5 workouts Go for a mindful walk Meditate Get over 20,000 steps in one day Late evening workout (after 7pm) Attend RPM (live or virtual) Date:________ Foam roll Workout with a friend Early morning workout (before 9am) Try a new healthy recipe Leg day Attend Zumba (live or virtual) Date:________ 10 workouts 20 workouts How long can you plank? ________ Try a new machine Attend a LIVE class Complete a HIIT workout Attend BODYPUMP (live or virtual) Date:________ 8 cups of water Attend BODYCOMBAT (live or virtual) Date:________ 45 min cardio in one go 8+ hours of sleep Attend BODYFLOW (live or virtual) Date:________ 5 workouts Go for a mindful walk Meditate Get over 20,000 steps in one day Late evening workout (after 7pm) Attend RPM (live or virtual) Date:________ Foam roll Workout with a friend Early morning workout (before 9am) Try a new healthy recipe Leg day Attend Zumba (live or virtual) Date:________ 10 workouts 20 workouts How long can you plank? ________ Try a new machine Attend a LIVE class Complete a HIIT workout Attend BODYPUMP (live or virtual) Date:________ 8 cups of water Attend BODYCOMBAT (live or virtual) Date:________ 45 min cardio in one go 8+ hours of sleep Attend BODYFLOW (live or virtual) Date:________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 workouts
Go for a mindful walk
Meditate
Get over 20,000 steps in one day
Late evening workout
(after 7pm)
Attend
RPM
(live or virtual)
Date:________
Foam roll
Workout with a friend
Early morning workout (before 9am)
Try a new healthy recipe
Leg day
Attend Zumba
(live or virtual)
Date:________
10 workouts
20 workouts
How long can you plank?
________
Try a new machine
Attend a LIVE class
Complete a HIIT workout
Attend
BODYPUMP
(live or virtual)
Date:________
8 cups of water
Attend BODYCOMBAT
(live or virtual)
Date:________
45 min cardio in one go
8+ hours of sleep
Attend
BODYFLOW
(live or virtual)
Date:________