10 workouts Attend Zumba (live or virtual) Date:________ Try a new healthy recipe Workout with a friend How long can you plank? ________ Attend a LIVE class Early morning workout (before 9am) Attend BODYFLOW (live or virtual) Date:________ Go for a mindful walk Complete a HIIT workout Try a new machine Attend BODYCOMBAT (live or virtual) Date:________ Get over 20,000 steps in one day Meditate Late evening workout (after 7pm) 8+ hours of sleep Foam roll 45 min cardio in one go 5 workouts 8 cups of water 20 workouts Attend BODYPUMP (live or virtual) Date:________ Leg day Attend RPM (live or virtual) Date:________ 10 workouts Attend Zumba (live or virtual) Date:________ Try a new healthy recipe Workout with a friend How long can you plank? ________ Attend a LIVE class Early morning workout (before 9am) Attend BODYFLOW (live or virtual) Date:________ Go for a mindful walk Complete a HIIT workout Try a new machine Attend BODYCOMBAT (live or virtual) Date:________ Get over 20,000 steps in one day Meditate Late evening workout (after 7pm) 8+ hours of sleep Foam roll 45 min cardio in one go 5 workouts 8 cups of water 20 workouts Attend BODYPUMP (live or virtual) Date:________ Leg day Attend RPM (live or virtual) Date:________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 workouts
Attend Zumba
(live or virtual)
Date:________
Try a new healthy recipe
Workout with a friend
How long can you plank?
________
Attend a LIVE class
Early morning workout (before 9am)
Attend
BODYFLOW
(live or virtual)
Date:________
Go for a mindful walk
Complete a HIIT workout
Try a new machine
Attend BODYCOMBAT
(live or virtual)
Date:________
Get over 20,000 steps in one day
Meditate
Late evening workout
(after 7pm)
8+ hours of sleep
Foam roll
45 min cardio in one go
5 workouts
8 cups of water
20 workouts
Attend
BODYPUMP
(live or virtual)
Date:________
Leg day
Attend
RPM
(live or virtual)
Date:________