Attend BODYFLOW (live or virtual) Date:________ Attend a LIVE class 5 workouts How long can you plank? ________ Try a new machine Get over 20,000 steps in one day Attend Zumba (live or virtual) Date:________ Attend RPM (live or virtual) Date:________ Foam roll Attend BODYPUMP (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ Late evening workout (after 7pm) Complete a HIIT workout 8+ hours of sleep Early morning workout (before 9am) Leg day Workout with a friend 20 workouts Try a new healthy recipe 8 cups of water 10 workouts 45 min cardio in one go Go for a mindful walk Meditate Attend BODYFLOW (live or virtual) Date:________ Attend a LIVE class 5 workouts How long can you plank? ________ Try a new machine Get over 20,000 steps in one day Attend Zumba (live or virtual) Date:________ Attend RPM (live or virtual) Date:________ Foam roll Attend BODYPUMP (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ Late evening workout (after 7pm) Complete a HIIT workout 8+ hours of sleep Early morning workout (before 9am) Leg day Workout with a friend 20 workouts Try a new healthy recipe 8 cups of water 10 workouts 45 min cardio in one go Go for a mindful walk Meditate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Attend
BODYFLOW
(live or virtual)
Date:________
Attend a LIVE class
5 workouts
How long can you plank?
________
Try a new machine
Get over 20,000 steps in one day
Attend Zumba
(live or virtual)
Date:________
Attend
RPM
(live or virtual)
Date:________
Foam roll
Attend
BODYPUMP
(live or virtual)
Date:________
Attend BODYCOMBAT
(live or virtual)
Date:________
Late evening workout
(after 7pm)
Complete a HIIT workout
8+ hours of sleep
Early morning workout (before 9am)
Leg day
Workout with a friend
20 workouts
Try a new healthy recipe
8 cups of water
10 workouts
45 min cardio in one go
Go for a mindful walk
Meditate