TuckjumpsForwardLungesJumplungesSideplankSitupsJumpingjacksRussiantwistPlankup/downsSupermansHighKneesTricepdipsSquatjumpsRegularPush-upsScissor/flutterkicksBurpeesMountainclimbersLeglowers/liftsLaterallungePlankShoulderTapsSquatsCrunchesArmcirclesBicycleToereachesGluteBridgeTuckjumpsForwardLungesJumplungesSideplankSitupsJumpingjacksRussiantwistPlankup/downsSupermansHighKneesTricepdipsSquatjumpsRegularPush-upsScissor/flutterkicksBurpeesMountainclimbersLeglowers/liftsLaterallungePlankShoulderTapsSquatsCrunchesArmcirclesBicycleToereachesGluteBridge

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck jumps
  2. Forward Lunges
  3. Jump lunges
  4. Side plank
  5. Sit ups
  6. Jumping jacks
  7. Russian twist
  8. Plank up/downs
  9. Supermans
  10. High Knees
  11. Tricep dips
  12. Squat jumps
  13. Regular Push-ups
  14. Scissor/flutter kicks
  15. Burpees
  16. Mountain climbers
  17. Leg lowers/lifts
  18. Lateral lunge
  19. Plank Shoulder Taps
  20. Squats
  21. Crunches
  22. Arm circles
  23. Bicycle
  24. Toe reaches
  25. Glute Bridge