headstandbackbendwith 1 legupwalkthewallcheststandbearcrawldown andbackcartwheelback rollon thefloorbackbend3 frontrollsrockinghorsebackbendkick overon thefloor2 pushupstandingbackbendcrab walkdown andbackfrogstandbackbendkick overon thematroundoffcandlestickfor 5 seceggroll 3xinsideout 3xbackbendpull upback rollon thematcartwheelon thelinestraddlewithelbowsdownheadstandbackbendwith 1 legupwalkthewallcheststandbearcrawldown andbackcartwheelback rollon thefloorbackbend3 frontrollsrockinghorsebackbendkick overon thefloor2 pushupstandingbackbendcrab walkdown andbackfrogstandbackbendkick overon thematroundoffcandlestickfor 5 seceggroll 3xinsideout 3xbackbendpull upback rollon thematcartwheelon thelinestraddlewithelbowsdown

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. head stand
  2. backbend with 1 leg up
  3. walk the wall
  4. chest stand
  5. bear crawl down and back
  6. cartwheel
  7. back roll on the floor
  8. backbend
  9. 3 front rolls
  10. rocking horse
  11. backbend kick over on the floor
  12. 2 push up
  13. standing backbend
  14. crab walk down and back
  15. frog stand
  16. backbend kick over on the mat
  17. round off
  18. candlestick for 5 sec
  19. egg roll 3x
  20. inside out 3x
  21. backbend pull up
  22. back roll on the mat
  23. cartwheel on the line
  24. straddle with elbows down