MeditateDancelike noone iswatchingTakea napSpendtime withyour petTalk alongshowerTrysomethingnewDeclutteryourspaceOrganizeyourclosetSpendtimeoutsideDo arandomact ofkindessUnplugfrom yourphoneLet itgoTalkwith afriendExerciseEat ahealthysnackWatchamovieMeditateDancelike noone iswatchingTakea napSpendtime withyour petTalk alongshowerTrysomethingnewDeclutteryourspaceOrganizeyourclosetSpendtimeoutsideDo arandomact ofkindessUnplugfrom yourphoneLet itgoTalkwith afriendExerciseEat ahealthysnackWatchamovie

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Dance like no one is watching
  3. Take a nap
  4. Spend time with your pet
  5. Talk a long shower
  6. Try something new
  7. Declutter your space
  8. Organize your closet
  9. Spend time outside
  10. Do a random act of kindess
  11. Unplug from your phone
  12. Let it go
  13. Talk with a friend
  14. Exercise
  15. Eat a healthy snack
  16. Watch a movie