standingbackbendcandlestickfor 5 sec2 pushupcartwheelcheststandback rollon thematwalkthewalleggroll 3xback rollon thefloorbackbendpull upbackbendwith 1 leguproundoffheadstandrockinghorsestraddlewithelbowsdownbackbendcartwheelon thelinecrab walkdown andbackfrogstandbackbendkick overon thefloor3 frontrollsinsideout 3xbackbendkick overon thematbearcrawldown andbackstandingbackbendcandlestickfor 5 sec2 pushupcartwheelcheststandback rollon thematwalkthewalleggroll 3xback rollon thefloorbackbendpull upbackbendwith 1 leguproundoffheadstandrockinghorsestraddlewithelbowsdownbackbendcartwheelon thelinecrab walkdown andbackfrogstandbackbendkick overon thefloor3 frontrollsinsideout 3xbackbendkick overon thematbearcrawldown andback

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. standing backbend
  2. candlestick for 5 sec
  3. 2 push up
  4. cartwheel
  5. chest stand
  6. back roll on the mat
  7. walk the wall
  8. egg roll 3x
  9. back roll on the floor
  10. backbend pull up
  11. backbend with 1 leg up
  12. round off
  13. head stand
  14. rocking horse
  15. straddle with elbows down
  16. backbend
  17. cartwheel on the line
  18. crab walk down and back
  19. frog stand
  20. backbend kick over on the floor
  21. 3 front rolls
  22. inside out 3x
  23. backbend kick over on the mat
  24. bear crawl down and back