10 workouts Attend a LIVE class Leg day Late evening workout (after 7pm) 45 min cardio in one go How long can you plank? ________ Attend BODYCOMBAT (live or virtual) Date:________ Attend BODYPUMP (live or virtual) Date:________ 8 cups of water Try a new healthy recipe Attend BODYFLOW (live or virtual) Date:________ 5 workouts Workout with a friend Foam roll Early morning workout (before 9am) 8+ hours of sleep 20 workouts Meditate Go for a mindful walk Get over 20,000 steps in one day Complete a HIIT workout Try a new machine Attend Zumba (live or virtual) Date:________ Attend RPM (live or virtual) Date:________ 10 workouts Attend a LIVE class Leg day Late evening workout (after 7pm) 45 min cardio in one go How long can you plank? ________ Attend BODYCOMBAT (live or virtual) Date:________ Attend BODYPUMP (live or virtual) Date:________ 8 cups of water Try a new healthy recipe Attend BODYFLOW (live or virtual) Date:________ 5 workouts Workout with a friend Foam roll Early morning workout (before 9am) 8+ hours of sleep 20 workouts Meditate Go for a mindful walk Get over 20,000 steps in one day Complete a HIIT workout Try a new machine Attend Zumba (live or virtual) Date:________ Attend RPM (live or virtual) Date:________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 workouts
Attend a LIVE class
Leg day
Late evening workout
(after 7pm)
45 min cardio in one go
How long can you plank?
________
Attend BODYCOMBAT
(live or virtual)
Date:________
Attend
BODYPUMP
(live or virtual)
Date:________
8 cups of water
Try a new healthy recipe
Attend
BODYFLOW
(live or virtual)
Date:________
5 workouts
Workout with a friend
Foam roll
Early morning workout (before 9am)
8+ hours of sleep
20 workouts
Meditate
Go for a mindful walk
Get over 20,000 steps in one day
Complete a HIIT workout
Try a new machine
Attend Zumba
(live or virtual)
Date:________
Attend
RPM
(live or virtual)
Date:________