Try a new healthy recipe 8+ hours of sleep 45 min cardio in one go 8 cups of water Attend BODYFLOW (live or virtual) Date:________ Attend a LIVE class 10 workouts Attend BODYCOMBAT (live or virtual) Date:________ Early morning workout (before 9am) Meditate Complete a HIIT workout Attend BODYPUMP (live or virtual) Date:________ Try a new machine Foam roll Late evening workout (after 7pm) Get over 20,000 steps in one day Attend RPM (live or virtual) Date:________ 20 workouts How long can you plank? ________ Go for a mindful walk Attend Zumba (live or virtual) Date:________ 5 workouts Leg day Workout with a friend Try a new healthy recipe 8+ hours of sleep 45 min cardio in one go 8 cups of water Attend BODYFLOW (live or virtual) Date:________ Attend a LIVE class 10 workouts Attend BODYCOMBAT (live or virtual) Date:________ Early morning workout (before 9am) Meditate Complete a HIIT workout Attend BODYPUMP (live or virtual) Date:________ Try a new machine Foam roll Late evening workout (after 7pm) Get over 20,000 steps in one day Attend RPM (live or virtual) Date:________ 20 workouts How long can you plank? ________ Go for a mindful walk Attend Zumba (live or virtual) Date:________ 5 workouts Leg day Workout with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy recipe
8+ hours of sleep
45 min cardio in one go
8 cups of water
Attend
BODYFLOW
(live or virtual)
Date:________
Attend a LIVE class
10 workouts
Attend BODYCOMBAT
(live or virtual)
Date:________
Early morning workout (before 9am)
Meditate
Complete a HIIT workout
Attend
BODYPUMP
(live or virtual)
Date:________
Try a new machine
Foam roll
Late evening workout
(after 7pm)
Get over 20,000 steps in one day
Attend
RPM
(live or virtual)
Date:________
20 workouts
How long can you plank?
________
Go for a mindful walk
Attend Zumba
(live or virtual)
Date:________
5 workouts
Leg day
Workout with a friend