complete10 sprintsbetweentrees x 3complete anactivity witha friend orfamilymemberComplete45mingardeningcomplete15 sprintsbetweentrees.Twice!Go for45minwalkGo for45minwalkWalk for45min & takea photo ofwildlifeMake adecorationfrom outdoorthingstake a photoof a healthymeal youmadeDraw ascenic viewon your45min walkcomplete5kmrun/walkEverylamppost-complete10 squatscomplete10 sprintsbetweentrees.Twice!take a photoof a healthymeal youmaderun 5min,rest 1 minx 5 timespracticemindfulnessoutdoorsWalk for30min & takea photo ofautumnleavesWalk for30min & takea photo of acool buildingor statueGo fora bikerideDrawwildlife on45minwalkRun for30min & takea photo ofwildlifeGo for30minrunrun 3min,rest 1 minx 10 timescomplete anactivity witha friend orfamilymembercomplete10 sprintsbetweentrees x 3complete anactivity witha friend orfamilymemberComplete45mingardeningcomplete15 sprintsbetweentrees.Twice!Go for45minwalkGo for45minwalkWalk for45min & takea photo ofwildlifeMake adecorationfrom outdoorthingstake a photoof a healthymeal youmadeDraw ascenic viewon your45min walkcomplete5kmrun/walkEverylamppost-complete10 squatscomplete10 sprintsbetweentrees.Twice!take a photoof a healthymeal youmaderun 5min,rest 1 minx 5 timespracticemindfulnessoutdoorsWalk for30min & takea photo ofautumnleavesWalk for30min & takea photo of acool buildingor statueGo fora bikerideDrawwildlife on45minwalkRun for30min & takea photo ofwildlifeGo for30minrunrun 3min,rest 1 minx 10 timescomplete anactivity witha friend orfamilymember

outdoor health & well-being - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. complete 10 sprints between trees x 3
  2. complete an activity with a friend or family member
  3. Complete 45min gardening
  4. complete 15 sprints between trees.Twice!
  5. Go for 45min walk
  6. Go for 45min walk
  7. Walk for 45min & take a photo of wildlife
  8. Make a decoration from outdoor things
  9. take a photo of a healthy meal you made
  10. Draw a scenic view on your 45min walk
  11. complete 5km run/walk
  12. Every lamppost- complete 10 squats
  13. complete 10 sprints between trees.Twice!
  14. take a photo of a healthy meal you made
  15. run 5min, rest 1 min x 5 times
  16. practice mindfulness outdoors
  17. Walk for 30min & take a photo of autumn leaves
  18. Walk for 30min & take a photo of a cool building or statue
  19. Go for a bike ride
  20. Draw wildlife on 45min walk
  21. Run for 30min & take a photo of wildlife
  22. Go for 30min run
  23. run 3min, rest 1 min x 10 times
  24. complete an activity with a friend or family member