MountainclimbersCrunchesSupermansGluteBridgePlankup/downsTuckjumpsArmcirclesJumplungesBicycleRussiantwistBurpeesRegularPush-upsForwardLungesScissor/flutterkicksJumpingjacksSquatsSitupsTricepdipsLaterallungePlankShoulderTapsSideplankToereachesLeglowers/liftsSquatjumpsHighKneesMountainclimbersCrunchesSupermansGluteBridgePlankup/downsTuckjumpsArmcirclesJumplungesBicycleRussiantwistBurpeesRegularPush-upsForwardLungesScissor/flutterkicksJumpingjacksSquatsSitupsTricepdipsLaterallungePlankShoulderTapsSideplankToereachesLeglowers/liftsSquatjumpsHighKnees

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climbers
  2. Crunches
  3. Supermans
  4. Glute Bridge
  5. Plank up/downs
  6. Tuck jumps
  7. Arm circles
  8. Jump lunges
  9. Bicycle
  10. Russian twist
  11. Burpees
  12. Regular Push-ups
  13. Forward Lunges
  14. Scissor/flutter kicks
  15. Jumping jacks
  16. Squats
  17. Sit ups
  18. Tricep dips
  19. Lateral lunge
  20. Plank Shoulder Taps
  21. Side plank
  22. Toe reaches
  23. Leg lowers/lifts
  24. Squat jumps
  25. High Knees