5 Min Plank 100 Jumping Jacks 100 Lunges 100 Squats Stretch for 30 Mins Go for a Hike 100 Russian Twists Take a Group Fitness Class 100 Crunches Elliptical for 30 Mins 25 Pullups Climb 500 Steps Take a Group Fitness Class Workout with a Friend 100 Push Ups 200 High Knees Run/Walk 3 Miles Take a Group Fitness Class 10 Mile Bike Ride 5 Min Wall Sit 100 Calf Raises 50 Kettlebell Swings 50 Burpees Drink 1 Gallon of Water (throughout the day) 5 Min Plank 100 Jumping Jacks 100 Lunges 100 Squats Stretch for 30 Mins Go for a Hike 100 Russian Twists Take a Group Fitness Class 100 Crunches Elliptical for 30 Mins 25 Pullups Climb 500 Steps Take a Group Fitness Class Workout with a Friend 100 Push Ups 200 High Knees Run/Walk 3 Miles Take a Group Fitness Class 10 Mile Bike Ride 5 Min Wall Sit 100 Calf Raises 50 Kettlebell Swings 50 Burpees Drink 1 Gallon of Water (throughout the day)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Min Plank
100 Jumping Jacks
100 Lunges
100 Squats
Stretch for 30 Mins
Go for a Hike
100 Russian Twists
Take a Group Fitness Class
100 Crunches
Elliptical for 30 Mins
25 Pullups
Climb
500 Steps
Take a Group Fitness Class
Workout with a Friend
100 Push Ups
200 High Knees
Run/Walk 3 Miles
Take a Group Fitness Class
10 Mile Bike Ride
5 Min Wall Sit
100 Calf Raises
50 Kettlebell Swings
50 Burpees
Drink 1 Gallon of Water (throughout the day)