Knee liftwith pulldownsMarchRowsStandingmountainclimbersSidelungeTricepkickbacksChestflyStepoverHiptossHammercurlsKneedrivers2 stepforward kick2 step backtoe tap2 sidestep withpressRockinghorsesHeelraisesShoulderpressDeadliftwithkickstandFrontarmraiseZipperSquatsCrossbodycurl Walkwithhead nod3-2-1swayand holdSidebendsKnee liftwith pulldownsMarchRowsStandingmountainclimbersSidelungeTricepkickbacksChestflyStepoverHiptossHammercurlsKneedrivers2 stepforward kick2 step backtoe tap2 sidestep withpressRockinghorsesHeelraisesShoulderpressDeadliftwithkickstandFrontarmraiseZipperSquatsCrossbodycurl Walkwithhead nod3-2-1swayand holdSidebends

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee lift with pull downs
  2. March
  3. Rows
  4. Standing mountain climbers
  5. Side lunge
  6. Tricep kickbacks
  7. Chest fly
  8. Step over
  9. Hip toss
  10. Hammer curls
  11. Knee drivers
  12. 2 step forward kick 2 step back toe tap
  13. 2 side step with press
  14. Rocking horses
  15. Heel raises
  16. Shoulder press
  17. Deadlift with kickstand
  18. Front arm raise
  19. Zipper
  20. Squats
  21. Crossbody curl
  22. Walk with head nod
  23. 3-2-1 sway and hold
  24. Side bends