Eat ahealthysnackTakea napWatchamovieTrysomethingnewExerciseTalkwith afriendUnplugfrom yourphoneDancelike noone iswatchingOrganizeyourclosetDo arandomact ofkindessLet itgoDeclutteryourspaceTalk alongshowerSpendtimeoutsideMeditateSpendtime withyour petEat ahealthysnackTakea napWatchamovieTrysomethingnewExerciseTalkwith afriendUnplugfrom yourphoneDancelike noone iswatchingOrganizeyourclosetDo arandomact ofkindessLet itgoDeclutteryourspaceTalk alongshowerSpendtimeoutsideMeditateSpendtime withyour pet

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Take a nap
  3. Watch a movie
  4. Try something new
  5. Exercise
  6. Talk with a friend
  7. Unplug from your phone
  8. Dance like no one is watching
  9. Organize your closet
  10. Do a random act of kindess
  11. Let it go
  12. Declutter your space
  13. Talk a long shower
  14. Spend time outside
  15. Meditate
  16. Spend time with your pet