Start anewhobbyPracticemindfulnessExercisewith afriendLaughoutloud :DHelpsomeoneBeingyourawesomeselfStretchEat aleafygreenEat afruitEnjoysomesunlightExploreapps onphoneTry a newexerciseactivityLearnsomethingnewEngagewithcommunityMeet upwith afriendAttend asocialeventGot agoodnight ofsleepGetsomefresh airCall afriend/familyBreatheslowlyCompletea puzzleWrite ajournalentryMoveyourbodyDrinkwaterStart anewhobbyPracticemindfulnessExercisewith afriendLaughoutloud :DHelpsomeoneBeingyourawesomeselfStretchEat aleafygreenEat afruitEnjoysomesunlightExploreapps onphoneTry a newexerciseactivityLearnsomethingnewEngagewithcommunityMeet upwith afriendAttend asocialeventGot agoodnight ofsleepGetsomefresh airCall afriend/familyBreatheslowlyCompletea puzzleWrite ajournalentryMoveyourbodyDrinkwater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a new hobby
  2. Practice mindfulness
  3. Exercise with a friend
  4. Laugh out loud :D
  5. Help someone
  6. Being your awesome self
  7. Stretch
  8. Eat a leafy green
  9. Eat a fruit
  10. Enjoy some sunlight
  11. Explore apps on phone
  12. Try a new exercise activity
  13. Learn something new
  14. Engage with community
  15. Meet up with a friend
  16. Attend a social event
  17. Got a good night of sleep
  18. Get some fresh air
  19. Call a friend/family
  20. Breathe slowly
  21. Complete a puzzle
  22. Write a journal entry
  23. Move your body
  24. Drink water