LaterallungePlankup/downsToereachesTuckjumpsArmcirclesBicycleHighKneesJumplungesSquatjumpsRegularPush-upsJumpingjacksGluteBridgeSitupsSupermansSideplankCrunchesScissor/flutterkicksRussiantwistLeglowers/liftsMountainclimbersForwardLungesSquatsTricepdipsPlankShoulderTapsBurpeesLaterallungePlankup/downsToereachesTuckjumpsArmcirclesBicycleHighKneesJumplungesSquatjumpsRegularPush-upsJumpingjacksGluteBridgeSitupsSupermansSideplankCrunchesScissor/flutterkicksRussiantwistLeglowers/liftsMountainclimbersForwardLungesSquatsTricepdipsPlankShoulderTapsBurpees

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral lunge
  2. Plank up/downs
  3. Toe reaches
  4. Tuck jumps
  5. Arm circles
  6. Bicycle
  7. High Knees
  8. Jump lunges
  9. Squat jumps
  10. Regular Push-ups
  11. Jumping jacks
  12. Glute Bridge
  13. Sit ups
  14. Supermans
  15. Side plank
  16. Crunches
  17. Scissor/flutter kicks
  18. Russian twist
  19. Leg lowers/lifts
  20. Mountain climbers
  21. Forward Lunges
  22. Squats
  23. Tricep dips
  24. Plank Shoulder Taps
  25. Burpees