WatchamovieDrinksomewaterTry anewhobbyEatsomethingsweetListentomusicOrganizeyourclosetEat ahealthylunchDeclutteryourspaceReconnectwith an oldfriendWork inthegardenTakea walkUnplugfrom yourphoneTrysomethingnewDanceStretchSpendtime withyour petTreatyourselfDosomethingjust foryou Take alongshowerReada bookSpendtimeoutsideDo an actof randomkindnessMeditateTakea napWatchamovieDrinksomewaterTry anewhobbyEatsomethingsweetListentomusicOrganizeyourclosetEat ahealthylunchDeclutteryourspaceReconnectwith an oldfriendWork inthegardenTakea walkUnplugfrom yourphoneTrysomethingnewDanceStretchSpendtime withyour petTreatyourselfDosomethingjust foryou Take alongshowerReada bookSpendtimeoutsideDo an actof randomkindnessMeditateTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Drink some water
  3. Try a new hobby
  4. Eat something sweet
  5. Listen to music
  6. Organize your closet
  7. Eat a healthy lunch
  8. Declutter your space
  9. Reconnect with an old friend
  10. Work in the garden
  11. Take a walk
  12. Unplug from your phone
  13. Try something new
  14. Dance
  15. Stretch
  16. Spend time with your pet
  17. Treat yourself
  18. Do something just for you
  19. Take a long shower
  20. Read a book
  21. Spend time outside
  22. Do an act of random kindness
  23. Meditate
  24. Take a nap