frogstandcartwheelback rollon thefloorstraddlewithelbowsdownstandingbackbendbackbendpull up2 pushupinsideout 3xroundoffback rollon thematbearcrawldown andbackcandlestickfor 5 secbackbendcartwheelon thelinecheststandbackbendkick overon thematbackbendkick overon thefloorbackbendwith 1 legupeggroll 3xcrab walkdown andbackwalkthewallrockinghorse3 frontrollsheadstandfrogstandcartwheelback rollon thefloorstraddlewithelbowsdownstandingbackbendbackbendpull up2 pushupinsideout 3xroundoffback rollon thematbearcrawldown andbackcandlestickfor 5 secbackbendcartwheelon thelinecheststandbackbendkick overon thematbackbendkick overon thefloorbackbendwith 1 legupeggroll 3xcrab walkdown andbackwalkthewallrockinghorse3 frontrollsheadstand

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog stand
  2. cartwheel
  3. back roll on the floor
  4. straddle with elbows down
  5. standing backbend
  6. backbend pull up
  7. 2 push up
  8. inside out 3x
  9. round off
  10. back roll on the mat
  11. bear crawl down and back
  12. candlestick for 5 sec
  13. backbend
  14. cartwheel on the line
  15. chest stand
  16. backbend kick over on the mat
  17. backbend kick over on the floor
  18. backbend with 1 leg up
  19. egg roll 3x
  20. crab walk down and back
  21. walk the wall
  22. rocking horse
  23. 3 front rolls
  24. head stand