Stretchfor 30MinsTake aGroupFitnessClassEllipticalfor 30MinsDrink 1Gallon ofWater(throughoutthe day)50KettlebellSwings200HighKnees50Burpees100Squats5 MinPlankTake aGroupFitnessClass100JumpingJacks25PullupsRun/Walk3 Miles100RussianTwistsGo fora Hike100PushUpsTake aGroupFitnessClassWorkoutwith aFriend10 MileBikeRideClimb500Steps100Lunges100CalfRaises5 MinWall Sit100CrunchesStretchfor 30MinsTake aGroupFitnessClassEllipticalfor 30MinsDrink 1Gallon ofWater(throughoutthe day)50KettlebellSwings200HighKnees50Burpees100Squats5 MinPlankTake aGroupFitnessClass100JumpingJacks25PullupsRun/Walk3 Miles100RussianTwistsGo fora Hike100PushUpsTake aGroupFitnessClassWorkoutwith aFriend10 MileBikeRideClimb500Steps100Lunges100CalfRaises5 MinWall Sit100Crunches

BURNIN' BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 30 Mins
  2. Take a Group Fitness Class
  3. Elliptical for 30 Mins
  4. Drink 1 Gallon of Water (throughout the day)
  5. 50 Kettlebell Swings
  6. 200 High Knees
  7. 50 Burpees
  8. 100 Squats
  9. 5 Min Plank
  10. Take a Group Fitness Class
  11. 100 Jumping Jacks
  12. 25 Pullups
  13. Run/Walk 3 Miles
  14. 100 Russian Twists
  15. Go for a Hike
  16. 100 Push Ups
  17. Take a Group Fitness Class
  18. Workout with a Friend
  19. 10 Mile Bike Ride
  20. Climb 500 Steps
  21. 100 Lunges
  22. 100 Calf Raises
  23. 5 Min Wall Sit
  24. 100 Crunches