(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A symptom of burnout. Feeling overwhelmed from schoolwork
Stress, Anxiety
A symptom of burnout. Decrease in academic performance
Poor Grades
A way to release negative emotions. Creative writing
Journaling
What are symptoms of burnout?
Feeling tired, lack motivation, anxiety
Free!
What does poor mental health look like?
Feeling hopeless, anxiety, mental disorders
A way to help with burnout. Doing hobbies and meeting friends.
Make time for Fun
Feeling exhausted from constant stress
Burnout
A way to help with burnout. Talking with friends and family.
Talking to others
A symptom of burnout. Not being able to start or finish doing work, but feeling guilty when you do
Lacking Motivation
A way to release negative emotions. Visual arts.
Painting, Drawing
What does good mental health look like?
Having social support system, eating/sleeping well
A way to help others. "You're working hard" "It must be hard for you"
Comforting Others
A way to help others. Letting friends know you are there for them.
Listening to Others
A way to help others. Understanding that pain affects others differently
Being Patient
A way to help others. Asking how they're doing
Checking in with Others
A way to help others. Sharing with others to make them comfortable with opening up to you
Being Open
A way to help with burnout. Pausing work to rest.
Take a Break
A way to release negative emotions. Exercise.
Sports, Dancing
A way to help with burnout. Visiting a psychologist.
Seeing a Therapist
