SquatsRussiantwistSideplankPlankShoulderTapsTricepdipsTuckjumpsBurpeesLeglowers/liftsSquatjumpsRegularPush-upsSitupsLaterallungeCrunchesMountainclimbersGluteBridgeToereachesJumpingjacksSupermansPlankup/downsHighKneesArmcirclesScissor/flutterkicksJumplungesBicycleForwardLungesSquatsRussiantwistSideplankPlankShoulderTapsTricepdipsTuckjumpsBurpeesLeglowers/liftsSquatjumpsRegularPush-upsSitupsLaterallungeCrunchesMountainclimbersGluteBridgeToereachesJumpingjacksSupermansPlankup/downsHighKneesArmcirclesScissor/flutterkicksJumplungesBicycleForwardLunges

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Russian twist
  3. Side plank
  4. Plank Shoulder Taps
  5. Tricep dips
  6. Tuck jumps
  7. Burpees
  8. Leg lowers/lifts
  9. Squat jumps
  10. Regular Push-ups
  11. Sit ups
  12. Lateral lunge
  13. Crunches
  14. Mountain climbers
  15. Glute Bridge
  16. Toe reaches
  17. Jumping jacks
  18. Supermans
  19. Plank up/downs
  20. High Knees
  21. Arm circles
  22. Scissor/flutter kicks
  23. Jump lunges
  24. Bicycle
  25. Forward Lunges