Elliptical for 30 Mins 5 Min Wall Sit 5 Min Plank 100 Calf Raises 25 Pullups 200 High Knees 10 Mile Bike Ride 100 Crunches 100 Lunges 100 Squats 50 Burpees 100 Jumping Jacks 50 Kettlebell Swings Take a Group Fitness Class Take a Group Fitness Class 100 Push Ups Take a Group Fitness Class Stretch for 30 Mins Workout with a Friend Drink 1 Gallon of Water (throughout the day) Go for a Hike Climb 500 Steps Run/Walk 3 Miles 100 Russian Twists Elliptical for 30 Mins 5 Min Wall Sit 5 Min Plank 100 Calf Raises 25 Pullups 200 High Knees 10 Mile Bike Ride 100 Crunches 100 Lunges 100 Squats 50 Burpees 100 Jumping Jacks 50 Kettlebell Swings Take a Group Fitness Class Take a Group Fitness Class 100 Push Ups Take a Group Fitness Class Stretch for 30 Mins Workout with a Friend Drink 1 Gallon of Water (throughout the day) Go for a Hike Climb 500 Steps Run/Walk 3 Miles 100 Russian Twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Elliptical for 30 Mins
5 Min Wall Sit
5 Min Plank
100 Calf Raises
25 Pullups
200 High Knees
10 Mile Bike Ride
100 Crunches
100 Lunges
100 Squats
50 Burpees
100 Jumping Jacks
50 Kettlebell Swings
Take a Group Fitness Class
Take a Group Fitness Class
100 Push Ups
Take a Group Fitness Class
Stretch for 30 Mins
Workout with a Friend
Drink 1 Gallon of Water (throughout the day)
Go for a Hike
Climb
500 Steps
Run/Walk 3 Miles
100 Russian Twists