Eat ahealthysnackOrganizeyourclosetDancelike noone iswatchingTalk alongshowerMeditateTakea napDeclutteryourspaceTrysomethingnewExerciseUnplugfrom yourphoneTalkwith afriendSpendtimeoutsideWatchamovieLet itgoSpendtime withyour petDo arandomact ofkindessEat ahealthysnackOrganizeyourclosetDancelike noone iswatchingTalk alongshowerMeditateTakea napDeclutteryourspaceTrysomethingnewExerciseUnplugfrom yourphoneTalkwith afriendSpendtimeoutsideWatchamovieLet itgoSpendtime withyour petDo arandomact ofkindess

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Organize your closet
  3. Dance like no one is watching
  4. Talk a long shower
  5. Meditate
  6. Take a nap
  7. Declutter your space
  8. Try something new
  9. Exercise
  10. Unplug from your phone
  11. Talk with a friend
  12. Spend time outside
  13. Watch a movie
  14. Let it go
  15. Spend time with your pet
  16. Do a random act of kindess