candlestickfor 5 secbackbendkick overon thefloorinsideout 3xback rollon thematfrogstandheadstandback rollon thefloorstraddlewithelbowsdownbearcrawldown andbackbackbendcartwheelon thelinewalkthewallbackbendwith 1 legupcheststandstandingbackbendcartwheelbackbendkick overon themat2 pushupcrab walkdown andbackroundoff3 frontrollsrockinghorseeggroll 3xbackbendpull upcandlestickfor 5 secbackbendkick overon thefloorinsideout 3xback rollon thematfrogstandheadstandback rollon thefloorstraddlewithelbowsdownbearcrawldown andbackbackbendcartwheelon thelinewalkthewallbackbendwith 1 legupcheststandstandingbackbendcartwheelbackbendkick overon themat2 pushupcrab walkdown andbackroundoff3 frontrollsrockinghorseeggroll 3xbackbendpull up

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. candlestick for 5 sec
  2. backbend kick over on the floor
  3. inside out 3x
  4. back roll on the mat
  5. frog stand
  6. head stand
  7. back roll on the floor
  8. straddle with elbows down
  9. bear crawl down and back
  10. backbend
  11. cartwheel on the line
  12. walk the wall
  13. backbend with 1 leg up
  14. chest stand
  15. standing backbend
  16. cartwheel
  17. backbend kick over on the mat
  18. 2 push up
  19. crab walk down and back
  20. round off
  21. 3 front rolls
  22. rocking horse
  23. egg roll 3x
  24. backbend pull up