Talkwith afriendOrganizeyourclosetLet itgoDancelike noone iswatchingEat ahealthysnackDo arandomact ofkindessExerciseUnplugfrom yourphoneTakea napSpendtime withyour petSpendtimeoutsideTalk alongshowerDeclutteryourspaceMeditateTrysomethingnewWatchamovieTalkwith afriendOrganizeyourclosetLet itgoDancelike noone iswatchingEat ahealthysnackDo arandomact ofkindessExerciseUnplugfrom yourphoneTakea napSpendtime withyour petSpendtimeoutsideTalk alongshowerDeclutteryourspaceMeditateTrysomethingnewWatchamovie

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with a friend
  2. Organize your closet
  3. Let it go
  4. Dance like no one is watching
  5. Eat a healthy snack
  6. Do a random act of kindess
  7. Exercise
  8. Unplug from your phone
  9. Take a nap
  10. Spend time with your pet
  11. Spend time outside
  12. Talk a long shower
  13. Declutter your space
  14. Meditate
  15. Try something new
  16. Watch a movie