ExerciseLet itgoEat ahealthysnackDeclutteryourspaceSpendtimeoutsideWatchamovieUnplugfrom yourphoneOrganizeyourclosetSpendtime withyour petDancelike noone iswatchingTalk alongshowerTalkwith afriendTrysomethingnewDo arandomact ofkindessMeditateTakea napExerciseLet itgoEat ahealthysnackDeclutteryourspaceSpendtimeoutsideWatchamovieUnplugfrom yourphoneOrganizeyourclosetSpendtime withyour petDancelike noone iswatchingTalk alongshowerTalkwith afriendTrysomethingnewDo arandomact ofkindessMeditateTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Let it go
  3. Eat a healthy snack
  4. Declutter your space
  5. Spend time outside
  6. Watch a movie
  7. Unplug from your phone
  8. Organize your closet
  9. Spend time with your pet
  10. Dance like no one is watching
  11. Talk a long shower
  12. Talk with a friend
  13. Try something new
  14. Do a random act of kindess
  15. Meditate
  16. Take a nap