OrganizeyourclosetStretchWatchamovieTreatyourselfSpendtimeoutsideDrinksomewaterDeclutteryourspaceDosomethingjust foryouTrysomethingnewMeditateEatsomethingsweetTakea napReada bookListentomusicEat ahealthylunchReconnectwith an oldfriendWork inthegardenTakea walk Take alongshowerDo an actof randomkindnessSpendtime withyour petDanceTry anewhobbyUnplugfrom yourphoneOrganizeyourclosetStretchWatchamovieTreatyourselfSpendtimeoutsideDrinksomewaterDeclutteryourspaceDosomethingjust foryouTrysomethingnewMeditateEatsomethingsweetTakea napReada bookListentomusicEat ahealthylunchReconnectwith an oldfriendWork inthegardenTakea walk Take alongshowerDo an actof randomkindnessSpendtime withyour petDanceTry anewhobbyUnplugfrom yourphone

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your closet
  2. Stretch
  3. Watch a movie
  4. Treat yourself
  5. Spend time outside
  6. Drink some water
  7. Declutter your space
  8. Do something just for you
  9. Try something new
  10. Meditate
  11. Eat something sweet
  12. Take a nap
  13. Read a book
  14. Listen to music
  15. Eat a healthy lunch
  16. Reconnect with an old friend
  17. Work in the garden
  18. Take a walk
  19. Take a long shower
  20. Do an act of random kindness
  21. Spend time with your pet
  22. Dance
  23. Try a new hobby
  24. Unplug from your phone