Meditate Leg day Get over 20,000 steps in one day 5 workouts Attend Zumba (live or virtual) Date:________ How long can you plank? ________ 8 cups of water 10 workouts Attend BODYPUMP (live or virtual) Date:________ Go for a mindful walk Complete a HIIT workout Workout with a friend Try a new machine Attend BODYFLOW (live or virtual) Date:________ Early morning workout (before 9am) 20 workouts 8+ hours of sleep Attend BODYCOMBAT (live or virtual) Date:________ 45 min cardio in one go Attend RPM (live or virtual) Date:________ Foam roll Attend a LIVE class Try a new healthy recipe Late evening workout (after 7pm) Meditate Leg day Get over 20,000 steps in one day 5 workouts Attend Zumba (live or virtual) Date:________ How long can you plank? ________ 8 cups of water 10 workouts Attend BODYPUMP (live or virtual) Date:________ Go for a mindful walk Complete a HIIT workout Workout with a friend Try a new machine Attend BODYFLOW (live or virtual) Date:________ Early morning workout (before 9am) 20 workouts 8+ hours of sleep Attend BODYCOMBAT (live or virtual) Date:________ 45 min cardio in one go Attend RPM (live or virtual) Date:________ Foam roll Attend a LIVE class Try a new healthy recipe Late evening workout (after 7pm)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Leg day
Get over 20,000 steps in one day
5 workouts
Attend Zumba
(live or virtual)
Date:________
How long can you plank?
________
8 cups of water
10 workouts
Attend
BODYPUMP
(live or virtual)
Date:________
Go for a mindful walk
Complete a HIIT workout
Workout with a friend
Try a new machine
Attend
BODYFLOW
(live or virtual)
Date:________
Early morning workout (before 9am)
20 workouts
8+ hours of sleep
Attend BODYCOMBAT
(live or virtual)
Date:________
45 min cardio in one go
Attend
RPM
(live or virtual)
Date:________
Foam roll
Attend a LIVE class
Try a new healthy recipe
Late evening workout
(after 7pm)