ToereachesSquatsSitupsPlankup/downsMountainclimbersLaterallungeRussiantwistSupermansArmcirclesJumplungesScissor/flutterkicksSquatjumpsLeglowers/liftsHighKneesBurpeesRegularPush-upsTricepdipsCrunchesPlankShoulderTapsTuckjumpsGluteBridgeSideplankBicycleForwardLungesJumpingjacksToereachesSquatsSitupsPlankup/downsMountainclimbersLaterallungeRussiantwistSupermansArmcirclesJumplungesScissor/flutterkicksSquatjumpsLeglowers/liftsHighKneesBurpeesRegularPush-upsTricepdipsCrunchesPlankShoulderTapsTuckjumpsGluteBridgeSideplankBicycleForwardLungesJumpingjacks

BSM Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe reaches
  2. Squats
  3. Sit ups
  4. Plank up/downs
  5. Mountain climbers
  6. Lateral lunge
  7. Russian twist
  8. Supermans
  9. Arm circles
  10. Jump lunges
  11. Scissor/flutter kicks
  12. Squat jumps
  13. Leg lowers/lifts
  14. High Knees
  15. Burpees
  16. Regular Push-ups
  17. Tricep dips
  18. Crunches
  19. Plank Shoulder Taps
  20. Tuck jumps
  21. Glute Bridge
  22. Side plank
  23. Bicycle
  24. Forward Lunges
  25. Jumping jacks