run in place 30 seconds 10 backward arm circles share with the class your fitness goal 10 squats 10 push ups touch your toes walk in place 30 seconds deep breathing for 1 minute share with the class your favorite exercise 20 second plank share with the class your favorite sport 10 crunches jump up and down 10 times 10 jumping jacks share with the class your favorite healthy food cow pose 10 seconds chair pose 10 seconds shoulder press 10 times cat pose 10 seconds march in place 30 seconds 10 forward arm circles walk 3 laps around the room high knees 15 seconds warrior 2 pose 10 seconds run in place 30 seconds 10 backward arm circles share with the class your fitness goal 10 squats 10 push ups touch your toes walk in place 30 seconds deep breathing for 1 minute share with the class your favorite exercise 20 second plank share with the class your favorite sport 10 crunches jump up and down 10 times 10 jumping jacks share with the class your favorite healthy food cow pose 10 seconds chair pose 10 seconds shoulder press 10 times cat pose 10 seconds march in place 30 seconds 10 forward arm circles walk 3 laps around the room high knees 15 seconds warrior 2 pose 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
run in place 30 seconds
10 backward arm circles
share with the class your fitness goal
10 squats
10 push ups
touch your toes
walk in place 30 seconds
deep breathing for 1 minute
share with the class your favorite exercise
20 second plank
share with the class your favorite sport
10 crunches
jump up and down 10 times
10 jumping jacks
share with the class your favorite healthy food
cow pose 10 seconds
chair pose 10 seconds
shoulder press 10 times
cat pose 10 seconds
march in place 30 seconds
10 forward arm circles
walk 3 laps around the room
high knees 15 seconds
warrior 2 pose 10 seconds