KneedriversSidelungeHeelraisesDeadliftwithkickstandRows3-2-1swayand holdStandingmountainclimbersHammercurlsTricepkickbacksShoulderpressSquatsWalkwithhead nodSidebendsKnee liftwith pulldownsChestfly2 sidestep withpressFrontarmraiseZipperMarchStepover2 stepforward kick2 step backtoe tapRockinghorsesCrossbodycurl HiptossKneedriversSidelungeHeelraisesDeadliftwithkickstandRows3-2-1swayand holdStandingmountainclimbersHammercurlsTricepkickbacksShoulderpressSquatsWalkwithhead nodSidebendsKnee liftwith pulldownsChestfly2 sidestep withpressFrontarmraiseZipperMarchStepover2 stepforward kick2 step backtoe tapRockinghorsesCrossbodycurl Hiptoss

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee drivers
  2. Side lunge
  3. Heel raises
  4. Deadlift with kickstand
  5. Rows
  6. 3-2-1 sway and hold
  7. Standing mountain climbers
  8. Hammer curls
  9. Tricep kickbacks
  10. Shoulder press
  11. Squats
  12. Walk with head nod
  13. Side bends
  14. Knee lift with pull downs
  15. Chest fly
  16. 2 side step with press
  17. Front arm raise
  18. Zipper
  19. March
  20. Step over
  21. 2 step forward kick 2 step back toe tap
  22. Rocking horses
  23. Crossbody curl
  24. Hip toss