MeditateOrganizeyourclosetDeclutteryourspaceEat ahealthysnackTalk alongshowerTalkwith afriendSpendtimeoutsideDo arandomact ofkindessUnplugfrom yourphoneLet itgoExerciseTrysomethingnewWatchamovieSpendtime withyour petDancelike noone iswatchingTakea napMeditateOrganizeyourclosetDeclutteryourspaceEat ahealthysnackTalk alongshowerTalkwith afriendSpendtimeoutsideDo arandomact ofkindessUnplugfrom yourphoneLet itgoExerciseTrysomethingnewWatchamovieSpendtime withyour petDancelike noone iswatchingTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Organize your closet
  3. Declutter your space
  4. Eat a healthy snack
  5. Talk a long shower
  6. Talk with a friend
  7. Spend time outside
  8. Do a random act of kindess
  9. Unplug from your phone
  10. Let it go
  11. Exercise
  12. Try something new
  13. Watch a movie
  14. Spend time with your pet
  15. Dance like no one is watching
  16. Take a nap