Dancelike noone iswatchingWatchamovieMeditateDeclutteryourspaceOrganizeyourclosetDo arandomact ofkindessExerciseTalkwith afriendSpendtimeoutsideEat ahealthysnackUnplugfrom yourphoneSpendtime withyour petLet itgoTalk alongshowerTakea napTrysomethingnewDancelike noone iswatchingWatchamovieMeditateDeclutteryourspaceOrganizeyourclosetDo arandomact ofkindessExerciseTalkwith afriendSpendtimeoutsideEat ahealthysnackUnplugfrom yourphoneSpendtime withyour petLet itgoTalk alongshowerTakea napTrysomethingnew

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like no one is watching
  2. Watch a movie
  3. Meditate
  4. Declutter your space
  5. Organize your closet
  6. Do a random act of kindess
  7. Exercise
  8. Talk with a friend
  9. Spend time outside
  10. Eat a healthy snack
  11. Unplug from your phone
  12. Spend time with your pet
  13. Let it go
  14. Talk a long shower
  15. Take a nap
  16. Try something new