45 min cardio in one go Workout with a friend Get over 20,000 steps in one day 20 workouts Try a new healthy recipe Attend a LIVE class Attend Zumba (live or virtual) Date:________ Meditate Foam roll Attend RPM (live or virtual) Date:________ 8 cups of water 10 workouts Attend BODYCOMBAT (live or virtual) Date:________ Leg day 8+ hours of sleep Attend BODYFLOW (live or virtual) Date:________ Complete a HIIT workout Late evening workout (after 7pm) How long can you plank? ________ Attend BODYPUMP (live or virtual) Date:________ Try a new machine Go for a mindful walk 5 workouts Early morning workout (before 9am) 45 min cardio in one go Workout with a friend Get over 20,000 steps in one day 20 workouts Try a new healthy recipe Attend a LIVE class Attend Zumba (live or virtual) Date:________ Meditate Foam roll Attend RPM (live or virtual) Date:________ 8 cups of water 10 workouts Attend BODYCOMBAT (live or virtual) Date:________ Leg day 8+ hours of sleep Attend BODYFLOW (live or virtual) Date:________ Complete a HIIT workout Late evening workout (after 7pm) How long can you plank? ________ Attend BODYPUMP (live or virtual) Date:________ Try a new machine Go for a mindful walk 5 workouts Early morning workout (before 9am)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
45 min cardio in one go
Workout with a friend
Get over 20,000 steps in one day
20 workouts
Try a new healthy recipe
Attend a LIVE class
Attend Zumba
(live or virtual)
Date:________
Meditate
Foam roll
Attend
RPM
(live or virtual)
Date:________
8 cups of water
10 workouts
Attend BODYCOMBAT
(live or virtual)
Date:________
Leg day
8+ hours of sleep
Attend
BODYFLOW
(live or virtual)
Date:________
Complete a HIIT workout
Late evening workout
(after 7pm)
How long can you plank?
________
Attend
BODYPUMP
(live or virtual)
Date:________
Try a new machine
Go for a mindful walk
5 workouts
Early morning workout (before 9am)