jump upand down10 timesrun inplace 30secondschairpose 10secondsshare withthe classyour favoriteexercise10crunchescowpose 10secondswarrior 2pose 10seconds20secondplankshare withthe classyour fitnessgoalwalk 3lapsaroundthe roomshoulderpress 10times10forwardarmcirclescat pose10secondsshare withthe classyour favoritehealthy food10pushupshighknees 15secondsshare withthe classyour favoritesportwalk inplace 30secondsdeepbreathingfor 1minutemarch inplace 30seconds10jumpingjacks10squats10backwardarmcirclestouchyourtoesjump upand down10 timesrun inplace 30secondschairpose 10secondsshare withthe classyour favoriteexercise10crunchescowpose 10secondswarrior 2pose 10seconds20secondplankshare withthe classyour fitnessgoalwalk 3lapsaroundthe roomshoulderpress 10times10forwardarmcirclescat pose10secondsshare withthe classyour favoritehealthy food10pushupshighknees 15secondsshare withthe classyour favoritesportwalk inplace 30secondsdeepbreathingfor 1minutemarch inplace 30seconds10jumpingjacks10squats10backwardarmcirclestouchyourtoes

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump up and down 10 times
  2. run in place 30 seconds
  3. chair pose 10 seconds
  4. share with the class your favorite exercise
  5. 10 crunches
  6. cow pose 10 seconds
  7. warrior 2 pose 10 seconds
  8. 20 second plank
  9. share with the class your fitness goal
  10. walk 3 laps around the room
  11. shoulder press 10 times
  12. 10 forward arm circles
  13. cat pose 10 seconds
  14. share with the class your favorite healthy food
  15. 10 push ups
  16. high knees 15 seconds
  17. share with the class your favorite sport
  18. walk in place 30 seconds
  19. deep breathing for 1 minute
  20. march in place 30 seconds
  21. 10 jumping jacks
  22. 10 squats
  23. 10 backward arm circles
  24. touch your toes