ChestflyRows3-2-1swayand holdHiptossKnee liftwith pulldownsCrossbodycurl FrontarmraiseStandingmountainclimbersKneedriversSquatsHammercurlsTricepkickbacksZipperSidelungeDeadliftwithkickstand2 sidestep withpressStepoverHeelraisesRockinghorsesSidebends2 stepforward kick2 step backtoe tapShoulderpressWalkwithhead nodMarchChestflyRows3-2-1swayand holdHiptossKnee liftwith pulldownsCrossbodycurl FrontarmraiseStandingmountainclimbersKneedriversSquatsHammercurlsTricepkickbacksZipperSidelungeDeadliftwithkickstand2 sidestep withpressStepoverHeelraisesRockinghorsesSidebends2 stepforward kick2 step backtoe tapShoulderpressWalkwithhead nodMarch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest fly
  2. Rows
  3. 3-2-1 sway and hold
  4. Hip toss
  5. Knee lift with pull downs
  6. Crossbody curl
  7. Front arm raise
  8. Standing mountain climbers
  9. Knee drivers
  10. Squats
  11. Hammer curls
  12. Tricep kickbacks
  13. Zipper
  14. Side lunge
  15. Deadlift with kickstand
  16. 2 side step with press
  17. Step over
  18. Heel raises
  19. Rocking horses
  20. Side bends
  21. 2 step forward kick 2 step back toe tap
  22. Shoulder press
  23. Walk with head nod
  24. March