Walk for30min & takea photo ofautumnleavesDraw ascenic viewon your45min walktake a photoof a healthymeal youmadeComplete45mingardeningWalk for45min & takea photo ofwildlifecomplete5kmrun/walkDrawwildlife on45minwalkGo fora bikerideWalk for30min & takea photo of acool buildingor statueGo for45minwalkGo for45minwalkcomplete10 sprintsbetweentrees.Twice!Run for30min & takea photo ofwildliferun 5min,rest 1 minx 5 timescomplete anactivity witha friend orfamilymemberrun 3min,rest 1 minx 10 timescomplete anactivity witha friend orfamilymembertake a photoof a healthymeal youmadepracticemindfulnessoutdoorsEverylamppost-complete10 squatscomplete10 sprintsbetweentrees x 3Make adecorationfrom outdoorthingscomplete15 sprintsbetweentrees.Twice!Go for30minrunWalk for30min & takea photo ofautumnleavesDraw ascenic viewon your45min walktake a photoof a healthymeal youmadeComplete45mingardeningWalk for45min & takea photo ofwildlifecomplete5kmrun/walkDrawwildlife on45minwalkGo fora bikerideWalk for30min & takea photo of acool buildingor statueGo for45minwalkGo for45minwalkcomplete10 sprintsbetweentrees.Twice!Run for30min & takea photo ofwildliferun 5min,rest 1 minx 5 timescomplete anactivity witha friend orfamilymemberrun 3min,rest 1 minx 10 timescomplete anactivity witha friend orfamilymembertake a photoof a healthymeal youmadepracticemindfulnessoutdoorsEverylamppost-complete10 squatscomplete10 sprintsbetweentrees x 3Make adecorationfrom outdoorthingscomplete15 sprintsbetweentrees.Twice!Go for30minrun

outdoor health & well-being - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk for 30min & take a photo of autumn leaves
  2. Draw a scenic view on your 45min walk
  3. take a photo of a healthy meal you made
  4. Complete 45min gardening
  5. Walk for 45min & take a photo of wildlife
  6. complete 5km run/walk
  7. Draw wildlife on 45min walk
  8. Go for a bike ride
  9. Walk for 30min & take a photo of a cool building or statue
  10. Go for 45min walk
  11. Go for 45min walk
  12. complete 10 sprints between trees.Twice!
  13. Run for 30min & take a photo of wildlife
  14. run 5min, rest 1 min x 5 times
  15. complete an activity with a friend or family member
  16. run 3min, rest 1 min x 10 times
  17. complete an activity with a friend or family member
  18. take a photo of a healthy meal you made
  19. practice mindfulness outdoors
  20. Every lamppost- complete 10 squats
  21. complete 10 sprints between trees x 3
  22. Make a decoration from outdoor things
  23. complete 15 sprints between trees.Twice!
  24. Go for 30min run