headstandstandingbackbend2 pushupbackbendfrogstandbackbendpull uprockinghorseroundoffstraddlewithelbowsdowncandlestickfor 5 sec3 frontrollsback rollon thefloorcrab walkdown andbackbackbendkick overon thefloorcartwheelinsideout 3xbackbendkick overon themateggroll 3xbearcrawldown andbackwalkthewallcartwheelon thelineback rollon thematbackbendwith 1 legupcheststandheadstandstandingbackbend2 pushupbackbendfrogstandbackbendpull uprockinghorseroundoffstraddlewithelbowsdowncandlestickfor 5 sec3 frontrollsback rollon thefloorcrab walkdown andbackbackbendkick overon thefloorcartwheelinsideout 3xbackbendkick overon themateggroll 3xbearcrawldown andbackwalkthewallcartwheelon thelineback rollon thematbackbendwith 1 legupcheststand

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. head stand
  2. standing backbend
  3. 2 push up
  4. backbend
  5. frog stand
  6. backbend pull up
  7. rocking horse
  8. round off
  9. straddle with elbows down
  10. candlestick for 5 sec
  11. 3 front rolls
  12. back roll on the floor
  13. crab walk down and back
  14. backbend kick over on the floor
  15. cartwheel
  16. inside out 3x
  17. backbend kick over on the mat
  18. egg roll 3x
  19. bear crawl down and back
  20. walk the wall
  21. cartwheel on the line
  22. back roll on the mat
  23. backbend with 1 leg up
  24. chest stand