10ShoulderPress10TricepKickbacks15AbCrunches20HighKnees10Grapevines10LawnMowersSharesomethingyou'rethankful for10BicepCurls10ArmCircles15CalfRaises10ShoulderFlyesLaparoundgym10DonkeyKicks10WalkingLunges10GluteBridges GiveSomeonea High 510Windmills20Mtn.Climbers10Squats10DeadLifts20RussianTwists20Skaters orLat. Hops10PushUps15JumpingJacks10ShoulderPress10TricepKickbacks15AbCrunches20HighKnees10Grapevines10LawnMowersSharesomethingyou'rethankful for10BicepCurls10ArmCircles15CalfRaises10ShoulderFlyesLaparoundgym10DonkeyKicks10WalkingLunges10GluteBridges GiveSomeonea High 510Windmills20Mtn.Climbers10Squats10DeadLifts20RussianTwists20Skaters orLat. Hops10PushUps15JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Shoulder Press
  2. 10 Tricep Kickbacks
  3. 15 Ab Crunches
  4. 20 High Knees
  5. 10 Grapevines
  6. 10 Lawn Mowers
  7. Share something you're thankful for
  8. 10 Bicep Curls
  9. 10 Arm Circles
  10. 15 Calf Raises
  11. 10 Shoulder Flyes
  12. Lap around gym
  13. 10 Donkey Kicks
  14. 10 Walking Lunges
  15. 10 Glute Bridges
  16. Give Someone a High 5
  17. 10 Windmills
  18. 20 Mtn. Climbers
  19. 10 Squats
  20. 10 Dead Lifts
  21. 20 Russian Twists
  22. 20 Skaters or Lat. Hops
  23. 10 Push Ups
  24. 15 Jumping Jacks