Stayhydratedall dayCreatea studyzoneEatsomethingdeliciousCreateartBreatheGetoutsidefor 30minutesReadfor funMake anewrecipeMeditateDo apuzzleTry a newvegetableWatchyoufavoriteshowsVent tosomeoneCreateaplaylistGivesomeone acomplimentCallsomeoneyou careaboutCreate aschedulefor a futureweekHave afacetimechat witha friendTake a 1-hour techbreakGet 8hours ofsleepHave apyjamadayDownloadawellnessappTry avirtualfitnessclassLearna newskillPlaywithpetsDeclutterspaceMake agratitudelistPrephealthysnacks forthe weekStayhydratedall dayCreatea studyzoneEatsomethingdeliciousCreateartBreatheGetoutsidefor 30minutesReadfor funMake anewrecipeMeditateDo apuzzleTry a newvegetableWatchyoufavoriteshowsVent tosomeoneCreateaplaylistGivesomeone acomplimentCallsomeoneyou careaboutCreate aschedulefor a futureweekHave afacetimechat witha friendTake a 1-hour techbreakGet 8hours ofsleepHave apyjamadayDownloadawellnessappTry avirtualfitnessclassLearna newskillPlaywithpetsDeclutterspaceMake agratitudelistPrephealthysnacks forthe week

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated all day
  2. Create a study zone
  3. Eat something delicious
  4. Create art
  5. Breathe
  6. Get outside for 30 minutes
  7. Read for fun
  8. Make a new recipe
  9. Meditate
  10. Do a puzzle
  11. Try a new vegetable
  12. Watch you favorite shows
  13. Vent to someone
  14. Create a playlist
  15. Give someone a compliment
  16. Call someone you care about
  17. Create a schedule for a future week
  18. Have a facetime chat with a friend
  19. Take a 1-hour tech break
  20. Get 8 hours of sleep
  21. Have a pyjama day
  22. Download a wellness app
  23. Try a virtual fitness class
  24. Learn a new skill
  25. Play with pets
  26. Declutter space
  27. Make a gratitude list
  28. Prep healthy snacks for the week