SideplankLaterallungeRegularPush-upsForwardLungesPlankShoulderTapsBicycleTuckjumpsGluteBridgeHighKneesSquatsCrunchesSupermansScissor/flutterkicksLeglowers/liftsMountainclimbersToereachesArmcirclesSquatjumpsJumpingjacksTricepdipsPlankup/downsJumplungesRussiantwistBurpeesSitupsSideplankLaterallungeRegularPush-upsForwardLungesPlankShoulderTapsBicycleTuckjumpsGluteBridgeHighKneesSquatsCrunchesSupermansScissor/flutterkicksLeglowers/liftsMountainclimbersToereachesArmcirclesSquatjumpsJumpingjacksTricepdipsPlankup/downsJumplungesRussiantwistBurpeesSitups

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side plank
  2. Lateral lunge
  3. Regular Push-ups
  4. Forward Lunges
  5. Plank Shoulder Taps
  6. Bicycle
  7. Tuck jumps
  8. Glute Bridge
  9. High Knees
  10. Squats
  11. Crunches
  12. Supermans
  13. Scissor/flutter kicks
  14. Leg lowers/lifts
  15. Mountain climbers
  16. Toe reaches
  17. Arm circles
  18. Squat jumps
  19. Jumping jacks
  20. Tricep dips
  21. Plank up/downs
  22. Jump lunges
  23. Russian twist
  24. Burpees
  25. Sit ups