10squats10jumpingjacksdeepbreathingfor 1minute10crunchesshoulderpress 10timeschairpose 10secondsshare withthe classyour favoritesportcowpose 10seconds10backwardarmcirclesshare withthe classyour favoritehealthy foodjump upand down10 times20secondplankwalk inplace 30secondshighknees 15secondswarrior 2pose 10seconds10forwardarmcirclesshare withthe classyour fitnessgoalshare withthe classyour favoriteexercisewalk 3lapsaroundthe roomrun inplace 30secondstouchyourtoescat pose10seconds10pushupsmarch inplace 30seconds10squats10jumpingjacksdeepbreathingfor 1minute10crunchesshoulderpress 10timeschairpose 10secondsshare withthe classyour favoritesportcowpose 10seconds10backwardarmcirclesshare withthe classyour favoritehealthy foodjump upand down10 times20secondplankwalk inplace 30secondshighknees 15secondswarrior 2pose 10seconds10forwardarmcirclesshare withthe classyour fitnessgoalshare withthe classyour favoriteexercisewalk 3lapsaroundthe roomrun inplace 30secondstouchyourtoescat pose10seconds10pushupsmarch inplace 30seconds

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 10 jumping jacks
  3. deep breathing for 1 minute
  4. 10 crunches
  5. shoulder press 10 times
  6. chair pose 10 seconds
  7. share with the class your favorite sport
  8. cow pose 10 seconds
  9. 10 backward arm circles
  10. share with the class your favorite healthy food
  11. jump up and down 10 times
  12. 20 second plank
  13. walk in place 30 seconds
  14. high knees 15 seconds
  15. warrior 2 pose 10 seconds
  16. 10 forward arm circles
  17. share with the class your fitness goal
  18. share with the class your favorite exercise
  19. walk 3 laps around the room
  20. run in place 30 seconds
  21. touch your toes
  22. cat pose 10 seconds
  23. 10 push ups
  24. march in place 30 seconds