SartoriousGluteusmediusAdductionAdductormagnus-anteriorfibersKneesmoveinUnderactiveAdductorBrevisLow backarch andForwardleanGluteusminimumsIllicausAdductorLongusGluteusmaximusHipflexionPectineusPsoasOveractiveAbductionHipextensionHipinternalrotationHipexternalrotationTensorfascialataePiriformisGracilisAdductormagnus-posteriorfibersSartoriousGluteusmediusAdductionAdductormagnus-anteriorfibersKneesmoveinUnderactiveAdductorBrevisLow backarch andForwardleanGluteusminimumsIllicausAdductorLongusGluteusmaximusHipflexionPectineusPsoasOveractiveAbductionHipextensionHipinternalrotationHipexternalrotationTensorfascialataePiriformisGracilisAdductormagnus-posteriorfibers

Hip Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sartorious
  2. Gluteus medius
  3. Adduction
  4. Adductor magnus- anterior fibers
  5. Knees move in
  6. Under active
  7. Adductor Brevis
  8. Low back arch and Forward lean
  9. Gluteus minimums
  10. Illicaus
  11. Adductor Longus
  12. Gluteus maximus
  13. Hip flexion
  14. Pectineus
  15. Psoas
  16. Over active
  17. Abduction
  18. Hip extension
  19. Hip internal rotation
  20. Hip external rotation
  21. Tensor fascia latae
  22. Piriformis
  23. Gracilis
  24. Adductor magnus- posterior fibers