ForwardLungesSitupsBurpeesMountainclimbersCrunchesSquatsRussiantwistJumplungesLaterallungeHighKneesSideplankScissor/flutterkicksArmcirclesSupermansSquatjumpsRegularPush-upsLeglowers/liftsGluteBridgeTuckjumpsPlankShoulderTapsBicycleJumpingjacksToereachesTricepdipsPlankup/downsForwardLungesSitupsBurpeesMountainclimbersCrunchesSquatsRussiantwistJumplungesLaterallungeHighKneesSideplankScissor/flutterkicksArmcirclesSupermansSquatjumpsRegularPush-upsLeglowers/liftsGluteBridgeTuckjumpsPlankShoulderTapsBicycleJumpingjacksToereachesTricepdipsPlankup/downs

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunges
  2. Sit ups
  3. Burpees
  4. Mountain climbers
  5. Crunches
  6. Squats
  7. Russian twist
  8. Jump lunges
  9. Lateral lunge
  10. High Knees
  11. Side plank
  12. Scissor/flutter kicks
  13. Arm circles
  14. Supermans
  15. Squat jumps
  16. Regular Push-ups
  17. Leg lowers/lifts
  18. Glute Bridge
  19. Tuck jumps
  20. Plank Shoulder Taps
  21. Bicycle
  22. Jumping jacks
  23. Toe reaches
  24. Tricep dips
  25. Plank up/downs