SquatsSidebendsMarchHeelraisesCrossbodycurl StepoverRowsShoulderpressKneedrivers3-2-1swayand hold2 stepforward kick2 step backtoe tapDeadliftwithkickstand2 sidestep withpressHammercurlsHiptossChestflyWalkwithhead nodFrontarmraiseKnee liftwith pulldownsZipperRockinghorsesTricepkickbacksSidelungeStandingmountainclimbersSquatsSidebendsMarchHeelraisesCrossbodycurl StepoverRowsShoulderpressKneedrivers3-2-1swayand hold2 stepforward kick2 step backtoe tapDeadliftwithkickstand2 sidestep withpressHammercurlsHiptossChestflyWalkwithhead nodFrontarmraiseKnee liftwith pulldownsZipperRockinghorsesTricepkickbacksSidelungeStandingmountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Side bends
  3. March
  4. Heel raises
  5. Crossbody curl
  6. Step over
  7. Rows
  8. Shoulder press
  9. Knee drivers
  10. 3-2-1 sway and hold
  11. 2 step forward kick 2 step back toe tap
  12. Deadlift with kickstand
  13. 2 side step with press
  14. Hammer curls
  15. Hip toss
  16. Chest fly
  17. Walk with head nod
  18. Front arm raise
  19. Knee lift with pull downs
  20. Zipper
  21. Rocking horses
  22. Tricep kickbacks
  23. Side lunge
  24. Standing mountain climbers