(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a bike ride
Every lamppost- complete 10 squats
Go for 45min walk
practice mindfulness outdoors
run 3min, rest 1 min x 10 times
Walk for 30min & take a photo of a cool building or statue
Draw wildlife on 45min walk
complete 10 sprints between trees.Twice!
take a photo of a healthy meal you made
Walk for 45min & take a photo of wildlife
complete 10 sprints between trees x 3
Go for 45min walk
complete 5km run/walk
take a photo of a healthy meal you made
Go for 30min run
Make a decoration from outdoor things
complete an activity with a friend or family member
Complete 45min gardening
Run for 30min & take a photo of wildlife
Walk for 30min & take a photo of autumn leaves
complete 15 sprints between trees.Twice!
run 5min, rest 1 min x 5 times
complete an activity with a friend or family member
