Try a new healthy recipe Attend RPM (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ 8+ hours of sleep Foam roll Attend Zumba (live or virtual) Date:________ Go for a mindful walk Early morning workout (before 9am) Complete a HIIT workout 8 cups of water Workout with a friend 45 min cardio in one go Late evening workout (after 7pm) Meditate Leg day 5 workouts 10 workouts 20 workouts Attend a LIVE class Attend BODYFLOW (live or virtual) Date:________ Get over 20,000 steps in one day How long can you plank? ________ Attend BODYPUMP (live or virtual) Date:________ Try a new machine Try a new healthy recipe Attend RPM (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ 8+ hours of sleep Foam roll Attend Zumba (live or virtual) Date:________ Go for a mindful walk Early morning workout (before 9am) Complete a HIIT workout 8 cups of water Workout with a friend 45 min cardio in one go Late evening workout (after 7pm) Meditate Leg day 5 workouts 10 workouts 20 workouts Attend a LIVE class Attend BODYFLOW (live or virtual) Date:________ Get over 20,000 steps in one day How long can you plank? ________ Attend BODYPUMP (live or virtual) Date:________ Try a new machine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy recipe
Attend
RPM
(live or virtual)
Date:________
Attend BODYCOMBAT
(live or virtual)
Date:________
8+ hours of sleep
Foam roll
Attend Zumba
(live or virtual)
Date:________
Go for a mindful walk
Early morning workout (before 9am)
Complete a HIIT workout
8 cups of water
Workout with a friend
45 min cardio in one go
Late evening workout
(after 7pm)
Meditate
Leg day
5 workouts
10 workouts
20 workouts
Attend a LIVE class
Attend
BODYFLOW
(live or virtual)
Date:________
Get over 20,000 steps in one day
How long can you plank?
________
Attend
BODYPUMP
(live or virtual)
Date:________
Try a new machine