march inplace 30secondsshare withthe classyour favoriteexercisecowpose 10secondstouchyourtoesjump upand down10 timeshighknees 15secondscat pose10secondschairpose 10seconds10pushupswalk inplace 30seconds10jumpingjacks10forwardarmcircles20secondplankshare withthe classyour fitnessgoal10crunchesshare withthe classyour favoritesportwalk 3lapsaroundthe roomdeepbreathingfor 1minutewarrior 2pose 10secondsshare withthe classyour favoritehealthy food10backwardarmcirclesshoulderpress 10timesrun inplace 30seconds10squatsmarch inplace 30secondsshare withthe classyour favoriteexercisecowpose 10secondstouchyourtoesjump upand down10 timeshighknees 15secondscat pose10secondschairpose 10seconds10pushupswalk inplace 30seconds10jumpingjacks10forwardarmcircles20secondplankshare withthe classyour fitnessgoal10crunchesshare withthe classyour favoritesportwalk 3lapsaroundthe roomdeepbreathingfor 1minutewarrior 2pose 10secondsshare withthe classyour favoritehealthy food10backwardarmcirclesshoulderpress 10timesrun inplace 30seconds10squats

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. march in place 30 seconds
  2. share with the class your favorite exercise
  3. cow pose 10 seconds
  4. touch your toes
  5. jump up and down 10 times
  6. high knees 15 seconds
  7. cat pose 10 seconds
  8. chair pose 10 seconds
  9. 10 push ups
  10. walk in place 30 seconds
  11. 10 jumping jacks
  12. 10 forward arm circles
  13. 20 second plank
  14. share with the class your fitness goal
  15. 10 crunches
  16. share with the class your favorite sport
  17. walk 3 laps around the room
  18. deep breathing for 1 minute
  19. warrior 2 pose 10 seconds
  20. share with the class your favorite healthy food
  21. 10 backward arm circles
  22. shoulder press 10 times
  23. run in place 30 seconds
  24. 10 squats