Stayhydratedall dayHave afacetimechat witha friendBreathePrephealthysnacks forthe weekMeditateDeclutterspaceReadfor funCreateartGetoutsidefor 30minutesTry a newvegetableGivesomeone acomplimentGet 8hours ofsleepHave apyjamadayDo apuzzleCreatea studyzoneCreate aschedulefor a futureweekTry avirtualfitnessclassTake a 1-hour techbreakPlaywithpetsCreateaplaylistCallsomeoneyou careaboutVent tosomeoneWatchyoufavoriteshowsDownloadawellnessappMake anewrecipeEatsomethingdeliciousMake agratitudelistLearna newskillStayhydratedall dayHave afacetimechat witha friendBreathePrephealthysnacks forthe weekMeditateDeclutterspaceReadfor funCreateartGetoutsidefor 30minutesTry a newvegetableGivesomeone acomplimentGet 8hours ofsleepHave apyjamadayDo apuzzleCreatea studyzoneCreate aschedulefor a futureweekTry avirtualfitnessclassTake a 1-hour techbreakPlaywithpetsCreateaplaylistCallsomeoneyou careaboutVent tosomeoneWatchyoufavoriteshowsDownloadawellnessappMake anewrecipeEatsomethingdeliciousMake agratitudelistLearna newskill

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated all day
  2. Have a facetime chat with a friend
  3. Breathe
  4. Prep healthy snacks for the week
  5. Meditate
  6. Declutter space
  7. Read for fun
  8. Create art
  9. Get outside for 30 minutes
  10. Try a new vegetable
  11. Give someone a compliment
  12. Get 8 hours of sleep
  13. Have a pyjama day
  14. Do a puzzle
  15. Create a study zone
  16. Create a schedule for a future week
  17. Try a virtual fitness class
  18. Take a 1-hour tech break
  19. Play with pets
  20. Create a playlist
  21. Call someone you care about
  22. Vent to someone
  23. Watch you favorite shows
  24. Download a wellness app
  25. Make a new recipe
  26. Eat something delicious
  27. Make a gratitude list
  28. Learn a new skill