath   puzzle   close eyes  water   star breath   bubbles    Mindfulness   Ask for help    dragon breath  read  color   exercise  music   Stretch  fidget   BalloonBreath  Squeeze   happy place  write selfhug  build    healthy snack   counting    lazy 8 Breath   puzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. close eyes
  2. water
  3. star breath
  4. bubbles
  5. Mindfulness
  6. Ask for help
  7. dragon breath
  8. read
  9. color
  10. exercise
  11. music
  12. Stretch
  13. fidget
  14. Balloon Breath
  15. Squeeze
  16. happy place
  17. write
  18. self hug
  19. build
  20. healthy snack
  21. counting
  22. lazy 8 Breath
  23. puzzle