ChestflySquats3-2-1swayand holdRockinghorsesStepoverFrontarmraiseCrossbodycurl ShoulderpressKneedrivers2 stepforward kick2 step backtoe tapDeadliftwithkickstandZipperSidelungeMarchHeelraisesStandingmountainclimbersSidebendsWalkwithhead nodRowsKnee liftwith pulldownsHammercurlsHiptossTricepkickbacks2 sidestep withpressChestflySquats3-2-1swayand holdRockinghorsesStepoverFrontarmraiseCrossbodycurl ShoulderpressKneedrivers2 stepforward kick2 step backtoe tapDeadliftwithkickstandZipperSidelungeMarchHeelraisesStandingmountainclimbersSidebendsWalkwithhead nodRowsKnee liftwith pulldownsHammercurlsHiptossTricepkickbacks2 sidestep withpress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Chest fly
  2. Squats
  3. 3-2-1 sway and hold
  4. Rocking horses
  5. Step over
  6. Front arm raise
  7. Crossbody curl
  8. Shoulder press
  9. Knee drivers
  10. 2 step forward kick 2 step back toe tap
  11. Deadlift with kickstand
  12. Zipper
  13. Side lunge
  14. March
  15. Heel raises
  16. Standing mountain climbers
  17. Side bends
  18. Walk with head nod
  19. Rows
  20. Knee lift with pull downs
  21. Hammer curls
  22. Hip toss
  23. Tricep kickbacks
  24. 2 side step with press