headstandcrab walkdown andbackback rollon thematrockinghorseback rollon thefloorroundoffstandingbackbend3 frontrollsbackbendkick overon thematbackbendwith 1 legupbearcrawldown andbackstraddlewithelbowsdownwalkthewallcandlestickfor 5 seceggroll 3xfrogstand2 pushupbackbendpull upinsideout 3xbackbendkick overon thefloorcartwheelcartwheelon thelinecheststandbackbendheadstandcrab walkdown andbackback rollon thematrockinghorseback rollon thefloorroundoffstandingbackbend3 frontrollsbackbendkick overon thematbackbendwith 1 legupbearcrawldown andbackstraddlewithelbowsdownwalkthewallcandlestickfor 5 seceggroll 3xfrogstand2 pushupbackbendpull upinsideout 3xbackbendkick overon thefloorcartwheelcartwheelon thelinecheststandbackbend

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. head stand
  2. crab walk down and back
  3. back roll on the mat
  4. rocking horse
  5. back roll on the floor
  6. round off
  7. standing backbend
  8. 3 front rolls
  9. backbend kick over on the mat
  10. backbend with 1 leg up
  11. bear crawl down and back
  12. straddle with elbows down
  13. walk the wall
  14. candlestick for 5 sec
  15. egg roll 3x
  16. frog stand
  17. 2 push up
  18. backbend pull up
  19. inside out 3x
  20. backbend kick over on the floor
  21. cartwheel
  22. cartwheel on the line
  23. chest stand
  24. backbend