10LawnMowersGivesomeonea high 520HighKnees10WalkingLunges10Windmills10PushUpsLaparoundGym10Squats 10ShoulderFlyes15AbCrunches10Grapevines20Mtn.ClimbersSharesomethingyou'rethankful for15JumpingJacks15CalfRaises10ShoulderPress20Skaters orLat. Hops20RussianTwists10GluteBridges10ArmCircles10DeadLifts10BicepCurls10DonkeyKicks10TricepKickbacks10LawnMowersGivesomeonea high 520HighKnees10WalkingLunges10Windmills10PushUpsLaparoundGym10Squats 10ShoulderFlyes15AbCrunches10Grapevines20Mtn.ClimbersSharesomethingyou'rethankful for15JumpingJacks15CalfRaises10ShoulderPress20Skaters orLat. Hops20RussianTwists10GluteBridges10ArmCircles10DeadLifts10BicepCurls10DonkeyKicks10TricepKickbacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lawn Mowers
  2. Give someone a high 5
  3. 20 High Knees
  4. 10 Walking Lunges
  5. 10 Windmills
  6. 10 Push Ups
  7. Lap around Gym
  8. 10 Squats
  9. 10 Shoulder Flyes
  10. 15 Ab Crunches
  11. 10 Grapevines
  12. 20 Mtn. Climbers
  13. Share something you're thankful for
  14. 15 Jumping Jacks
  15. 15 Calf Raises
  16. 10 Shoulder Press
  17. 20 Skaters or Lat. Hops
  18. 20 Russian Twists
  19. 10 Glute Bridges
  20. 10 Arm Circles
  21. 10 Dead Lifts
  22. 10 Bicep Curls
  23. 10 Donkey Kicks
  24. 10 Tricep Kickbacks