8 cups of water Attend a LIVE class Foam roll Get over 20,000 steps in one day 5 workouts Complete a HIIT workout Meditate 8+ hours of sleep Leg day How long can you plank? ________ Attend BODYCOMBAT (live or virtual) Date:________ Attend RPM (live or virtual) Date:________ Go for a mindful walk 45 min cardio in one go Attend Zumba (live or virtual) Date:________ Try a new machine Workout with a friend Early morning workout (before 9am) 10 workouts 20 workouts Try a new healthy recipe Attend BODYFLOW (live or virtual) Date:________ Late evening workout (after 7pm) Attend BODYPUMP (live or virtual) Date:________ 8 cups of water Attend a LIVE class Foam roll Get over 20,000 steps in one day 5 workouts Complete a HIIT workout Meditate 8+ hours of sleep Leg day How long can you plank? ________ Attend BODYCOMBAT (live or virtual) Date:________ Attend RPM (live or virtual) Date:________ Go for a mindful walk 45 min cardio in one go Attend Zumba (live or virtual) Date:________ Try a new machine Workout with a friend Early morning workout (before 9am) 10 workouts 20 workouts Try a new healthy recipe Attend BODYFLOW (live or virtual) Date:________ Late evening workout (after 7pm) Attend BODYPUMP (live or virtual) Date:________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 cups of water
Attend a LIVE class
Foam roll
Get over 20,000 steps in one day
5 workouts
Complete a HIIT workout
Meditate
8+ hours of sleep
Leg day
How long can you plank?
________
Attend BODYCOMBAT
(live or virtual)
Date:________
Attend
RPM
(live or virtual)
Date:________
Go for a mindful walk
45 min cardio in one go
Attend Zumba
(live or virtual)
Date:________
Try a new machine
Workout with a friend
Early morning workout (before 9am)
10 workouts
20 workouts
Try a new healthy recipe
Attend
BODYFLOW
(live or virtual)
Date:________
Late evening workout
(after 7pm)
Attend
BODYPUMP
(live or virtual)
Date:________