highknees 15secondsshare withthe classyour favoritesportshare withthe classyour favoritehealthy food10forwardarmcircles20secondplankcowpose 10secondsdeepbreathingfor 1minuterun inplace 30secondsjump upand down10 timeswarrior 2pose 10seconds10crunchestouchyourtoes10jumpingjacksshare withthe classyour favoriteexercisewalk inplace 30secondswalk 3lapsaroundthe roomshare withthe classyour fitnessgoalcat pose10secondsshoulderpress 10times10backwardarmcircles10squatschairpose 10seconds10pushupsmarch inplace 30secondshighknees 15secondsshare withthe classyour favoritesportshare withthe classyour favoritehealthy food10forwardarmcircles20secondplankcowpose 10secondsdeepbreathingfor 1minuterun inplace 30secondsjump upand down10 timeswarrior 2pose 10seconds10crunchestouchyourtoes10jumpingjacksshare withthe classyour favoriteexercisewalk inplace 30secondswalk 3lapsaroundthe roomshare withthe classyour fitnessgoalcat pose10secondsshoulderpress 10times10backwardarmcircles10squatschairpose 10seconds10pushupsmarch inplace 30seconds

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high knees 15 seconds
  2. share with the class your favorite sport
  3. share with the class your favorite healthy food
  4. 10 forward arm circles
  5. 20 second plank
  6. cow pose 10 seconds
  7. deep breathing for 1 minute
  8. run in place 30 seconds
  9. jump up and down 10 times
  10. warrior 2 pose 10 seconds
  11. 10 crunches
  12. touch your toes
  13. 10 jumping jacks
  14. share with the class your favorite exercise
  15. walk in place 30 seconds
  16. walk 3 laps around the room
  17. share with the class your fitness goal
  18. cat pose 10 seconds
  19. shoulder press 10 times
  20. 10 backward arm circles
  21. 10 squats
  22. chair pose 10 seconds
  23. 10 push ups
  24. march in place 30 seconds