Laugh Deep Breathing Punch something soft Plan Ahead Sing Cry it Out Nap Exercise Practice Gratitude Walk Talk to Someone you trust Have Alone time Volunteer Take a break Say "I got this" Draw/Color Treat yourself to your favorite thing Organize/Deep Clean Pray Stretch Watch funny videos Talk on the Phone Take a Bath Play Computer or Video Games Write in a Diary Ask for help Watch TV Read Dance Listen to music Laugh Deep Breathing Punch something soft Plan Ahead Sing Cry it Out Nap Exercise Practice Gratitude Walk Talk to Someone you trust Have Alone time Volunteer Take a break Say "I got this" Draw/Color Treat yourself to your favorite thing Organize/Deep Clean Pray Stretch Watch funny videos Talk on the Phone Take a Bath Play Computer or Video Games Write in a Diary Ask for help Watch TV Read Dance Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Laugh
Deep Breathing
Punch something soft
Plan Ahead
Sing
Cry it Out
Nap
Exercise
Practice Gratitude
Walk
Talk to Someone you trust
Have Alone time
Volunteer
Take a break
Say "I got this"
Draw/Color
Treat yourself to your favorite thing
Organize/Deep Clean
Pray
Stretch
Watch funny videos
Talk on the Phone
Take a Bath
Play Computer or Video Games
Write in a Diary
Ask for help
Watch TV
Read
Dance
Listen to music