Run aBackdoor30 Rd.HouseKicksTrainw/TishaPlankHoldentireRound25 V-upPunches500SpeedbagHits20PlankJacks30SquatsTrainw/Raina50ShoulderTaps25 KBSwings35 BagPresses50Push-ups20ReverseLunges40 BallSlams10Man-Makers100JumpingJacks50Burpees50MountainClimbersTrainw/Josh30 BoxJumps6 BagFlips300JumpRopes500PunchesRun aBackdoor30 Rd.HouseKicksTrainw/TishaPlankHoldentireRound25 V-upPunches500SpeedbagHits20PlankJacks30SquatsTrainw/Raina50ShoulderTaps25 KBSwings35 BagPresses50Push-ups20ReverseLunges40 BallSlams10Man-Makers100JumpingJacks50Burpees50MountainClimbersTrainw/Josh30 BoxJumps6 BagFlips300JumpRopes500Punches

9Round Harrisburg BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run a Backdoor
  2. 30 Rd. House Kicks
  3. Train w/ Tisha
  4. Plank Hold entire Round
  5. 25 V-up Punches
  6. 500 Speedbag Hits
  7. 20 Plank Jacks
  8. 30 Squats
  9. Train w/ Raina
  10. 50 Shoulder Taps
  11. 25 KB Swings
  12. 35 Bag Presses
  13. 50 Push-ups
  14. 20 Reverse Lunges
  15. 40 Ball Slams
  16. 10 Man-Makers
  17. 100 Jumping Jacks
  18. 50 Burpees
  19. 50 Mountain Climbers
  20. Train w/ Josh
  21. 30 Box Jumps
  22. 6 Bag Flips
  23. 300 Jump Ropes
  24. 500 Punches