Ellipticalfor 30Mins5 MinWall Sit5 MinPlank100CalfRaises25Pullups200HighKnees10 MileBikeRide100Crunches100Lunges100Squats50Burpees100JumpingJacks50KettlebellSwingsTake aGroupFitnessClassTake aGroupFitnessClass100PushUpsTake aGroupFitnessClassStretchfor 30MinsWorkoutwith aFriendDrink 1Gallon ofWater(throughoutthe day)Go fora HikeClimb500StepsRun/Walk3 Miles100RussianTwistsEllipticalfor 30Mins5 MinWall Sit5 MinPlank100CalfRaises25Pullups200HighKnees10 MileBikeRide100Crunches100Lunges100Squats50Burpees100JumpingJacks50KettlebellSwingsTake aGroupFitnessClassTake aGroupFitnessClass100PushUpsTake aGroupFitnessClassStretchfor 30MinsWorkoutwith aFriendDrink 1Gallon ofWater(throughoutthe day)Go fora HikeClimb500StepsRun/Walk3 Miles100RussianTwists

BURNIN' BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elliptical for 30 Mins
  2. 5 Min Wall Sit
  3. 5 Min Plank
  4. 100 Calf Raises
  5. 25 Pullups
  6. 200 High Knees
  7. 10 Mile Bike Ride
  8. 100 Crunches
  9. 100 Lunges
  10. 100 Squats
  11. 50 Burpees
  12. 100 Jumping Jacks
  13. 50 Kettlebell Swings
  14. Take a Group Fitness Class
  15. Take a Group Fitness Class
  16. 100 Push Ups
  17. Take a Group Fitness Class
  18. Stretch for 30 Mins
  19. Workout with a Friend
  20. Drink 1 Gallon of Water (throughout the day)
  21. Go for a Hike
  22. Climb 500 Steps
  23. Run/Walk 3 Miles
  24. 100 Russian Twists