BurpeesSitupsSquatjumpsSquatsForwardLungesRussiantwistLaterallungePlankup/downsMountainclimbersHighKneesTricepdipsLeglowers/liftsCrunchesRegularPush-upsArmcirclesScissor/flutterkicksSideplankPlankShoulderTapsSupermansJumpingjacksBicycleJumplungesGluteBridgeToereachesTuckjumpsBurpeesSitupsSquatjumpsSquatsForwardLungesRussiantwistLaterallungePlankup/downsMountainclimbersHighKneesTricepdipsLeglowers/liftsCrunchesRegularPush-upsArmcirclesScissor/flutterkicksSideplankPlankShoulderTapsSupermansJumpingjacksBicycleJumplungesGluteBridgeToereachesTuckjumps

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Sit ups
  3. Squat jumps
  4. Squats
  5. Forward Lunges
  6. Russian twist
  7. Lateral lunge
  8. Plank up/downs
  9. Mountain climbers
  10. High Knees
  11. Tricep dips
  12. Leg lowers/lifts
  13. Crunches
  14. Regular Push-ups
  15. Arm circles
  16. Scissor/flutter kicks
  17. Side plank
  18. Plank Shoulder Taps
  19. Supermans
  20. Jumping jacks
  21. Bicycle
  22. Jump lunges
  23. Glute Bridge
  24. Toe reaches
  25. Tuck jumps