Try a new healthy recipe Get over 20,000 steps in one day Attend BODYFLOW (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ Attend a LIVE class Go for a mindful walk 20 workouts Complete a HIIT workout Try a new machine Leg day Attend BODYPUMP (live or virtual) Date:________ How long can you plank? ________ Early morning workout (before 9am) Foam roll Attend RPM (live or virtual) Date:________ Meditate Attend Zumba (live or virtual) Date:________ 5 workouts 8+ hours of sleep Workout with a friend Late evening workout (after 7pm) 10 workouts 45 min cardio in one go 8 cups of water Try a new healthy recipe Get over 20,000 steps in one day Attend BODYFLOW (live or virtual) Date:________ Attend BODYCOMBAT (live or virtual) Date:________ Attend a LIVE class Go for a mindful walk 20 workouts Complete a HIIT workout Try a new machine Leg day Attend BODYPUMP (live or virtual) Date:________ How long can you plank? ________ Early morning workout (before 9am) Foam roll Attend RPM (live or virtual) Date:________ Meditate Attend Zumba (live or virtual) Date:________ 5 workouts 8+ hours of sleep Workout with a friend Late evening workout (after 7pm) 10 workouts 45 min cardio in one go 8 cups of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy recipe
Get over 20,000 steps in one day
Attend
BODYFLOW
(live or virtual)
Date:________
Attend BODYCOMBAT
(live or virtual)
Date:________
Attend a LIVE class
Go for a mindful walk
20 workouts
Complete a HIIT workout
Try a new machine
Leg day
Attend
BODYPUMP
(live or virtual)
Date:________
How long can you plank?
________
Early morning workout (before 9am)
Foam roll
Attend
RPM
(live or virtual)
Date:________
Meditate
Attend Zumba
(live or virtual)
Date:________
5 workouts
8+ hours of sleep
Workout with a friend
Late evening workout
(after 7pm)
10 workouts
45 min cardio in one go
8 cups of water