GiveSomeonea High 515AbCrunches20Mtn.Climbers20RussianTwistsLaparoundgym20Skaters orLat. Hops20HighKnees10ShoulderPress10PushUps10DonkeyKicks10DeadLifts10ArmCircles10WalkingLunges10Windmills15JumpingJacks10Grapevines10GluteBridges10LawnMowers10ShoulderFlyes15CalfRaises10TricepKickbacks10BicepCurls10SquatsSharesomethingyou'rethankful for GiveSomeonea High 515AbCrunches20Mtn.Climbers20RussianTwistsLaparoundgym20Skaters orLat. Hops20HighKnees10ShoulderPress10PushUps10DonkeyKicks10DeadLifts10ArmCircles10WalkingLunges10Windmills15JumpingJacks10Grapevines10GluteBridges10LawnMowers10ShoulderFlyes15CalfRaises10TricepKickbacks10BicepCurls10SquatsSharesomethingyou'rethankful for

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give Someone a High 5
  2. 15 Ab Crunches
  3. 20 Mtn. Climbers
  4. 20 Russian Twists
  5. Lap around gym
  6. 20 Skaters or Lat. Hops
  7. 20 High Knees
  8. 10 Shoulder Press
  9. 10 Push Ups
  10. 10 Donkey Kicks
  11. 10 Dead Lifts
  12. 10 Arm Circles
  13. 10 Walking Lunges
  14. 10 Windmills
  15. 15 Jumping Jacks
  16. 10 Grapevines
  17. 10 Glute Bridges
  18. 10 Lawn Mowers
  19. 10 Shoulder Flyes
  20. 15 Calf Raises
  21. 10 Tricep Kickbacks
  22. 10 Bicep Curls
  23. 10 Squats
  24. Share something you're thankful for