Leg day Attend Zumba (live or virtual) Date:________ Foam roll 5 workouts How long can you plank? ________ 45 min cardio in one go Attend a LIVE class Get over 20,000 steps in one day Try a new healthy recipe Workout with a friend Go for a mindful walk Attend BODYPUMP (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ Complete a HIIT workout Attend RPM (live or virtual) Date:________ Attend BODYFLOW (live or virtual) Date:________ Late evening workout (after 7pm) Early morning workout (before 9am) Meditate 8 cups of water 10 workouts 8+ hours of sleep Try a new machine 20 workouts Leg day Attend Zumba (live or virtual) Date:________ Foam roll 5 workouts How long can you plank? ________ 45 min cardio in one go Attend a LIVE class Get over 20,000 steps in one day Try a new healthy recipe Workout with a friend Go for a mindful walk Attend BODYPUMP (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ Complete a HIIT workout Attend RPM (live or virtual) Date:________ Attend BODYFLOW (live or virtual) Date:________ Late evening workout (after 7pm) Early morning workout (before 9am) Meditate 8 cups of water 10 workouts 8+ hours of sleep Try a new machine 20 workouts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leg day
Attend Zumba
(live or virtual)
Date:________
Foam roll
5 workouts
How long can you plank?
________
45 min cardio in one go
Attend a LIVE class
Get over 20,000 steps in one day
Try a new healthy recipe
Workout with a friend
Go for a mindful walk
Attend
BODYPUMP
(live or virtual)
Date:________
Attend BODYCOMBAT
(live or virtual)
Date:________
Complete a HIIT workout
Attend
RPM
(live or virtual)
Date:________
Attend
BODYFLOW
(live or virtual)
Date:________
Late evening workout
(after 7pm)
Early morning workout (before 9am)
Meditate
8 cups of water
10 workouts
8+ hours of sleep
Try a new machine
20 workouts