Burpees Forward Lunges Push up Squats Russian Twist (torso twist) Ski Jumps (side to side) Flutter Kicks Opposite elbow to knee Glute Kicks Dance Push ups burpees High Knees Free! (Psh...yeah right). :) 5 Deep Breaths March in place Side to side Taps Uppercuts Forward Kicks Up Downs Mountain Climbers Leg Raise Forward Punches Curl Ups Diagonal Reach Plank Jog in Place Forward Punches Jumping Jacks Butterfly Stretch Calf Raises Burpees Forward Lunges Push up Squats Russian Twist (torso twist) Ski Jumps (side to side) Flutter Kicks Opposite elbow to knee Glute Kicks Dance Push ups burpees High Knees Free! (Psh...yeah right). :) 5 Deep Breaths March in place Side to side Taps Uppercuts Forward Kicks Up Downs Mountain Climbers Leg Raise Forward Punches Curl Ups Diagonal Reach Plank Jog in Place Forward Punches Jumping Jacks Butterfly Stretch Calf Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Burpees
N-Forward Lunges
I-Push up
I-Squats
O-Russian Twist (torso twist)
N-Ski Jumps
(side to side)
G-Flutter Kicks
O-Opposite elbow to knee
O-Glute Kicks
B-Dance
G-Push ups
B-burpees
B-High Knees
N-Free!
(Psh...yeah right). :)
5 Deep Breaths
O-March in place
I-Side to side Taps
O-Uppercuts
G-Forward Kicks
O-Up Downs
I-Mountain Climbers
N-Leg Raise
I-Forward Punches
I-Curl Ups
G-Diagonal Reach
B-Plank
B-Jog in Place
G-Forward Punches
B-Jumping Jacks
G-Butterfly Stretch
N-Calf Raises