march inplace 30seconds10pushupsshare withthe classyour fitnessgoalwalk 3lapsaroundthe roomdeepbreathingfor 1minute10forwardarmcirclesjump upand down10 timesshoulderpress 10timescowpose 10seconds10squats10crunchestouchyourtoes10jumpingjacksshare withthe classyour favoritehealthy foodchairpose 10secondsrun inplace 30secondshighknees 15seconds20secondplank10backwardarmcirclescat pose10secondsshare withthe classyour favoritesportwarrior 2pose 10secondswalk inplace 30secondsshare withthe classyour favoriteexercisemarch inplace 30seconds10pushupsshare withthe classyour fitnessgoalwalk 3lapsaroundthe roomdeepbreathingfor 1minute10forwardarmcirclesjump upand down10 timesshoulderpress 10timescowpose 10seconds10squats10crunchestouchyourtoes10jumpingjacksshare withthe classyour favoritehealthy foodchairpose 10secondsrun inplace 30secondshighknees 15seconds20secondplank10backwardarmcirclescat pose10secondsshare withthe classyour favoritesportwarrior 2pose 10secondswalk inplace 30secondsshare withthe classyour favoriteexercise

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. march in place 30 seconds
  2. 10 push ups
  3. share with the class your fitness goal
  4. walk 3 laps around the room
  5. deep breathing for 1 minute
  6. 10 forward arm circles
  7. jump up and down 10 times
  8. shoulder press 10 times
  9. cow pose 10 seconds
  10. 10 squats
  11. 10 crunches
  12. touch your toes
  13. 10 jumping jacks
  14. share with the class your favorite healthy food
  15. chair pose 10 seconds
  16. run in place 30 seconds
  17. high knees 15 seconds
  18. 20 second plank
  19. 10 backward arm circles
  20. cat pose 10 seconds
  21. share with the class your favorite sport
  22. warrior 2 pose 10 seconds
  23. walk in place 30 seconds
  24. share with the class your favorite exercise