Free!Run aBackdoor40 BoxJumps30 BallSlams25 KBSwings600SpeedbagHits100JumpingJacksParticipatein CHOW30 BagPresses300JumpRopePlankHold foran entireRound500Punches20ReverseLunges50Burpees50ShoulderTaps50Push-upsFree!Run aBackdoor40 BoxJumps30 BallSlams25 KBSwings600SpeedbagHits100JumpingJacksParticipatein CHOW30 BagPresses300JumpRopePlankHold foran entireRound500Punches20ReverseLunges50Burpees50ShoulderTaps50Push-ups

9Round Harrisburg - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Run a Backdoor
  3. 40 Box Jumps
  4. 30 Ball Slams
  5. 25 KB Swings
  6. 600 Speedbag Hits
  7. 100 Jumping Jacks
  8. Participate in CHOW
  9. 30 Bag Presses
  10. 300 Jump Rope
  11. Plank Hold for an entire Round
  12. 500 Punches
  13. 20 Reverse Lunges
  14. 50 Burpees
  15. 50 Shoulder Taps
  16. 50 Push-ups