frogstandcartwheelon thelinebackbendbackbendwith 1 legupstraddlewithelbowsdownback rollon thefloorback rollon thematbackbendkick overon thefloor2 pushupbackbendkick overon thematinsideout 3xbackbendpull upcandlestickfor 5 seceggroll 3xroundoff3 frontrollsstandingbackbendcheststandwalkthewallcrab walkdown andbackheadstandrockinghorsebearcrawldown andbackcartwheelfrogstandcartwheelon thelinebackbendbackbendwith 1 legupstraddlewithelbowsdownback rollon thefloorback rollon thematbackbendkick overon thefloor2 pushupbackbendkick overon thematinsideout 3xbackbendpull upcandlestickfor 5 seceggroll 3xroundoff3 frontrollsstandingbackbendcheststandwalkthewallcrab walkdown andbackheadstandrockinghorsebearcrawldown andbackcartwheel

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog stand
  2. cartwheel on the line
  3. backbend
  4. backbend with 1 leg up
  5. straddle with elbows down
  6. back roll on the floor
  7. back roll on the mat
  8. backbend kick over on the floor
  9. 2 push up
  10. backbend kick over on the mat
  11. inside out 3x
  12. backbend pull up
  13. candlestick for 5 sec
  14. egg roll 3x
  15. round off
  16. 3 front rolls
  17. standing backbend
  18. chest stand
  19. walk the wall
  20. crab walk down and back
  21. head stand
  22. rocking horse
  23. bear crawl down and back
  24. cartwheel