Get 8hours ofsleepCreateaplaylistGetoutsidefor 30minutesGivesomeone acomplimentBreatheMake agratitudelistHave afacetimechat witha friendHave apyjamadayPrephealthysnacks forthe weekCreateartCallsomeoneyou careaboutStayhydratedall dayVent tosomeoneTry avirtualfitnessclassCreate aschedulefor a futureweekReadfor funTake a 1-hour techbreakWatchyoufavoriteshowsCreatea studyzoneTry a newvegetableDeclutterspaceLearna newskillDo apuzzlePlaywithpetsMeditateMake anewrecipeEatsomethingdeliciousDownloadawellnessappGet 8hours ofsleepCreateaplaylistGetoutsidefor 30minutesGivesomeone acomplimentBreatheMake agratitudelistHave afacetimechat witha friendHave apyjamadayPrephealthysnacks forthe weekCreateartCallsomeoneyou careaboutStayhydratedall dayVent tosomeoneTry avirtualfitnessclassCreate aschedulefor a futureweekReadfor funTake a 1-hour techbreakWatchyoufavoriteshowsCreatea studyzoneTry a newvegetableDeclutterspaceLearna newskillDo apuzzlePlaywithpetsMeditateMake anewrecipeEatsomethingdeliciousDownloadawellnessapp

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Create a playlist
  3. Get outside for 30 minutes
  4. Give someone a compliment
  5. Breathe
  6. Make a gratitude list
  7. Have a facetime chat with a friend
  8. Have a pyjama day
  9. Prep healthy snacks for the week
  10. Create art
  11. Call someone you care about
  12. Stay hydrated all day
  13. Vent to someone
  14. Try a virtual fitness class
  15. Create a schedule for a future week
  16. Read for fun
  17. Take a 1-hour tech break
  18. Watch you favorite shows
  19. Create a study zone
  20. Try a new vegetable
  21. Declutter space
  22. Learn a new skill
  23. Do a puzzle
  24. Play with pets
  25. Meditate
  26. Make a new recipe
  27. Eat something delicious
  28. Download a wellness app