Stretchfor 30Mins5 MinWall Sit10 MileBikeRideEllipticalfor 30Mins100RussianTwists50Burpees50KettlebellSwingsDrink 1Gallon ofWater(throughoutthe day)100LungesWorkoutwith aFriend100JumpingJacks100PushUpsClimb500Steps200HighKneesRun/Walk3 MilesTake aGroupFitnessClass100CalfRaisesGo fora Hike100Squats5 MinPlankTake aGroupFitnessClass25Pullups100CrunchesTake aGroupFitnessClassStretchfor 30Mins5 MinWall Sit10 MileBikeRideEllipticalfor 30Mins100RussianTwists50Burpees50KettlebellSwingsDrink 1Gallon ofWater(throughoutthe day)100LungesWorkoutwith aFriend100JumpingJacks100PushUpsClimb500Steps200HighKneesRun/Walk3 MilesTake aGroupFitnessClass100CalfRaisesGo fora Hike100Squats5 MinPlankTake aGroupFitnessClass25Pullups100CrunchesTake aGroupFitnessClass

BURNIN' BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 30 Mins
  2. 5 Min Wall Sit
  3. 10 Mile Bike Ride
  4. Elliptical for 30 Mins
  5. 100 Russian Twists
  6. 50 Burpees
  7. 50 Kettlebell Swings
  8. Drink 1 Gallon of Water (throughout the day)
  9. 100 Lunges
  10. Workout with a Friend
  11. 100 Jumping Jacks
  12. 100 Push Ups
  13. Climb 500 Steps
  14. 200 High Knees
  15. Run/Walk 3 Miles
  16. Take a Group Fitness Class
  17. 100 Calf Raises
  18. Go for a Hike
  19. 100 Squats
  20. 5 Min Plank
  21. Take a Group Fitness Class
  22. 25 Pullups
  23. 100 Crunches
  24. Take a Group Fitness Class