ArmcirclesRussiantwistHighKneesSquatjumpsSideplankScissor/flutterkicksJumplungesGluteBridgeCrunchesRegularPush-upsSitupsMountainclimbersSquatsForwardLungesPlankup/downsBicycleSupermansTricepdipsToereachesBurpeesTuckjumpsLaterallungeJumpingjacksLeglowers/liftsPlankShoulderTapsArmcirclesRussiantwistHighKneesSquatjumpsSideplankScissor/flutterkicksJumplungesGluteBridgeCrunchesRegularPush-upsSitupsMountainclimbersSquatsForwardLungesPlankup/downsBicycleSupermansTricepdipsToereachesBurpeesTuckjumpsLaterallungeJumpingjacksLeglowers/liftsPlankShoulderTaps

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Arm circles
  2. Russian twist
  3. High Knees
  4. Squat jumps
  5. Side plank
  6. Scissor/flutter kicks
  7. Jump lunges
  8. Glute Bridge
  9. Crunches
  10. Regular Push-ups
  11. Sit ups
  12. Mountain climbers
  13. Squats
  14. Forward Lunges
  15. Plank up/downs
  16. Bicycle
  17. Supermans
  18. Tricep dips
  19. Toe reaches
  20. Burpees
  21. Tuck jumps
  22. Lateral lunge
  23. Jumping jacks
  24. Leg lowers/lifts
  25. Plank Shoulder Taps