Hip Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Low back arch and Forward lean
2. Pectineus
3. Adductor Brevis
4. Tensor fascia latae
5. Psoas
6. Hip internal rotation
7. Piriformis
8. Knees move in
9. Over active
10. Gluteus medius
11. Adductor magnus- posterior fibers
12. Sartorious
13. Adductor magnus- anterior fibers
14. Illicaus
15. Hip flexion
16. Hip extension
17. Gluteus maximus
18. Hip external rotation
19. Adductor Longus
20. Adduction
21. Gracilis
22. Under active
23. Gluteus minimums
24. Abduction