HammercurlsSquatsHiptossKnee liftwith pulldownsSidebendsStandingmountainclimbersShoulderpressFrontarmraiseHeelraisesStepoverCrossbodycurl DeadliftwithkickstandZipperKneedrivers2 stepforward kick2 step backtoe tapRows3-2-1swayand holdRockinghorsesWalkwithhead nod2 sidestep withpressTricepkickbacksMarchSidelungeChestflyHammercurlsSquatsHiptossKnee liftwith pulldownsSidebendsStandingmountainclimbersShoulderpressFrontarmraiseHeelraisesStepoverCrossbodycurl DeadliftwithkickstandZipperKneedrivers2 stepforward kick2 step backtoe tapRows3-2-1swayand holdRockinghorsesWalkwithhead nod2 sidestep withpressTricepkickbacksMarchSidelungeChestfly

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hammer curls
  2. Squats
  3. Hip toss
  4. Knee lift with pull downs
  5. Side bends
  6. Standing mountain climbers
  7. Shoulder press
  8. Front arm raise
  9. Heel raises
  10. Step over
  11. Crossbody curl
  12. Deadlift with kickstand
  13. Zipper
  14. Knee drivers
  15. 2 step forward kick 2 step back toe tap
  16. Rows
  17. 3-2-1 sway and hold
  18. Rocking horses
  19. Walk with head nod
  20. 2 side step with press
  21. Tricep kickbacks
  22. March
  23. Side lunge
  24. Chest fly