KneedriversChestflySidelungeZipperRowsTricepkickbacksHammercurlsShoulderpressStandingmountainclimbers2 sidestep withpressRockinghorsesHeelraises2 stepforward kick2 step backtoe tapWalkwithhead nodSquatsKnee liftwith pulldownsHiptossCrossbodycurl MarchFrontarmraiseStepover3-2-1swayand holdSidebendsDeadliftwithkickstandKneedriversChestflySidelungeZipperRowsTricepkickbacksHammercurlsShoulderpressStandingmountainclimbers2 sidestep withpressRockinghorsesHeelraises2 stepforward kick2 step backtoe tapWalkwithhead nodSquatsKnee liftwith pulldownsHiptossCrossbodycurl MarchFrontarmraiseStepover3-2-1swayand holdSidebendsDeadliftwithkickstand

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Knee drivers
  2. Chest fly
  3. Side lunge
  4. Zipper
  5. Rows
  6. Tricep kickbacks
  7. Hammer curls
  8. Shoulder press
  9. Standing mountain climbers
  10. 2 side step with press
  11. Rocking horses
  12. Heel raises
  13. 2 step forward kick 2 step back toe tap
  14. Walk with head nod
  15. Squats
  16. Knee lift with pull downs
  17. Hip toss
  18. Crossbody curl
  19. March
  20. Front arm raise
  21. Step over
  22. 3-2-1 sway and hold
  23. Side bends
  24. Deadlift with kickstand