share withthe classyour fitnessgoaldeepbreathingfor 1minutechairpose 10secondswalk 3lapsaroundthe roomtouchyourtoesrun inplace 30seconds10jumpingjacks10forwardarmcirclesshoulderpress 10times10squatsmarch inplace 30seconds10backwardarmcircleshighknees 15secondscat pose10secondsjump upand down10 timescowpose 10seconds20secondplank10cruncheswarrior 2pose 10secondswalk inplace 30secondsshare withthe classyour favoritesportshare withthe classyour favoriteexerciseshare withthe classyour favoritehealthy food10pushupsshare withthe classyour fitnessgoaldeepbreathingfor 1minutechairpose 10secondswalk 3lapsaroundthe roomtouchyourtoesrun inplace 30seconds10jumpingjacks10forwardarmcirclesshoulderpress 10times10squatsmarch inplace 30seconds10backwardarmcircleshighknees 15secondscat pose10secondsjump upand down10 timescowpose 10seconds20secondplank10cruncheswarrior 2pose 10secondswalk inplace 30secondsshare withthe classyour favoritesportshare withthe classyour favoriteexerciseshare withthe classyour favoritehealthy food10pushups

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share with the class your fitness goal
  2. deep breathing for 1 minute
  3. chair pose 10 seconds
  4. walk 3 laps around the room
  5. touch your toes
  6. run in place 30 seconds
  7. 10 jumping jacks
  8. 10 forward arm circles
  9. shoulder press 10 times
  10. 10 squats
  11. march in place 30 seconds
  12. 10 backward arm circles
  13. high knees 15 seconds
  14. cat pose 10 seconds
  15. jump up and down 10 times
  16. cow pose 10 seconds
  17. 20 second plank
  18. 10 crunches
  19. warrior 2 pose 10 seconds
  20. walk in place 30 seconds
  21. share with the class your favorite sport
  22. share with the class your favorite exercise
  23. share with the class your favorite healthy food
  24. 10 push ups