backbendkick overon thematcandlestickfor 5 secbackbendkick overon theflooreggroll 3xfrogstandrockinghorseheadstandcheststand2 pushupback rollon thefloorstandingbackbendwalkthewallstraddlewithelbowsdowncartwheel3 frontrollsbearcrawldown andbackbackbendwith 1 legupbackbendcrab walkdown andbackcartwheelon thelineinsideout 3xback rollon thematbackbendpull uproundoffbackbendkick overon thematcandlestickfor 5 secbackbendkick overon theflooreggroll 3xfrogstandrockinghorseheadstandcheststand2 pushupback rollon thefloorstandingbackbendwalkthewallstraddlewithelbowsdowncartwheel3 frontrollsbearcrawldown andbackbackbendwith 1 legupbackbendcrab walkdown andbackcartwheelon thelineinsideout 3xback rollon thematbackbendpull uproundoff

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. backbend kick over on the mat
  2. candlestick for 5 sec
  3. backbend kick over on the floor
  4. egg roll 3x
  5. frog stand
  6. rocking horse
  7. head stand
  8. chest stand
  9. 2 push up
  10. back roll on the floor
  11. standing backbend
  12. walk the wall
  13. straddle with elbows down
  14. cartwheel
  15. 3 front rolls
  16. bear crawl down and back
  17. backbend with 1 leg up
  18. backbend
  19. crab walk down and back
  20. cartwheel on the line
  21. inside out 3x
  22. back roll on the mat
  23. backbend pull up
  24. round off