(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for 45min walk
run 5min, rest 1 min x 5 times
complete 10 sprints between trees x 3
Go for a bike ride
complete 10 sprints between trees.Twice!
Every lamppost- complete 10 squats
Complete 45min gardening
Walk for 30min & take a photo of a cool building or statue
Walk for 45min & take a photo of wildlife
complete 5km run/walk
practice mindfulness outdoors
complete 15 sprints between trees.Twice!
run 3min, rest 1 min x 10 times
complete an activity with a friend or family member
Draw wildlife on 45min walk
complete an activity with a friend or family member
