walk inplace 30secondsmarch inplace 30seconds10jumpingjacksshare withthe classyour favoritehealthy foodcowpose 10secondswarrior 2pose 10secondsjump upand down10 timesshare withthe classyour favoritesportshoulderpress 10timesdeepbreathingfor 1minutecat pose10secondsrun inplace 30secondswalk 3lapsaroundthe roomchairpose 10secondsshare withthe classyour fitnessgoal10pushups10squats10forwardarmcircles10crunches20secondplankshare withthe classyour favoriteexercisehighknees 15secondstouchyourtoes10backwardarmcircleswalk inplace 30secondsmarch inplace 30seconds10jumpingjacksshare withthe classyour favoritehealthy foodcowpose 10secondswarrior 2pose 10secondsjump upand down10 timesshare withthe classyour favoritesportshoulderpress 10timesdeepbreathingfor 1minutecat pose10secondsrun inplace 30secondswalk 3lapsaroundthe roomchairpose 10secondsshare withthe classyour fitnessgoal10pushups10squats10forwardarmcircles10crunches20secondplankshare withthe classyour favoriteexercisehighknees 15secondstouchyourtoes10backwardarmcircles

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk in place 30 seconds
  2. march in place 30 seconds
  3. 10 jumping jacks
  4. share with the class your favorite healthy food
  5. cow pose 10 seconds
  6. warrior 2 pose 10 seconds
  7. jump up and down 10 times
  8. share with the class your favorite sport
  9. shoulder press 10 times
  10. deep breathing for 1 minute
  11. cat pose 10 seconds
  12. run in place 30 seconds
  13. walk 3 laps around the room
  14. chair pose 10 seconds
  15. share with the class your fitness goal
  16. 10 push ups
  17. 10 squats
  18. 10 forward arm circles
  19. 10 crunches
  20. 20 second plank
  21. share with the class your favorite exercise
  22. high knees 15 seconds
  23. touch your toes
  24. 10 backward arm circles