3 frontrollsinsideout 3xwalkthewallbackbendcartwheelon thelinebackbendwith 1 legupfrogstandcandlestickfor 5 secbearcrawldown andbackbackbendpull upstraddlewithelbowsdownroundoffcartwheelbackbendkick overon thematcheststandback rollon themat2 pushupback rollon theflooreggroll 3xcrab walkdown andbackrockinghorseheadstandstandingbackbendbackbendkick overon thefloor3 frontrollsinsideout 3xwalkthewallbackbendcartwheelon thelinebackbendwith 1 legupfrogstandcandlestickfor 5 secbearcrawldown andbackbackbendpull upstraddlewithelbowsdownroundoffcartwheelbackbendkick overon thematcheststandback rollon themat2 pushupback rollon theflooreggroll 3xcrab walkdown andbackrockinghorseheadstandstandingbackbendbackbendkick overon thefloor

PowerHouse Level 1 Cheer - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 front rolls
  2. inside out 3x
  3. walk the wall
  4. backbend
  5. cartwheel on the line
  6. backbend with 1 leg up
  7. frog stand
  8. candlestick for 5 sec
  9. bear crawl down and back
  10. backbend pull up
  11. straddle with elbows down
  12. round off
  13. cartwheel
  14. backbend kick over on the mat
  15. chest stand
  16. back roll on the mat
  17. 2 push up
  18. back roll on the floor
  19. egg roll 3x
  20. crab walk down and back
  21. rocking horse
  22. head stand
  23. standing backbend
  24. backbend kick over on the floor