run inplace 30seconds10backwardarmcirclesshare withthe classyour fitnessgoal10squats10pushupstouchyourtoeswalk inplace 30secondsdeepbreathingfor 1minuteshare withthe classyour favoriteexercise20secondplankshare withthe classyour favoritesport10crunchesjump upand down10 times10jumpingjacksshare withthe classyour favoritehealthy foodcowpose 10secondschairpose 10secondsshoulderpress 10timescat pose10secondsmarch inplace 30seconds10forwardarmcircleswalk 3lapsaroundthe roomhighknees 15secondswarrior 2pose 10secondsrun inplace 30seconds10backwardarmcirclesshare withthe classyour fitnessgoal10squats10pushupstouchyourtoeswalk inplace 30secondsdeepbreathingfor 1minuteshare withthe classyour favoriteexercise20secondplankshare withthe classyour favoritesport10crunchesjump upand down10 times10jumpingjacksshare withthe classyour favoritehealthy foodcowpose 10secondschairpose 10secondsshoulderpress 10timescat pose10secondsmarch inplace 30seconds10forwardarmcircleswalk 3lapsaroundthe roomhighknees 15secondswarrior 2pose 10seconds

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place 30 seconds
  2. 10 backward arm circles
  3. share with the class your fitness goal
  4. 10 squats
  5. 10 push ups
  6. touch your toes
  7. walk in place 30 seconds
  8. deep breathing for 1 minute
  9. share with the class your favorite exercise
  10. 20 second plank
  11. share with the class your favorite sport
  12. 10 crunches
  13. jump up and down 10 times
  14. 10 jumping jacks
  15. share with the class your favorite healthy food
  16. cow pose 10 seconds
  17. chair pose 10 seconds
  18. shoulder press 10 times
  19. cat pose 10 seconds
  20. march in place 30 seconds
  21. 10 forward arm circles
  22. walk 3 laps around the room
  23. high knees 15 seconds
  24. warrior 2 pose 10 seconds