AttendBODYFLOW(live or virtual) Date:________45 mincardio inone goHow longcan youplank?________FoamrollEarlymorningworkout(before 9am)Get over20,000steps inone dayCompletea HIITworkout8+hours ofsleep5workoutsTry a newhealthyrecipeAttendBODYPUMP(live or virtual) Date:________10workoutsAttendBODYCOMBAT(live or virtual) Date:________Attenda LIVEclassLateeveningworkout(after 7pm)20workoutsMeditateAttend Zumba(live or virtual) Date:________Workoutwith afriend8 cupsofwaterTry anewmachineAttendRPM(live or virtual) Date:________Go for amindfulwalkLegdayAttendBODYFLOW(live or virtual) Date:________45 mincardio inone goHow longcan youplank?________FoamrollEarlymorningworkout(before 9am)Get over20,000steps inone dayCompletea HIITworkout8+hours ofsleep5workoutsTry a newhealthyrecipeAttendBODYPUMP(live or virtual) Date:________10workoutsAttendBODYCOMBAT(live or virtual) Date:________Attenda LIVEclassLateeveningworkout(after 7pm)20workoutsMeditateAttend Zumba(live or virtual) Date:________Workoutwith afriend8 cupsofwaterTry anewmachineAttendRPM(live or virtual) Date:________Go for amindfulwalkLegday

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend BODYFLOW (live or virtual) Date:________
  2. 45 min cardio in one go
  3. How long can you plank? ________
  4. Foam roll
  5. Early morning workout (before 9am)
  6. Get over 20,000 steps in one day
  7. Complete a HIIT workout
  8. 8+ hours of sleep
  9. 5 workouts
  10. Try a new healthy recipe
  11. Attend BODYPUMP (live or virtual) Date:________
  12. 10 workouts
  13. Attend BODYCOMBAT (live or virtual) Date:________
  14. Attend a LIVE class
  15. Late evening workout (after 7pm)
  16. 20 workouts
  17. Meditate
  18. Attend Zumba (live or virtual) Date:________
  19. Workout with a friend
  20. 8 cups of water
  21. Try a new machine
  22. Attend RPM (live or virtual) Date:________
  23. Go for a mindful walk
  24. Leg day