highknees 15secondsmarch inplace 30secondswarrior 2pose 10secondsjump upand down10 timeswalk 3lapsaroundthe roomdeepbreathingfor 1minuteshare withthe classyour favoritehealthy foodrun inplace 30seconds10pushups10jumpingjacksshare withthe classyour favoritesporttouchyourtoes10squatschairpose 10seconds10crunchesshare withthe classyour favoriteexercisecowpose 10secondscat pose10secondsshoulderpress 10times10backwardarmcircles20secondplankwalk inplace 30secondsshare withthe classyour fitnessgoal10forwardarmcircleshighknees 15secondsmarch inplace 30secondswarrior 2pose 10secondsjump upand down10 timeswalk 3lapsaroundthe roomdeepbreathingfor 1minuteshare withthe classyour favoritehealthy foodrun inplace 30seconds10pushups10jumpingjacksshare withthe classyour favoritesporttouchyourtoes10squatschairpose 10seconds10crunchesshare withthe classyour favoriteexercisecowpose 10secondscat pose10secondsshoulderpress 10times10backwardarmcircles20secondplankwalk inplace 30secondsshare withthe classyour fitnessgoal10forwardarmcircles

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high knees 15 seconds
  2. march in place 30 seconds
  3. warrior 2 pose 10 seconds
  4. jump up and down 10 times
  5. walk 3 laps around the room
  6. deep breathing for 1 minute
  7. share with the class your favorite healthy food
  8. run in place 30 seconds
  9. 10 push ups
  10. 10 jumping jacks
  11. share with the class your favorite sport
  12. touch your toes
  13. 10 squats
  14. chair pose 10 seconds
  15. 10 crunches
  16. share with the class your favorite exercise
  17. cow pose 10 seconds
  18. cat pose 10 seconds
  19. shoulder press 10 times
  20. 10 backward arm circles
  21. 20 second plank
  22. walk in place 30 seconds
  23. share with the class your fitness goal
  24. 10 forward arm circles