JumpingjacksSideplankScissor/flutterkicksHighKneesTricepdipsCrunchesTuckjumpsPlankShoulderTapsBicycleArmcirclesSitupsToereachesRegularPush-upsRussiantwistSquatjumpsSupermansLeglowers/liftsMountainclimbersLaterallungeGluteBridgeJumplungesBurpeesPlankup/downsSquatsForwardLungesJumpingjacksSideplankScissor/flutterkicksHighKneesTricepdipsCrunchesTuckjumpsPlankShoulderTapsBicycleArmcirclesSitupsToereachesRegularPush-upsRussiantwistSquatjumpsSupermansLeglowers/liftsMountainclimbersLaterallungeGluteBridgeJumplungesBurpeesPlankup/downsSquatsForwardLunges

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Side plank
  3. Scissor/flutter kicks
  4. High Knees
  5. Tricep dips
  6. Crunches
  7. Tuck jumps
  8. Plank Shoulder Taps
  9. Bicycle
  10. Arm circles
  11. Sit ups
  12. Toe reaches
  13. Regular Push-ups
  14. Russian twist
  15. Squat jumps
  16. Supermans
  17. Leg lowers/lifts
  18. Mountain climbers
  19. Lateral lunge
  20. Glute Bridge
  21. Jump lunges
  22. Burpees
  23. Plank up/downs
  24. Squats
  25. Forward Lunges