Drawwildlife on45minwalkWalk for30min & takea photo of acool buildingor statueMake adecorationfrom outdoorthingscomplete15 sprintsbetweentrees.Twice!Run for30min & takea photo ofwildlifeGo for30minruncomplete5kmrun/walkGo for45minwalkrun 3min,rest 1 minx 10 timesWalk for45min & takea photo ofwildlifecomplete anactivity witha friend orfamilymembertake a photoof a healthymeal youmadeComplete45mingardeningpracticemindfulnessoutdoorsGo for45minwalkDraw ascenic viewon your45min walkrun 5min,rest 1 minx 5 timesWalk for30min & takea photo ofautumnleavescomplete anactivity witha friend orfamilymemberGo fora bikeridetake a photoof a healthymeal youmadecomplete10 sprintsbetweentrees x 3complete10 sprintsbetweentrees.Twice!Everylamppost-complete10 squatsDrawwildlife on45minwalkWalk for30min & takea photo of acool buildingor statueMake adecorationfrom outdoorthingscomplete15 sprintsbetweentrees.Twice!Run for30min & takea photo ofwildlifeGo for30minruncomplete5kmrun/walkGo for45minwalkrun 3min,rest 1 minx 10 timesWalk for45min & takea photo ofwildlifecomplete anactivity witha friend orfamilymembertake a photoof a healthymeal youmadeComplete45mingardeningpracticemindfulnessoutdoorsGo for45minwalkDraw ascenic viewon your45min walkrun 5min,rest 1 minx 5 timesWalk for30min & takea photo ofautumnleavescomplete anactivity witha friend orfamilymemberGo fora bikeridetake a photoof a healthymeal youmadecomplete10 sprintsbetweentrees x 3complete10 sprintsbetweentrees.Twice!Everylamppost-complete10 squats

outdoor health & well-being - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Draw wildlife on 45min walk
  2. Walk for 30min & take a photo of a cool building or statue
  3. Make a decoration from outdoor things
  4. complete 15 sprints between trees.Twice!
  5. Run for 30min & take a photo of wildlife
  6. Go for 30min run
  7. complete 5km run/walk
  8. Go for 45min walk
  9. run 3min, rest 1 min x 10 times
  10. Walk for 45min & take a photo of wildlife
  11. complete an activity with a friend or family member
  12. take a photo of a healthy meal you made
  13. Complete 45min gardening
  14. practice mindfulness outdoors
  15. Go for 45min walk
  16. Draw a scenic view on your 45min walk
  17. run 5min, rest 1 min x 5 times
  18. Walk for 30min & take a photo of autumn leaves
  19. complete an activity with a friend or family member
  20. Go for a bike ride
  21. take a photo of a healthy meal you made
  22. complete 10 sprints between trees x 3
  23. complete 10 sprints between trees.Twice!
  24. Every lamppost- complete 10 squats