40 BallSlams50ShoulderTaps35 BagPressesRun aBackdoor50BurpeesTrainw/Raina6 BagFlips500PunchesTrainw/TishaTrainw/Josh500SpeedbagHits100JumpingJacks50Push-ups20PlankJacks300JumpRopes30Squats25 KBSwings25 V-upPunches50MountainClimbersPlankHoldentireRound30 Rd.HouseKicks10Man-Makers30 BoxJumps20ReverseLunges40 BallSlams50ShoulderTaps35 BagPressesRun aBackdoor50BurpeesTrainw/Raina6 BagFlips500PunchesTrainw/TishaTrainw/Josh500SpeedbagHits100JumpingJacks50Push-ups20PlankJacks300JumpRopes30Squats25 KBSwings25 V-upPunches50MountainClimbersPlankHoldentireRound30 Rd.HouseKicks10Man-Makers30 BoxJumps20ReverseLunges

9Round Harrisburg BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Ball Slams
  2. 50 Shoulder Taps
  3. 35 Bag Presses
  4. Run a Backdoor
  5. 50 Burpees
  6. Train w/ Raina
  7. 6 Bag Flips
  8. 500 Punches
  9. Train w/ Tisha
  10. Train w/ Josh
  11. 500 Speedbag Hits
  12. 100 Jumping Jacks
  13. 50 Push-ups
  14. 20 Plank Jacks
  15. 300 Jump Ropes
  16. 30 Squats
  17. 25 KB Swings
  18. 25 V-up Punches
  19. 50 Mountain Climbers
  20. Plank Hold entire Round
  21. 30 Rd. House Kicks
  22. 10 Man-Makers
  23. 30 Box Jumps
  24. 20 Reverse Lunges