Trainw/Josh500Punches30 Rd.HouseKicks20PlankJacks40 BallSlams30 BoxJumps6 BagFlipsPlankHoldentireRound100JumpingJacks50MountainClimbersRun aBackdoor20ReverseLunges50Push-upsTrainw/Tisha300JumpRopes25 KBSwings35 BagPresses10Man-Makers50Burpees500SpeedbagHits25 V-upPunches50ShoulderTaps30SquatsTrainw/RainaTrainw/Josh500Punches30 Rd.HouseKicks20PlankJacks40 BallSlams30 BoxJumps6 BagFlipsPlankHoldentireRound100JumpingJacks50MountainClimbersRun aBackdoor20ReverseLunges50Push-upsTrainw/Tisha300JumpRopes25 KBSwings35 BagPresses10Man-Makers50Burpees500SpeedbagHits25 V-upPunches50ShoulderTaps30SquatsTrainw/Raina

9Round Harrisburg BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Train w/ Josh
  2. 500 Punches
  3. 30 Rd. House Kicks
  4. 20 Plank Jacks
  5. 40 Ball Slams
  6. 30 Box Jumps
  7. 6 Bag Flips
  8. Plank Hold entire Round
  9. 100 Jumping Jacks
  10. 50 Mountain Climbers
  11. Run a Backdoor
  12. 20 Reverse Lunges
  13. 50 Push-ups
  14. Train w/ Tisha
  15. 300 Jump Ropes
  16. 25 KB Swings
  17. 35 Bag Presses
  18. 10 Man-Makers
  19. 50 Burpees
  20. 500 Speedbag Hits
  21. 25 V-up Punches
  22. 50 Shoulder Taps
  23. 30 Squats
  24. Train w/ Raina