DrinkwaterPracticemindfulnessGot agoodnight ofsleepHelpsomeoneBreatheslowlyStretchEat aleafygreenWrite ajournalentryExercisewith afriendTry a newexerciseactivityStart anewhobbyEngagewithcommunityEat afruitMoveyourbodyCall afriend/familyExploreapps onphoneBeingyourawesomeselfGetsomefresh airLearnsomethingnewLaughoutloud :DEnjoysomesunlightAttend asocialeventCompletea puzzleMeet upwith afriendDrinkwaterPracticemindfulnessGot agoodnight ofsleepHelpsomeoneBreatheslowlyStretchEat aleafygreenWrite ajournalentryExercisewith afriendTry a newexerciseactivityStart anewhobbyEngagewithcommunityEat afruitMoveyourbodyCall afriend/familyExploreapps onphoneBeingyourawesomeselfGetsomefresh airLearnsomethingnewLaughoutloud :DEnjoysomesunlightAttend asocialeventCompletea puzzleMeet upwith afriend

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Practice mindfulness
  3. Got a good night of sleep
  4. Help someone
  5. Breathe slowly
  6. Stretch
  7. Eat a leafy green
  8. Write a journal entry
  9. Exercise with a friend
  10. Try a new exercise activity
  11. Start a new hobby
  12. Engage with community
  13. Eat a fruit
  14. Move your body
  15. Call a friend/family
  16. Explore apps on phone
  17. Being your awesome self
  18. Get some fresh air
  19. Learn something new
  20. Laugh out loud :D
  21. Enjoy some sunlight
  22. Attend a social event
  23. Complete a puzzle
  24. Meet up with a friend