OrganizeyourclosetDancelike noone iswatchingTalkwith afriendSpendtime withyour petDo arandomact ofkindessExerciseEat ahealthysnackTalk alongshowerDeclutteryourspaceSpendtimeoutsideWatchamovieLet itgoTrysomethingnewUnplugfrom yourphoneTakea napMeditateOrganizeyourclosetDancelike noone iswatchingTalkwith afriendSpendtime withyour petDo arandomact ofkindessExerciseEat ahealthysnackTalk alongshowerDeclutteryourspaceSpendtimeoutsideWatchamovieLet itgoTrysomethingnewUnplugfrom yourphoneTakea napMeditate

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Organize your closet
  2. Dance like no one is watching
  3. Talk with a friend
  4. Spend time with your pet
  5. Do a random act of kindess
  6. Exercise
  7. Eat a healthy snack
  8. Talk a long shower
  9. Declutter your space
  10. Spend time outside
  11. Watch a movie
  12. Let it go
  13. Try something new
  14. Unplug from your phone
  15. Take a nap
  16. Meditate