rockinghorsecartwheeleggroll 3x3 frontrollsbackbendwith 1 legupheadstandback rollon thefloorfrogstand2 pushupcheststandstraddlewithelbowsdownwalkthewallcartwheelon thelinebearcrawldown andbackbackbendkick overon thefloorinsideout 3xbackbendkick overon thematbackbendpull upcrab walkdown andbackback rollon thematcandlestickfor 5 secbackbendstandingbackbendroundoffrockinghorsecartwheeleggroll 3x3 frontrollsbackbendwith 1 legupheadstandback rollon thefloorfrogstand2 pushupcheststandstraddlewithelbowsdownwalkthewallcartwheelon thelinebearcrawldown andbackbackbendkick overon thefloorinsideout 3xbackbendkick overon thematbackbendpull upcrab walkdown andbackback rollon thematcandlestickfor 5 secbackbendstandingbackbendroundoff

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rocking horse
  2. cartwheel
  3. egg roll 3x
  4. 3 front rolls
  5. backbend with 1 leg up
  6. head stand
  7. back roll on the floor
  8. frog stand
  9. 2 push up
  10. chest stand
  11. straddle with elbows down
  12. walk the wall
  13. cartwheel on the line
  14. bear crawl down and back
  15. backbend kick over on the floor
  16. inside out 3x
  17. backbend kick over on the mat
  18. backbend pull up
  19. crab walk down and back
  20. back roll on the mat
  21. candlestick for 5 sec
  22. backbend
  23. standing backbend
  24. round off