25 V-upPunches500Punches6 BagFlips50MountainClimbers500SpeedbagHitsTrainw/Raina30 BoxJumps50Burpees300JumpRopes35 BagPresses10Man-MakersTrainw/Josh25 KBSwings20PlankJacks40 BallSlams50Push-ups30 Rd.HouseKicks100JumpingJacksTrainw/TishaPlankHoldentireRound50ShoulderTaps20ReverseLungesRun aBackdoor30Squats25 V-upPunches500Punches6 BagFlips50MountainClimbers500SpeedbagHitsTrainw/Raina30 BoxJumps50Burpees300JumpRopes35 BagPresses10Man-MakersTrainw/Josh25 KBSwings20PlankJacks40 BallSlams50Push-ups30 Rd.HouseKicks100JumpingJacksTrainw/TishaPlankHoldentireRound50ShoulderTaps20ReverseLungesRun aBackdoor30Squats

9Round Harrisburg BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 V-up Punches
  2. 500 Punches
  3. 6 Bag Flips
  4. 50 Mountain Climbers
  5. 500 Speedbag Hits
  6. Train w/ Raina
  7. 30 Box Jumps
  8. 50 Burpees
  9. 300 Jump Ropes
  10. 35 Bag Presses
  11. 10 Man-Makers
  12. Train w/ Josh
  13. 25 KB Swings
  14. 20 Plank Jacks
  15. 40 Ball Slams
  16. 50 Push-ups
  17. 30 Rd. House Kicks
  18. 100 Jumping Jacks
  19. Train w/ Tisha
  20. Plank Hold entire Round
  21. 50 Shoulder Taps
  22. 20 Reverse Lunges
  23. Run a Backdoor
  24. 30 Squats