Watchamovie Take alongshowerReconnectwith an oldfriendListentomusicEat ahealthylunchDosomethingjust foryouTakea walkTrysomethingnewOrganizeyourclosetStretchTakea napReada bookUnplugfrom yourphoneSpendtime withyour petDo an actof randomkindnessMeditateTry anewhobbyTreatyourselfSpendtimeoutsideEatsomethingsweetDeclutteryourspaceDrinksomewaterDanceWork inthegardenWatchamovie Take alongshowerReconnectwith an oldfriendListentomusicEat ahealthylunchDosomethingjust foryouTakea walkTrysomethingnewOrganizeyourclosetStretchTakea napReada bookUnplugfrom yourphoneSpendtime withyour petDo an actof randomkindnessMeditateTry anewhobbyTreatyourselfSpendtimeoutsideEatsomethingsweetDeclutteryourspaceDrinksomewaterDanceWork inthegarden

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Take a long shower
  3. Reconnect with an old friend
  4. Listen to music
  5. Eat a healthy lunch
  6. Do something just for you
  7. Take a walk
  8. Try something new
  9. Organize your closet
  10. Stretch
  11. Take a nap
  12. Read a book
  13. Unplug from your phone
  14. Spend time with your pet
  15. Do an act of random kindness
  16. Meditate
  17. Try a new hobby
  18. Treat yourself
  19. Spend time outside
  20. Eat something sweet
  21. Declutter your space
  22. Drink some water
  23. Dance
  24. Work in the garden