IllicausAdductionHipflexionTensorfascialataePsoasAdductormagnus-anteriorfibersAdductorBrevisGluteusmediusGluteusminimumsOveractiveAdductormagnus-posteriorfibersSartoriousHipinternalrotationPiriformisGluteusmaximusLow backarch andForwardleanAdductorLongusAbductionHipextensionUnderactivePectineusHipexternalrotationKneesmoveinGracilisIllicausAdductionHipflexionTensorfascialataePsoasAdductormagnus-anteriorfibersAdductorBrevisGluteusmediusGluteusminimumsOveractiveAdductormagnus-posteriorfibersSartoriousHipinternalrotationPiriformisGluteusmaximusLow backarch andForwardleanAdductorLongusAbductionHipextensionUnderactivePectineusHipexternalrotationKneesmoveinGracilis

Hip Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Illicaus
  2. Adduction
  3. Hip flexion
  4. Tensor fascia latae
  5. Psoas
  6. Adductor magnus- anterior fibers
  7. Adductor Brevis
  8. Gluteus medius
  9. Gluteus minimums
  10. Over active
  11. Adductor magnus- posterior fibers
  12. Sartorious
  13. Hip internal rotation
  14. Piriformis
  15. Gluteus maximus
  16. Low back arch and Forward lean
  17. Adductor Longus
  18. Abduction
  19. Hip extension
  20. Under active
  21. Pectineus
  22. Hip external rotation
  23. Knees move in
  24. Gracilis