Run/Walk3 Miles100JumpingJacks100Squats100Crunches100RussianTwistsDrink 1Gallon ofWater(throughoutthe day)Take aGroupFitnessClassClimb500Steps50Burpees100CalfRaisesTake aGroupFitnessClassStretchfor 30MinsTake aGroupFitnessClass100LungesEllipticalfor 30Mins200HighKnees5 MinWall Sit100PushUpsGo fora Hike10 MileBikeRide25PullupsWorkoutwith aFriend5 MinPlank50KettlebellSwingsRun/Walk3 Miles100JumpingJacks100Squats100Crunches100RussianTwistsDrink 1Gallon ofWater(throughoutthe day)Take aGroupFitnessClassClimb500Steps50Burpees100CalfRaisesTake aGroupFitnessClassStretchfor 30MinsTake aGroupFitnessClass100LungesEllipticalfor 30Mins200HighKnees5 MinWall Sit100PushUpsGo fora Hike10 MileBikeRide25PullupsWorkoutwith aFriend5 MinPlank50KettlebellSwings

BURNIN' BINGO!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/Walk 3 Miles
  2. 100 Jumping Jacks
  3. 100 Squats
  4. 100 Crunches
  5. 100 Russian Twists
  6. Drink 1 Gallon of Water (throughout the day)
  7. Take a Group Fitness Class
  8. Climb 500 Steps
  9. 50 Burpees
  10. 100 Calf Raises
  11. Take a Group Fitness Class
  12. Stretch for 30 Mins
  13. Take a Group Fitness Class
  14. 100 Lunges
  15. Elliptical for 30 Mins
  16. 200 High Knees
  17. 5 Min Wall Sit
  18. 100 Push Ups
  19. Go for a Hike
  20. 10 Mile Bike Ride
  21. 25 Pullups
  22. Workout with a Friend
  23. 5 Min Plank
  24. 50 Kettlebell Swings