Try a newexerciseactivityWrite ajournalentryExercisewith afriendGot agoodnight ofsleepMeet upwith afriendEngagewithcommunityPracticemindfulnessStart anewhobbyLearnsomethingnewBeingyourawesomeselfDrinkwaterEnjoysomesunlightAttend asocialeventEat afruitStretchCall afriend/familyLaughoutloud :DEat aleafygreenCompletea puzzleHelpsomeoneExploreapps onphoneBreatheslowlyMoveyourbodyGetsomefresh airTry a newexerciseactivityWrite ajournalentryExercisewith afriendGot agoodnight ofsleepMeet upwith afriendEngagewithcommunityPracticemindfulnessStart anewhobbyLearnsomethingnewBeingyourawesomeselfDrinkwaterEnjoysomesunlightAttend asocialeventEat afruitStretchCall afriend/familyLaughoutloud :DEat aleafygreenCompletea puzzleHelpsomeoneExploreapps onphoneBreatheslowlyMoveyourbodyGetsomefresh air

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise activity
  2. Write a journal entry
  3. Exercise with a friend
  4. Got a good night of sleep
  5. Meet up with a friend
  6. Engage with community
  7. Practice mindfulness
  8. Start a new hobby
  9. Learn something new
  10. Being your awesome self
  11. Drink water
  12. Enjoy some sunlight
  13. Attend a social event
  14. Eat a fruit
  15. Stretch
  16. Call a friend/family
  17. Laugh out loud :D
  18. Eat a leafy green
  19. Complete a puzzle
  20. Help someone
  21. Explore apps on phone
  22. Breathe slowly
  23. Move your body
  24. Get some fresh air