CrunchesToereachesSquatjumpsLaterallungeJumpingjacksJumplungesScissor/flutterkicksSupermansTuckjumpsSideplankGluteBridgeMountainclimbersSquatsHighKneesRussiantwistBurpeesTricepdipsLeglowers/liftsForwardLungesSitupsPlankShoulderTapsRegularPush-upsPlankup/downsBicycleArmcirclesCrunchesToereachesSquatjumpsLaterallungeJumpingjacksJumplungesScissor/flutterkicksSupermansTuckjumpsSideplankGluteBridgeMountainclimbersSquatsHighKneesRussiantwistBurpeesTricepdipsLeglowers/liftsForwardLungesSitupsPlankShoulderTapsRegularPush-upsPlankup/downsBicycleArmcircles

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Toe reaches
  3. Squat jumps
  4. Lateral lunge
  5. Jumping jacks
  6. Jump lunges
  7. Scissor/flutter kicks
  8. Supermans
  9. Tuck jumps
  10. Side plank
  11. Glute Bridge
  12. Mountain climbers
  13. Squats
  14. High Knees
  15. Russian twist
  16. Burpees
  17. Tricep dips
  18. Leg lowers/lifts
  19. Forward Lunges
  20. Sit ups
  21. Plank Shoulder Taps
  22. Regular Push-ups
  23. Plank up/downs
  24. Bicycle
  25. Arm circles