PracticemindfulnessStart anewhobbyMoveyourbodyWrite ajournalentryEat aleafygreenStretchAttend asocialeventTry a newexerciseactivityHelpsomeoneBreatheslowlyCall afriend/familyEnjoysomesunlightDrinkwaterEat afruitGot agoodnight ofsleepLaughoutloud :DLearnsomethingnewGetsomefresh airMeet upwith afriendExploreapps onphoneEngagewithcommunityCompletea puzzleBeingyourawesomeselfExercisewith afriendPracticemindfulnessStart anewhobbyMoveyourbodyWrite ajournalentryEat aleafygreenStretchAttend asocialeventTry a newexerciseactivityHelpsomeoneBreatheslowlyCall afriend/familyEnjoysomesunlightDrinkwaterEat afruitGot agoodnight ofsleepLaughoutloud :DLearnsomethingnewGetsomefresh airMeet upwith afriendExploreapps onphoneEngagewithcommunityCompletea puzzleBeingyourawesomeselfExercisewith afriend

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice mindfulness
  2. Start a new hobby
  3. Move your body
  4. Write a journal entry
  5. Eat a leafy green
  6. Stretch
  7. Attend a social event
  8. Try a new exercise activity
  9. Help someone
  10. Breathe slowly
  11. Call a friend/family
  12. Enjoy some sunlight
  13. Drink water
  14. Eat a fruit
  15. Got a good night of sleep
  16. Laugh out loud :D
  17. Learn something new
  18. Get some fresh air
  19. Meet up with a friend
  20. Explore apps on phone
  21. Engage with community
  22. Complete a puzzle
  23. Being your awesome self
  24. Exercise with a friend