15CalfRaises10PushUps10Windmills20Skaters orLat. Hops10GluteBridgesGivesomeonea high 520HighKnees10ShoulderFlyes10Grapevines10DonkeyKicks10TricepKickbacks15AbCrunches10WalkingLunges20Mtn.ClimbersLaparoundGym10BicepCurls10LawnMowers10DeadLiftsSharesomethingyou'rethankful for10ArmCircles20RussianTwists10Squats 15JumpingJacks10ShoulderPress15CalfRaises10PushUps10Windmills20Skaters orLat. Hops10GluteBridgesGivesomeonea high 520HighKnees10ShoulderFlyes10Grapevines10DonkeyKicks10TricepKickbacks15AbCrunches10WalkingLunges20Mtn.ClimbersLaparoundGym10BicepCurls10LawnMowers10DeadLiftsSharesomethingyou'rethankful for10ArmCircles20RussianTwists10Squats 15JumpingJacks10ShoulderPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Calf Raises
  2. 10 Push Ups
  3. 10 Windmills
  4. 20 Skaters or Lat. Hops
  5. 10 Glute Bridges
  6. Give someone a high 5
  7. 20 High Knees
  8. 10 Shoulder Flyes
  9. 10 Grapevines
  10. 10 Donkey Kicks
  11. 10 Tricep Kickbacks
  12. 15 Ab Crunches
  13. 10 Walking Lunges
  14. 20 Mtn. Climbers
  15. Lap around Gym
  16. 10 Bicep Curls
  17. 10 Lawn Mowers
  18. 10 Dead Lifts
  19. Share something you're thankful for
  20. 10 Arm Circles
  21. 20 Russian Twists
  22. 10 Squats
  23. 15 Jumping Jacks
  24. 10 Shoulder Press